Gradually at first, then quickly and irreversibly, the patterns by which we once lived altered completely.Across four seasons and a luminous series of poems and illustrations, Rob Cowen and Nick Hayes paint a picture of a year caught in the grip of history yet filled with revelatory perspectives close at hand. A sparrowhawk hunting in a back street; the moon over a town with a loved one’s hand held tight; butterflies massing in a high-summer yard – the everyday wonders and memories that shape a life and help us recall our own.The Heeding leads us on a journey that takes its markers and signs from nature and a world filled with fear and pain but beauty and wonder too. Collecting birds, animals, trees and people together, it is a profound meditation to a time no one will forget.At its heart, this is a book that helps us look again, to heed: to be attentive to this world we share, to grieve what’s lost and to hope for a better and brighter tomorrow.

    From breakfasts to snacks, light lunches and dinners. The recipes are expertly balanced with plenty of protein and moderate complex carbohydrates. They're all designed to fill you up and stave off hunger pangs.This practical guide provides detailed menu plans and plenty of advice and encouragement to get you started. Jacqueline demystifies the latest medical research into The 5:2 Diet and Intermittent Fasting.The 5:2 Diet will revolutionise the way you think about food.By dieting just two days a week you can lose weight and potentially lower your risk of age-related diseases.

    It is a story about last chances, about crafting solutions from the wreckage of a devastated place, and about the high cost, emotionally and physically, of hope in the presence of despair. Writing from the Yaak Valley of northwestern Montana, the wildest valley in the Lower 48, Rick Bass portrays the plight of the artist deeply embedded in a place he loves. The author asks how a writer survives amidst the destruction of the natural world around him, if, like Bass, the writer must struggle passionately to protect a place like the Yaak from devastation. As a work of fiction, "Fiber" elegantly follows the life of the narrator as he evolves from the geologist who takes, to the artist who gives, to the activist who fights, and finally to the troubling and magical 'log fairy.'

    It can teach anyone to play, we promise! Includes instruction CD with 99 tracks. We guarantee this book will get you started playing bluegrass banjo.

    Features: - Same great Essential Elements 2000 method - 15-minute video/"super lesson" for learning the basics- Play-along mp3* tracks for all 185 exercises (featuring a professional player on your instrument)- Tempo Adjustment Software- Duets and Trios- Music Listening Library- SmartMusic Software for Exercises 1-100 (for use on PC/Mac) - practice, record, and email a performance with on-screen assessment *mp3 files will play on most current CD or DVD players Authors: Tim Lautzenheiser, John Higgins, Charles Menghini, Paul Lavender, Tom C. Rhodes, Don Bierschenk

    In which the writings of the authors Thom Yorke and Stanley Donwood are gathered together.This commonplace book includes faxes, notes, fledgling lyrics, sketches, lists of all kinds and scribblings towards nirvana, as were sent between the two authors during the period 1999 to 2000 during the creation of the Radiohead albums Kid A and Amnesiac.This is a document of the creative process and a mirror to the fears, portents and fantasies invoked by the world as its citizens faced a brave new millennium.

    His work and ideas - about silence, indeterminacy, nonintention, art's role in bringing the everyday object to our attention, the singularity of performance - have had influence not only in the world of music but also in dance, painting, printmaking, video art, and poetry. As an exponent of Zen Buddhism since the early fifties, he has had an important role in introducing Zen spirituality to the American artworld and general culture. Among his friends and collaborators have been longtime associate Merce Cunningham, Jasper Johns, Robert Rauschenberg, Marcel Duchamp, Morton Feldman, Pierre Boulez, and Karlheinz Stockhausen. Those who have acknowledged his influence in their work range from minimalist composer Philip Glass to rock musicians David Byrne and Brian Eno. The Roaring Silence is the first full-length biography of John Cage. Written with Cage's full cooperation, it documents his life in unrivaled detail, interweaving a close account of the evolution of his work with an exploration of his aesthetic and philosophical ideas. David Revill never assumes specialist knowledge on the part of the reader, but sets Cage's work in the context of his personal development and contemporary culture. He draws on numerous interviews with Cage and his associates. Paying due attention to Cage's inventions, such as the prepared piano, and his pioneering use of indeterminate notation and chance operations in composition (utilizing the I Ching), Revill also illuminates Cage the performer, printmaker, watercolorist, expert amateur mycologist, game show celebrity, and political anarchist, and discusses his pronouncements on social and environmental issues. The biography includes comprehensive chronologies of his musical and visual works. Arnold Schoenberg once called Cage, his former student, "not a composer but an inventor - of genius." David Revill shows how this multifacete

    

    Later, this Bermondsey boy would become known as Tommy Steele . In this engaging memoir Tommy recalls his childhood years growing up in Bermondsey. He relives with great fondness Saturdays as a young boy, spent gazing at the colourful posters for the Palladium and days spent wandering up Tower Bridge Road to Joyce's Pie Shop for pie and mash. But he also brings to life with extraordinary vividness what it was like to live through the devastation of the Blitz. Yet it was once he joined the merchant navy and began singing and performing for his fellow seamen that his natural ability as an entertainer marked him out as a favourite. And it was while ashore in America that he became hooked on rock'n'roll and a legend was born . From Tommy's humble beginning to life at sea and finally as a performer, Bermondsey Boy is a colourful, charming and deeply engaging memoir from a much-loved entertainer.

    Chapters range from Blank Canvas: It's Your World, which illuminates how to approach each day, to Bravery Tests: Challenging Yourself, which draws upon your inner strength, to Happy Little Accidents: Creating Success from Failure, which affirms the power of positive thinking.Bob Ross's lessons gently encourage everyone to live their best Bob Ross life--an aspiration more important now than ever before.

    Art Psalms combines poems, artwork, and "mystic rants" that fuse imagination, creativity, and spirituality. Grey’s oracular poetry declares that art, both its creation and its observation, can be a spiritual practice. Many of these writings have been shared at gatherings worldwide, especially at New York City’s Chapel of Sacred Mirrors (CoSM), a contemporary sacred space co-founded by Alex and Allyson Grey. Selections include "Soul Marriage," which invites the reader to commit to personal and global transformation; "Guidance for Servants of God," precepts for life as a sacred path; and "The Plan," which aligns universal and individual creativity. The entire text of Grey’s spoken word performance, "WorldSpirit," is included here. Three annotated portfolios, "Meditations on the Divine Feminine," "Meditations on the Masters," and "Meditations on Mortality," explore the connection between drawing and meditation as ways of seeing. Equally meaningful for art lovers, the health and spiritual communities, and anyone seeking to develop their creativity, Art Psalms features over 150 new reproductions of drawings, paintings, and sacred geometry to enrich and awaken the inner artist in each of us.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Every artist starts with the basics and here is a step-by-step guide to them all. With this how to draw for kids book, every kid can be creative and capture whatever catches their eye.In How to Draw, kids ages 9-12 will try their hand at everything from magical creatures and cartoons to realistic landscapes, portraits, and so much more. Covering basic techniques as they go, this book will prepare and inspire young artists to create their very own masterpieces. It’s easier than you think.How to draw for kids includes: Age-appropriate basics—Kids will learn how to shade dark and light, use perspective, create 3D shapes effects, and more. Easy-to-follow steps—Get start-to-finish instruction for every exercise. Cool pictures—Unicorns, faces of friends and neighbors, buildings, plants and trees—the possibilities are as endless as your child’s creativity. Every kid has the potential to be creative—this how to draw for kids workbook nurtures their confidence step-by-step.

    Recording Unhinged: Creative and Unconventional Music Recording Techniques dares you to "unlearn" safe record-making, to get out from behind the windshield, stick your head out the sunroof, and put the pedal to the metal! Sylvia Massy and her cohort of celebrity music industry producers, engineers, and recording stars discard fixed notions about how music should be recorded and explore techniques that fall outside the norm and yield emotionally powerful, incredibly personal, gut-wrenching, and even scary recordings. Joined by Hans Zimmer, Al Schmitt, Bruce Swedien, Jack Joseph Puig, Dave Pensado, Tchad Blake, Bob Clearmountain, Linda Perry, Michael Franti, Michael Beinhorn, Bob Ezrin, Geoff Emerick, and many others, this book has the stories, tips, recipes, photos, advice, diagrams, exercises, illustrations, and jokes that you won't find in any other instructional manual. And what about that cover? Recording Unhinged contains many eye-popping illustrations by Sylvia herself. As if being a celebrated producer isn't enough, Sylvia's iconic illustrations bring real and imaginary recording situations to life. Catchy Bass Lines? Engineering Marvels? How to Mic a Chicken?!! Do a swan-dive into the unknown and make studio magic with inspiration from Recording Unhinged.

    As with his music, Steve has written a highly detailed, entertaining and embracing tome that charts his life in full, but with a firm emphasis on his years with Genesis that saw the band’s meteoric rise to become one of the most successful British bands of all time.Steve talks candidly about his early life, his time with Genesis, and his personal relationships with the other four band members, with great insight into the daily goings on of this major rock band.Naturally A Genesis In My Bed also regales stories of Steve’s career since leaving Genesis and the many different journeys that it has taken him on. With his flair for the creative, and a great deal of levity, A Genesis In My Bed is a riveting read. Indispensable for Genesis fans but also essential for general music lovers and avid readers of autobiographies full of heartfelt and emotive tales.