At last, a place to record the books you've read. Months and years from now, this journal will help you instantly recall long-forgotten details of your reading experience. This is also the place to record books you'd like to read next (take it with you to the bookstore or library). You'll find pages to list books borrowed, lent, or given (even a place to list books you'd like to give) your book sources, and book group contact information, plus lists of acclaimed authors and titles to inspire future reading choices and a section devoted to your reading life.

    Crucial to his cross-cultural appeal is the mass of contradictions that defined his complex personality: the macho rapper who glorified the “thug life”; the erudite and sensitive young man who hoped for a political and spiritual awakening among his peers; the sexually insatiable star who served a prison term for the abuse of a female fan; the prison-born son of a Black Panther who recorded a moving tribute to all women. Divided into five sections, this extensively illustrated book explores Tupac’s troubled childhood in Oakland and his relationship with his mother; his recording career and growing fame; his burgeoning film career, including reviews from all of his major film appearances and a rare selection of stills; his still-unsolved 1996 murder and the welter of conspiracy theories that emerged in the aftermath; and the ever-growing Cult of Tupac: his legacy, posthumous releases, and enduring influence on the rap soundscape.

    In a cynical age, she is a phenomenon.In Adele, bestselling biographer Sean Smith talks to those close to her as he follows her astonishing journey to fame that began on the gritty streets of Tottenham. Through compelling new research and interviews, he reveals that there is far more to Adele than the superstar we all think we know.He uncovers the story of her complex family relationships; the ill-starred love affair between her mother and father; her devastation at the untimely death of her grandfather; and her seemingly unpromising future in a gang-ravaged area of South London.She found salvation at the BRIT School before a series of unhappy love affairs provided the inspiration for her record-breaking albums. He describes how she conquered America and how it all could have been ended by a dramatic vocal injury. Instead, she has made an amazing comeback and found personal happiness in a new relationship and becoming a mum.Intimate and revealing, Adele is the uplifting story of the woman with the most glorious voice in the world.

    (High schoolathletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: The Athletes Book of Home Remedies. This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains—from shin splints and sprains to athlete’sfoot—and provides medically sound advice on preventing injuries. A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnosticmanual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.

    But now the oligarchs who profited from the post-Soviet turmoil are supporting the nation's football clubs and their dreams of glory, resulting in unprecedented success. Along this journey into the heart of Russian football, Marc Bennetts meets the managers, oligarchs, players, pundits and fans that define the Russian Premier league, now the fastest-growing and most intriguing football league in the world. From Andrei Arshavin and the national team's adventures at Euro 2008 to the symbolism of a club from war-torn Chechnya lifting the Russian FA Cup, Football Dynamo uncovers shocking revelations about corruption, hooliganism and racism, but also the true beauty of the game and the country.

    Each has a reason to despair and a wound that won’t heal. Until something unexpected happens—something that will change their lives forever.The Rescue tells the powerful, true stories of men and women whose lives should have ended badly but didn’t. What happens to each of them will take you by surprise and give you hope. It will restore your sense that no matter what you are facing, Someone good is in control of the universe. Fortunately, that Someone cares about you. If you or people you care about are facing challenges beyond their strength, it may be time to experience The Rescue.

    Use a heart monitor to maximize athletic performance.

    We run for health, to ease tension, for strength, to challenge ourselves, to be social with friends, as professional athletes or the dream of being one, to turn our minds on, and to turn them off. Whether running a marathon, taking a quick jog around the neighborhood, or trying to reach the top of Pikes Peak, women of all ages and abilities have discovered running. In Women Who Run a wide range of women, including Olympians, marathoners, ultra runners, young track phenoms, and recreational runners, talk about why they run, what drives them, and what continues to spark their interest in the sport.Women Who Run features Bobbi Gibb, the first woman to run the Boston Marathon; Louise Cooper, breast cancer survivor and finisher of the grueling 135-mile Badwater Marathon; Kristin Armstrong, who found solace and camaraderie in running with other women post-divorce; Olympic runner and two-time LA Marathon winner and Kenyan Lornah Kiplagat, Wall Street Journal reporter and Muslim women's activist, Asra Nomani; Pam Reed who ran 300-miles in one run—and many more.This book will inspire and motivate you to get off the couch and find your inner runner.

    John Myles Sharpe killed his pregnant wife and their young daughter with a spear gun. Simon Gittany flung his fiancée off the balcony of his upmarket inner-city apartment, having proposed lovingly to her, in public, just two months before. These and other crimes, committed by people described as average, ordinary, normal...In Why Did They Do It?, respected journalist Cheryl Critchley teams with esteemed psychologist Dr Helen McGrath to dissect the cases and identify the personality disorders of each of the killers. Using psychological analysis, combined with scientific evidence, they identify the reasoning and motives of the men and women whose brutal crimes shocked the nation.AUTHOR INFORMATIONProfessor Helen McGrath has worked for many years as a psychologist in both a hospital setting and in private practice. She is currently an adjunct professor at both Deakin University and RMIT University. She is the author/co-author of twenty-two books for psychologists, other professionals and the general community, including Bounce Back!, Difficult Personalities and Friends.Cheryl Critchley is a respected Melbourne investigative journalist with thirty years' experience on a range of publications. She is the author of six books on topics as diverse as AFL football, parenting and Melbourne Zoo's first baby elephant. She now writes and edits for the Weekly Review and several other publications.

    Ever been mortified by predictive text on your smart phone? You are not alone. This brings together more of the laugh-out-loud funny and painfully embarrassing posts from damnyouautocorrect.com, which highlight the hilarity that often ensues when text messaging goes wrong. This second volume of epic auto-correct fails is packed with never-before-seen content, as well as the most cringe-worthy posts from the site.

    

    Especially having been through the same rigmarole when he was 11! Needless to say, Luke Ryan is eyeing off 33 warily.There's only one course of action to take after you've fought off cancer twice – stand-up comedy. Growing out of a sell-out show at the Melbourne Comedy Festival, A Funny Thing Happened on the Way to Chemo is a warm-hearted and hilarious memoir from someone who has laughed in the face of more adversity than most of us would face in a lifetime.Luke's is a life marked by cancer, not defined by it. These are stories of growing up, getting sick, getting better, getting sick again, dating while bald, keeping your semen in the freezer and living life to the full.

    History shows that they succeeded; the Cold War ended peacefully, but for security reasons, only now can this story be told.Eric Thompson is a career nuclear submarine officer who served from the first days of the Polaris missile boats until after the end of the Cold War. He joined the Navy in the last days of Empire, made his first sorties in World War II type submarines and ended up as the top engineer in charge of the Navy's nuclear power plants. Along the way, he helped develop all manner of kit, from guided torpedoes to the Trident ballistic missile system. In this vivid personal account of his submarine operations, he reveals what it was like to literally have your finger on the nuclear button.In his journey, the author leads the reader through top-secret submarine patrols, hush-hush scientific trials, underwater weapon developments, public relations battles with nuclear protesters, arm-wrestling with politicians, and the changing roles of women and homosexuals in the Navy. It is essentially a human story, rich in both drama and comedy, like the Russian spy trawler that played dance music at passing submarines. There was never a dull moment.Behind the lighter moments was a deadly serious game. This, the inside story of Britain's nuclear deterrent, reveals the secretive life of submarines and the men who served on them; they kept their watch, and by maintaining the threat of 'Mutually Assured Destruction, ' helped keep Britain and the world safe.

    Movingly rendered, The Book of the Vision Quest is for all who long for renewal and personal transformation. In this revised edition—with two new chapters and added tales from vision questers—Steven Foster recounts his experiences guiding contemporary seekers. He recreates an ancient rite of passage—that of “dying,” “passing through,” and “being reborn”—known as a vision quest. A sacred ceremony that culminates in a three-day, three-night fast, alone, in a place of natural power, the vision quest is a mystical, practical, and intensely personal journey of self-knowledge.

    The A.T. Guide is the guidebook of choice for hikes of any length on the Appalachian Trail. The book contains thousands of landmarks such as campsites, water sources, summits and gaps. The trail's elevation profile is included and every landmark is aligned to the profile. Hikers using this guide know where they are on the trail, what views, streams and campsites are ahead, and whether they'll be hiking uphill or downhill to get there.The A.T. Guide answers all of your questions about how to get rides, where to stay, and where to get supplies. There are 80 maps of towns on or near the trail showing where to find these services and detailed listings for businesses.The A.T. Guide is the most innovative trail guidebook ever developed.