Book picks similar to
A Series of Unfortunate Stereotypes: Naming and Shaming Mental Health Stigmas by Lucy Nichol
non-fiction
mental-health
female-author
lifestyle-books
Why Me?
Sarah Burleton - 2010
Instinctively, I reached out my arms to stop my fall and ended up grabbing the live fence. My hands clamped around the thin wires, and my body collapsed to the ground as the electricity coursed through it. I opened my eyes and saw my mother standing over me with the strangest smile on her face. “Oh, my God, I’m going to die!” I thought in panic.Imagine never being able to close your eyes and remember the feel of your mother’s arms wrapped around you. Now imagine closing your eyes and remembering your mother’s tears splashing down on your face as she is on top of you, crying as she is trying to choke you to death. My mother left me these memories and many more during my traumatic childhood. After many years of struggling with trying to understand “Why Me?” I took back control of my life and started saying, “It was me, now what am I going to do?” The answer is my book, “Why Me?”. It is my childhood journey through the terrors of physical and mental abuse from first grade until the day I moved out. It is my way of letting the world know what was really going on behind closed doors.
Angels with Dirty Faces: Five Inspiring Stories
Casey Watson - 2018
Collection of 5 short stories – The Little Princess, No Place for Nathan, Daddy’s Boy, The Wild Child and Scarlett’s Secret – previously available as individual e-shorts.A collection of inspiring and moving real life short stories from foster carer and New York Times bestselling author Casey Watson.Darby, whose parents keep her locked in her bedroom, and who arrives pale and terrified one Christmas Eve.Nathan, who lives with his cruel, violent father, and no longer knows who he is.Paulie, just five, who’s been rejected by his mother, and accused of a sickening crime.Connor, who, at only eight years of age, is delivered to the Watsons in a secure prison van.Scarlett, who, along with her twin sister, Jade, carries the weight of a devastating secret.
Big Magic: Creative Living Beyond Fear
Elizabeth Gilbert - 2015
Gilbert offers insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.
Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul
Mrs. Hinch - 2019
Discover how to transform your home. Cleaning doesn't have to be that job you dread. Not when Mrs Hinch is here to show you her sparkly ways.Mrs Hinch has taken the nation by storm with her infectiously addictive charm, clever cleaning hacks and her passionate belief in the life-changing magic of tidying.With the help of her cloth family, Mrs Hinch will help you turn your house into a home. Whether you're a daily duster or looking for a monthly makeover, HINCH YOURSELF HAPPY shows you how to create not only a cleaner house, but a calmer you.If you want your kitchen to sparkle like Meghan Markle, then this is the book for you.
How to Fix Your Sh*t: A Straightforward Guide to a Better Life
Shaa Wasmund - 2019
a very, very good book" - Steve Wright (BBC Radio 2) on Do Less, Get More"Inspiring ... sage and sane advice" - Booklist on Do Less, Get MoreHave you ever dreamt of doing something new - setting up a business, getting in shape, or writing a novel - but haven't gotten round to actually doing it? Does 'now' never feel like a good time to start? The time has come.In January 2015, entrepreneur and bestselling author Sháá Wasmund made a decision: to finally get what she wanted. Years after packing in her business (and her salary) to take the plunge, life is everything she hoped it would be. As she discovered, the key to getting what you want is within reach.Building on her many years of professional experience and inspired by her own personal challenges and sh*t-fixing moments, How to Fix Your Sh*t is your pocket life coach. In this simple and systematic guide, Wasmund will empower you to conquer fear, ditch the excuses and start living your best life today.
Get Fit, Get Happy: A new approach to exercise that’s fun and helps you feel great
Harry Judd - 2017
He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show.And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life.The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.
Don't Go To Law School (Unless): A Law Professor's Inside Guide to Maximizing Opportunity and Minimizing Risk
Paul Campos - 2012
When is it still worth it? Law professor Paul Campos answers that question in this book, which gives prospective law students, their families, and current law students the tools they need to make a smart decision about applying to, enrolling in, and remaining in law school. Campos explains how the law school game is won and lost, from the perspective of an insider who has become the most prominent and widely cited critic of the deceptive tactics law schools use to convince the large majority of law students to pay far more for their law degrees than those degrees are worth.DON’T GO TO LAW SCHOOL (UNLESS) reveals which law schools are still worth attending, at what price, and what sorts of legal careers it makes sense to pursue today. It outlines the various economic and psychological traps law students and new lawyers fall into, and how to avoid them. This book is a must-read if you or someone you care about is considering law school, or wondering whether to stay enrolled in one now.
Confessions of a Chocoholic
Lynda Renham - 2013
A right comedy of errors if ever there was one. If you're looking for her beauty secrets and fashion ideas you've come to the right place. Read of her intimate sex life, her secrets for staying young and how she keeps her man - just. A fly-on-the wall true account of the life of a romantic comedy novelist, written in her own words. It's all here, the truth the whole truth and nothing but the truth. Publisher Note: We are not responsible for any of the advice given in this book. If you do not look like Lynda after reading this we cannot be held accountable. Warning: Tena Pads recommended while reading.
The Wedding Planner Organizer
Mindy Weiss - 2012
In other words, a planner. From the celebrity wedding planner and author of the The Wedding Book, Mindy Weiss’s All-In-One Wedding Planner & Organizer helps couples keep track of every detail leading up to their Big Day. It’s the organizer that includes exactly what you need for on-the-go, on-the-ground wedding planning. Created as a three-ring binder, it has tabs for each category:• The Big Picture and Contacts• Budget• Location, Location, Location!• Menu and Flowers• Rentals• The Dress! (And What Everyone Else Is Wearing)• The Guests and the Invitations• Music, Photography, and Videography• Making It Official: Rings, Licenses, Vows, OfficiantsPacked throughout are tips, tools, checklists, spreadsheets, and schedules to help brides (and grooms) manage everything from building a wedding timeline and organizing the dreaded seating chart to getting the wedding party matched and fitted. From “Will you marry me?” to “I do,” nothing will slip through the cracks.
Those Crazy Germans!: A Lighthearted Guide to Germany
Steven Somers - 2008
Go beyond the stereotypes and get in touch with the Germans you never knew existed. Filled with practical travel tips and cultural insights, you'll travel Germany like a pro." * Do you want to learn the history of a town or city without knowing anything more than its name? * Do you want to know the tricks to navigating Germany's Autobahns and railways so you travel like a native? * Do you want to know Germans' secrets for relaxation that you can easily and affordably enjoy as well? * Do you want to learn about German beers and wines so you can order like a connoisseur? Those Crazy Germans! takes you where the other travel guides don't go. Through a combination of observations, tips and historical & cultural insights all written in a relaxed and cheerful style, this book takes you behind the scenes and introduces you to the Germany that the Germans know. Perfect for reading on the plane or train, Those Crazy Germans! is the fun way to get to know Germany. * Learn how hundreds of years of traditions manifest themselves in modern day Germany. * Learn the customs and quirks of German restaurants and hotels. * Learn the insiders' tips to Oktoberfest, Karneval and hundreds of other festivals so that you too can party like a native. * Learn about Germany's unusual do's and don'ts. * Learn how to see towns and cities the way the Germans see them. Most travel guides give you the necessary "go here, see this", "eat here, stay there" details, but are short on insight and cultural knowledge. Those Crazy Germans! bridges the gap by providing the essential and often unknown cultural insights and perspective that lets you truly experience the people and the country.
The Road to Roses: Heartbreak, Hope, and Finding Strength When Life Doesn't Go as Planned
Desiree Hartsock Siegfried - 2021
Whether your heart has been broken, your dream put on hold, or your character placed under pressure, Desiree Hartsock Siegfried's story will give you courage to stay strong in your own journey.Desiree's debut on the world stage meant facing the critics, experiencing viewers judging her every word and action, and dealing with the devastation of a very public breakup. But what the world didn't know until now was the comeback journey that followed. By telling her experience of starring on The Bachelor and The Bachelorette and later becoming an entrepreneur and bridal designer, Desiree shares her lessons on:Fully trusting God with your future even when you don't understand the purpose of the painSeeing who you really are with faith, confidence, and self-loveAlways failing forward and trusting that despite the external pressures, God's love enduresStaying open to love and trust even through the ache of heartbreak, loneliness, and criticismThis rivetingly honest book shows how Desiree found her resilience and love after all--and you can too.
Devil's Knot: The True Story of the West Memphis Three
Mara Leveritt - 2002
Award-winning journalist Mara Leveritt's The Devil's Knot remains the most comprehensive, insightful reporting ever done on the investigation, trials, and convictions of three teenage boys who became known as the West Memphis Three.For weeks in 1993, after the murders of three eight-year-old boys, police in West Memphis, Arkansas seemed stymied. Then suddenly, detectives charged three teenagers, alleged members of a satanic cult, with the killings. Despite the witch-hunt atmosphere of the trials, and a case which included stunning investigative blunders, a confession riddled with errors, and an absence of physical evidence linking any of the accused to the crime, the teenagers were convicted. Jurors sentenced Jason Baldwin and Jessie Misskelley to life in prison and Damien Echols, the accused ringleader, to death. The guilty verdicts were popular in their home state, even upheld on appeal, and all three remained in prison until their unprecedented release in August 2011.With close-up views of its key participants, this award-winning account unravels the many tangled knots of this endlessly shocking case, one which will shape the American legal landscape for years to come.
Glittering a Turd: How surviving the unsurvivable taught me to live
Kris Hallenga - 2021
Euphoric Recall
Aidan Martin - 2020
Although intense, it's written with much humour, and hope. In the author's own words: "As a schoolboy already caught up in addiction, I stood outside of a McDonald's waiting for a man I thought was my friend. A friend I met online. It would change my life forever. I was a streetwise kid growing up in a tough housing scheme. But the Internet was a new phenomenon. Euphoric Recall details my recovery from extreme trauma and addiction. As a Scottish working-class lad who grew up in a new town—Livingston—I also survived brutal experiences with suicide, violence, and severe mental health issues. One day, I decided to write a memoir about it. I hold nothing back.”
NOT A BOOK
NOT A BOOK - 2016
It is also full of useful things that will help organize your year, including dates, numbers, and pictures of dogs.