We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted.But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections.Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to:Acknowledge the cost of your distractionMake purposeful connection with your familyGive your kids the gift of your undivided attentionSilence your inner criticLet go of the guilt from past mistakesAnd move forward with compassion and gratefulnessSo join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

    The author of the popular blog Enjoying the Small Things—named The Bump’s Best Special Needs Blog and The Blog You’ve Learned the Most From in the 2010 BlogLuxe Awards—Kelle Hampton interweaves lyrical prose and stunning four-color photography as she recounts the unforgettable story of the first year in the life of her daughter Nella, who has Down syndrome. Poignant, eye-opening, and heart-soaring, Hampton’s Bloom is ultimately about embracing life and really living it.

    He remembers birthdays, politely averts his eyes on the subway, and enjoys backgammon. A serial monogamist, he’s never asked a stranger out. But when the girl he thought might be The One dumps him, he decides to turn his life around. He comes up with The Plan: 1. Be single for a year. 2. Date a lot of women. 3. Hurt no one’s feelings. He’s not out to get revenge, or to become a pickup artist; he just wants to disrupt his pattern, have some fun, and discover who he is. A quick-witted Everyman, Perry throws himself into the modern world of courtship and digital dating, only to discover that even the best-laid plans won’t necessarily get you laid. Over the course of a year he dated almost thirty different women, including a Swedish tourist, a former high school crush, a born-again virgin, a groupie, an actress, a lesbian, and a biter. In Available, award-winning storyteller Matteson Perry brings us into the inner sanctum of failed pick-up lines, uncomfortable courtships, awkward texts, and self-discovery, charting the highs and lows of single life and the lessons he learned along the way. Candid, empathetic, and devastatingly funny, Available is the ultimate real-life rom-com about learning to date, finding love, and becoming better at life.

    In the weeks before she gave birth to her twin sons in 2010, she arranged to donate Thomas’s organs. Due to his low birth weight, they would go to research rather than transplant. As transplant donors have the opportunity to meet recipients, Sarah wanted to know how Thomas's donation would be used.That curiosity fueled a scientific odyssey that leads Sarah to some of the most prestigious scientific facilities in the country, including Harvard, Duke, and the University of Pennsylvania. Pulling back the curtain of protocol and confidentiality, she introduces the researchers who received Thomas’s donations, held his liver in their hands, studied his cells under the microscope.Sarah’s journey to find solace and understanding takes her beyond her son’s donations—offering a breathtaking overview of the world of medical research and the valiant scientists on the horizon of discovery. She goes behind the scenes at organ procurement organizations, introducing skilled technicians for whom death means saving lives, empathetic counselors, and the brilliant minds who are finding surprising and inventive ways to treat and cure disease through these donations. She also shares the moving stories of other donor families.A Life Everlasting is an unforgettable testament to hope, a tribute to life and discovery, and a portrait of unsung heroes pushing the boundaries of medical science for the benefit of all humanity.

    After spending the first seven years of her life with her loving mother in the forest caves outside São Paulo and then on the city streets, where they begged for food, she and her younger brother were suddenly put up for adoption. When one door closed on the only life Christiana had ever known and on the woman who protected her with all her heart, a new one opened.As Christina Rickardsson, she’s raised by caring adoptive parents in Sweden, far from the despairing favelas of her childhood. Accomplished and outwardly “normal,” Christina is also filled with rage over what she’s lost and having to adapt to a new reality while struggling with the traumas of her youth. When her world falls apart again as an adult, Christina returns to Brazil to finally confront her past and unlock the truth of what really happened to Christiana Mara Coelho.A memoir of two selves, Never Stop Walking is the moving story of the profound love between families and one woman’s journey from grief and loss to survival and self-discovery.

    Whether you're a dude, a dad, or someone who's married to either, fasten your seat belt and prepare to crack up.The least hip citizen of Brooklyn, Dan Zevin has a working wife, two small children, a mother who visits each week to "help," and an obese Labrador mutt who prefers to be driven rather than walked. How he got to this point is a bit of a blur. There was a wedding, and then there was a puppy. A home was purchased in New England. A wife was promoted and transferred to New York. A town house. A new baby boy. A new baby girl. A stay-at-home dad was born. A prescription for Xanax was filled. Gray hairs appeared; gray hairs fell out. Six years passed in six seconds. And then came the minivan. Dan Zevin, master of Seinfeld-ian nothingness, is trying his best to make the transition from couplehood to familyhood. Acclimating to the adult-oriented lifestyle has never been his strong suit, and this slice-of-midlife story chronicles the whole hilarious journey - from instituting date night to joining Costco; from touring Disneyland to recovering from knee surgery; from losing ambition to gaining perspective. Where it's all heading is anyone's guess, but, for Dan, suburbia's calling - and his minivan has GPS.

    When the festival director picked them up at the airport she asked Mike if he would perform at the storytelling night. She said, "The theme of the stories is jealousy."Jen quipped, "You're jealous of Oona. You should talk about that." And so Mike began sharing some of his darkest and funniest thoughts about the decision to have a child. Jen and Mike revealed to each other their sides of what had gone down during Jen's pregnancy and that first year with their child. Over the next couple years, these stories evolved into a Broadway show, and the more Mike performed it the more he heard how it resonated -- not just with parents but also people who resist all kinds of change. So he pored over his journals, dug deeper, and created this book: The New One: Painfully True Stories From a Reluctant Dad. Along with hilarious and poignant stories he has never shared before, these pages are sprinkled with poetry Jen wrote as she navigated the same rocky shores of new parenthood.So here it is. This book is an experiment -- sort of like a family.

    Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu’s family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu’s help—aided by knowledgeable and sympathetic doctors—he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael’s life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a “how-to” book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.

    But then her son came to her with a real one…Josiah was nineteen with the world at his feet when things changed. Without warning, the new university student’s mental health deteriorated to the point that he planned his own death. His mother, bestselling author Amanda Prowse, found herself grappling for ways to help him, with no clear sense of where that could be found. This is the book they wish had been there for them during those dark times.Josiah’s situation is not unusual: the statistics on student mental health are terrifying. And he was not the only one suffering; his family was also hijacked by his illness, watching him struggle and fearing the day he might succeed in taking his life.In this book, Josiah and Amanda hope to give a voice to those who suffer, and to show them that help can be found. It is Josiah’s raw, at times bleak, sometimes humorous, but always honest account of what it is like to live with depression. It is Amanda’s heart-rending account of her pain at watching him suffer, speaking from the heart about a mother’s love for her child.For anyone with depression and anyone who loves someone with depression, Amanda and Josiah have a clear message—you are not alone, and there is hope.

    delivery room, decked out in disposable scrubs from shower cap to booties, to welcome their adopted baby girl—launching their frantic yet memorable adventures into fatherhood. Two and a half years later, the same birth mother—a heroically generous, pack-a-day teen with a passion for Bridezilla marathons and Mountain Dew—delivered a son into the couple’s arms. In Does This Baby Make Me Look Straight? Bucatinsky moves deftly from sidesplitting stories about where kids put their fingers to the realization that his athletic son might just grow up to be straight and finally to a reflection on losing his own father just as he’s becoming one. Bucatinsky’s soul-baring and honest stories tap into that all-encompassing, and very human, hunger to be a parent—and the life-changing and often ridiculous road to getting there.

    There they discover a city in the midst of revolution, bustling with gay men in search of liberation—few of whom are raising a child.Steve throws himself into San Francisco’s vibrant cultural scene. He takes Alysia to raucous parties, pushes her in front of the microphone at poetry readings, and introduces her to a world of artists, thinkers, and writers. But the pair live like nomads, moving from apartment to apartment, with a revolving cast of roommates and little structure. As a child Alysia views her father as a loving playmate who can transform the ordinary into magic, but as she gets older Alysia wants more than anything to fit in. The world, she learns, is hostile to difference.In Alysia’s teens, Steve’s friends—several of whom she has befriended—fall ill as AIDS starts its rampage through their community. While Alysia is studying in New York and then in France, her father tells her it’s time to come home; he’s sick with AIDS. Alysia must choose whether to take on the responsibility of caring for her father or continue the independent life she has worked so hard to create.Reconstructing their life together from a remarkable cache of her father’s journals, letters, and writings, Alysia Abbott gives us an unforgettable portrait of a tumultuous, historic time in San Francisco as well as an exquisitely moving account of a father’s legacy and a daughter’s love.It has been named a Stonewall Book Award-Israel Fishman Non-Fiction Award Honor Book for 2014.

    When Chitra Ramaswamy discovered she was pregnant, she longed for a book that went above and beyond a manual; a book that did more than describe what was happening in her growing body. One that, instead, got to the very heart of this overwhelming, confusing and exciting experience. Expecting takes the reader on a physical, emotional, philosophical and artistic odyssey through pregnancy. A memoir exploring each of the nine months of Chitra's pregnancy, Expecting is a book of intimate, strange, wild and lyrical essays that pay tribute to this most extraordinary and ordinary of experiences.

    Dreaming of becoming a police officer, Waters immigrated to the United States in search of better employment opportunities and joined the NYPD.Despite a successful career with one of the most formidable and revered police forces in the world, Waters’s reality as a cop in New York was a far cry from his fantasy of serving and protecting his community. Over the course of a career spanning more than twenty years—from rookie to lead investigator, during which time he saw New York transform from the crack epidemic of the ’90s to the low crime stats of today—Waters discovered that both sides of the law were entrenched in crooked culture.In NYPD Green Waters offers a gripping and fascinating account filled with details from real criminal cases involving murder, theft, gang violence, and more, and takes you into the thick of the danger and scandal of life as a New York cop—both on and off the beat. Balanced with wit and humor, Waters’s account paints a vivid picture of the colorful characters on the force and on the streets and provides an unflinching—often critical—look at the corruption and negligence in the justice system put in place to protect us, showing the hidden side of police work where many officers are motivated not purely by the desire to serve the community, but rather by the “green” earned in overtime, expenses, and allowances.A multifaceted and engaging narrative about the immigrant experience in America, Waters’s story is also one of personal growth, success, and disillusionment—a rollicking journey through the day-to-day in the New York Police Department.

    But, as Bob Greene writes, “just when in our lives we give up on capturing the freedom and bright mornings of our world when it was new, sometimes something happens to keep the sun high in the sky a while longer. Sometimes we find something we weren’t even aware we were looking for."For fifteen years beginning in the 1990s, Greene stepped into a universe that, out in the country every summer night, is hiding in plain sight: the touring world of the great early rock bands who gave America the car-radio and jukebox music it still loves best. Singing backup with the legendary Jan and Dean as they endlessly crisscross the nation, Greene takes us to football stadiums and minor-league ballparks, to no-name ice cream stands and midnight diners, to back roads and carnival midways as he tells a riveting story of great fame and lingering sorrow, of unexpected friendship and lasting dreams, of the things that keep us going in the face of all the things that threaten to stop us.Striking chords of recognition and yearning, When We Get to Surf City glistens with cameos by the men and women with whom Greene traveled the United States on his deliriously unlikely journey, including Chuck Berry, Martha and the Vandellas, the Everly Brothers, Jerry Lee Lewis, the Beach Boys, the Monkees, the Kingsmen, James Brown, Lesley Gore, the Drifters, Little Eva, and the Coasters.All of them—not just the people on the stage, but the people in the audiences, too—are seeking their private versions of the mythical destination Jan and Dean came up with all those years ago: Surf City as the perfect, cloudless place we all believe is out there, if only we can find it.Hilarious and heartbreaking, moving and brilliant, this is the trip of a lifetime, a travelogue of the heart, accompanied by a thundering guitar chorus of Fender Stratocasters. It is a story destined to touch readers not just today, but for generations to come, as long as the music itself echoes.

    As featured in When They See Us—the Netflix limited series created, written, and directed by Ava DuVernay that retells the story of the Central Park Five, the young men wrongly accused of this crime.Shortly after 9:00 p.m. on April 19, 1989, a young woman jogs alone near 102nd Street in New York City's Central Park. She is attacked, raped, savagely beaten, and left for dead. Hours later she arrives at the emergency room—comatose—she has lost so much blood that her doctors believe it’s a miracle she's still alive. Meet Trisha Meili, the Central Park Jogger. I Am the Central Park Jogger recounts the mesmerizing, inspiring, often wrenching story of human strength and transcendent recovery. Called “Hero of the Month” by Glamour magazine, Meili tells us who she was before the attack—a young Wall Street professional with a promising future—and who she has become: a woman who learned how to read, write, walk, talk, and love again...and turn horrifying violence and certain death into extraordinary healing and victorious life. With “moments of unexpected grace and insights into life’s challenges….Meili’s story—the story the public never knew—is unforgettable” (The Buffalo News).