Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery


Catherine Gildiner - 2020
    Among them: a successful, first generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with Good morning, Monster.Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried.As in such recent classics as The Glass Castle and Educated, each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes very funny. Good Morning Monster offers an almost novelistic, behind-the-scenes look into the therapist's office, illustrating how the process can heal even the most unimaginable wounds.

The List


Siobhan Vivian - 2012
    A list is posted, and one girl from each grade is chosen as the prettiest, and another is chosen as the ugliest. Nobody knows who makes the list. It almost doesn't matter. The damage is done the minute it goes up.This is the story of eight girls, freshman to senior, "pretty" and "ugly." And it's also the story of how we see ourselves, and how other people see us, and the tangled connection of the two.

Devil in the Details: Scenes from an Obsessive Girlhood


Jennifer Traig - 2004
    The result is a book so relentlessly funny and frank, it's totally refreshing.

I Never Promised You a Rose Garden


Hannah Green - 1964
    It is not a case history or study. I like to think it is a hymn to reality." —Joanne Greenberg

Elephant Girl: A Human Story


Jane Devin - 2011
    Born unwanted and raised without love, the child-author invents a rich inner life to see her through years of trauma. Leaving home at 16, the teen-author struggles to find happiness and a sense of place in a world that feels confusing and unfamiliar. Then, years after stumbling into an adulthood mired in tragedy and broken dreams, the woman-author finds herself at a crossroads. The choice she ultimately makes is as stunning as it is brave.Told in unflinching and often lyrical prose, Elephant Girl goes beyond a singular life story to speak of powerful, universal truths and the ability of the human spirit to redeem itself.From the soul of a broken child and the heart of a resilient woman comes a story about turning imagination into possibility and scars into art. - Rosie O'Donnell, Talk Show Host In a culture of bootstraps and bromides, it has become unfashionable to talk about the long-term effects of child abuse and being raised without love or nurture. Unlike psychologist Harry Harlowe's infamous experiments with monkeys and maternal deprivation - where all his subjects ended up abnormal or dead from what has been termed "emotional anorexia" -abused children are supposed to be more resilient. In fact, a significant number of people insist that child abuse isn't really that big of a deal and that such children will eventually enter into adulthood with the same knowledge and tools as those who were not abused, or at least be able to gain them quickly and easily. Less acknowledged is the fact that there can be long-term and even lifelong physical, social and emotional consequences of child abuse. Oftentimes, the one affected doesn't even realize what those consequences are until well into adulthood. High anxiety, hyper-vigilance, thwarted sexuality and brain damage that went undiagnosed until the age of 46 were just some of the after-effects experienced by the author of Elephant Girl: A Human Story. The story of Precious ends with her teenage years. Jeannette Walls concludes Glass Castles as a college student. In A Child Called It, Dave Pelzer is removed from his abusive home by age 12 and eventually finds a loving foster family. In contrast, Elephant Girl: A Human Story is about what happens when there is no clear path to follow, no outside guidance and no dramatic rescue-when the only life-saving graces are imagination, self-determination and, ultimately, an undefeatable sense of hope. This is not an easy story to read. Those who enjoy reading about miracles or quick solutions will surely be disappointed. Those looking to cast blame or buoy their belief that they could have done better will find plenty of ammunition. However, those who are willing to see beyond the convenience and labels of bootstraps and bromides - who believe that human experiences are diverse and complex - will find much to relate to in this rarely told story.

My Secret: A PostSecret Book


Frank Warren - 2006
    Compiled by Frank Warren, postsecret.com founder and author of the national bestseller Postsecret, the handmade cards bear compelling and personal messages that have remained secret--until now. Raw and revealing, My Secret expresses the hopes, fears, and wildest confession of young people everywhere.

Purge: Rehab Diaries


Nicole J. Johns - 2009
    Her prose is lucid and vivid, as she seamlessly switches verb tenses and moves through time. She unearths several important themes: body image and sexuality, sexual assault and relationships, and the struggle to piece together one's path in life. While other books about eating disorders and treatment may sugarcoat the harsh realities of living with and recovering from an eating disorder, Purge  does not hold back. The author presents an honest, detailed account of her experience with treatment, avoiding the clichéd happily-ever-after ending while still offering hope to those who struggle with eating disorders, as well as anyone who has watched a loved one fight to recover from an eating disorder.  Purge sends a message: though the road may be rough, ultimately there is hope.

Spectacles


Sue Perkins - 2015
    What I found was that she hadn't kept some of it. She had kept all of it - every bus ticket, postcard, school report - from the moment I was born to the moment I finally had the confidence to turn round and say 'Why is our house full of this shit?'Sadly, a recycling 'incident' destroyed the bulk of this archive. This has meant two things: firstly, Dear Reader, you will never get to see countless drawings of wizards, read a poem about corn on the cob, or marvel at the kilos of brown flowers I so lovingly pressed as a child. Secondly, it's left me with no choice but to actually write this thing myself.This, my first ever book, will answer questions such as 'Is Mary Berry real?', 'Is it true you wear a surgical truss?' and 'Is a non-spherically symmetric gravitational pull from outside the observable universe responsible for some of the observed motion of large objects such as galactic clusters in the universe?'Most of this book is true. I have, of course, amplified my more positive characteristics in an effort to make you like me. Thank you for reading.

My Story


Elizabeth Smart - 2013
    She has created a foundation to help prevent crimes against children and is a frequent public speaker. In 2012, she married Matthew Gilmour, whom she met doing mission work in Paris for her church, in a fairy tale wedding that made the cover of People magazine.

The Skeleton Cupboard: Stories From a Clinical Psychologist


Tanya Byron - 2014
    Through the eyes of her naive and inexperienced younger self, Byron shares remarkable stories inspired by the people she had the privilege to treat. Gripping, poignant, and full of daring black humor, this book reveals the frightening and challenging induction all mental health staff face and highlights their incredible commitment to their patients. It shares the tales of ordinary people with an amazing resilience to life's challenges.

Memoirs Aren't Fairytales: A Story of Addiction


Marni Mann - 2011
    My body was acting on its own, and my mind was empty, like all my memories had been erased. There was scenery behind my lids. Aqua-colored water and powdery sand that extended for miles. I was never going back to coke. I wanted more heroin. And I wanted it now."Leaving behind a nightmarish college experience, Nicole and her friend, Eric, escape their home of Bangor, Maine to start a new life in Boston. Fragile and scared, Nicole desperately seeks a new beginning to help erase her past. But there is something besides freedom waiting for her in the shadows—a drug that will make every day a nightmare.Heroin.With one taste, the love that once flowed through Nicole's veins turns into cravings. Tracks mark the passing of time, and heroin's grip gets tighter. It holds her hand through deaths and prostitution, but her addiction keeps her in the darkness. When her family tries to strike a match to help light her way, Nicole must choose between a life she can hardly remember, or a love for heroin she'll never forget.

A Funny Thing Happened on the Way to the Future...: Twists and Turns and Lessons Learned


Michael J. Fox - 2010
    Fox abandoned high school to pursue an acting career, but went on to receive honorary degrees from several universities and garner the highest accolades for his acting, as well as for his writing. In his new book, he inspires and motivates graduates to recognize opportunities, maximize their abilities, and roll with the punches--all with his trademark optimism, warmth, and humor. In A Funny Thing Happened on the Way to the Future, Michael draws on his own life experiences to make a case that real learning happens when "life goes skidding sideways." He writes of coming to Los Angeles from Canada at age eighteen and attempting to make his way as an actor. Fox offers up a comically skewed take on how, in his own way, he fulfilled the requirements of a college syllabus. He learned Economics as a starving artist; an unexpected turn as a neophyte activist schooled him in Political Science; and his approach to Comparative Literature involved stacking books up against their movie versions. Replete with personal stories and hilarious anecdotes, Michael J. Fox's new book is the perfect gift for graduates.

Beautiful Boy: A Father's Journey Through His Son's Addiction


David Sheff - 2007
    Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And he refused to give up on Nic.

The Last Message Received


Emily Trunko - 2017
    Adapted from the popular Tumblr The Last Message Received--followed by more than 85,000 people and selected as a finalist for the Shorty Award--the Last Message Received book features sudden endings and the type of loss that will inspire readers to reflect on what's essential in their own lives and the importance of celebrating the people they love every day.Includes exclusive content not available on Tumblr!"The emotional gravitas on display is not to be denied." -- Kirkus "Readers will return to this volume again and again, especially those in need of a bit of reassurance about the world." -- SLJ Praise for the Tumblr The Last Message Received"The Last Message Received Tumblr will break your heart." --Refinery 29 "Get some tissues. Scratch that. Get all the tissues." --Cosmopolitan "It's moving to see that other people have been through similar situations, and let's face it, we've all received messages that we can't stop thinking about." --Teen Vogue

What Made Maddy Run: The Secret Struggles and Tragic Death of an All-American Teen


Kate Fagan - 2017
    This was a girl who succeeded at everything she tried, and who was only getting started.But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.