Book picks similar to
Teen Brain by David Gillespie
non-fiction
parenting
self-help
audiobooks
The Art of Growing Up
John Marsden - 2019
When I hear parents say 'I want my children to enjoy their childhood; there'll be time when they're older to learn about those things', I hear the voices of those who are scared of the vastness of the universe. These adults have a view of childhood as some kind of discrete interval, rather than just a few years from the continuum of life. How fortunate that the spirit, courage and curiosity of many young people remain largely undefeated by such adults.John Marsden has spent his adult life engaging with young minds - through both his award-winning, internationally bestselling young adult fiction and his work as one of Australia's most esteemed and experienced educators. As the founder and principal of two schools, John is at the coalface of education and a daily witness to the inevitable and yet still mysterious process of growing up.Now, in this astonishing, insightful and hugely ambitious manifesto, John pulls together all he has learned from over thirty years' experience working with and writing for young people. He shares his insights into everything - from the role of schools and the importance of education, to problem parents and problem children, and the conundrum of what it means to grow up and be 'happy' in the 21st century.
Woo's Wonderful World of Maths
Eddie Woo - 2018
Maths is about patterns, and our universe is extraordinarily patterned. With enthusiasm and wonder, Eddie is here to help us discover these patterns.With engaging clarity and entertaining anecdotes, Eddie demonstrates the intricacy of maths in all the things we love - from music in our iPods to our credit cards. Filled with humour and heart, this book will fascinate, entertain and illuminate the maths that surrounds us.
Any Ordinary Day: Blindsides, Resilience and What Happens After the Worst Day of Your Life
Leigh Sales - 2018
But one particular string of bad news stories – and a terrifying brush with her own mortality – sent her looking for answers about how vulnerable each of us is to a life-changing event. What are our chances of actually experiencing one? What do we fear most and why? And when the worst does happen, what comes next?In this wise and layered book, Leigh talks intimately with people who’ve faced the unimaginable, from terrorism to natural disaster to simply being in the wrong place at the wrong time. Expecting broken lives, she instead finds strength, hope, even humour. Leigh brilliantly condenses the cutting-edge research on the way the human brain processes fear and grief, and poses the questions we too often ignore out of awkwardness. Along the way, she offers an unguarded account of her own challenges and what she’s learned about coping with life’s unexpected blows.Warm, candid and empathetic, this book is about what happens when ordinary people, on ordinary days, are forced to suddenly find the resilience most of us don’t know we have.
Fully Human: A New Way of Using Your Mind
Steve Biddulph - 2021
And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult. In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the `wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN.
Inside: The autobiography
Chris Judd - 2015
He's one of the game's out-and-out champions, having captained two of the greatest clubs in the league - the West Coast Eagles and Carlton - and taken the Eagles to premiership victory in 2006. He's won the Brownlow Medal twice, been a dual Leigh Matthews Trophy winner - awarded to the AFL's Most Valuable Player as voted by the players - and selected as an All Australian six times.His autobiography is a unique journey into the game, describing with extraordinary candour what it's like to climb to the highest levels, to achieve the ultimate goal of your sport, and to experience the full measure of heartache and failure that inevitably accompanies more than a decade of playing at the elite level. Few sportsmen have shared such intimacy and insight into their world, and the result is a book that's worthy of Chris Judd the player - intelligent, surprising, and head and shoulders above the competition.
Cold Case Investigations
Xanthé Mallett - 2019
Along the way readers will also be introduced to new forensic techniques and scientific methods that could - or did - help move the case forward.Cold Case Investigations covers mostly murders or suspected murders - such as Ashley Coulston, Mr Cruel and Ivan Milat - with the victims as the focus. Not only because, criminologically speaking, the more you can learn about your victim the more you can extrapolate about the person who killed or abducted them, but also because they deserve their stories to be told. They deserve for people to know their names. They shouldn't just be someone's victim.
The Application of Pressure
Rachael Mead - 2020
They maintain their sanity through a friendship built on black humour, but as the constant exposure to trauma takes its toll, both, in different ways, must fight to preserve their mental health and relationships – even with one another. How much pressure can they handle, and what will happen when they finally crack?With each chapter revolving around an emergency – some frightening, some moving, some simply funny –Rachael Mead digs beneath the surface of gore and grit to lay bare the humanity of emergency services personnel and their patients. This breathtaking novel reveals not only the trauma of a life lived on the front line of medicine, but also the essential, binding friendships that make such a life possible.
Your Own Kind of Girl
Clare Bowditch - 2019
Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' only begins once you're thin or beautiful, that good things only happen to other people.YOUR OWN KIND OF GIRL reveals a childhood punctuated by grief, anxiety and compulsion, and tells how these forces shaped Clare's life for better and for worse. This is a heartbreaking, wise and at times playful memoir. Clare's own story told raw and as it happened. A reminder that even on the darkest of nights, victory is closer than it seems.With startling candour, Clare lays bare her truth in the hope that doing so will inspire anyone who's ever done battle with their inner critic. This is the work of a woman who has found her true power - and wants to pass it on. Happiness, we discover, is only possible when we take charge of the stories we tell ourselves.
Phosphorescence: On Awe, Wonder and Things That Sustain You When the World Goes Dark
Julia Baird - 2020
We know, for example, that there are a few core truths to science of happiness. We know that being kind and altruistic makes us happy, that turning off devices, talking to people, forging relationships, living with meaning and delving into the concerns of others offer our best chance at achieving happiness. But how do we retain happiness? It often slips out of our hands as quickly as we find it. So, when we are exposed to, or learn, good things, how do we continue to burn with them?And more than that, when our world goes dark, when we're overwhelmed by illness or heartbreak, loss or pain, how do we survive, stay alive or even bloom? In the muck and grit of a daily existence full of disappointments and a disturbing lack of control over many of the things that matter most - finite relationships, fragile health, fraying economies, a planet in peril - how do we find, nurture and carry our own inner, living light - a light to ward off the darkness?Absorbing, achingly beautiful, inspiring and deeply moving, Julia Baird has written exactly the book we need for these times.
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness
Hugh van Cuylenburg - 2019
By contrast, back in Australia Hugh knew that all too many children struggled with depression, social anxieties and mental illness. His own little sister had been ravaged by anorexia nervosa.How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life.
The Princess Bitchface Syndrome 2.0
Michael Carr-Gregg - 2006
Our girls are growing up in a society that is rapidly changing and challenging the skills of even the most experienced parents. A roadmap is needed to guide parents through this new landscape, to ensure we bring up happy, healthy young women.This indispensable book focuses on the special trials of raising adolescent girls today, including:· adolescent development in a new society· pressures at school· parenting strategies that work· parenting in the digital age· sex and drugs· mental health.In this fully revised and expanded edition, leading adolescent psychologist Dr Michael Carr-Gregg and researcher Elly Robinson also discuss the single most prolific and influential factor of our times – technology.If you feel like you’re losing control when it comes to parenting your daughter, it's time to grab back the reins.
Outback Dreams
Rachael Johns - 2013
Single, thirty and living on a farm in a small Western Australian town, she’s sick of being treated like a kitchen slave by her brother and father. Ten years ago, her mother died of breast cancer, and Faith has been treading water ever since. She wants to get her hands dirty on the family farm. She wants to prove to herself that she’s done something worthwhile with her life. And she wants to find a man...For as long as he can remember, Daniel ‘Monty’ Montgomery has been Faith’s best friend. When he was ten, his parents sold the family property and moved to Perth, and ever since, Monty’s dreamed of having his own farm. So for the last ten years, he’s been back on the land, working odd jobs and saving every dollar to put toward his dream. Now he finally has the deposit. But there’s still something missing...So when Faith embarks on a mission to raise money for a charity close to her heart, and Monty’s dream property comes on the market, things seem like they are falling into place for them both. Until a drunken night out ends with them sleeping together. Suddenly, the best friends are faced with a new load of challenges...Monty and Faith are both ready to find a life partner and settle down, but have they both been looking in all the wrong places?
The Medicine
Karen Hitchcock - 2020
In an overcrowded, underfunded medical system, she explores how more of us can be healthier, and how listening carefully to a patient’s experience can be as important as prescribing a pill. These dazzling essays show Hitchcock to be one of the most fearless and illuminating medical thinkers of our time – reasonable, insightful and deeply humane.
Emotional Female
Yumiko Kadota - 2021
A self-confessed workaholic, she regularly put 'knife before life', knowing it was all going to be worth it because it would lead to her longed-for career.But if the punishing hours in surgery weren't hard enough, she also faced challenges as a young female surgeon navigating a male-dominated specialty. She was regularly left to carry out complex procedures without senior surgeons' oversight; she was called all sorts of things, from 'emotional' to 'too confident'; and she was expected to work a relentless on-call roster - sometimes seventy hours a week or more - to prove herself.Eventually it was too much and Yumiko quit.Emotional Female is her account of what it was like to train in the Australian public hospital system, and what made her walk away.Yumiko Kadota is a voice for her generation when it comes to burnout and finding the resilience to rebuild after suffering a physical, emotional and existential breakdown. This is a brave, honest and unflinching work from a major new talent.
The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind
Michio Kaku - 2014
For the first time in history, the secrets of the living brain are being revealed by a battery of high tech brain scans devised by physicists. Now what was once solely the province of science fiction has become a startling reality. Recording memories, telepathy, videotaping our dreams, mind control, avatars, and telekinesis are not only possible; they already exist. The Future of the Mind gives us an authoritative and compelling look at the astonishing research being done in top laboratories around the world—all based on the latest advancements in neuroscience and physics. One day we might have a "smart pill" that can enhance our cognition; be able to upload our brain to a computer, neuron for neuron; send thoughts and emotions around the world on a "brain-net"; control computers and robots with our mind; push the very limits of immortality; and perhaps even send our consciousness across the universe. Dr. Kaku takes us on a grand tour of what the future might hold, giving us not only a solid sense of how the brain functions but also how these technologies will change our daily lives. He even presents a radically new way to think about "consciousness" and applies it to provide fresh insight into mental illness, artificial intelligence and alien consciousness. With Dr. Kaku's deep understanding of modern science and keen eye for future developments, The Future of the Mind is a scientific tour de force--an extraordinary, mind-boggling exploration of the frontiers of neuroscience.