Book picks similar to
Teen Brain by David Gillespie


non-fiction
parenting
australia
audiobooks

488 Rules for Life


Kitty Flanagan - 2019
    Providing you with the antidote to every annoying little thing, these rules are not made to be broken.488 Rules for Life is not a self-help book, because it's not you who needs help, it's other people. Whether they're walking and texting, asphyxiating you on public transport with their noxious perfume cloud, or leaving one useless square of toilet paper on the roll, a lot of people just don't know the rules. But thanks to Kitty Flanagan's comprehensive guide to modern behaviour, our world will soon be a much better place. A place where people don't ruin the fruit salad by putting banana in it … where your co-workers respect your olfactory system and don't reheat their fish curry in the office microwave ... where middle aged men don't have ponytails …What started as a joke on Kitty Flanagan's popular segment on ABC TV's The Weekly, is now a quintessential reference book with the power to change society. (Or, at least, make it a bit less irritating.) What people are (Kitty Flanagan is) saying about this book: 'You're welcome everyone.''Thank god for me.''I'd rather be sad and lonely, but right.''There's not actually 488 rules in here but it sure feels like it'.

Heartsick


Jessie StephensJessie Stephens - 2021
    And so we are left in the middle of the ocean, floating in a dinghy with no anchor, while the world waits for us to be okay again.'Claire has returned from London to the dust and familiarity of her childhood home, only to realise something is wrong with her partner Maggie.Patrick is a lonely uni student, until he meets Caitlin - but does she feel as connected as he does?Ana is happily married with three children. Then, one night, she falls in love with someone else.Based on three true stories, Heartsick is a compelling narrative nonfiction account of the many lows and occasional surprising highs of heartbreak. Bruising, beautiful, achingly specific but wholeheartedly universal, it reminds us that emotional pain can make us as it breaks us, and that storytelling has the ultimate healing power.

Out of Alice


Kerry McGinnis - 2016
    As the family struggles to make a living from the drought-stricken land, everyone pitches in – and Sara finds herself letting people in to the empty spaces in her heart.But the longer she spends out bush, the more she becomes plagued by elusive visions of her dark and troubled childhood. The fragments of memory lead her deep into the red centre of Australia, where at picturesque Kings Canyon she must confront the horrifying secrets of her past.

Being 14


Madonna King - 2017
    Madonna King has interviewed 200 14-year-old girls across the country, talked to successful school principals, psychologists, CEOs, police, guidance and neuroscientists to reveal the social, psychological and physical challenges every 14-year-old girl is facing today.-How much independence do they need?-What is the power of a friendship group?-How do you help build self-confidence?-Why the obsession with selfies, social media and FOMO? -How are parents unknowingly making life so much harder for them?Overwhelmingly, these young girls - on the brink of womanhood - struggle to tell their parents how they feel. That's why BEING 14 gives you the answers you are looking for. It's your daughter, talking to you. And her hope, beyond anything, is that you will listen.

Sweet Wattle Creek


Kaye Dobbie - 2015
    Determined to solve the mystery of her birth and the reason why she was bequeathed the hotel Belle runs into difficulties with the townsfolk and their desire to keep their secrets safe.Sixty years later Sophie Matheson is on a quest to find Belle and her family after discovering the wedding dress. The Sweet Wattle Creek Centenary brings more challenges when her past catches up and she must fight for all that matters to her. Who were Belle and Martha and what links their lives together?

The Wife Drought


Annabel Crabb - 2014
    But it’s not actually a joke. Having a spouse who takes care of things at home is a Godsend on the domestic front. It’s a potent economic asset on the work front. And it’s an advantage enjoyed – even in our modern society – by vastly more men than women.Working women are in an advanced, sustained, and chronically under-reported state of wife drought, and there is no sign of rain.But why is the work-and-family debate always about women? Why don’t men get the same flexibility that women do? In our fixation on the barriers that face women on the way into the workplace, do we forget about the barriers that – for men – still block the exits?The Wife Drought is about women, men, family and work. Written in Annabel Crabb’s inimitable style, it’s full of candid and funny stories from the author's work in and around politics and the media, historical nuggets about the role of ‘The Wife’ in Australia, and intriguing research about the attitudes that pulse beneath the surface of egalitarian Australia.Crabb's call is for a ceasefire in the gender wars. Rather than a shout of rage, The Wife Drought is the thoughtful, engaging catalyst for a conversation that's long overdue.

A Thoroughly Unhelpful History of Australian Sport


Titus O'Reily - 2017
    Completely, irrationally insane. It’s the closest thing we have to a culture. From Don Bradman’s singular focus to Steven Bradbury’s heroic not falling over, sport has shaped our sense of self.But how did we get here? Part history, part social commentary and a lot of nonsense, Titus O’Reily, Australia’s least insightful sports writer, explains.Covering Australian Rules, League, Union, soccer, cricket, the Olympics and much more, Titus tackles the big topics, like:· How not to cheat the salary cap· The importance of kicking people in the shins· The many shortcomings of the EnglishTitus takes you through the characters, the pub meetings, the endless acronyms, the corruption and the alarming number of footballers caught urinating in public. Sport is important – gloriously stupid, but important. To understand Australia you must understand its sporting history. With this guide you sort of, kind of, will.

White Horses


Rachael Treasure - 2019
    It's a tough life, but nurtured and taught by two wise women - Wilma, a gentle travelling librarian and straight-talking Charlie, the legendary mobile saddler - Drift grows up to become a confident, idealistic young woman.But the world Drift lives in can be ugly and brutal. After a frightening assault, Drift meets a handsome young stockman, but he is not all that he seems and she is drawn into a baffling world of lies and mysteries, centring on a lushly beautiful property called The Planet, run by a wealthy American woman. When Drift's father is hospitalised following a tragic accident and the young man she loves disappears, Drift has to find the courage to make her own way in the world. Drawing upon the deep well of women's wisdom taught her by Charlie and Wilma, Drift has to overcome heartbreak, betrayal, loneliness and pain in order to forge her path, own her truth, and create the kind of world that she wants to live in.Drift is a heroine to cheer for, and White Horses is a novel full of authentic Australian heart and soul, warmth and humour, as big and as generous as those wide-open skies in Western Australia. Offering a vision of a vibrant and thriving rural Australia based on Treasure's own experience and knowledge of regenerative agriculture, White Horses is both inspiring and captivating; another classic from the much-loved author of the iconic and bestselling novels Jillaroo and The Farmer's Wife.'Treasure writes with true grit, wit and warmth' Australian Women's Weekly'This isn't classic Rachael Treasure. This is even better. Treasure has produced a polished, heart-wrenching and hopeful novel that will thrill old fans and garner many new ones.' Better Reading

The Lost Summers of Driftwood


Vanessa McCausland - 2019
    or to remember? A compelling drama about broken dreams, first love and the mystery of a lost sister, for all fans of Hannah Richell and Kate Morton. She remembered this part of the trip during the day time. Her sisters on either side in the back. The sunlight flickering through branches was like looking through a kaleidoscope. How could that be so long ago? How could so much have gone wrong?Phoebe's life has fallen apart and there's only one place left to go. Alone and adrift after a failed marriage proposal, she flees Sydney to her family's abandoned holiday cottage.On the slow-moving river Phoebe is confronted with the legacy of her older sister's suicide, a year before. Why did Karin leave a note written in flowers and walk into the water?Phoebe's childhood love, Jez, has moved back to the beautiful old house, Driftwood, one jetty down. He's married now and the home has become a refuge for an unlikely little community.As the river begins to give up its secrets, Phoebe finds herself caught up in old feelings and new mysteries. The Lost Summers of Driftwood is a story of lost loves, rekindled passions, tragedy and betrayal set against the backdrop of an idyllic south coast town.

Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked


Adam Alter - 2017
    We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans. In this revolutionary book, Adam Alter, a professor of psychology and marketing at NYU, tracks the rise of behavioral addiction, and explains why so many of today's products are irresistible. Though these miraculous products melt the miles that separate people across the globe, their extraordinary and sometimes damaging magnetism is no accident. The companies that design these products tweak them over time until they become almost impossible to resist. By reverse engineering behavioral addiction, Alter explains how we can harness addictive products for the good—to improve how we communicate with each other, spend and save our money, and set boundaries between work and play—and how we can mitigate their most damaging effects on our well-being, and the health and happiness of our children.

Those Other Women


Nicola Moriarty - 2018
    .Poppy's world has been tipped sideways: the husband who never wanted children has betrayed her with her broody best friend.At least Annalise is on her side. Her new friend is determined to celebrate their freedom from kids, so together they create a Facebook group to meet up with like-minded women, and perhaps vent just an little about smug mummies' privileges at work.Meanwhile, their colleague Frankie would love a night out, away from her darlings - she's not had one this decade and she's heartily sick of being judged by women at the office as well as stay-at-home mums.Then Poppy and Annalise's group takes on a life of its own and frustrated members start confronting mums like Frankie in the real world. Cafés become battlegrounds, playgrounds become war zones and offices have never been so divided.A rivalry that was once harmless fun is spiraling out of control.Because one of their members is a wolf in sheep's clothing. And she has an agenda of her own . . .

Brain Changer: The Good Mental Health Diet


Felice Jacka - 2019
    The combination of personal stories and cutting edge science is a real winner.' Michael Mosley You feel how you eat.We accept that the quality of our diet affects the health of our heart and liver. So why wouldn't diet - good or bad - affect the health of our brain?This is the question that Australian scientist Felice Jacka set out to answer. Having suffered depression and anxiety as a young woman, she wanted to understand the role diet plays in our overall mental and brain health. What she found through her own research and that of other eminent scientists worldwide will revolutionise the way we think about what we eat and how we care for our brains.* Obesity and depression are two major causes of disease and disability across the globe, and each influences the other.*Food does affect mood: highly processed foods increase depression risk, while a balanced, whole-food diet can prevent depression and improve mood.*A healthy diet improves gut health, and in turn health microbiota (gut bacteria) promote brain health and keep our weight in check.*A healthy diet improves brain performance at all ages, from school-age kids to their work-stressed parents.*The Mediterranean diet is linked to lower rates of Alzheimer's disease and general cognitive decline in older people.Professor Jacka, who leads the field of Nutritional Psychiatry research globally, provides not just the most recent scientific evidence but also a range of simple, practical solutions for improving the way we eat on a daily basis, including meal plans and a range of delicious recipes.This is not a diet book. This is a guide to the good habits that will protect your most precious organ, improve your quality of life and optimise mental and brain health across your lifespan.PRAISE FOR BRAIN CHANGER'Jacka is leading the way in providing evidence-based approaches that are rooted in cutting-edge science to transform how we think about mental health.' Professor John Cryan

The Arsonist: A Mind on Fire


Chloe Hooper - 2018
    In the Valley, where the rates of crime were the highest in the state, more than thirty people were known to police as firebugs. But the detectives soon found themselves on the trail of a man they didn’t know.The Arsonist takes readers on the hunt for this man, and inside the strange puzzle of his mind. It is also the story of fire in this country, and of a community that owed its existence to that very element. The command of fire has defined and sustained us as a species – understanding its abuse will define our future. A powerful real-life thriller written with Hooper’s trademark lyric detail and nuance, The Arsonist is a reminder that in an age of fire, all of us are gatekeepers.

Killer Instinct: Having A Mind for Murder


Donald Grant - 2018
    Is it a chill whisper of fear reminding us we too can kill? Grant describes ten true murder cases, each different, each complex, each with unique triggers. Fact leaves fiction for dead. For those directly affected, murder is a sombre and scarring event. For most of us, murder is an arm’s length experience, close enough to frighten and fascinate yet far enough not to traumatise. Grant proposes that our restless chatter about it, our state of heightened alert, our endless viewing, may be play therapy, reassuring us that our own killer instinct is under control.

Love Stories


Trent Dalton - 2021
    A divorced mother has a secret love affair with a travelling priest. A widower miraculously finds a three-minute video recorded by his wife before she died. A tree lopper's heart falls in a forest. A working mum contemplates taking the photographs of her late husband down from the fridge. A girl writes her last letter to the man she loves, then sets it on fire. An ageing gigolo regrets the one that got away. A palliative care nurse helps a dying woman converse with the angel at the end of her bed. A renowned 100-year-old scientist ponders the one great earthly puzzle he was never able to solve: 'What is love?'Endless stories. Human stories. Love stories.Inspired by a personal moment of profound love and generosity, bestselling author – and one of Australia's finest journalists – Trent Dalton spent two months in 2021 pounding city pavements, speaking to Australians from all walks of life and asking them one simple and direct question: 'Can you please tell me a love story?' For two straight weeks he sat at a desk with a sky-blue 1960s Olivetti typewriter, on the bustling corner of Adelaide and Albert streets, Brisbane, with a sign saying, 'Sentimental writer collecting love stories. Do you have one to share?'The result is Love Stories – a warm, wise, poignant, funny and moving book about love in all its guises, including stories, observations and reflections on lovers in parks; people in cemeteries, hospital wards, pubs and bingo halls; and newlyweds walking out of registry offices. There will be stories of people falling into love, falling out of love, and never letting go of the loved ones in their hearts. And woven through it all will be remembrances of Trent's own special moments, and of the people whose love stories have made him the man and writer he is today.A heartfelt, deep, funny, wise and tingly tribute to the greatest thing we will never understand and the only thing we will ever really need: love.