With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks.Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes.Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes: A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you’ll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.

    Featuring easy-to-follow instructions and helpful hints, you can make any day a special occasion!

    

    A hundred quotes from someone who’s lived life on the edge and come shining through. Quick to read and easy to grasp, this book will change your take on life.

    To the outside world ours was a perfect marriage and my husband an amusing charismatic man. But behind closed doors life couldn’t have been more different. I had never heard the term, Coercive Control, so for years didn’t understand what was happening to me. With this kind of abuse, there are no bruises to see, but the controlling behaviour behind the scenes was frightening and intimidating. Coercive Control, is a complex tapestry, it is a classless, silent abuse without witnesses. Leaving my marriage of thirty years was the bravest thing I have ever done. The second bravest thing, has been to write my experiences down. My diaries and notes made at the time, languished at the bottom of a drawer for years, then, as the Helen Titchner storyline in The Archers, started to gather pace, with every episode, I became increasingly anxious. My heart would palpitate, my mouth became dry, as I listened to what was so familiar in my own married life. Incentivised to bring this hidden abuse into the public domain, this book chronicles my escape from a coercive controlling marriage and the aftermath which I was so unprepared for. Locations and the names of the guilty have been changed to protect the innocent, whose names have also been changed.

    Until his 6-year-old son utters the four most powerful words in the English language: “Dad, will you coach?”Keep Swinging chronicles the rookie season of an indoorsy TV writer raising two alpha boys whose life turns around when he gets off the sidelines, puts on a jersey that’s three sizes too big and and throws himself into the world of kids sports. An inspiring, funny, at times gut-wrenching tale for every father and son who’ve ever picked up a bat, ball or hockey puck, it’s also a story about marriage, career, surviving life’s slumps and how you’re supposed to make men out of your boys, but they end up making a man out of you. The author of the bestselling memoir Cad: Confessions of a Toxic Bachelor writes his next chapter.

    It covers nearly seventy years of practice from World War II to the present day.The extraordinary situations described here are the result of more than 1,000 years of hands-on bedside knowledge. The vignettes contain wisdom and insight gained the hard way, from long experience in the trenches (sometimes in actual trenches) performing tasks that range from the most humble to the most skilled.These true stories run the gamut from birth to death. They deal with everything from war, ER, ICU, to childbirth, pediatrics, adult care, surgery, home and homeless healthcare, the psych ward, oncology, the nursing home, and finally hospice.The sacrifice and service of these nurses--their courage, kindness, and determination--is breathtaking.If you've ever wanted to know what goes on behind the scenes of a hospital--you've come to the right place.

    The religion of climate change enshrined. Witchcraft and the occult made mainstream. Fake news. We live in a world where deception is rampant and true agendas are rarely revealed. Jesus foretold of this time as He answered His disciples’ question: What will be the sign of your coming and of the end of the age? Bible prophecy experts present analysis of today’s issues and events in Deceivers, revealing that Christ’s prophecy is literally unfolding before us today. A collection of 12 leading experts. Discover false prophets hiding behind the thin veneer of religious half-truths Unveil the globalist agenda behind diplomatic, judicial, and political hypocrisy Go behind misleading headlines and entertainment illusions to discern the truth.

    You will learn:*How to cook a whole meal in your oven–from meat to side dishes to dessert–all at the same time*How to cook multiple batches of cookies, cakes, and pies on three or even four oven shelves *How to roast and bake in a third less time than in a conventional oven while achieving even better results*How to calculate the correct temperature and timing for convection cooking if you are using a standard recipeAnd here are more than 150 great recipes for snacks and appetizers; pizza and foccacia; soups; roast beef, lamb, pork and poultry; savory pies and tarts; casseroles and pasta; vegetables; yeast breads and quick breads; cakes, cookies, pies, and pastries; and much, much more. Try Melted Onion Tart with Parmigiano-Reggiano, Mexican Vegetable Tortilla Soup, Tandoori Salmon with Cucumber Sauce, Asian Spiced Roast Whole Chicken, and Cocoa Cake with Easy Buttercream Frosting, among so many imaginative and easy dishes. By circulating hot air around food, convection ovens cook and brown food much more quickly and at a lower temperature than conventional ovens, while retaining food’s natural juiciness and flavor. With this book you will be able to save significant amounts of time and effort while turning out delicious dishes for everyday meals and easy entertaining.

    In his first ever non-fiction book, the bestselling, Immortal India: Young Country, Timeless Civilisation, Amish helps you understand India like never before, through a series of sharp articles, nuanced speeches and intelligent debates.In the festive season, when India celebrates women as Shakti during Navaratri, Amish reminds us how the country needs to respect its women, and go back to the ancient principle of viewing men and women as equal.

    BOOK OF THE BITCH: A Complete Guide to Understanding and Caring for Bitches

    Look good and feel great all year round with this practical step-by- step guide to introducing juices and smoothies into your life.

    I like getting the balance of taste and texture just right, using familiar ingredients and creating big, intense flavours. Now, I hope you'll use my recipes to make some best ever dishes of your own.' Tom KerridgeAs the most down-to-earth but high-flying chef on the food scene, Tom Kerridge has become known for his big flavours and beautifully crafted yet accessible food. And with more than 100 of his favourite recipes, Best Ever Dishes brings this spectacular cooking to the home kitchen.Tom starts with classics we all love such as tomato soup, chicken Kiev and rice pudding (plus a few new ideas of his own), then refines and elevates them to the best version that he has ever tasted. Give the Kerridge twist to a simple lasagne, and you'll discover that every mouthful is a taste explosion. Put a special spin on a chocolate tart, and you'll transform it into an exceptional, melt-in-the-mouth pud of the gods. With stunning photography by Cristian Barnett, this book really will change the way you cook.

    Oz fans are endlessly curious about what he and his family eat.  They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption.  This couldn't be further from the truth.  The Oz family (including Lisa's husband Mehmet) love food.  It just has to be good food--not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in The Oz Family Kitchen they will, for the first time, share their knowledge, passion and recipes.This healthy eating cookbook has more than 100 simple, delicious recipes from the Oz Family collection, including pastas, soups, sandwiches, entrees, smoothies, and desserts, such as Mehmet's favorite birthday “Almost German Chocolate Cake", Daphne's special " Glazed Acorn Squash with Savory Seeds,”, and the Oz family’s “Coconut-Crusted Chicken".   The book offers helpful advice on cooking healthy meals for the whole family, pantry stocking, and smart shopping, as well as nutrition tips and health insights from Dr. Oz.  Whether you are looking to eat healthier, more delicious meal, or simply get a glimpse into the Oz family lifestyle, The Oz Family Kitchen is an essential tool you’re looking for.From the Hardcover edition.

    The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves!Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.Special features:  •  75+ delicious recipes  •  Guidance for getting started and staying the course   •  Tips and tricks for getting the most from the plan  •  Jaw-dropping before-and-after stories and photos from successful Bright Lifers  •  and more!This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.