The latest title in the bestselling 'Last Word' series from New Scientist magazine.

    The Fast-5 rule is simple -- eat within five consecutive hours. The book is about how to get started, what to expect, and how to deal with the challenges of eating in a way that's not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight.

    But the prophets, the shepherds, the wise men, and the angels addressed him by other names. They called him Lord, Messiah, Savior, Emmanuel, Light of the World, and Word Made Flesh.In Incarnation: Rediscovering the Significance of Christmas, best-selling author Adam Hamilton examines the names of Christ used by the gospel writers, exploring the historical and personal significance of his birth.This Advent season church families will come together to remember what's important. In the face of uncertainty and conflict, Christians reclaim the Christ Child who brings us together, heals our hearts, and calls us to bring light into the darkness.Now more than ever, we invite you to reflect upon the significance of the Christ-child for our lives and world today!Incarnation is a standalone book, but works beautifully as a four-week Bible study experience perfect for all age groups during the Advent season.Additional components include a comprehensive Leader Guide, a DVD with short teaching videos featuring Adam Hamilton, as well as resources for children and youth.

     • HOPENOTES -- brief inspirational insights on scripture and how they apply to your everyday living. • Hope for Today devotionals -- encouraging insights from Joel and Victoria that focus on the principles and promises of God. • Topical Scriptures -- a special section with verses to pray over during critical moments of your life. • The Blessing -- Joel and Victoria's prayer for you that both proclaims and claims the promises of the Bible. • This Is My Bible Pledge -- our declaration that His Word is full of divine truths and abundant promises for your future.

    The tipping point, Mirbat, South Oman, 19 July 1972 is one of the least-known yet most crucial battles of modern times. If the SAS had been defeated at Mirbat, the Russian and Chinese plan for a communist foothold in the Middle East would have succeeded, with catastrophic consequences for the oil-hungry West. OPERATION STORM is a page-turning account of courage and resilience. Mirbat was a battle fought and won by nine SAS soldiers and a similar number of brave local people - some as young as ten years old - outnumbered by at least twenty-five to one. Roger Cole, one of the SAS soldiers who took part, and writer Richard Belfield have interviewed every SAS survivor who fought in the battle from the beginning to the end - the first time every single one of them has revealed their experience. OPERATION STORM is a classic story of bravery against impossible odds, minute by minute, bullet by bullet.

     Mystery Babylon is an in-depth look at the prophecy of Revelation 17 and 18. Richardson dissects the longest prophecy in the New Testament – the final chapters of the Bible – in order to make sense of these deeply elusive and profoundly controversial passages. At once a queen, a prostitute, and a cold-blooded killer, this great harlot waves a golden cup filled with blood. Adorned in purple and scarlet and gold and precious stones, she seduces the kings of the earth with luxury. Most commonly known, perhaps, is that she rides a beast with seven heads and ten horns. Her title is Mystery, Babylon the Great, the mother of all harlots and of the abominations of the earth. From the early days of Christianity, believers have struggled to understand the mystery of the great harlot. Scholars and students alike have arrived at many different conclusions. In his characteristically easy-to-understand style, Richardson works through the history of Christian interpretation of Mystery Babylon, weighing the strengths and weaknesses of each view, making a powerful case for a solution to this prophecy that will rock the prophecy world. Divided into three parts Mystery Babylon Richardson exposits Scripture in part 1, examines the more common positions in part 2, and invites the reader to a powerful conclusion in part 3. Keep both your Bible and your mind open as you read this book not simply with an intellectual curiosity, but with much prayer and a truly contrite and trusting heart, believing indeed that the Lord will open up his secrets to all “those who fear Him” (Ps. 25:14).

    Dyer brings you this extraordinary true story about two ordinary people whose lives were touched by miracles–and he shows us what these miracles can teach all of us.

    Castaneda has come to be seen as an anthropologist of the soul, showing us that the inner world has its own inaccessible mountains, forbidding deserts and awesomely beautiful dangers which we are all called to confront. This audio program presents the first two and the best known titles in the Don Juan series, the Teachings of Don Juan and A Separate Reality. Listen -- and marvel -- as you are drawn into a breathtaking world of magical reality and ultimate truth from one of the most influential writers of our time.

    And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us “You can always have another baby.” With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage including the impact of miscarriage on a relationship, hating pregnant people and all things baby after miscarriage, your relationship with your body after miscarriage, and how to move forward (not past). Informed by her clinical expertise and her own personal experience with miscarriage, the Miscarriage Map offers women, their partners, and loved ones with the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss.

    Its discovery has forced us to confront the possibility of alien intelligence-not in outer space but right here on earth. Thoughtful, richly detailed, and deeply entertaining, Thousand Mile Song uses the enigma of whale sounds to open up whales? underwater world of sonic mystery. In observing and talking with leading researchers from around the globe as they attempt to decipher undersea music, Rothenberg tells the story of scientists and musicians confronting an unknown as vast as the ocean. His search culminates in a grand attempt to make interspecies music the likes of which no one has ever heard (until, that is, they listen to the accompanying CD), by playing his clarinet with whales in their native habitats, from Russia to Canada to Hawaii.

    Mt. Lockley, who observed rabbits in Wales over a 5 year period, shows that they have a complex community life little understood by the world in general. These vegetarian creatures posses both dignity and 'animality'; psychological factors play as large a part in shaping their lives as they do in ours. One finds, too, that their reputation for promiscuity and wanton reproduction is really undeserved. Lockley built an artificial warren with glass sides and several tracts of natural habitat-an open plain, a woodlot, a lushly vegetated savannah were enclosed and arranged for maximum ease of observation with minimum interference. This controlled rabbit colony was observed every day and night in every season and in all kinds of weather. In Lockley's account, rabbits emerge with characteristics and personalities of their own. The nicknames he gives them (Weary Willie, Timid Timothy, Bold Benjamin, for example) in no way lessen the objective and scientific accuracy of his findings. In fact, this touch of individuality reinforces the observation that rabbits are creatures with interests, wills, and preferences of their own. Female conservatism, scent setting or 'chinning' by dominant males, the ability of the female to absorb her fertilized embryo, the stress of subordinate status...and more, are revealed here.

    According to a 2014 Pew Research Center report, this hostility now includes the United States, which elevated from the lowest category of government restrictions on Christian expressions as of mid-2009 to an advanced category in only the last three years. This trend may point to one of the most overlooked aspects of Bible prophecya war that ultimately pits born-again believers against religious Christians. NOW, FOR THE FIRST TIME, IN BLOOD ON THE ALTAR YOU WILL Read the Global developments that indicate Antichrist is on Earth and preparing to emerge, Become acquainted with the government report on how true believers will be driven underground, Understand how Religious Christians are set to join Antichrist in persecuting those born-again, Discover how university experiments prove a Lucifer Effect is concealed within all humanity, Learn how scientists have isolated the Evil Gene that will transform the armies of the Beast, Grasp the social implications involving technology that will be used for the final battle, Hear the new theory of the Image of the Beast that has powerful implications about man, Walk with the authors as they disclose the occult organizations devising psychotronic weapons, Realize what Jesus meant by the Days of Noah and its connection to new genetic horrors, Uncover how the Mark of the Beast will change those who receive it into murderers, In Blood on the Altar: The Coming War Between Christian vs. Christian, leading national and international researchers, scholars, authors, and speakers share urgent information and specialized knowledge ab

    Ron Keiper and Dr. Jay Kirkpatrick, who have devoted their professional careers to unraveling the mysteries of wild horses’ DNA and developing a way to vaccinate the Assateague Island, VA herds with the birth control hormone PZP. Follow Dr. Kirkpatrick as he braves extreme island weather, clouds of biting parasites, and endures thousands of watchful hours, as he fights to maintain the precarious balance of Assateague’s ecosystem.      The result of his hard work and unwavering dedication is the first comprehensive research on an American wild horse population’s mating habits and life span. Learn how Dr. Kirkpatrick’s meticulous handwritten notes chart not only the life cycle of his equine subjects, like Voodoo, Comma and Niacin, but how they are also contracts of deep mutual respect, affection and the tenuous bond between people and horses.      Descriptive prose meets solid science as author Kay Frydenborg sheds light on a largely ignored field of study in the world of equine animal science. Revealing, never-before-seen photography offers a rare glimpse into the wild herds of Assateague, as well as the fierce but delicate beauty of their island home.

    Accompanying range maps; overhead flight silhouettes; and sections on bird-watching, accidental species, and endangered birds make the National Audubon Society's Field Guide to North American Birds the most comprehensive available.Note: The Western Edition covers the Rocky Mountain range and all the states to the west of it, while the Eastern Edition generally covers states east of the Rocky Mountains.

    For five years in his mid-twenties, he sailed on the BEAGLE around the world, exploring jungles, climbing mountains, trekking across deserts. With every new landfall, he had new adventures: he rode through bandit country, was thrown into jail by revolutionaries, took part in an armed raid with marines, survived two earthquakes, hunted and fished. He suffered the terrible cold and rain of Tierra del Fuego, the merciless heat of the Australian outback and the inner pangs of heartbreak. He also made the discoveries that finally led him to formulate his theory of Natural Selection as the driving force of evolution. The five-year voyage of the BEAGLE was the basis for all Darwin's later work; but it also turned him from a friendly idler into the greatest scientist of his century. Kevin Jackson is a writer, broadcaster and film-maker. His most recent book is Constellation of Genius: 1922 and All That Jazz (Farrar Strauss Giroux, 2013). He lives in Cambridge, England.