Book picks similar to
Overcoming Anxiety: 12 Powerful Truths from Scripture for Defeating Worry and Fear (Spiritual Growth by John Stange Book 6) by John Stange
healing
mental-health
non-fiction
christian-faith
The Teacher's Guide to Self-Care: Build Resilience, Avoid Burnout, and Bring a Happier and Healthier You to the Classroom
Sarah Forst - 2020
Tuffers' Cricket Tales
Phil Tufnell - 1994
Phil Tufnell, aka 'Tuffers', is the much-loved English cricketer from the 1990s who has now become one of this country's favourite broadcasters. Not cast from the same mould as other players of his generation, Tufnell became a cult figure for his unorthodox approach to the game ... and to life in general. 'Tuffers' Cricket Tales' is a collection of the great man's favourite cricket stories that will amuse and inform in equal measure. Tufnell's unmistakably distinctive voice, as heard to such good effect on 'Test Match Special', steers fans through dozens and dozens of terrifically entertaining and insightful anecdotes, garnered from his 25-year playing and broadcasting career. He introduces a cast of genuinely colourful characters found in dressing-rooms and commentary boxes from around the world, and in the process offers a uniquely warm and quirky homage to his sport. A perfect Father's Day gift for all cricket fans.
God's Plan for Spiritual Battle: Victory over Sin, the World, and the Devil, Sampler
Russell M. Stendal - 2013
There is a huge difference between a Peacemaker and a Pacifist! This Battle Plan for spiritual warfare, gleaned from the life and message of Jesus, especially the Sermon on the Mount and the Beatitudes, was on my heart even before I was kidnapped by terrorists and held hostage under extreme conditions in 1983. Since then, thousands of missionaries, pastors, and other Christians have been kidnapped, murdered, or forced to flee from their places of ministry in rural Colombia. Had these Christians known and understood this Battle Plan for spiritual battle, they could have been victorious instead of prematurely suffering defeat. Many who did choose to remain in the path of ever present danger have rallied around this message. A thriving underground church is multiplying in a huge area (about the size of North Korea) in the south and east of Columbia where Bibles, church buildings, formal ministry, and even house meetings have been prohibited for more than 25 years. Severe persecution in rural Colombia has actually served to bring real Christians together in deepening Christian relationships, identify the true church, and cleanse believers from corruption. This has been possible because of the remnant that has been chosen to fight the good fight of faith. About the Author Russell Stendal, a former hostage of Colombian rebels, is a lifelong missionary to that same group in the jungles of Colombia. He is an influential friend to military and government leaders in Colombia, Cuba, Mexico, Venezuela, and the United States. Russell’s ministry shares the gospel via twelve radio stations, hundreds of thousands of Bibles, books, and movies distributed through airplane parachute drops, and numerous speaking engagements for groups of leaders, prisoners, and individuals. Russell goes wherever the Lord leads, whether it’s to speak with a president or to go deep into the jungle to help an individual in trouble. He has witnessed thousands commit their lives to Christ.
Running Scared: Fear, Worry, and the God of Rest
Edward T. Welch - 2007
Running Scared, an examination of the biblical roadmap to a life of peace and security, is written for those who appreciate a comprehensive analysis written in conversational prose.
Overcoming Health Anxiety: A Self-Help Guide Using Cognitive Behavioral Techniques
David Veale - 2009
This is the essential book on health anxiety from David Veale, the bestselling author of 'Overcoming Obsessive Compulsive Disorder'.
The Best Joke Book (Period): Hundreds of the Funniest, Silliest, Most Ridiculous Jokes Ever
William Donohue - 2014
Inside, you'll find hundreds of jokes that are guaranteed to stir up a room full of smiles, including knock-knocks, witty puns, and one-liners. Complete with hilarious quotes from celebrities like Jon Stewart, Lewis Black, and Jerry Seinfeld, everyone will revel in each gut-busting moment.So whether you're looking to add a few jokes to your repertoire, impress your buds, or improve your banter, this sidesplitting book arms you with the perfect joke for any occasion!
Help Me I'm A Hypochondriac!: From Headache to Hypochondria - How I Beat Health Anxiety
Philip Martins - 2017
Do you constantly get anxious about your health and seek reassurance?
Have you found yourself analysing every single sensation in your body?
Are you spending time on the internet always looking for answers?
Do you have heart palpatations that make you think you're having a heart attack?
Does that impending heart attack give you a panic attack?
Are you still not dead?
You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.
Get Divorced, Be Happy: How becoming single turned out to be my happily ever after
Helen Thorn - 2021
Helen shares her own roller coaster journey from the initial shock of a surprise separation, the messy months hanging out in her PJs through to the highs of rediscovering online dating, tiny pants, rock-solid female friendships and the glorious joy of just being by herself.With the help of relationship experts and an army of women "who know", Get Divorced, Be Happy will show you that going it alone isn't the end, it is just the beginning, and you will come out the other side, stronger, happier and goddamn sassier than ever before.
Mind Games: Emotionally Manipulative Tactics Partners Use to Control Relationships and Force the Upper Hand
Pamela Kole - 2015
Mind Games
uncovers a host of underhanded, sneaky, and malicious emotional manipulation tactics that manipulators and abusers use to beat you down and control you. We might all be able to recognize blatant abuse, but when we’re emotionally invested, it’s tough to see the little signs that are in front of our faces sometimes. They’ll lead to you feeling worthless and vulnerable, making it almost impossible to truly leave your situation. In this book, I identify many common tactics that you may be intimately and sadly familiar with, complete with real life examples for each to help you identify them in your daily life. What emotionally manipulative tactics will you learn to identify and stop? * Gaslighting and telling you that your concern is an overreaction, or quite simply wrong. * How the silent treatment is used as punishment and forces compliance. * Playing the victim and how it transforms your issues into guilt and pity. * Your abuser's time machine and how they use it to their advantage. More importantly: * An analysis of the psychology behind why your partner acts they way they do... and why you stay. * Guidelines for how to deal with a partner that is your manipulator and abuser. * Why your abuser loves controlling you, not necessarily you. Emotional manipulation tactics are still abuse, even if there are no physical signs. Gain the knowledge and subsequent courage you need to leave your situation and find true happiness, not someone else's definition of it. Learn to detect when your abuser is not acting in your best interest, and exactly how they make you believe that they are. Start re-writing the rules to your abuser's mind games.
Anxiety Elephants
Caris Snider - 2019
You wonder why they picked you--why did they pick now? Is something wrong with you? Are you the only one in this battle? Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, mind, and soul. Encouragement will come through scripture, real-life stories from the author, and advice on what to do when those triggers go off signaling an attack. By the end, you will find practical ways to trample the Anxiety Elephants and place the enemy under your feet.
Riders of the Lone Star: Heck Carson Series Volume 1
John Spiars - 2017
Johnstone, Best-selling western author, John Spiars has created a timeless hero of the old west. The first novel in the Heck Carson Series, Riders of the Lone Star brings the wild and lawless Texas frontier to life. When the Law ain’t enough… He brings Justice. The year is 1852. Settlers on the Texas frontier are at the mercy of hostile Comanche and vicious outlaws, and the only ones holding the line between life and death are a few brave men, known as Texas Rangers. Outnumbered and outgunned, they bring law and order to the untamed land. They face impossible odds with nothing more than grit, determination, and a fast gun. It is this adventure and excitement that lures sixteen-year-old Jesse “Heck” Carson to leave his families ranch to join the fight. Heck quickly learns that this life comes at a price, the cost of which is hardship, danger, and possibly his own life. The bonds of friendship, loyalty, and duty lead him into epic battles that test his courage and resolve, and along the way he learns what it means to wear the star of the Texas Rangers. Excerpts: As fast as he could, he pulled the hammer back and fired, the first Comanche jerked once and hit the ground. The other warrior was no more than two feet away now. Heck wondered if he had another bullet left. Had he fired five or six shots? He couldn’t remember. Saying a silent prayer, Heck pulled the hammer back and looked at his approaching enemy. The point of the warrior’s lance was inches away from his chest when heck pulled the trigger. The barrel of the Walker was almost touching the chest of the charging Indian. Heck heard no sound, but saw the smoke pour out of the barrel and the big warrior dropped to his knees, and fell on top of the young Ranger. Lieutenant Sutter and Corporal Anderson approached the men on horseback, ready to do what had to be done. Looking at the group of riders, however, Sutter immediately recognized he had made a terrible mistake. These men were not military, not even by Southern standards. They were unkempt, filthy, and armed to the teeth. His heart sank as he noticed that most of the detachment were Mexican and their guns were not in their holsters. “What is going on here?” he said, unable to believe what he was seeing. The lead rider smiled and said, “This was even easier than Senor Cortina said it would be. Thank you.” Without saying another word, the man raised his pistol and fired two quick shots, hitting both Lieutenant Sutter and Corporal Anderson between the eyes. The man wheeled around with his rifle as Heck landed on his back, but it was a fruitless gesture. There was a look of pained surprise on the man’s face as Heck covered his mouth and pulled him to the floor. Heck plunged his knife into the man’s chest several times, as he kept his hand over the man’s mouth. After several seconds his muffled cries were silent. John Spiars is the author of the Heck Carson Series. He is a writer and amateur historian with a passion for the history and myths of the "Old West". His hope is to keep alive the western genre for this generation and all of those to come, while both entertaining and educating readers of all ages. He is a native Texan and lives in North Texas with his wife and four children. When not writing western novels, he maintains a blog and Facebook page about Texas history and travel entitled Under the Lone Star.
Fitness over 50: Weekly Workout Plan! (Success Over 50 Book 2)
Christopher Quinn - 2015
What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!Fitness over 50: Weekly Workout Plan! by Christopher Quinn
Silver Lining
Elizabeth Beisel - 2020
When Elizabeth Beisel watched the Olympics on television for the first time, she was seven years old in her parents’ living room. She decided right then and there she would compete at the Olympic Games one day. Eight years later, she made her first of three Olympic Teams as a fifteen-year-old. Despite her huge success in the sport, Elizabeth struggled with doubts, failures, and injuries throughout her entire swimming career. In Silver Lining, she he gives a compelling look inside the pressures that come with being an Olympian, and how she mentally conquered the stress of competing at the highest level for over a decade. From a small-town girl with a dream, to winning Olympic medals, Elizabeth gives you a glimpse inside her life as you’ve never seen it before. She is relatable, open, and honest, and her storytelling in Silver Lining> will leave you feeling emotional and inspired to pursue your own dreams, no matter who you are. Reviews “Silver Lining is a story of amazing perseverance of one of the greatest leaders in our sports history.” – Rowdy Gaines “You will be inspired, and also discover why Elizabeth is one of the most respected athletes to grace a pool deck for Team USA.” –
Katie Ledecky
“Elizabeth wonderfully captures what it means to be an elite athlete. Silver Lining shows how perseverance, dedication, and a support team can help one overcome life’s biggest obstacles.”
– Caeleb Dressel
About the Author Elizabeth Beisel is a three-time Olympic swimmer and two-time Olympic medalist for the United States of America. Visit her at www.elizabethbeisel.com.
Panic & Anxiety Relief: The No B.S. Guide to Regaining Control of Your Fear
Jeff Gunn - 2014
As a former, long-time anxiety sufferer myself, I remember vividly the extremely unpleasant and often terrifying symptoms of anxiety and panic attacks. This book is my way of reaching my hand out to you and pulling you into a world of calm and productivity! Here are just a couple of the things you'll learn about be able to apply right away
Indispensable guidance on identifying your REAL triggers, not just the ones you ASSUME are triggers.
The seductive power of automatic and catastrophic thinking
Coping strategies that you can use any time (every time you use these, you are rewiring your brain to panic less in the future)
Understanding and breaking the feedback loop that panic and anxiety lull you into over the course of years
The changes you MUST make to how you react to situations in order to fight anxiety
A panic and anxiety "cheat sheet" that you can easily refer to any time, even in the middle of an attack
Stop thinking and start doing. Grab the book and get your hands dirty with applying the techniques within. You'll thank yourself! Tags: panic relief, anxiety relief, coping with anxiety, panic attacks and anxiety, anxiety relief, anxiety self help, panic disorder
Sociopath: Inside the Mind of a Sociopath
Paul Sorensen - 2014
* * *Download for FREE on Kindle Unlimited + Free BONUS Inside!* * *From the
~Personality Disorders and Mental Illnesses~
collection and the award winning writer, Paul Sorensen, comes a masterful explanation into the mind of a sociopath! "An excellent depiction of the modern day sociopath!" - Alex Lemmings, Book CritiqueThink of sociopaths, and what’s the first thing that enters your mind? The soulless murderer, lurking in the shadows? Or perhaps you think of the ruthless business man turned hardened criminal, a modern day depiction in recent movies and media.You’d probably be surprised to know that you’ve met a sociopath already, at least one. Are they your classmate, colleague, friend, or even lover? The thing about sociopaths that so few realize is that they are chameleons, masters at blending in. Unless you know them intimately, you will have no idea what’s going on behind the charming façade.In the real world, sociopaths are far more likely to lie to family members, steal from workplaces, cheat on their partners, abuse drugs, and commit fraud, than they ever are to murder someone.Although not all actions by a sociopath are criminal, many are what society considers immoral, and you remain unaware of the sociopaths in your own life at your peril. In this book you will learn what a true sociopath is like, how to recognize them, and how to deal with them – especially if they cannot be avoided. I also discuss how to help yourself heal after you come out the other side.Is there a cure, or even any hope for sociopaths? The short answer is ‘we don’t know’, but there’s a lot more to it than that, and forewarned is forearmed. Don’t let yourself become the next to be manipulated, lied to, or even assaulted or have your life destroyed by the sociopath you know.Topics of Discussion ✓ What is Sociopathy? ✓ Sociopathic Personalities ✓ How to Recognize a Sociopath ✓ Surviving a Sociopath ✓ Clinical Sociopathy ✓ The Cause of Sociopathy ✓ Is there a Cure? ✓ BONUS! Find Inside… Download Your Copy Today! The contents of this book are easily worth over $20 but if you download it right now you'll get it for only $3.99 or FREE on Kindle Unlimited!---------Tags: Sociopath, ASPD