This book gives the simplest exercises on the market to open your hips with effective correctives you can do anywhere. This program was designed to not only be convenient, but also comprehensive. It breaks down an easy set of progressions and goals to get the muscles on your pelvis, lower back, and hips/upper legs to function. Doing these exercises will: -restore balance to your body -instantly improve your posture and hip mobility -strengthen your hips in addition to opening them leaving you feeling "tied together" and fantastic.

    Why did it take so long for him to win the Nobel Prize? What kind of a father was Einstein to his boys? How did his marriages affect his work? What motivated him? And most importantly; what unlocked his mind to grapple with the most profound ideas of all time? Inside you will read about... ✓ Einstein

    Along the way Stephen Baxter looks at our place in the universe, considers the possibility that we are in fact alone, and wonders whether that fact gives us the right to inherit everything. He also looks at how we might strive to overcome the limitations of the physical universe and win the deepest future. Stephen Baxter has brought his trademark narrative flair and imaginative brilliance to the latest ideas in physics and cosmology and produced a breathtaking guide to our possible futures.

    Although Einstein understood that black holes were mathematical solutions to his equations, he never accepted their physical reality--a viewpoint many shared. This all changed in the 1960s and 1970s, when a deeper conceptual understanding of black holes developed just as new observations revealed the existence of quasars and X-ray binary star systems, whose mysterious properties could be explained by the presence of black holes. Black holes have since been the subject of intense research--and the physics governing how they behave and affect their surroundings is stranger and more mind-bending than any fiction.After introducing the basics of the special and general theories of relativity, this book describes black holes both as astrophysical objects and theoretical "laboratories" in which physicists can test their understanding of gravitational, quantum, and thermal physics. From Schwarzschild black holes to rotating and colliding black holes, and from gravitational radiation to Hawking radiation and information loss, Steven Gubser and Frans Pretorius use creative thought experiments and analogies to explain their subject accessibly. They also describe the decades-long quest to observe the universe in gravitational waves, which recently resulted in the LIGO observatories' detection of the distinctive gravitational wave "chirp" of two colliding black holes--the first direct observation of black holes' existence.The Little Book of Black Holes takes readers deep into the mysterious heart of the subject, offering rare clarity of insight into the physics that makes black holes simple yet destructive manifestations of geometric destiny.

    But what if, nonetheless, Einstein got it wrong?Since the 1930s, physicists have noticed an alarming discrepancy between the universe as we see it and the universe that Einstein's theory of relativity predicts. There just doesn't seem to be enough stuff out there for everything to hang together. Galaxies spin so fast that, based on the amount of visible matter in them, they ought to be flung to pieces, the same way a spinning yo-yo can break its string. Cosmologists tried to solve the problem by positing dark matter—a mysterious, invisible substance that surrounds galaxies, holding the visible matter in place—and particle physicists, attempting to identify the nature of the stuff, have undertaken a slew of experiments to detect it. So far, none have.Now, John W. Moffat, a physicist at the Perimeter Institute for Theoretical Physics in Waterloo, Canada, offers a different solution to the problem. The cap­stone to a storybook career—one that began with a correspondence with Einstein and a conversation with Niels Bohr—Moffat's modified gravity theory, or MOG, can model the movements of the universe without recourse to dark matter, and his work chal­lenging the constancy of the speed of light raises a stark challenge to the usual models of the first half-million years of the universe's existence.This bold new work, presenting the entirety of Moffat's hypothesis to a general readership for the first time, promises to overturn everything we thought we knew about the origins and evolution of the universe.

    Exploring their impact and legacy with leading scientists of today including Stephen Jay Gould, Oliver Sacks, Lewis Wolpert, Susan Greenfield, Roger Penrose and Richard Dawkins, Melvyn Bragg illuminates the core issues of science past and present, and conveys the excitement and importance of the scientific quest.

    18+ Only!

    When the enchanted words are spoken, he (or whoever is in the tree house) magically appears wherever he wishes them to be. Come with him and his friend as they have great adventures, until Aidan's mother finds out the magic words and starts using this tree house for her own fun-filled adventures.

    And after she finally discovers the truth, it causes her to question everything she thinks she knows about love.Thrown head-first into the dangerous and exhilarating world of the Italian mafia, Gianna and Alessandro struggle with their feelings and how to reconcile their different lives. Gianna can’t bear to have her heart broken by another man – and Alessandro is faced with the daunting task of juggling his dreams with his newfound love.As a wild ride of drama, passion, and heartache begins to unfold, the strength of their budding relationship is put to the test as rumors fly, old rivalries surface, and the ghosts of their pasts come back to haunt them. Can Gianna and Alessandro find the happily-ever-after they crave? Or is their forbidden romance doomed for disaster?Get ready to dive into an electrifying mafia romance series like no other. With heart-pounding suspense, scintillating steam, and emotions running high, this thrill-ride is only just beginning. Start reading today!

    The concept of speaking to mountains and trees may not be religious metaphor, but laws of a new physics that have not been fully understood. Jesus taught that our words are powerful enough to move physical matter. Quantum physics has discovered that subatomic particles respond to the observer. In this book, you will discover that your words and your faith (beliefs) are unseen forces that affect everything in your world. You are the one giving substance to your world through words!

    Everything around us, including matter, is energy. A deep look into the mysteries of the subatomic world – the particles that make up the atom – provides answers to basic questions about how the universe works. To solve the future of mankind’s energy needs we need to understand the basic building blocks of the universe, including the atom and its parts. By exploring the subatomic world we’ll find more answers to our questions about time, forces like gravity and the matter that surrounds us. More importantly, we’ll find new ways to tap into the energy that exists around us to power our growing needs. In a new branch of particle physics, where tiny particles are thought of as energy waves, we find new answers that may help us in our quest to find alternative energy sources.

    It had to be found. But projects as big as CERN’s Large Hadron Collider don’t happen without incredible risks – and occasional skullduggery. In the definitive account of this landmark event, Caltech physicist and acclaimed science writer Sean Carroll reveals the insights, rivalry, and wonder that fuelled the Higgs discovery, and takes us on a riveting and irresistible ride to the very edge of physics today.

    This is a book about how many of the 'big' philosophical and religious questions that have puzzled mankind for centuries can be answered by recent breakthroughs in science.

    Salient Features: 1.Very short answer type questions (including true-false type questions and fill in the blanks type questions). 2.Short answer type questions. 3. Long answer type questions (or Essay type questions). 4. Multiple choice questions (MCQs) based on theory. 5. Questions based on high order thinking skills (HOTS). 6. Multiple choice questions (MCQs) based on practical skills in science.. 7. NCERT book questions and exercises (with answers). 8. Value based questions (with answers).

    She knew instantly that her decision to work in general practice was the ‘biggest and worst mistake of her life’. Fortunately, however, this did not deter her from continuing in general practice, and this fascinating memoir (spanning half a century) is testament to her resilience and professionalism, as well as her pragmatic and charismatic personality. She shares real stories about real people in this intriguing book. Some stories are truly heart-breaking and will have you reaching for the tissues (such as the times when she has lost patients, and encountered and supported abused children and rape victims). But it isn’t all serious. There are lots of light-hearted and heart-warming moments too, such as the stories about Jessie-dog – her bodyguard when she made home visits, and the time when she helped a large (and desperately in need) family to get rehoused, and her time as a country GP. She also recalls with honesty and candidness, the prejudice and unimaginable pressure she had to contend with, as a young female GP in the 1960s. As well as a plethora of fascinating stories, experiences and case studies, this book also gives us, as 21st Century readers, a glimpse into the rapid changes in general practice and the NHS in general. Whether you’re in general practice, or you’re a medical professional, or you have a penchant for all kinds of autobiographies/memoirs, you will find this a thought-provoking and captivating book that’s impossible to put down. Take a peek at the ‘Look Inside’ feature now and be prepared to be instantly intrigued.