Book picks similar to
Teen Brain by David Gillespie
non-fiction
parenting
self-help
australia
The Big Picture: On the Origins of Life, Meaning, and the Universe Itself
Sean Carroll - 2016
Where are we? Who are we? Are our emotions, our beliefs, and our hopes and dreams ultimately meaningless out there in the void? Does human purpose and meaning fit into a scientific worldview?In short chapters filled with intriguing historical anecdotes, personal asides, and rigorous exposition, readers learn the difference between how the world works at the quantum level, the cosmic level, and the human level--and then how each connects to the other. Carroll's presentation of the principles that have guided the scientific revolution from Darwin and Einstein to the origins of life, consciousness, and the universe is dazzlingly unique.Carroll shows how an avalanche of discoveries in the past few hundred years has changed our world and what really matters to us. Our lives are dwarfed like never before by the immensity of space and time, but they are redeemed by our capacity to comprehend it and give it meaning.The Big Picture is an unprecedented scientific worldview, a tour de force that will sit on shelves alongside the works of Stephen Hawking, Carl Sagan, Daniel Dennett, and E. O. Wilson for years to come.
The Neuroscience of Mindfulness: The Astonishing Science behind How Everyday Hobbies Help You Relax
Stan Rodski - 2018
As well as examining the potentially pivotal role of mindfulness in alleviating stress and managing energy, Stan highlights the most effective mindfulness activities, guides you through quick and easy exercises, and shows you how to harness the power of mindfulness over the long term to forge mental and physical resilience - and create a happier, healthier, more compelling future.
Loving Lizzie March
Susannah Hardy - 2021
Life is not going to plan for failed fashion designer Lizzie March, until she finds herself pregnant to super-hot bad boy Jake Wheeler.Convinced that he's The One, all she has to do is make him realise that she is The One for him!But is it possible she's been looking for love in all the wrong places? Maybe everything she has ever wanted is right under her very own stilettos.
Baby Steps (Kindle Single)
Mara Altman - 2014
At 32 years old, the recently married author found herself suddenly surrounded by babies, and the expectation of family and friends that she would soon have one herself. Altman’s ambivalence prompted a search for the meaning of motherhood –– one that led her to wear a fake pregnancy belly, attend pre-natal yoga classes, debate experts, and even tend to her very own crying plastic baby. Her reporting led to a surprising and uplifting lesson about life, love and the choices we make. “Baby Steps” is what to expect when you’re not expecting –– a heartfelt and hilarious guide to making the most important decision of your life.After graduating from Columbia University’s Graduate School of Journalism, Mara Altman worked as a staff writer for The Village Voice. In 2009, HarperCollins published Altman's first book, Thanks For Coming: A Young Woman's Quest for an Orgasm, which was optioned as a comedy series by HBO. She has published three best-selling Kindle Singles, and has also written for New York Magazine and The New York Times.Cover design by Adil Dara Kim. Cover photograph by Christopher Lane. Illustrations by Mara Altman.
Return to Uluru
Mark McKenna - 2021
One event in 1934 - the shooting at Uluru of Aboriginal man Yokunnuna by white policeman Bill McKinnon, and subsequent Commonwealth inquiry - stood out as a mirror of racial politics in the Northern Territory at the time.But then, through speaking with the families of both killer and victim, McKenna unearthed new evidence that transformed the historical record and the meaning of the event for today. As he explains, 'Every thread of the story connected to the present in surprising ways.' In a sequence of powerful revelations, McKenna explores what truth-telling and reconciliation look like in practice.Return to Uluru brings a cold case to life. It speaks directly to the Black Lives Matter movement, but is completely Australian. Recalling Chloe Hooper's The Tall Man, it is superbly written, moving, and full of astonishing, unexpected twists. Ultimately it is a story of recognition and return, which goes to the very heart of the country. At the centre of it all is Uluru, the sacred site where paths fatefully converged.
LOVE!: An Enthusiastic and Modern Perspective on Matters of the Heart
Zoë Foster Blake - 2019
There are no rules and there is no normal when it comes to the heart; it's different for each of us, every single time. However! A fresh perspective never hurts, especially if the Same Shit keeps happening again and again. Thankfully, this visually pleasing tome lovingly serves up a few for you to consider.With her trademark warmth, wit and realism, Australia's favourite relationship advisor Zoe Foster Blake is here to benevolently guide you through the murky, magnificent spectrum of love. Love for yourself! A love of being single! Love for the journey of finding love, rather than just the destination! Love for our exes, who all teach us something even if we want to tip them into the ocean! And of course: wholehearted and respectful love for others. Whether you are gloriously, serenely single, disheartened after a nuclear heartbreak, wedged ungraciously in the friend zone, managing a flock of completely inappropriate Tinder suitors, or profoundly in love and primed for a Major Commitment, this is an indispensable and empowering reference guide to the heart. Read it with an open mind, and an open heart.
Scrublands
Chris Hammer - 2018
A year later, troubled journalist Martin Scarsden arrives in Riversend to write a feature on the anniversary of the tragedy. But the stories he hears from the locals about the priest and incidents leading up to the shooting don't fit with the accepted version of events his own newspaper reported in an award-winning investigation. Martin can't ignore his doubts, nor the urgings of some locals to unearth the real reason behind the priest's deadly rampage.Just as Martin believes he is making headway, a shocking new development rocks the town, which becomes the biggest story in Australia. The media descends on Riversend and Martin is now the one in the spotlight. His reasons for investigating the shooting have suddenly become very personal. Wrestling with his own demons, Martin finds himself risking everything to discover a truth that becomes darker and more complex with every twist. But there are powerful forces determined to stop him, and he has no idea how far they will go to make sure the town's secrets stay buried.A compulsive thriller that will haunt you long after you have turned the final page.
No Such Thing As Normal: What My Mental Illness Has Taught Me About Mental Wellness
Bryony Gordon - 2021
but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.'From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.
Grit: The Power of Passion and Perseverance
Angela Duckworth - 2016
Rather, other factors can be even more crucial such as identifying our passions and following through on our commitments.Drawing on her own powerful story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her winding path through teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not genius, but a special blend of passion and long-term perseverance. As a professor at the University of Pennsylvania, Duckworth created her own character lab and set out to test her theory.Here, she takes readers into the field to visit teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she's learned from interviewing dozens of high achievers; from JP Morgan CEO Jamie Dimon to the cartoon editor of The New Yorker to Seattle Seahawks Coach Pete Carroll.Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that not talent or luck makes all the difference.
The Trauma Cleaner: One Woman's Extraordinary Life in the Business of Death, Decay, and Disaster
Sarah Krasnostein - 2017
Sarah Krasnostein's The Trauma Cleaner is a love letter to an extraordinary ordinary life. In Sandra Pankhurst she discovered a woman capable of taking a lifetime of hostility and transphobic abuse and using it to care for some of society's most in-need people.Sandra Pankhurst founded her trauma cleaning business to help people whose emotional scars are written on their houses. From the forgotten flat of a drug addict to the infested home of a hoarder, Sandra enters properties and lives at the same time. But few of the people she looks after know anything of the complexity of Sandra's own life. Raised in an uncaring home, Sandra's miraculous gift for warmth and humour in the face of unspeakable personal tragedy mark her out as a one-off.
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker - 2017
Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer's and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night's sleep every night.
Water Under the Bridge
Lily Malone - 2018
So when Ella decides on a new career selling property, she chooses Chalk Hill. The country town is a long way from the water, with no pool in sight. Perfect!Jake Honeychurch doesn’t want to sell his Nanna’s house, but circumstances force his hand. Listing the property with the rookie real estate agent in town, and asking a hefty price means it shouldn’t find a buyer. Perfect!But determination and persistence are traits Jake admires, and Ella has them in spades. After all, no one ever made an Olympic team by being a quitter.When news breaks of a proposed waterski park, a local developer starts sniffing around Honeychurch House. Ella’s first sale is so close she can taste it, until a sharp-eyed local recognises her.Between sale negotiations with Jake that keep getting sidetracked, and a swimming pool committee hellbent on making a splash, Ella has more to contend with than kisses and chlorine.Can she throw off the failures of the past and take the chance of a new start? Or will her dreams of a new life be washed away again?
Average Is Over: Powering America Beyond the Age of the Great Stagnation
Tyler Cowen - 2013
About three quarters of the jobs created in the United States since the great recession pay only a bit more than minimum wage. Still, the United States has more millionaires and billionaires than any country ever, and we continue to mint them.In this eye-opening book, renowned economist and bestselling author Tyler Cowen explains that phenomenon: High earners are taking ever more advantage of machine intelligence in data analysis and achieving ever-better results. Meanwhile, low earners who haven’t committed to learning, to making the most of new technologies, have poor prospects. Nearly every business sector relies less and less on manual labor, and this fact is forever changing the world of work and wages. A steady, secure life somewhere in the middle—average—is over.With The Great Stagnation, Cowen explained why median wages stagnated over the last four decades; in Average Is Over he reveals the essential nature of the new economy, identifies the best path forward for workers and entrepreneurs, and provides readers with actionable advice to make the most of the new economic landscape. It is a challenging and sober must-read but ultimately exciting, good news. In debates about our nation’s economic future, it will be impossible to ignore.
The Ghost and the Bounty Hunter: William Buckley, John Batman and the Theft of Kulin Country
Adam Courtenay - 2020
A few months later, the local Aboriginal people found the six-foot-five former soldier near death. Believing he was a lost kinsman returned from the dead, they took him in, and for thirty-two years Buckley lived as a Wadawurrung man, learning his adopted tribe's language, skills and methods to survive.The outside world finally caught up with Buckley in 1835, after John Batman, a bounty hunter from Van Diemen's Land, arrived in the area, seeking to acquire and control the perfect pastureland around the bay. What happened next saw the Wadawurrung betrayed and Buckley eventually broken. The theft of Kulin country would end in the birth of a city. The frontier wars had begun.By the bestselling author of The Ship That Never Was,
The Ghost and the Bounty Hunter
is a fascinating and poignant true story from Australian colonial history.
Learning How to Learn: How to Succeed in School Without Spending All Your Time Studying; A Guide for Kids and Teens
Barbara Oakley - 2018
Fans often wish they'd discovered these learning strategies earlier and ask how they can help their kids master these skills as well. Now in this new book for kids and teens, the authors reveal how to make the most of time spent studying. We all have the tools to learn what might not seem to come naturally to us at first--the secret is to understand how the brain works so we can unlock its power. This book explains: * Why sometimes letting your mind wander is an important part of the learning process * How to avoid "rut think" in order to think outside the box * Why having a poor memory can be a good thing * The value of metaphors in developing understanding * A simple, yet powerful, way to stop procrastinatingFilled with illustrations, application questions, and exercises, this book makes learning easy and fun.