Book picks similar to
Heal Your Face by Markus Rothkranz
health
favourites-non-fiction
health-wellbeing
english
Here Come the Girls
Milly Johnson - 2011
They daydreamed of glorious futures, full of riches, romance and fabulous jobs. The world would be their oyster.Twenty-five years later, Olive cleans other people's houses to support her lazy, out-of-work husband and his ailing mother. Roz cannot show her kind, caring partner Manus any love because her philandering ex has left her trust in shreds. And she and Frankie have fallen out big time.But Ven is determined to reunite her friends and realize the dream they had of taking a cruise by the time they hit forty. Before they know it, the four of them are far from home,on the high seas. But can blue skies, hot sun and sixteen days of luxury and indulgence distract from the tension and loneliness that await their return?Find out in this warm, sparkling new novel from the bestselling author of A Summer Fling.
Sick Puppy / Skin Tight
Carl Hiaasen - 2005
All books checked carefully for damage before listing.EXCELLENT value for money and ready for dispatch using Amazons fufillment service.We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible
Alaska Skies: Brides for Brothers / The Marriage Risk / Daddy's Little Helper (Midnight Sons, Volume #1)
Debbie Macomber - 2004
Population: 150 (mostly men!). But the O'Halloran brothers, who run a bush–plane charter service called Midnight Sons, are heading a campaign to bring women to town.Brides for BrothersSawyer O'Halloran, the middle brother, isn't entirely in favour of this scheme. But he considers himself immune to any woman – even the lovely Abbey Sutherland. She's arriving in Alaska within days. However, there's a complication…or two. She hasn't told them she's arriving with kids!The Marriage RiskLike his brothers, Charles O'Halloran has a distrust of marriage in general – and of anyone related to Catherine Harmon Fletcher in particular. She's the woman who tried to destroy his parents' marriage. Too bad Lanni Caldwell, the only woman he's ever really fallen for, is Catherine's granddaughter…Daddy's Little HelperMitch Harris is a friend of the O'Hallorans, and he's responsible for law and order in Hard Luck. He's also the widowed father of a little girl – although he never talks about his marriage. But it's not long before seven–year–old Chrissie decides that her new teacher, Bethany Ross, is the perfect candidate for wife and mum!
The Modern Faerie Tales: Tithe; Valiant; Ironside
Holly Black - 2010
Fierce and independent, she drifts from place to place with her mother’s rock band until an ominous attack forces Kaye back to her childhood home. There, amid the blue-collar New Jersey backdrop, Kaye finds herself an unwilling pawn in an ancient and violent power struggle between two rival faerie kingdoms—a struggle that could very well mean her death. In Valiant, the companion to Tithe, seventeen-year-old Valerie runs away to New York City, trying to escape a life that has utterly betrayed her. Sporting a new identity, she takes up with a gang of squatters who live in the city’s labyrinthine subway system. But there’s something eerily beguiling about Val’s new friends. When one talks Val into tracking down the lair of a mysterious creature, Val finds herself torn between her affection for an honorable monster and her fear of what her new friends are becoming. In Ironside, the sequel to Tithe, the time has come for Roiben’s coronation. Uneasy in the midst of the malevolent Unseelie Court, pixie Kaye is sure of only one thing—her love for Roiben. But when Kaye drunkenly declares herself to Roiben, he sends her on a seemingly impossible quest to find a faerie who can tell a lie. Unable to see Roiben until she has fulfilled his quest, Kaye finds herself in the center of the battle of wits and weapons being waged over his throne.This omnibus combines all three books into one.
The Dogs I Have Kissed
Trista Mateer - 2015
Known for her eponymous blog and her confessional style of writing, this is Trista Mateer's second collection of poetry.
Reiki And The Seven Chakras: Your Essential Guide to the First Level
Richard Ellis - 2002
This book, by renowned Reiki teacher Richard Ellis, illustrates all the hand positions used for the first level of Reiki, but it goes much further and shows them in their relation to the seven chakras. Chakras are the main energy points of the body and provide the anatomy of energy healing. These are different for everyone, and so to practise Reiki effectively you need to understand a person's chakras, which will in turn explain the type of person they are and the health problems they are vulnerable to. For example, one person may have an excessive first chakra, making them prone to obesity or digestive problems, and to pessimism, while another may be deficient, making them vulnerable to anorexia and restlessness. You would therefore approach these two people differently. Reiki and the Seven Chakras captures the feeling of wonder that surrounds Reiki, but it is also an immensely practical guide. So many of the current books on Reiki are very dry, following a formula of detailing the history of Reiki healing and then showing you how to do it. This one breaks the mould and is written from a very personal point of view, which makes it incredibly interesting to read and also very accessible – essential if you are to understand the true nature and potential of Reiki.
Essential Oils: A Proven Guide for Weight Loss, Skin Care, Hair Care, Stress Relief with the Use of Essential Oil Recipes
Sarah Joy - 2014
It uses a number of natural essential oils to heal and enhance a person’s health and overall well-being. Aromatherapy refers to the use of plant essential oils normally diluted in some kind of solution for therapeutic application. These essential oils are extracted from the leaves, bark, roots, rind and flowers of plants.As I have some expertise in this area, I want to share with you valuable tipps and strategies how to use aromatherapy an essential oils so that you can improve your health in various areas. A Sneak Preview of Aromatherapy and Essential Oils: The difference between Aromatherapy and Essential Oil Therapy Essential Oils and Weight Loss Essential Oils in Reducing Anxiety, Stress and Depression Essential Oils for Pain Relief Essential Oils for the Respiratory System Essential Oils for an improved Immune System Benefits of Essential Oils regarding anti-aging
7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy
Louise Hendon - 2016
Includes all the recipes with carb count and the meal plan is designed to be 20 grams of net carbohydrates or less daily. Starting a keto diet can be tough if you don't have a good plan for what to eat. That's where this 7-day keto meal plan comes in. I've done all the calculations, cooking, and planning for you. Now you can relax and enjoy all the benefits of a ketogenic diet stress-free.
How To Get To The Top Of Google in 2021: The Plain English Guide to SEO (Digital Marketing by Exposure Ninja)
Tim Cameron-Kitchen - 2020
Whether you’ve dabbled in Search Engine Optimisation (SEO) and been disappointed with the results, are a complete SEO newbie looking for a large slice of the ranking pie or you’re a seasoned professional looking to stay up to date with the best SEO practices, this book is for you. How would it feel to…
Understand how Google chooses which websites to rank?
Know exactly what keywords to target to attract people who are ready to buy what you sell?
Have your most profitable keywords hit the top spot?
Confidently be able to tweak your website and its structure (no technical know-how needed!) for fast gains?
Be able to write killer content that Google and your visitors love?
Build relationships with key publication players in your industry and have them begging for your content?
Have crafted a complete SEO strategy to laser-target your focus and get big results?
What kind of results can you achieve? One of our clients came to us in 2015 asking for help. His business was making $2k per month in sales, and he was contemplating closing shop. Today, that business turns over $3.4million per month, thanks to the strategies in this book.You’ll read about this business and others in the book. Every strategy is data-backed and battle-tested by the Exposure Ninja team, who grow real businesses like yours. What's inside? Section 1: The Foundations You’ll learn:
The four free ways to appear on the first page of Google
How to identify keywords that will drive hordes of hungry traffic to your website
The key to seeing ranking gains in just weeks
Why snooping on your competitors is crucial, and how to steal the good bits.
Section 2: Your Website Transform your website’s ranking by:
Structuring it to make it easy for Google AND visitors to use
Using content to 10x your traffic
Transforming your blog into a sales generator
Avoiding the SEO pitfalls that can do more harm to your website than good
Section 3: Promoting Your Website You’ll find out:
The exact process that took one business from 35 to 3,450 leads a month
How to get links from national newspaper websites
The easy way to pitch content sounding desperate
How to get links from social media
Section 4: Designing Your SEO Strategy SEO can be overwhelming. Replace panic with serene calm as you:
Put everything into a comprehensive strategy
Pick the key tasks to get results if you’re low on time
Learn which metrics to track and which to ignore
Implement three key practices that will ensure long-term improvement, whatever Google throws at you
"But how do I know all this is possible?" Tim Cameron-Kitchen started out as a professional drummer. After building and ranking a website for his next-door neighbour, he got bitten by the SEO bug. Hundreds of clients later and with a team of 100 at his agency Exposure Ninja, Tim's story shows that anyone, even if you don't have a background in SEO, can learn what it takes to rank their website on Google.
Am I Normal Yet?
Holly Bourne - 2015
She’s almost off her meds and at a new college where no one knows her as the girl-who-went-crazy. She’s even going to parties and making friends. There’s only one thing left to tick off her list…But relationships are messy – especially relationships with teenage guys. They can make any girl feel like they’re going mad. And if Evie can’t even tell her new friends Amber and Lottie the truth about herself, how will she cope when she falls in love?
Surf Mama - One Woman's Search for Love, Happiness and the Perfect Wave
Wilma Johnson - 2011
The plan hits troubled waters as she arrives in France with her marriage on the rocks and three children who speak no French. Her first attempts at surfing are disastrous; resulting in bruises, broken bones and a damaged ego, but when she experiences the euphoric feeling of catching her first wave and sets up the Mamas Surf Club, it's all worth it.
The Real Food Diet Cookbook: Gluten-Free, grain-free and real food recipes for losing weight, feeling great, and transforming your health
Josh Axe - 2010
Dr. Josh Axe loves food too, and he used to be just like you. He thought eating healthy meant eating sticks and grass, but he found that eating real, natural foods and using proper preparation can make food taste amazing. This book is filled with short, easy recipes that taste incredible and make you feel better. You're going to lose weight and feel great following these simple recipes.
Dr. Lancer's Anti-Aging Method: The Breakthrough 3-Step Program for Younger Looking Skin
Harold Lancer - 2014
Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking, 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
The Ultimate Diet 2.0. Advanced Cyclical Dieting for Achieving Super Leanness.
Lyle McDonald - 2003
It is old in that it builds upon an approach originally developed in the early 80's by bodybuilding guru Dan Duchaine and researcher Michael Zumpano. It is new in that it applies the most cutting edge research to that plan, optimizing it to the greatest degree possible. The Ultimate Diet 2.0 is aimed at advanced dieters and athletes who want to move from ordinary to extraordinary. It will allow dieters to lose 1-1.5 lbs of fat per week with no muscle loss (some dieters gain muscle). It allows athletes to maintain or improve performance while losing bodyfat. It can also be used to gain muscle with minimal bodyfat gains.