Book picks similar to
Sectioned by John O'Donoghue
non-fiction
mental-health
psychology
mental-illness
You Don't Look Like Anyone I Know: A True Story of Family, Face Blindness, and Forgiveness
Heather Sellers - 2010
Heather Sellers is face-blind-that is, she has prosopagnosia, a rare neurological condition that prevents her from reliably recognizing people's faces. Growing up, unaware of the reason for her perpetual confusion and anxiety, she took what cues she could from speech, hairstyle, and gait. But she sometimes kissed a stranger, thinking he was her boyfriend, or failed to recognize even her own father and mother. She feared she must be crazy. Yet it was her mother who nailed windows shut and covered them with blankets, made her daughter walk on her knees to spare the carpeting, had her practice secret words to use in the likely event of abduction. Her father went on weeklong "fishing trips" (aka benders), took in drifters, wore panty hose and bras under his regular clothes. Heather clung to a barely coherent story of a "normal" childhood in order to survive the one she had. That fairy tale unraveled two decades later when Heather took the man she would marry home to meet her parents and began to discover the truth about her family and about herself. As she came at last to trust her own perceptions, she learned the gift of perspective: that embracing the past as it is allows us to let it go. And she illuminated a deeper truth-that even in the most flawed circumstances, love may be seen and felt. Watch a Video
Cry Silent Tears: The Horrific True Story of the Mute Little Boy in the Cellar
Joe Peters - 2008
When a freak accident saw his father burn to death in front of him, Joe was left at the mercy of his mother. Without the love of his friend and brother, he wouldn't have survived. With them, he went on to spend his life fighting child abuse. Joe was just five years old and the horrific scene literally struck him dumb. He didn't speak for four and a half years, which meant he was unable to ask anyone for help as his life turned into a living hell. His schizophrenic mother and two of his older brothers spent the following years beating him, raping him and locking him in the cellar at the family home. Fed on scraps that he was forced to lick from the floor, he was sometimes left naked in the dark for three days without human contact. Unable to read or write, all Joe could do to communicate his suffering was draw pictures. The violence and sexual abuse grew in severity as more people, including his stepfather, were invited to use him in any way they chose. The only thing that saved Joe was the kindness of his elder brother and his only school friend, both of whom showed him that love was possible even in the darkest of situations. At fourteen he finally found the courage to run away, hiding in a hut by a railway line, fed on scraps by some local children who found him. Joe's is the ultimate insider's story, casting light into the darkest of hidden worlds, and a truly inspirational account of how one small boy found the strength to overcome almost impossible odds and become a remarkable man. Now that he has found his voice again, Joe speaks out against child abuse and helps support and protect other children whose lives have been blighted by it.
The Broken Circle: A Memoir of Escaping Afghanistan
Enjeela Ahmadi-Miller - 2019
But after her mother, unsettled by growing political unrest, leaves for medical treatment in India, the civil war intensifies, changing young Enjeela’s life forever. Amid the rumble of invading Soviet tanks, Enjeela and her family are thrust into chaos and fear when it becomes clear that her mother will not be coming home.Thus begins an epic, reckless, and terrifying five-year journey of escape for Enjeela, her siblings, and their father to reconnect with her mother. In navigating the dangers ahead of them, and in looking back at the wilderness of her homeland, Enjeela discovers the spiritual and physical strength to find hope in the most desperate of circumstances.A heart-stopping memoir of a girl shaken by the brutalities of war and empowered by the will to survive, The Broken Circle brilliantly illustrates that family is not defined by the borders of a country but by the bonds of the heart.
Check Six!: A Thunderbolt Pilot's War Across the Pacific
Jim Curran - 2015
So it was for James Jug Curran, all the way from New Guinea to the Philippines with the 348th Fighter Group, the first P-47 Thunderbolt outfit in the Pacific. After the attack on Pearl Harbor, Curran volunteered to try flying in the blue yonder, and trained as an Army fighter pilot. He got his wish to fly the P-47 in the Pacific, going into combat in August 1943, in New Guinea, and later helping start the Black Rams fighter squadron. The heavy U.S. Thunderbolts were at first curious to encounter the nimble, battle-hardened Japanese in aerial combat, but soon the American pilots gained skill of their own and their planes proved superior. Bombers on both sides could fall to fighters, but the fighters themselves were eyeball to eyeball, best man win. Check Six! is an aviation chronicle that brings the reader into flight, then into the fight, throughout the Pacific War and back. This work, from someone who was there, captures the combat experience of our aviators in the Pacific, aided by pertinent excerpts from the official histories of units that Jug Curran flew with. It is a tale of perseverance, as Curran flew over 200 combat missions, and with the men of the 348th Fighter Group proved the Thunderbolt s great capability as they battled their way against a stubborn and deadly foe. This work increases the body of knowledge on the critical role of aviation in the Pacific War, as U.S. fighter pilots took the lead in our counteroffensive against the short-lived island Empire."
Surviving Schizophrenia: A Memoir
Louise Gillett - 2011
I am an apparently normal happily married mother of four, living the humdrum existence of an ordinary housewife. And I have a diagnosis of schizophrenia, something that I have always felt a deep sense of shame and embarrassment about, and kept hidden for many years. I have agonised for many years over whether to make my story public – I have written this book, re-written it, changed the names, changed them back again, written it again under a pseudonym, tried to change it into a novel... Finally, last year on a writing holiday at the wonderful Arvon Centre in Totleigh Barton, Devon, matters became clear. This is my story, and I am ready to stand by it. It is a true story and any value that it has for others lies in that fact. I have, however, changed the names of a very few people within the text to protect them from any repercussions of my tale.
Detour from Normal
Ken Dickson - 2013
What happens next is downright frightening.Surgery saves Ken’s life but improper care sends him spiraling into madness. Unable to fend for himself, his wife Beth takes charge. She does her best to save him but the unyielding stigma of mental illness hampers his recovery at every turn until he is beyond hope.Desperate to get Ken the help that he needs, Beth makes a heartbreaking decision: she brands the man she loves a “danger to himself and others” and commits him to psychiatric treatment. A police SUV then delivers him to a high-security facility where the real nightmare begins. Plagued by the pitfalls of contemporary psych wards, Ken struggles through living hell. Nevertheless, as the days stretch to weeks, he finds solace by befriending the lost and forgotten and helping patients with worse problems than his.Featured in Amazon Prime Reading and spotlighted as Great on Kindle, Detour from Normal will touch your heart in ways that you never imagined and make you question your faith in our medical and mental health systems.What readers are saying:“A massive amount of emotion rolled into a page-turner.”“An enlightening and dare I say frightening glimpse into the world of mental health care.”“This is a story you will want to share with the people you know and love.”“Scary, life-changing and inspiring!”“Powerful and gripping.”“A psychological thriller, medical mystery, and compelling drama—made all the more vivid because it actually happened.”
George: A Memory of George Michael
Sean Smith - 2017
Sometimes his two worlds would collide with shattering consequences.Bestselling biographer Sean Smith has gone back to the neighbourhoods of North London to trace the astonishing journey of a sensitive but determined boy who grew up to be one of the biggest British pop stars of all time.Along the way, he talks to those close to George, revealing the real man – funny, articulate, intelligent and generous spirited – who hid behind the powerful image he created.He reveals the complex relationship with his high-achieving Greek-Cypriot father; the unconditional love of his mother; his teenage relationships with girls; and his first tragic love affair with another man.George’s career began falteringly with a schoolboy band, exploded with Wham! before he became a solo phenomenon. But at the height of his fame, the world seemed to turn against him. Smith describes his despair at losing the two people who mattered most, how he sought consolation in drugs, his notorious ‘coming out’ and how he ended up in jail.His health failed him and he died heartbreakingly alone on Christmas Day, 2016.Affectionate yet honest and moving, George is both a celebration of George Michael’s music and a lasting tribute to a decent and much-loved man.
Depresso, Or, How I Learned to Stop Worrying and Embrace Being Bonkers
Brick. - 2010
With leaders bent on insane policies and too many citizens locked in crippling depression, normality seems elusive and questionable.Part travelogue, part indictment of mad medicine, 'Depresso' is Tom Freeman's hilarious journey through the vagaries of the system to emerge scathed but content with being 'bonkers'.The story unfolds over several years, in China and the UK, during which anti-depressants reduce Tom to a zombie and alternative therapies drive him to comic re-examinations of his life, his work and relationships.Throughout the adventure he is shadowed by the White Lizard, a familiar, a conscience, a pain in the arse who helps and hinders Tom's recovery, and is justly the butt of some wicked humour.'Depresso' is only semi-fictional.
Hi, Anxiety: Life With a Bad Case of Nerves
Kat Kinsman - 2016
Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother.Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains.Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.
Awakenings
Oliver Sacks - 1973
It recounts the life histories of those who had been victims of the 1920s encephalitis lethargica epidemic. Sacks chronicles his efforts in the late 1960s to help these patients at the Beth Abraham Hospital in the Bronx, New York.
A Beautiful Mind
Sylvia Nasar - 1998
Or the "Phantom of Fine Hall," a figure many students had seen shuffling around the corridors of the math and physics building wearing purple sneakers and writing numerology treatises on the blackboards. The Phantom was John Nash, one of the most brilliant mathematicians of his generation, who had spiraled into schizophrenia in the 1950s. His most important work had been in game theory, which by the 1980s was underpinning a large part of economics. When the Nobel Prize committee began debating a prize for game theory, Nash's name inevitably came up—only to be dismissed, since the prize clearly could not go to a madman. But in 1994 Nash, in remission from schizophrenia, shared the Nobel Prize in economics for work done some 45 years previously.Economist and journalist Sylvia Nasar has written a biography of Nash that looks at all sides of his life. She gives an intelligent, understandable exposition of his mathematical ideas and a picture of schizophrenia that is evocative but decidedly unromantic. Her story of the machinations behind Nash's Nobel is fascinating and one of very few such accounts available in print (the CIA could learn a thing or two from the Nobel committees).
Sit. Stay. Heal.: How Meditation Changed My Mind, Grew My Heart, and Saved My Ass
Spike Gillespie - 2015
It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.
A Kentish Lad: The Autobiography of Frank Muir
Frank Muir - 1997
On programmes such as My Word! and My Music his distinctive voice became familiar to millions as he displayed an astonishingly well-stocked mind and a genius for ad libbing and outrageous puns. Later, working at the BBC and then at London Weekend Television, he produced some of the best television comedy of the 1960s and 70s. He has written highly successful books for children, and two bestselling anthologies of humour.Frank Muir recalls, in glorious detail, a happy 1920s childhood in the seaside town of Ramsgate, where he was born in his grandmother's pub in Broadstairs, and in London, where he attended an inexpensive but excellent school of a kind no longer to be found. He remembers his very first joke at the age of six, when he knew that his destiny was to make people laugh. He also knew from an early age that he wanted to write, but it took a childhood illness for him to discover that humour and writing could be combined. The death of his father forced him to leave school at the age of fourteen and work in a factory making carbon paper. Then, at the outbreak of the Second World War, he joined the RAF as an air photographer and his memories of the war years, as might be imagined, are engagingly different from the usual kind. It was during those years, with their rich fund of comic material, that he began his career as scriptwriter and performer. At his demob in 1945 he moved naturally to London and the Windmill Theatre, that remarkable breeding ground of talent where new comedians like Jimmy Edwards and Alfred Marks vied with nude girls for the attention of the audience. In story after story he recalls the lost world of London in the 1940s and early 50s, when the laughter and creative ideas seemed to explode out of post-war shabbiness and austerity. Then came the BBC, the legendary partnership with Denis Norden, and half a century of fulfilling the boyhood ambition of that Kentish lad. 'All I ever wanted to do was to write and amuse people.'
I Never Promised You a Rose Garden
Hannah Green - 1964
It is not a case history or study. I like to think it is a hymn to reality." —Joanne Greenberg
The Man Who Couldn't Stop
David Adam - 2014
In this captivating fusion of science, history and personal memoir, writer David Adam explores the weird thoughts that exist within every mind, and how they drive millions of us towards obsessions and compulsions.David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his unflinchingly honest attempt to understand the condition and his experiences. What might lead an Ethiopian schoolgirl to eat a wall of her house, piece by piece; or a pair of brothers to die beneath an avalanche of household junk that they had compulsively hoarded? At what point does a harmless idea, a snowflake in a clear summer sky, become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is a book that will challenge the way you think about what is normal, and what is mental illness.Told with fierce clarity, humour and urgent lyricism, this extraordinary book is both the haunting story of a personal nightmare, and a fascinating doorway into the darkest corners of our minds.