Book picks similar to
Swara Yoga: The Tantric Science of Brain Breathing by Muktibodhananda Saraswati
yoga
spirituality
philosophy
tantra
A History Of Indian Philosophy, Volume I
Surendranath Dasgupta - 1922
The volumes elaborate Buddhist and Jaina Philosophy and the six systems of Hindu thought; Samkara School of Vedanta besides the philosophy of the Yoga-vasistha and the Bhagavadgita; detailed account of the principal dualistic and pluralistic system; the Bhagavata Purana, Madhva and his school; and Southern Schools of Saivism. Each volume is devoted to the study of the particular school of thought of Indian Philosophy. 5 Volume set.
Doorways to Light
Krishnananda Trobe - 2006
It also contains the life of his guru, Maharshi Amara, who spent his entire life working for the welfare of this world with the Light Beings in the higher planes known as Rishis. The book clearly explains many Spiritual Truths and the real meaning of Guru, Ashrama, Sanyasa, Vairagya, Meditation, Astral Travel, Samadhi, Energies, the New Age, Pralaya and many unknown and intriguing facts never published before, making it one of the most relevant books of current times. A must read for every sincere seeker of spirituality.
The Essential Yoga Sutra: Ancient Wisdom for Your Yoga
Michael Roach - 2005
Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English. Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike.
Kundalini Exposed: Disclosing the Cosmic Mystery of Kundalini. The Ultimate Guide to Kundalini Yoga, Kundalini Awakening, Rising, and Reposing on its Hidden Throne
SantataGamana - 2018
Not anymore.
Forget all Kundalini books.Most of them are either very abstract, occult, esoteric, with hidden information to not “enrage the Masters” or very “Goddess,” “physically focused,” “Westernized Yoga.”Not this one.No compromises with any guru, organization or tradition.No secrets held back.No dogmas or elaborated rhetoric masquerading as true knowledge.No agenda.No BS.No Kundalini questions shall remain unanswered.Not only for “high initiates” or members of “hidden societies.”It is for you. In simple and modern language.
What you will find in the book:
Rare Kundalini wisdom not found anywhere else.
Disclosing the different levels of Kundalini awakening, its journey, and relation to Consciousness and Being.
Know why awakening the Kundalini is of utter importance.
Explanations on how to awaken it, raise it, and melt it into descending to its final reposing place.
Real and direct first-hand knowledge—not from reading books or hearing stories.
Suggestions for a powerful yet simple Kundalini Yoga routine. Straightforward practical instructions only.
The Consequences of Kundalini Awakening and Grounding tricks to lessen any adverse side-effects.
Revealing the truth about spiritual experiences and how to go beyond them.
Cosmic Kundalini, “I-ego” and pure Consciousness uncovered.
Helpful tips on how to prevent the “Kundalini syndrome,” for a safe awakening of the Kundalini energy.
The complete unveiling of the Spiritual Heart, one of the biggest enigmas in the whole of spirituality, in a clear and understandable way.
And much more.
This book is not for followers of any tradition in particular, but for those whose heart and mind are open to receive love and wisdom.The Crown Chakra is not the end. This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That’s the true Home of the Kundalini. That’s your true Home.
Are you ready?
Chi: Discovering Your Life Energy
Waysun Liao - 2009
Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts.
The Bhagavad-Gita: Krishna's Counsel in Time of War
Barbara Stoler Miller - 1986
One of the great classics of world literature, it has inspired such diverse thinkers as Henry David Thoreau, Mahatma Gandhi, and T.S. Eliot; most recently, it formed the core of Peter Brook's celebrated production of the Mahabharata.
The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader
Haemin Sunim - 2012
In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.
The Vedas
Chandrasekharendra Saraswati - 2006
They manifest the Divine Word in human speech. They reflect into human language the language of the Gods, the Divine powers that have created us and which rule over us. There are four Vedas, each consisting of four parts. The primary portion is the mantra or hymn section (samhita). To this are appended ritualistic teachings (brahmana) and theological sections (aranyaka). Finally philosophical sections (upanishads) are included. The hymn sections are the oldest. The others were added at a later date and each explains some aspect of the hymns or follows one line of interpreting them. The Vedas were compiled around the time of Krishna (c. 3500 B.C.), and even at that time were hardly understood. Hence they are very ancient and only in recent times has their spiritual import, like that of the other mystery teachings of the ancient world, begun to be rediscovered or appreciated even in India. Like the Egyptian teachings they are veiled, symbolic and subtle and require a special vision to understand and use properly. This book contains selected discourses of the Paramcharya rendered into English from Tamil by the late N.S.S.Rajan.Originally published in the year 1988 it has run into seven editions till date.
The Universe Has Your Back: Transform Fear to Faith
Gabrielle Bernstein - 2016
Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Readers will learn to stop chasing life and truly live.Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power.Gabrielle says, My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love.When readers follow this path, they’ll begin to feel a swell of energy move through them. They will find strength when they are down, synchronicity and support when they’re lost, safety in the face of uncertainty, and joy when they are otherwise in pain. Follow the secrets revealed in this book to unleash the presence of your power and know always that The Universe Has Your Back.
Spinal Breathing Pranayama - Journey to Inner Space
Yogani - 2006
Moreover, this simple daily practice purifies and opens us to our ecstatic inner realms, taking us on an exciting journey to inner space. The consequences of this journey are as practical as they are profound. This book provides easy-to-read instructions for beginning and continuing with the practice of "Spinal Breathing Pranayama," addressing in a surprising degree of detail the many experiences and questions that can come up. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Spinal Breathing Pranayama" is the second book in the series.
Meditation for Beginners
Jack Kornfield - 1998
Meditation for Beginners introduces you to this ancient art, and shows you, step-by-step, how it can help you feel truly alive and connected with the treasure each moment brings. In this complete video beginners' course, Jack Kornfield introduces you to the "insight" practice of meditation. Buddhist monks draw from this same tradition; anyone can use its principles to cultivate a profound inner calm and awaken to the truth behind the power of their presence. Four easy-to-learn meditations cover postures and breathing, beginner's mind, awareness practices, lovingkindness, and much more. Join this respected teacher and learn the time-honored secrets of mindfulness and inner freedom on Meditation for Beginners.
A Thousand Seeds of Joy: Teachings of Lakshmi and Saraswati (Ascended Goddesses Series Book 1)
Ananda Karunesh - 2018
Goddess Lakshmi and Goddess Saraswati promise nothing short of a grand transformation of humanity with the birthing of a new joy-centered consciousness on Earth at this time. They take us on a grand spiritual journey by weaving new insights into ancient teachings, correcting what has been altered in scriptures by their "male" authors, and revealing new secrets about Buddhas, and Gods and Goddesses who have walked on Earth. Whether it is Eve's original sin or the closing of magnificent Goddess Temples or Sita's Fire Test or Mary Magdalene's depiction as a prostitute, "enlightened women" have been portrayed as sinners by numerous kings, emperors, writers, popes, and other religious heads for millennia. The messages of Goddesses Lakshmi and Saraswati correct many misconceptions and misrepresentations about the "patriarchal" stories from Christianity, Hinduism, and Buddhism. These profound messages by the two ascended Goddesses will delight you, surprise you, transform you, and even enlighten you. Goddesses Lakshmi and Saraswati also reveal new information and intimate secrets about their many incarnations on Earth with Rama, Krishna, Buddha, and other divine beings. They reveal how the transformation of many souls from their ancient tribe created two of the major world religions known as Hinduism and Buddhism. This book is not only about spirituality, but also about history, philosophy, religion, and psychology. Goddess Lakshmi and Goddess Saraswati provide new insights on mind, body, soul, chakras, elements, contrast, time, destiny, karma, sensuality, tantra, higher self, heavenly realms, expanding levels of enlightenment, ascension, and of course the author’s favorite – a new way of experiencing the “divine feminine” within oneself. This is the first book in the Ascended Goddesses Series. Future books in this series will have conversations with Goddesses Parvati, Mother Mary, Kuan Yin and Tara, among others. JOIN OUR TEAM OF VOLUNTEERS The Path of Joy Organization is donating 5,000 copies of this book to uplift disempowered girls, women, and mothers, elderly living in old age homes, handicapped people, young adults with challenges, patients in hospitals, and numerous NGOs all over the world. Send an email to join our team of volunteers to distribute the 5000 copies. The author recently signed an MOU with RENEW (Respect, Educate, Nurture, and Empower Women - http://renew.org.bt/) to donate 600 copies of this book to their 600 active volunteers, who provide help to the disempowered girls and women in Bhutan. Another 100 copies of this book were sent to the volunteers and interns of Apne Aap Women Worldwide (http://apneaap.org/), an organization that saves girls and women from sex trafficking and other forms of exploitation. Even a Buddhist "nunnery" in Punakha founded by the Queen Mother of Bhutan took 120 copies for their 120 resident nuns. The many stories of enlightenment of Eve, Sita, Radha, Yasodhara, Yeshe Tsogyal and other women help in undoing the widely-held Buddhist belief that incarnating as a woman is inferior to incarnating as a man for spiritual attainment.
The Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately (Beginner's Series)
Shinzen Young - 2001
On The Beginner's Guide to Meditation, listeners learn exactly how specific inner techniques affect the mind and body - how to establish a daily meditation practice - plus, a complete five-part guided session to help listeners begin experiencing the benefits of meditation immediately.
Sigils of Power and Transformation: 111 Magick Sigils to Change and Control Your Life
Adam Blackthorne - 2017
When you work with the sigils in this book, you throw out all the confusing magickal garbage and get straight to the power of change. Sigils provide you with a visual code that unlocks the essence of magick. This book does not contain anything to do with witchcraft, spellcasting, kabbalistic ritual, evocation or any other method of magick that you might be familiar with. A sigil is nothing more than a drawing, but in this case, the drawing is so much more than you can imagine. These drawings bypass the conscious mind, connecting you to a stream of pure magick. This is not dark magick, but magick of light. You can do no harm with this magick, to yourself or to others. The magick works because you have access to one hundred and eleven secret sigils, handed down from ancient times. Every one of them can work wonders in the modern world. You will discover: The Magick of the Mind Inspiring Others Extended Perception Fortune Love and Friendship Breakthrough Magick Spiritual Magick Personal Strength Peace Magick Protection Magick Personal Healing Health Magick Wisdom and Education Business and Finance Employment Magick The magick presented here is not bound to any religion, and it requires no magick words. You don't have to learn any difficult pronunciations or say a single word out loud. The magick requires no visualization and no equipment. You won't light a candle or wave a wand. All you need is this book, your own strong desire and the will to carry out the instructions.
Seven Masters, One Path: Meditation Secrets from the World's Greatest Teachers
John Selby - 2003
Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice.Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar—to help people to point their attention toward regular contact with the divine, through opening hearts and souls to direct communion with God by whatever name.Offering one meditation each from the seven teachers, Seven Masters, One Path emphasizes the commonalities in the diverse traditions, ultimately providing a unique and accessible meditation program that anyone can master.