This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.

    It is the very question that Nigel Warburton demystifies in this brilliant and accessible little book. With the help of varied illustrations and photographs, from C�zanne and Francis Bacon to Andy Warhol and Damien Hirst, best-selling author Warburton brings a philosopher's eye to art in a refreshing jargon-free style.With customary clarity, he explains art theories, that are much discussed but little understood, by thinkers such as Clive Bell, R.G Collingwood and Wittgenstein. He illuminates other perplexing problems in art, such as the artist's intention, representation and emotion. Drawing on photographs of Cindy Sherman and Tiananmen Square, Warburton shows that, if we are ever to answer the art question, we must consider each work of art on its own terms.A stimulating and handy guide through the art maze, The Art Question is essential reading for anyone interested in art, philosophy or those who simply like looking at and thinking about pictures.

    Emberley shows young artists how drawing simple shapes can lead to more complex renderings of objects in the world around them.

    Edited by the two leading experts on Hughes’s work, and illustrated by the brilliant Benny Andrews, this very special volume is one to treasure forever. A much-requested book that was years in the making…and well worth the wait. One of the central figures in the Harlem Renaissance—the flowering of black culture that took place in the 1920s and 30s—Langston Hughes captured the soul of his people, and gave voice to their concerns about race and social justice. His magnificent and powerful words still resonate today: that’s why it’s so important for young people to have access to his poems. Now they do, in a splendid volume edited and illustrated by a top-caliber team who are simply the best in their fields. The introduction, biography, and annotations come from Arnold Rampersad, a Professor and Dean at Stanford University, who has written The Life of Langston Hughes, and David Roessel, co-editor with Professor Rampersad of The Collected Poems of Langston Hughes and editor of the Langston Hughes collection in Knopf’s Everyman series. Benny Andrews—a painter, printmaker, and arts advocate whose work is in the permanent collection of the Metropolitan Museum, the Museum of Modern Art, and the Smithsonian, among others—has created gallery-quality illustrations that pulse with energy and add rich dimension to the poems. Among the anthologized poems are Hughes’s best-known and most loved works: “The Negro Speaks of Rivers”; “Aunt Sue’s Stories”; “Danse Africaine”; “Mother to Son”; “My People”; “Words Like Freedom”; “Harlem”; and “I, Too”—his sharp, pointed response to Walt Whitman’s earlier “I Hear America Singing.” Poetry for Young People: Langston Hughes is a publishing event for all to celebrate.A Selection of the Scholastic Book Club.

    James Greenblatt has seen thousands of children and young adults struggling with the symptoms of ADHD inattentiveness, impulsiveness, hyperactivity, and often irritability or combativeness. However, rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patient's individual needs, detecting and treating the underlying causes of the disorder.Finally Focused will educate readers on proven natural and medical methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which unbeknownst to many can cause or exacerbate the symptoms of ADHD. By exploring each of these possibilities in the effective Plus-Minus Healing Plan and addressing the individuals unique pattern of biological weaknesses, parents will be able to understand the reasons behind their child's symptoms and eliminate them, whether or not they are on medication. And if medication is necessary, his approach will minimize side effects. By utilizing Dr. Greenblatt's expert advice on this often misunderstood disorder, millions of children and adults with ADHD will finally get the help they need to achieve true wellness.

    He stunk at gym class, math was too hard for him, the school lunch was horrible, and his class field trip was ruined because he couldn't swim. But what was most awful thing about fifth grade? Kenny Williamson, the class bully, who calls himself the King of the Jungle.When Marc's mother tells him that his Uncle Jake is coming to stay for the whole summer, Marc can't wait. Uncle Jake is a for real, super-cool Navy SEAL. And Uncle Jake has a plan.He's going to turn Marc into a warrior.Becoming a warrior isn't easy. It means a lot of pull ups, sit ups, pushups, squats, swimming, eating right, and studying harder than ever before! Can Marc transform himself into a warrior before school starts in the fall - and finally stand up to the King of the Jungle himself?The Way of the Warrior Kid is a new illustrated chapter book by #1 New York Times-bestselling author and retired Navy SEAL Jocko Willink.

    Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program offers easy-to- follow steps to immediately manage troublesome behaviour with reason, patience, and compassion.

    A Dutch artist offers his concept of seeing and drawing as a discipline by which the world may be rediscovered, a way of experiencing Zen.

    Briefly examines the life and work of the twentieth-century American artist known for her paintings of flowers and presents examples of her art.