Smith, M.D., New York Times bestselling author of Feed Your Body Right""Syndrome X is the best new book to help you understand the facts about nutrition, health, and aging. . . . It is full of new information and insights most readers have never had access to before. Everyone who values his or her health will want to read the book and then individualize the program to suit his or her needs-the authors have made this easier than ever to do.""-Richard A. Kunin, M.D., author of Mega-NutritionWhat is Syndrome X? It's a resistance to insulin-the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements-that will safeguard you against developing Syndrome X or reverse it if you already have it.

    His final wish, conveyed to his youngest son, Bolbol, is to be buried in the family plot in their ancestral village of Anabiya. Though Abdel was hardly an ideal father, and though Bolbol is estranged from his siblings, this conscientious son persuades his older brother Hussein and his sister Fatima to accompany him and the body to Anabiya, which is--after all--only a two-hour drive from Damascus.There's only one problem: Their country is a war zone.With the landscape of their childhood now a labyrinth of competing armies whose actions are at once arbitrary and lethal, the siblings' decision to set aside their differences and honor their father's request quickly balloons from a minor commitment into an epic and life-threatening quest. Syria, however, is no longer a place for heroes, and the decisions the family must make along the way--as they find themselves captured and recaptured, interrogated, imprisoned, and bombed--will prove to have enormous consequences for all of them.

    But in a country whose calendar is marked with occasions honoring the dead, he comes to reflect on changelessness in ways that anyone can relate to: parents age, children scatter, and Iyer and his wife turn to whatever can sustain them as everything falls away. As the maple leaves begin to turn and the heat begins to soften, Iyer shows us a Japan we have seldom seen before, where the transparent and the mysterious are held in a delicate balance, and where autumn reminds us to take nothing for granted.

    The book follows individual operations where special forces, aircraft, and the latest surveillance technology are fused together - in order to capture key figures or simply take out an enemy stronghold.The books account is both gritty and graphical as it follows the SAS, battling at times against overwhelming odds in a hostile country. Fighting a war hardened enemy with years of experience fighting occupying forces. Even these elite soldiers with advanced weaponry and immense fire support at their disposal are put to the ultimate test of skill and courage fighting in the 'Stan.'

    Consumed by hatred, he is unable to restrain himself from attacking one of the engineers. Who is the engineer and what part did he play in the violent death of Jacobs' mother in Nazi Germany?Jacobs joins the Secret Hunters but can this elite group bring justice to the victims of genocide?

    Nazism was finished in the bunker in Berlin and its death warrant signed on the bench at Nuremberg.”   That’s Milton Mayer, writing in a foreword to the 1966 edition of They Thought They Were Free. He’s right about the critics: the book was a finalist for the National Book Award in 1956. General readers may have been slower to take notice, but over time they did—what we’ve seen over decades is that any time people, across the political spectrum, start to feel that freedom is threatened, the book experiences a ripple of word-of-mouth interest. And that interest has never been more prominent or potent than what we’ve seen in the past year.  They Thought They Were Free is an eloquent and provocative examination of the development of fascism in Germany. Mayer’s book is a study of ten Germans and their lives from 1933-45, based on interviews he conducted after the war when he lived in Germany. Mayer had a position as a research professor at the University of Frankfurt and lived in a nearby small Hessian town which he disguised with the name “Kronenberg.” “These ten men were not men of distinction,” Mayer noted, but they had been members of the Nazi Party; Mayer wanted to discover what had made them Nazis. His discussions with them of Nazism, the rise of the Reich, and mass complicity with evil became the backbone of this book, an indictment of the ordinary German that is all the more powerful for its refusal to let the rest of us pretend that our moment, our society, our country are fundamentally immune.   A new foreword to this edition by eminent historian of the Reich Richard J. Evans puts the book in historical and contemporary context. We live in an age of fervid politics and hyperbolic rhetoric. They Thought They Were Free cuts through that, revealing instead the slow, quiet accretions of change, complicity, and abdication of moral authority that quietly mark the rise of evil.

    Now Ross Kemp is taking on perhaps his hardest assignment of all - the Taliban. In order to prepare for this life-threatening ordeal, Ross Kemp trains with the First Battalion Royal Anglians in England's subzero temperatures, practicing firing SA 80 rifles and .50 calibre machine guns, getting to know the soldiers and learning the tactics they use to stay alive. Sent with them to Camp Bastion in Afghanistan's Helmand province, he immerses himself fully: he endures the stifling heat, the constant threat of snipers, RPG attacks, suicide bombers and land mines. In short, he discovers first hand what it's like to fight on the frontline. It's the closest he's ever come to dying - bullets fizzing inches from his head as they hit the ground on either side of him. After two harrowing and arduous months Ross returns to England, but there is little relief to be had as he meets the mothers of soldiers killed in the conflict. Then in September 2008 he goes back to the war zone, to see how the men he grew so close to are faring, to check how many of them are still alive. Ross Kemp on Afganistan is a fascinating, horrifying and often moving insight into the brutal reality ordinary soldiers have to face in one of the world's most dangerous and volatile regions.Ross Kemp was born in Essex in 1964, to a father who was a senior detective with the Metropolitan Police and had served in the army for four years. He is a BAFTA award-winning actor, journalist and author, who is best known for his role of Grant Mitchell in Eastenders. His award-winning documentary series Ross Kemp on Gangs led to his international recognition as an investigative journalist.

    . . since World War II, countless American students have been lured by that vision—and been transformed by their sojourn in the City of Light. Dreaming in French tells three stories of that experience, and how it changed the lives of three extraordinary American women.All three women would go on to become icons, key figures in American cultural, intellectual, and political life, but when they embarked for France, they were young, little-known, uncertain about their future, and drawn to the culture, sophistication, and drama that only Paris could offer. Yet their backgrounds and their dreams couldn’t have been more different. Jacqueline Bouvier was a twenty-year-old debutante, a Catholic girl from a wealthy East Coast family. Susan Sontag was twenty-four, a precocious Jewish intellectual from a North Hollywood family of modest means, and Paris was a refuge from motherhood, a failing marriage, and graduate work in philosophy at Oxford. Angela Davis, a French major at Brandeis from a prominent African American family in Birmingham, Alabama, found herself the only black student in her year abroad program—in a summer when all the news from Birmingham was of unprecedented racial violence.Kaplan takes readers into the lives, hopes, and ambitions of these young women, tracing their paths to Paris and tracking the discoveries, intellectual adventures, friendships, and loves that they found there. For all three women, France was far from a passing fancy; rather, Kaplan shows, the year abroad continued to influence them, a significant part of their intellectual and cultural makeup, for the rest of their lives. Jackie Kennedy carried her love of France to the White House and to her later career as a book  editor, bringing her cultural and linguistic fluency to everything from art and diplomacy to fashion and historic restoration—to the extent that many, including Jackie herself, worried that she might seem “too French.” Sontag found in France a model for the life of the mind that she was determined to lead; the intellectual world she observed from afar during that first year in Paris inspired her most important work and remained a key influence—to be grappled with, explored, and transcended—the rest of her life. Davis, meanwhile, found that her Parisian vantage strengthened her sense of political exile from racism at home and brought a sense of solidarity with Algerian independence. For her, Paris was a city of political commitment, activism, and militancy, qualities that would deeply inform her own revolutionary agenda and soon make her a hero to the French writers she had once studied.Kaplan, whose own junior year abroad played a prominent role in her classic memoir, French Lessons, spins these three quite different stories into one evocative biography, brimming with the ferment and yearnings of youth and shot through with the knowledge of how a single year—and a magical city—can change a whole life. No one who has ever dreamed of Paris should miss it.

    It put Hamid Karzai in power in 88 days. “If you want an insider’s account of the first American-Afghan War, you can’t do better than this…Important reading to understand where we are today” ( Library Journal ).From his preparation of the original, post-9/11 war plan, approved by President Bush, through to “final” fleeting victory, Robert Grenier relates the tale of the “southern campaign,” which drove al-Qa’ida and the Taliban from Kandahar, its capital, in an astonishing eighty-eight days.“With his ringside seat as the senior agency official stationed closest to Afghanistan, Grenier is able to describe meeting by meeting, sometimes phone call after phone call, how events unfolded” (The New York Times). In his gripping account, we meet: General Tommy Franks, who bridles at CIA control of “his” war; General “Jafar Amin,” a gruff Pakistani intelligence officer who saves Grenier from committing career suicide; Maleeha Lodhi, Pakistan’s brilliant ambassador to the US, who tries to warn her government of the al-Qa’ida threat; and Hamid Karzai, the puzzling anti-Taliban insurgent, a man with elements of greatness, petulance, and moods.With suspense and insight, Grenier details his very personal struggles and triumphs. 88 Days to Kandahar is “an action-packed tale, rich in implication, of the post-9/11 race to unseat the Taliban and rout al-Qaida in Afghanistan” (Kirkus Reviews).

    But our story largely omits a whole civilization whose citizens shared an entirely different narrative for a thousand years.In Destiny Disrupted, Tamim Ansary tells the rich story of world history as the Islamic world saw it, from the time of Mohammed to the fall of the Ottoman Empire and beyond. He clarifies why our civilizations grew up oblivious to each other, what happened when they intersected, and how the Islamic world was affected by its slow recognition that Europe-a place it long perceived as primitive and disorganized-had somehow hijacked destiny.

    Five years later, Josef rescues a young girl, Mila, after her parents are killed while running to meet the Rebbe they hoped would save them. Josef helps Mila reach Zalman Stern, a leader in the Satmar community, in whose home Mila is raised as a sister to Zalman’s daughter, Atara. As the two girls mature, Mila’s faith intensifies, while her beloved sister Atara discovers a world of books and learning that she cannot ignore. With the rise of communism in central Europe, the family moves to Paris, to the Marais, where Zalman tries to raise his children apart from the city in which they live.      When the two  girls come of age, Mila marries within the faith, while Atara continues to question fundamentalist doctrine. The different choices the two sisters makes force them apart until a dangerous secret threatens to banish them from the only community they’ve ever known.      A beautifully crafted, emotionally gripping story of what happens when unwavering love, unyielding law, and centuries of tradition collide, I Am Forbidden announces the arrival of an extraordinarily gifted new voice and opens a startling window on a world long closed to most of us, until now.

    The winner of four James Beard Awards, co-owner and chef of a world-renowned restaurant, and recipient of countless Michelin stars, Ripert embodies elegance and culinary perfection. But before the accolades, before he even knew how to make a proper hollandaise sauce, Eric Ripert was a lonely young boy in the south of France whose life was falling apart.Ripert's parents divorced when he was six, separating him from the father he idolized and replacing him with a cold, bullying stepfather who insisted that Ripert be sent away to boarding school. A few years later, Ripert's father died on a hiking trip. Through these tough times, the one thing that gave Ripert comfort was food. Told that boys had no place in the kitchen, Ripert would instead watch from the doorway as his mother rolled couscous by hand or his grandmother pressed out the buttery dough for the treat he loved above all others, tarte aux pommes. When an eccentric local chef took him under his wing, an eleven-year-old Ripert realized that food was more than just an escape: It was his calling. That passion would carry him through the drudgery of culinary school and into the high-pressure world of Paris's most elite restaurants, where Ripert discovered that learning to cook was the easy part--surviving the line was the battle.Taking us from Eric Ripert's childhood in the south of France and the mountains of Andorra into the demanding kitchens of such legendary Parisian chefs as Joel Robuchon and Dominique Bouchet, until, at the age of twenty-four, Ripert made his way to the United States, 32 Yolks is the tender and richly told story of how one of our greatest living chefs found himself--and his home--in the kitchen.Praise for Eric Ripert's 32 Yolks"Passionate, poetical . . . What makes 32 Yolks compelling is the honesty and laudable humility Ripert brings to the telling."--Chicago Tribune"With a vulnerability and honesty that is breathtaking . . . Ripert takes us into the mind of a boy with thoughts so sweet they will cause you to weep. He also lets us into the mind of the man he is today, revealing all the golden cracks and chips that made him more valuable to those around him."--The Wall Street Journal"Eric Ripert makes magic with 32 Yolks."--Vanity Fair"32 Yolks may not be what you'd expect from a charming, Emmy-winning cooking show host and cookbook author. In the book, there are, of course, scenes of elaborate meals both eaten and prepared. . . . But Ripert's story is, for the most part, one of profound loss."--Los Angeles Times "This book demonstrates just how amazing Eric's life has been both inside and outside of the kitchen. It makes total sense now to see him become one of the greatest chefs in the world today. This is a portrait of a chef as a young man."--David Chang

    He's passionate about making wine more fun and its culture more accessible.Reading this book, you will certainly learn profusely about wine, but you will also learn about all sorts of things far beyond wine that you never knew were connected. You will discover that wine is an eye opening window into our world.INTO WINE is a journey - one that will appeal to anyone with an interest in wine - from the complete novice to the most seasoned drinker. Santé! (Amazon Description)

    In her wise and elegant new book, Jane Goodall blends her experience in nature with her enthusiasm for botany to give readers a deeper understanding of the world around us.Long before her work with chimpanzees, Goodall's passion for the natural world sprouted in the backyard of her childhood home in England, where she climbed her beech tree and made elderberry wine with her grandmother. The garden her family began then, she continues to enjoy today. SEEDS OF HOPE takes us from England to Goodall's home-away-from-home in Africa, deep inside the Gombe forest, where she and the chimpanzees are enchanted by the fig and plum trees they encounter. She introduces us to botanists around the world, as well as places where hope for plants can be found, such as The Millennium Seed Bank, where one billion seeds are preserved. She shows us the secret world of plants with all their mysteries and potential for healing our bodies as well as Planet Earth.Looking at the world as an adventurer, scientist, and devotee of sustainable foods and gardening-and setting forth simple goals we can all take to protect the plants around us-Jane Goodall delivers an enlightening story of the wonders we can find in our own backyards.

    Index. A Helen and Kurt Wolff Book