You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    God always has a better idea. And it most often requires us to move in the opposite direction.In The Opposite Life, pastor and author Alex Seeley explains the secret to living a powerful and abundant life through the upside-down kingdom of God. Each chapter unpacks the opposite-life principles that begin with our way of thinking and yield miraculous results. They includedeath vs. lifefear vs. faithlast vs. firstlove vs. hateworry vs. worshipgive vs. receiveimpossible vs. possibleWe all want the blessed life but sometimes go about it in the wrong way. God’s promises are conditional. He says follow Me, and I will change your weakness into strength, your foolishness into wisdom, and your nothing into everything.

    Smith's The Way of the Father offers a deeply personal reflection on his father Paul Smith's legacy and its profound effect on every area of his life. Through the life and lens of his earthly dad, the multi-platinum selling Christian artist gives glimpses of a Father in Heaven that anyone can approach and experience.Michael W. Smith, multi-platinum artist, celebrated songwriter, producer, best-selling author, and acclaimed actor, himself a father of five adult children and grandfather of sixteen, calls upon his humble experiences of growing up in a small West Virginia town to share his father's story. Each chapter identifies a quality and characteristic of his dad that came out of an obedient and sacrificial life, committed to serving his Abba Father, including: ​​Finding truth in tragedyLoving unconditionallyPersevering through painBringing righteousness to the worldInfluencing and inspiring generationsDiscovering identity and approval in ChristPaul Smith was a familiar face in the crowd at Michael W. Smith's concerts over the years. A kind and joyful man who would sing, dance, and worship to the singer's countless number one hits, with his countenance beaming brighter than the spotlights on the stage, Paul would often introduce himself to those nearby and talk about how proud he was of his son. From the artist's early days as a struggling musician in Nashville to his death in 2015 (the year his son's album sales surpassed 15 million), Paul was always Michael's biggest fan.Michael shares how his dad inspired and encouraged him using biblical principles and virtues. Now, Michael passes on these same truths through stories, testimonies, origins of songs, and personal insights from his family life and thirty-five plus years of touring as a Christian artist. He hopes that by sharing his father's legacy, readers will come to find that no matter who our earthly parents have been in our lives, our Abba Father will never fail us.The Way of the Father will likewise challenge readers in their faith journeys so they will one day hear, "Well done, good and faithful servant. You have fought the good fight, run the race, and have been found faithful"--just like Paul Smith heard on the day he was called home to be with his Father.

    In this book he tells remarkable stories of dramatic conversions, and he gives instruction on how to prevail in prayer and overcome sin. Discover how you can have more power from God.

    

    Dynamic Bible teacher Megan Fate Marshman will help you discover how to stop discounting yourself from a hopeful future, start living in active dependence on God, and find your way to the good plan He has for you. With authenticity and revelatory insights into the character of God, Megan shares an engaging and fresh look at the core themes within the well-loved scripture of Jeremiah 29:11-14. Through winsome and inspiring stories, Meant for Good will show you how to trust God in your daily life and, more importantly, how to trust God's definition of good above your own. You will discover:That your not-enoughness is exactly enough for God, and that in fact, you have everything you need to take that first step into the life God has for you.How to stop counting yourself out, because Jesus never has. God is up to something really good, and He's inviting you to join Him.How to hear and respond to God's voice, and intentionally grow a personal, intimate relationship with Him.How to defeat anxiety, trust God with all you're carrying and worrying about, and experience a life of freedom in relying on God daily.God has a good plan for you--a plan to give you a hope and a future. Are you ready to believe it?

    Seasons of hardships, abundance, seeking, and struggle all have a purpose because growth demands change. Dare to Bloom urges us to be both vulnerable and resilient in new seasons of life as we boldly position ourselves for what God has for us next. Serial entrepreneur and author, Zim Flores (neè Ugochukwu), reveals the challenges she's faced and how even her failures have helped shape her sense of purpose.Her parents had big plans for her life. The daughter of Nigerian immigrants, Zim Flores was uprooted from her community as a young girl, marking the beginning of her quest for true identity. Though she experienced unprecedented worldly success as a teenager and young adult, Zim declares that even when we feel pressured by the world around us, our true identity is never at risk.In Dare to Bloom, Zim offers practical and hard-won truths about:How to reclaim your true identityHow to surrender your desired outcomes to GodHow to move forward after broken friendshipsHow to find comfort during your darkest hoursHow to navigate new beginnings with hope for whatever is nextHow to joyfully participate in your own story--even when you don't know what the future holdsDare to Bloom is a powerful gift for readers in times of transition or struggle who need a reminder that their true identity never changes. It empowers those who feel stuck in their current circumstances to follow God obediently into the unknown, finding joy in each new beginning. Inside you'll find:An elegant ribbon marker and a gorgeous presentation page for easy giftingBreathtaking photography from Zim's travelsThoughtful questions for reflection at the end of each chapterZimisms--wisdom-filled phrases from the authorWhen everything changes around us, it can be easy to think that we're only as good as our last success. Though our identities are challenged day by day, Dare to Bloom encourages us to reclaim our identity in God, who is unchanging through it all.

    Christian faith, understood as practical piety, calls for a life opened to the world at large, concerned for the "stranger" as well as for the neighbor. Sedgwick further emphasizes that the Christian life is grounded in the experience and worship of God. His work thus develops Christian ethics as "sacramental ethics," an ethic that has at its center a deepening encounter with God.Written in a style accessible to non-specialists, this book provides teachers, pastors, counselors, and general readers with an ideal introduction to Christian ethics. It renews the topic of Christian ethics by showing readers that faithful moral living is achieved through the daily practices of grace and godliness.The author first explores the foundations of Christian ethics as seen by both Catholics and Protestants, and then develops a constructive view of morality as a way of life. Taking into account the central themes of Christian ethics, he shows that effective piety is built on spiritual disciplines that deepen our experience of God: prayer, worship, self examination, simplicity, and acts of hospitality.

    For where two or three are gathered together in My name, I am there in the midst of them.” (Matthew 18:19–20).  Are there things in your personal life, your loved ones’ lives, or your church life that desperately need to change for the better? Have you been yearning for real spiritual breakthrough in the challenging situations you face? Have you ever considered that God is just waiting for His people to cry out to Him in prayer together? The prayer of agreement is one of the most powerful gifts that God has provided for victory in our Christian lives. He has promised us that He will respond to this time of focused prayer as we seek His face together. Join Jim and Cathy Maxim and Daniel Henderson for twenty-one days of agreeing prayer, and see how different things can be as believers go to God together to experience a time of intimacy and intercession that will forever change the way we pray, think, and act regarding the gift of prayer. More than just a book printed on paper, this 21-day movement is interactive. At the end of each devotional reading, you can visit www.acts413.net and join Jim, Cathy, and Daniel for a powerful time of agreeing prayer. Enter God’s presence with them daily, praying for the power of the Holy Spirit to sweep through your circumstances with the breakthrough that you need in your life, and in the lives of those you love.

    In this easy to read booklet, you'll find 37 one-minute teachings on how to explain and defend Catholic teaching.

    Society was so dependent on it, abolition was unthinkable.In 'Amazing Grace', Eric Mextas's gripping narrative paints a detailed portrait, not just of William Wilberforce himself and the Abolition Movement but also other contemporary concerns of the social reformers. Together with entries from Wilberforce's own diaries documenting his travels and the people he meets - from the paupers of Cheddar to Marie Antoinette - this age is brought vividly to life. From the author of the New York Times #1 Bestseller 'Bonhoeffer: Pastor, Martyr, Prophet, Spy'.

    David Jeremiah brings clarity to the complex topic of spiritual warfare. From his years of teaching on this subject, Pastor Jeremiah has selected answers to your pertinent questions concerning victory in the spiritual realm.

    Recruited by just one college, undrafted, and released three times, Case has overcome every obstacle to become a successful starting quarterback. In 2017, Keenum captured America’s imagination by leading the Minnesota Vikings to a 13-3 record and an NFC North title. His game-winning touchdown in the final seconds of their divisional playoff game against the Saints, the "Minneapolis Miracle," made Case part of NFL history. Keenum shares stories from every stage of his life, starting out as a ball boy for his father’s college team in West Texas, going on to win a state title in high school, and rewriting the NCAA record book at the University of Houston. A devastating knee injury almost derailed his football career, but helped him get closer to the woman who would soon become his wife. Throughout his story, Case will explain how being a Christian helped him navigate the winding path to success. No matter what obstacle has been placed in front of him, Case believes God has a plan for him. That’s why he plays football and that’s why he’s writing this book: To glorify God and to help others who face adversity in their everyday life. “Am I a football player who happens to be a Christian?” Case writes, "No, I’m a Christian who happens to be a football player. That’s my calling. That’s my defining characteristic. Once I realized that, everything else fell into place. I became a better football player and, more importantly, a better person.”

    However, many do not realize that it is a promise of protection for all who are willing to dwell in the secret place of the Most High...You see, God offers us many promises. Sadly, we never learn about the clauses: our part in how to obtain the promises...In this book, the promise and the way to obtain it is revealed. The verses are broken down and explained in detail. It is an easy read and well worth the few minutes it will take to complete. The knowledge you will gain mixed with a bit of faith is sure to open the eyes of the reader to the wondrous blessing of God's promise of protection!!

    First Latin American. And a new pope who chose as his first act a simple request: please pray for me.The recent resignation of Pope Benedict XVI took the world by surprise and for good reason. More than 600 years had passed since a pope last left his post.Jorge Mario Bergoglio, now Pope Francis, is a man of prayer, a man of action, and a humble man who has always promoted others over himself. In fact, it was Bergoglio who bowed out of the running in the papal election of 2005 to facilitate the rise of Benedict XVI.However, the new pope faces a Catholic Church in crisis--a church that has lost the media pull of John Paul II and is still hounded by pedophile scandals and the filtration of documents from former papal administrations. His first year may not be an easy one, but neither this man nor the church itself has ever shied away from the challenges thrust upon them.Pope Francis is austere and simple but has vast theological training. He is a man of his time but one who also travels by subway and bus just like any other citizen. Tirelessly fighting poverty and marginalization, he is a beacon of hope for the poor, persecuted sectors of the church. Has a Catholic spring finally arrived after a very long winter?Francis is the complete biography of a humble man who has suddenly become one of the most powerful and influential men on the planet.