Way to Go, Smith


Bob Smith - 1999
    Now, after breaking up with his longtime boyfriend, Smith looks back to his painfully normal childhood to see where all the trouble really began. Like every other American kid, Bob's adolescence was marked by alternating moments of blissful ignorance, hazy confusion, and humiliating self-consciousness. And in these pages, Bob evokes his youth with a vividness that will make you shudder and howl with recognition.In these hysterically humorous pages, Bob Smith introduces readers to his comically unsympathetic grandmother, who makes light of his carsickness: "Bob only throws up because he's near the window and he can"; to his first teacher crush, whose "five-o'clock shadow could plunge a room into darkness"; and to his first brush with fame, when he fainted from his chair during a biology filmstrip ("Way to go, Smith!"). Sharp, observant, ingeniously ironic and wholly satisfying, this new Lambda Award-nominated collection is at once bittersweet nostalgic fun and a testament to the unquestionable gifts of a highly original comic writer.

Codependence: The Dance of Wounded Souls: A Cosmic Perspective of Codependence and the Human Condition


Robert Burney - 1995
    It explains why a New Age has dawned in human consciousness on planet Earth and explores the interrelationship between subjects that range from the Bible, Buddha, and Jesus to quantum physics, molecular biology, and AIDS. The belief system the book is based upon is exemplified by this quote from The Dance of Wounded Souls: "We are not sinful, shameful human creatures who have to somehow earn Spirituality. We are Spiritual Beings having a human experience. We are here to experience and learn, to Touch and to feel." The author, a therapist who specializes in codependence/inner child healing, not only explains the big picture of how we are all ONE, part of one Cosmic energy interaction that is unfolding perfectly, he also offers insights into how the individual being can lovingly change their relationship with self and life in order to transform their human experience into a much more enjoyable adventure. This is a life-changing, life-affirming book.

Love First: A New Approach to Intervention for Alcoholism and Drug Addiction (A Hazelden Guidebook)


Jeff Jay - 2000
    Dispelling two damaging myths -- that an addict has to hit bottom and that intervention must be confrontational -- the authors' proven approach puts love first and shows families, step by step, what to do next. "A convincing new approach to intervention that puts love and respect first." Jack Canfield, coauthor of Chicken Soup for the Soul Series"Building a team, choosing a chairperson, anticipating objections, using checklists, and rehearsing for the intervention itself -- the reader will find it all here " Robert M. Morse, M.D., Professor emeritus, psychiatry, Mayo Medical School and Former director of Addictive Disorders Services, Mayo Clinic."Love First is destined to become the new classic on intervention for alcoholism and drug addiction. The most comprehensive book available on the life-saving technique of intervention, Love First will save lives A worthy successor to Vernon Johnsons Ill Quit Tomorrow." --Kathy Ketcham, Coauthor, Beyond the Influence and The Spirituality of Imperfection"Love First provides the most detailed account yet of how intervention works. A significant contribution to intervention literature. An empowering antidote to the disease of addiction." --William l. White, author Slaying the Dragon: The History of Addiction Treatment

Sexual Behavior in the Human Male


Alfred C. Kinsey - 1948
    PrefaceAcknowledgmentsPublisher's Foreword1 History & method: Historical introductionInterviewingStatistical problemsValidity of the data2 Factors affecting sexual outlet: Early sexual growth & activityTotal sexual outletAge & sexual outletMarital status & sexual outletAge of adolescence & sexual outlet Social level & sexual outletStability of sexual patternsRural-urban background & sexual outletReligious background & sexual outlet3 Sources of sexual outlet: MasturbationNocturnal emissionsHeterosexual pettingPre-marital intercourseMarital intercourseExtra-marital intercourseIntercourse with prostitutesHomosexual outletAnimal contactsClinical tablesAppendixBibliographyIndex

Human Givens


Joe Griffin - 2004
    This is a fresh edition containing a wealth of new material that will enhance its already considerable reputation.

Untamed


Glennon Doyle - 2020
    It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is.

The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger that Trigger Addictive Behaviors


Rebecca E. Williams - 2012
    By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction.The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Created by a psychologist who works for the Department of Veterans Affairs and a marriage and family therapist who works for Sharp Mesa Vista Hospital, this mindfulness training workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the function their addiction is serving, and replace the addiction with healthy coping behaviors.

Straight: The Surprisingly Short History Of Heterosexuality


Hanne Blank - 2012
    The idea of “the heterosexual” was unprecedented. After all, men and women had been having sex, marrying, building families, and sometimes even falling in love for millennia without having any special name for their emotions or acts. Yet, within half a century, “heterosexual” had become a byword for “normal,” enshrined in law, medicine, psychiatry, and the media as a new gold standard for human experience. With an eclectic scope and fascinating detail, Straight tells the eye-opening story of a complex and often contradictory man-made creation that turns out to be anything but straight or narrow.

Single On Purpose: Redefine Everything. Find Yourself First.


John Kim - 2021
    After a series of failed relationships and a painful divorce, John Kim realized he had never truly been on his own. He knew that to move forward, he had to build a relationship with himself, to embark on a journey from alone and lonely to alone and fulfilled.For John, it took donuts, barbells, and a motorcycle. For the thousands of clients he’s helped as the Angry Therapist, it was yoga, or salsa dancing, or finally speaking their truth. In Single. On Purpose., John takes his signature “self-help in a shot glass” approach and shows readers how to own their shit, break their patterns, and find a grounded sense of self.Single on Purpose is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship—anyone who needs to learn that there’s more to life than who we choose to love.

The (Other) F Word: A Celebration of the Fat and Fierce


Angie ManfrediEvette Dionne - 2019
    Curvy. Fluffy. Plus-size. Thick. Fat. The time has come for fat people to tell their own stories. The (Other) F Word combines personal essays, prose, poetry, fashion tips, and art to create a relatable and attractive guide about body image and body positivity. This YA crossover anthology is meant for people of all sizes who desire to be seen and heard in a culture consumed by a narrow definition of beauty. By combining the talents of renowned fat YA and middle-grade authors, as well as fat influencers and creators, The (Other) F Word offers teen readers and activists of all ages a guide for navigating our world with confidence and courage.

Gay Haiku


Joel Derfner - 2005
    A delicate balance of rhythm and line, the haiku has provided countless readers with an appreciation of the changing of the seasons and the miracles of nature. Now, in Gay Haiku, readers can finally appreciate more important things—like the changing of boyfriends and the miracles of shopping.Irresistible and irreverent, this collection of one hundred and ten witty and wicked short poems captures the many dating disasters of first-time author Joel Derfner. In a wonderfully fresh and original voice, Derfner shamelessly mines his personal life to send up such broad-ranging topics as gay pop culture, politics, family, sex, and, of course, home decorating.Gay, straight, or undecided, readers will delight in Derfner’s dry sense of humor and unmistakable charm as he tackles the big questions of life.

How to Change Your Life in 7 Steps


John Bird - 2006
    Want to improve your life but don't know where to start? Then this book is for you.In this lively self-help book, Big Issue founder John Bird explains his seven simple rules that could help you change your life.Whether you want to get a new job, quit smoking, give up drinking or go back to college, How To Change Your Life in 7 Steps explains how you can take what you've been given and turn it into something you'll be proud of.

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self


Nicole LePera - 2021
    Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

Waking the Tiger: Healing Trauma


Peter A. Levine - 1997
    It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Many Roads, One Journey: Moving Beyond the 12 Steps


Charlotte Kasl - 1992