There has been a sudden and universal deterioration in girls’ mental health and wellbeing, starting in primary school and devastating the teen years. Fierce and tender in its mission, Raising Girls in the Twenty-first Century is both a guidebook and a call-to-arms for parents. The five key stages of girlhood are laid out so that you know exactly what matters at which age, and how to build strength and connectedness into your daughter from infancy onwards. At last, there is a clear map of girls’ minds that accepts no limitations, narrow roles or selling-out of your daughter’s potential or uniqueness.Raising Girls in the Twenty-first Century explores how to help your daughter feel secure, become an explorer, get along with others, find her soul, and ultimately become a woman. All the hazards are signposted – bullying, eating disorders, body image and depression, social media harms and helps – as are concrete and simple measures for mums and dads to help raise a daughter to be strong, wise and able to stand up for herself and others. Parenthood is restored to an exciting journey, not one worry after another.Raising Girls in the Twenty-first Century has been updated to include: Two kinds of girlhood: why some girls go off the rails while others go from strength to strength. Finding comfort in her own skin: avoiding the toxic mix of perfectionism and overachievement. Mirror, mirror on the screen: how our devices and social media steal joy, and how we can put them in the right perspective. Pets, plants and wild places: bringing nature and its power to heal into your daughter’s life. What’s missing? A diagnostic list to identifying the gaps, and the ten vital ingredients to being happy and free.

    This book is the definitive guide to fabulousness for all tween girls! It includes style tips, life advice, arts & crafts, make-at-home spa treatments, and more! From "How to Launch Your Own Fashion Label" to "How to Stand Out From a Crowd," this title is geared toward helping girls become even more fabulous than they already are! There are charming black-and-white illustrations throughout.

    Dig in to all of the hearty, savory (and sweet) menu classics you crave most—all from the comfort of your own home. With Taste of Home Copycat Restaurant Favorites, get all of the takeout flavors you love without leaving the house! CHAPTERS Best Appetizers Ever Coffee Shop Favorites Specialty Soups, Salads & Sandwiches Copycat Entrees Favorite Odds & Ends Double-Take Desserts Index

    The ‘Sword of Empire’ series follows Marcus Aurelius and his centurion Gaius Maximus during the final years of Aurelius’ reign. The stories are a blend of action, intrigue and Ancient History. ‘Sword of Empire: The Complete Campaign’s includes: ‘Sword of Empire: Praetorian’ 171AD. Rome is at war with the northern tribes - and is yet to win a significant battle. The Germanic armies have crossed the Danube and have attacked the Empire, slaughtering thousands. The Emperor, Marcus Aurelius, is losing the support of the people and the Senate. Yet he has formed a plan he believes will change the balance of power in the region. Aurelius has despatched an officer in the Praetorian Guard, the centurion Gaius Maximus, to escort the son and daughter of a powerful German tribal chief back to their village through enemy territory - in hope of arranging an alliance with Rome. But Maximus, to complete his mission, must contest with enemies at home, as well as abroad. One man will change the fate of an Empire, or die trying… ‘Sword of Empire: Centurion’ 174AD As the war continues in the north Marcus Aurelius orders Gaius Maximus and Rufus Atticus to return to Rome. Enemies lurk in the shadows in the capital, spreading propaganda and sowing dissent. The praetorian guards must lure their enemies out – and defeat them. Yet Maximus is returning home for something, or rather someone, else: Aurelia. The soldier will be caught between his duty and his happiness. Rufus Atticus will also be forced to make a choice, between the duty he owes to his Emperor and the duty he owes to his family. The centurions will be caught-up in a web of intrigue - as well as a battle on the streets of Rome - that will decide the fate of Marcus Aurelius and the Empire. ‘Sword of Empire: Emperor’ Britain. 179AD. The centurion Rufus Atticus is intent on finding Gaius Maximus – a fugitive and friend. Whilst doing so however Atticus finds trouble - in the form of the brutal Meriadoc clan. The Emperor, Marcus Aurelius, wants to offer the former praetorian a pardon. Atticus also has important news for Maximus, which will change his life. But as well as offering the soldier a pardon the Emperor has summoned Maximus to ask him to complete one final mission. He must venture into enemy territory and assassinate Balomar, king of the Marcomanni. Maximus will not only need to best barbarians and the king’s bodyguard to fulfill his mission however. To succeed – and survive – Maximus will have to defy the future Emperor Commodus and defeat a band of Roman mercenaries. Richard Foreman's books have been widely praised. Praise for 'Augustus: Son of Rome': 'Augustus: Son of Rome forges action and adventure with politics and philosophy. This superb story is drenched in both blood and wisdom - and puts Foreman on the map as the coming man of historical fiction'. - Saul David, Author of the Zulu Hart series. Praise for Raffles: The Complete Innings: “Classy, humorous and surprisingly touching tales of cricket, friendship and crime.” - David Blackburn, The Spectator. Richard Foreman is the author of numerous best-selling books, including 'Augustus: Son of Rome' and the Sword of Rome series of historical novellas. He is also the author of 'Warsaw', a literary novel set during the Second World War. He lives in London. You can find him tweeting at @rforemanauthor. Endeavour Press is the UK’s leading independent publisher of digital books.

    Her long dark auburn hair cascaded over her shoulders and her pale, attractive face, wide set eyes and full sensuous lips took his breath away. Robert could not help staring at her in frank amazement. He found it difficult to equate this alluring woman with the tall, awkward girl he vaguely remembered while a young boy at Fairlee Manor in Scotland.* * *Action, adventure and erotic entanglements loom large in young Robert Hamilton’s future as he seeks to make his fortune in the rough and tumble world of the Johannesburg goldfields in the closing years of the nineteenth century.Robert’s business interests and adventures in the wilds of South Africa, bring him into close contact with the Boer peoples of the Transvaal Republic. As the threat of a British invasion looms large over the country, his support for the Boer cause finds him on the opposing side to his fellow uitlanders – foreigners. He is dismayed to discover that both of his brothers have enlisted in Canadian regiments ready to fight on the side of Britain in the Anglo-Boer War.

    Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century. About the Author Joanna Blythman is Britain's leading investigative food...

    From the incredible seafood of the north Pacific coast, and the mole of Oaxaca, to the spices and salsas of Yucatan and Quintana Roo, no one better captures the foodie essence of a country like Rick.With the trademark beautiful photography and evocative design of Rick's books, The Road to Mexico is a must-have cookbook for Autumn 2017.

    It’s also the go-to place for anyone looking to throw a phenomenal celebration, and now their recipes and party secrets are yours in this essential guide for every occasion--from luxe soirées like a sparkling engagement celebration, or an exotic Moroccan-themed bash, to crafty kids' parties, such as a bike parade and picnic, or a forest fairy tea party. Inside are recipes for Trophy's most prized flavor--red velvet!--as well as their popular everyday flavors like salted caramel and triple chocolate, and unique ones such as piña colada, and a gluten-free orange almond rose. You’ll also get the basics on how to dream up party themes, create DIY crafts, as well as decorating and entertaining ideas, and insider baking and frosting tips, all from Trophy founder Jennifer Shea.

    Ariana Madix and Tom Sandoval, two of the show’s stars, fell in love on the show and have stuck together through it all. They've been talking about writing a cocktail book on the show for a few seasons, and now they're finally delivering the goods with this book that has drinks for every situation. It features a mix of classy cocktails for fancy special occasions and trashier recipes for those times when you just have a few random ingredients in your kitchen and want to keep the buzz going. Shots and recovery recipes are also included, so your pregame and morning after will be covered too. Woven throughout are brand-new photos and behind-the-scenes stories crafted with the help of Bravo insider and co-author Danny Pellegrino, making this a true must-have for fans of the show.

    Not only a great family companion, they also excel at hunting, tracking, retrieving, guiding and rescuing. But where did the breed originally come from? How did it develop? When did black, yellow and chocolate Labradors first appear? Did they really all come from Labrador in Canada and are they really all related to just one dog?In this first history of the Labrador, Ben Fogle goes in search of what makes Labradors so special. Their extraordinary companionship, intelligence, work ethic and loyalty is captured by Ben as he weaves the story of the breed into his own story of his beloved Inca.Ben visits Canada, discovers hair-raising stories of early Labrador exploits and uncovers stories of RNIB Labradors and Labradors at war, Labradors as working dogs and every other manifestation of the Labrador’s character. Exploring their origin, early characteristics, their use as gun dogs, as therapy dogs, as police dogs, as search and rescue dogs and last – and absolutely not least – as family pets, Ben tells the story of a dog breed which has captured our imagination and love for hundreds of years.

    Get ready to party your ass off without damaging your waist or wallet. With more than 100 recipes for healthy, vegan meals, sides, snacks, and cocktails, Party Grub helps you throw a bomb-ass party without serving gut grenades.From passed appetizers like Deviled Chickpea Bites to main events like Mexican Lasagna, Thug Kitchen Party Grub brings the flavor without the side of fat, calories, and guilt.

    Stuffed with original recipes, dozens of color photos, and loads of great tips, Guy On Fire is guaranteed to get your grill going with palate-pleasing appetizers, phenomenal main courses for meat, fish, poultry and vegetables, cool salads, and fabulous desserts.Loaded with tips on equipment, make-ahead plans, packing advice, and tons of sidebars, Guy On Fire provides all the tools you need for an outdoor feast.

    If you're ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life.This book features:The day-by-day 'Turnaround' plan that worked for Melissa and will work for youMelissa's unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainerOver 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and moreThis isn't just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.Supplemental enhancement PDF accompanies the audiobook.

    By turning your freezer into a fully provisioned pantry stocked with an array of homemade staples, you’ll save time and energy.Even on a tight schedule you can now put together delicious, complex dishes such as Cornbread Panzanella with Watermelon, Cucumber, and Za’atar Vinaigrette; Potato Pierogi; Pan-Roasted Chicken Breast with Preserved Lemon–Garlic Butter; Braised Short Ribs with Cauliflower Fonduta; and Provençal Onion Tart (Pissaladière) with Tomato-Olive Relish. Christensen and Goalen also share fully prepared make-ahead dishes for every meal of the day to keep in your freezer, like Pistachio Croissant French Toast with Orange Blossom Soft Cream, Chicken and Kale Tortilla Soup, Pimento Mac and Cheese Custard, and Deviled Crab Rigatoni, plus snacks, sweets, and drinks ready to be enjoyed at a moment’s notice.With innovative recipes, helpful technical information, and tips on stocking your new “pantry,” this book will allow you to make more delicious meals with a lot less effort.

    What is surprising, though, is that with additives like sugar and artificial flavors, many of these commercial drinks aren't as healthy as they seem. With Cool Waters, it's easy and economical to create one-of-a-kind infusions that are healthier and better-tasting than anything found in stores. Recipes include Pineapple and Lime Seltzer, Pomegranate Flair, Mint Mist, and even flavored ice cubes, and are displayed in beautiful full-color photos that are sure to make readers thirst for a glass of cool water.