Born in Milan, she grew up in pre-war Italy in a privileged gentler time. When war came to Italy her family had to abandon their apartment and the city for the countryside, where in war-torn Italy the peasants still ate well, but life was dangerous. As a teenager, Anna became used to throwing herself into a ditch as attack planes flew over, and was imprisoned, twice. She arrived in England in 1949 when much of Britain was a culinary wasteland, married an Englishman, and stayed on to eventually launch a culinary revolution. Her memories of a life seen through food are vividly, hilarious preserved—from the joys of unrationed horse meat to bringing up her children while writing the cookbooks that would inspire a new generation of cooks.

    But in Japan, as she soon discovers, you can never really throw away your past . . . or anything else, for that matter.If You Follow Me is at once a fish-out-of-water tale, a dark comedy of manners, and a strange kind of love story. Alive with vibrant and unforgettable characters-from an ambitious town matchmaker to a high school student-cum-rap artist wannabe with an addiction to self-tanning lotion-it guides readers over cultural bridges even as it celebrates the awkward, unlikely triumph of the human spirit.

    This 5th edition guarantees adventures across the Golden State, whether you're tasting small-batch pinots in Sonoma, reliving the Gold Rush or cruising the last leg of Route 66 on the ultimate beach-bound road trip. Lonely Planet guides are written by experts who get to the heart of every destination they visit. This fully updated edition is packed with accurate, practical and honest advice, designed to give you the information you need to make the most of your trip. In This Guide: Expanded Outdoors chapter covering 21 activities to get you closer to natureNew Food chapter showcases California's best drinks and delicaciesGreen Index directs you to sustainable listings

    The definitive guide to fish, fishing and fish cooking from the team behind the award-winning 'River Cottage Meat Book'.

     Anyone can have the same healthy, balanced lifestyle and a closer connection to their food—whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With over 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining,The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living—and a better world.

    Hard work, study and a determination to fulfil a long-held dream eventually became a reality when a computer search led to the discovery and purchase of their much loved mountain property. Follow Jane and Rob on their journey through a mosaic of early memories, anecdotes, observations and funny stories. As they travelled back and forth from their home in the UK to the Alpes de Haute Provence, their journeys over the years have provided a rich source of material, from a weird encounter with strangers on a ferry to the trouble dogs can get you into. Jane brings to life these and other experiences, introduces residents and neighbours and peppers her tale with facts and vivid descriptions of the area, making you want to pack your bags and see it for yourself!

    In 1976 their dream of owning a peaceful summer retreat came true when they stumbled across this derelict farmhouse surrounded by fields and orchards, and saw what it could become. Over the years there has been the inevitable sadness, but also the joys of new grandchildren, anniversaries, village fetes, and splendid meals taken with their neighbours. And whilst the family has seen many changes in its time, the warm and welcoming atmosphere they first fell in love with has remained the same. Now they face their own personal tragedy, but through all their sorrows Bel-Air continues to be a place of hope and happiness, as well as extraordinary beauty.

    Today their catering business and restaurant are the toast of Los Angeles, but Jon and Vinny still remember what it was like to cook with a minimum of space, time, and equipment. And they know that it is the feel-good, homestyle favorites that win raves from their clients and will make any home cook’s reputation. In Two Dudes, One Pan they show you how to prepare a surprising array of dishes—from finger foods to sweets and everything in between—using a few simple pieces of equipment and never more than one at a time.Just as Jon and Vinny depend on fewer kitchen tools and gadgets than most cooks, they also believe it’s possible to eat well without spending a fortune, and their varied, deeply flavored food won’t send you running to the gourmet shop in search of an obscure ingredient. For them, it’s all about what you can do with food from the local grocery store. Pick up your favorite pan and try your hand at dishes like:Curried Chicken Nuggets with Honey Mustard and Red Onion Slaw * Sake-Soy Sea Bass with Baby Bok Choy * Spicy Roasted Cauliflower, Capers, and Parm * Sherried Salmon and Cipollini Onions * Five-Spice Cornish Hens * Pistachio Tiramisù with Sweet Cherry Sauce * Pumpkin Pie BarsWith full-color photographs, ingredient alternatives, helpful tips and shortcuts, and dozens of straightforward, down-and-dirty recipes that pack a wallop of flavor, Two Dudes, One Pan will inspire you to use less—and cook more.

    The book to accompany the second season of the prime-time flagship BBC2 TV series

     At the request of his co-workers who were constantly admiring his lunches, David Bez started the photo-driven blog Salad Pride, embarking on a year-long challenge to create one new salad every day. The blog instantly gained popularity for its creative salads that require no special cooking skills. The cookbook Salad Love pairs his vibrant photographs with accompanying recipes arranged around seasonal produce. Recipes include Egg, Asparagus, Croutons, and Pecorino for Spring; Crabmeat, Avocado, Nori, and Cucumber for Summer; Kale, Raspberries, and Blackberries for Fall; and Manchego, Dried Apricots, Fennel, and Radicchio for Winter. Many salads in the book require only a cutting board and a knife, so lunches can be made fresh at your desk. With an emphasis on fresh, whole foods, and innovative flavor combinations, these salads truly excite and inspire.

    Here you will find information that inspires impactful life changes, and delicious recipes that are as beneficial as they are satiating. Within days to weeks of instituting an anti-inflammatory diet, most people find some relief from symptoms.”—Jennifer Lang, MD, foreword writer and author of The Whole 9 MonthsFatigue, GI flare-ups, joint swelling and pain. Most of us are familiar with symptoms such as these long before we know that chronic inflammation is at the root of it. The good news is that once you make the connection, you can immediately start helping your body heal with the power of good nutrition through an anti-inflammatory diet.According to the US National Library of Medicine National Institutes of Health (NCBI), inflammation can be linked to just about every health condition and is the underlying basis for a significant number of diseases. Additionally, there’s an overwhelming amount of research that supports the use of an anti-inflammatory diet to aid in the body’s natural healing process.As a certified holistic nutritionist Madeline Given helps clients address their specific symptoms of ongoing inflammation. By prescribing an easy-to-follow anti-inflammatory diet filled with flavorful, anti-inflammatory nutrient rich recipes, Madeline has guided numerous inflammation sufferers towards immediate symptom relief and long lasting renewed well being.In The Anti-Inflammatory Diet Cookbook, Madeline makes her easy diet program guidelines and tasty, uncomplicated recipes available to anyone who suffers from inflammation symptoms, or even just wants to improve their general health. Smart, succinct, and simple, The Anti-Inflammatory Diet Cookbook is your all-in-one quick-start guide. 30 MIN OR LESS Plan your meals ahead of time based on what your schedule allows—these anti-inflammatory diet recipes take just 30 minutes or less FRIEND OR FOE? Shop smart with helpful lists of foods to enjoy, or avoid, on your anti-inflammatory diet LIFESTYLE TIPS Give your anti-inflammatory diet an additional boost by applying these quick inflammation reduction tips to your everyday activities Your body is doing it’s best to beat inflammation. Join the fight with the quick-start action plan laid out in The Anti-Inflammatory Diet Cookbook, and begin feeling better one delicious, nutritious meal at a time.

    Over 90 recipes in all, including 12 just for kale!

    Made with 58 easy do-it-yourself mixes. Better nutrition. No preservatives. Enjoy delicious breads, breakfasts, main dishes, appetizers and super desserts.

    The heart of the book is a journey along the Mississippi River, from Minnesota to Louisiana, in a quixotic search for the Perfect Beer Joint -- a journey that turns out to be the perfect pretext for viewing America through the prism of a beer glass. Along the river, you'll visit the beer bar once owned by the brewer Al Capone, glide by The World's Largest Six Pack, and check into Elvis Presley's Heartbreak Hotel to plumb the surprisingly controversial question of whether Elvis actually drank beer. But the trip also includes numerous detours up quirky tributaries, among them: a visit to an Extreme Beer maker in Delaware with ambitions to make 50-proof brew, a look at the murky world of beer yeast rustlers in California, and a journey to the portals of ultimate beer power at the Anheuser-Busch plant in St. Louis, where making the grade as a Clydesdale draft horse is harder than you might imagine. Entertaining, enlightening, and written with Wells's trademark verve, Travels with Barley is a perfect gift -- not just for America's 84 million beer enthusiasts, but for all discerning readers of flavorful nonfiction.

    Accompanying the advice there are 80 new delicious recipes.Following on from Dr Rupy’s bestselling cook book The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but it can lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain what to eat to increase our chances of staying healthy.Complemented by 80 new recipes, full of tempting international flavours such as Roast Golden Beets with Italian Greens and Hazelnut Pesto; Bangladeshi Cod CurrySpatchcock Poussin and Middle Eastern Ful Madames; Iranian Dizi Stew; Garlic Chilli Prawn and Black Bean Stirfry with Bokchoy and Silverbeet; Pea and Broccoli Orecchiette Japanese Togarashi Mix, to name just a few, eating well for has never been so easy and delicious.