Since it was first published in 1963, the book has sold more than 1.1 million copies in the U.S. alone. In Science of Being and Art of Living, Maharishi unfolds his vision for bringing life to fulfillment through a simple, effortless technique that anyone can easily learn and enjoy. Currently, there are more than six million practitioners worldwide, with TM centers in more than 108 countries.More than 600 scientific studies have shown that Transcendental Meditation technique helps to:* Expand the mind to its unlimited cosmic potential* Improve health and reverse the aging process* Lower high blood pressure and risk of stroke* Increase intelligence and creativity* Boost memory and learning ability* Reduce stress, tension, and anxiety* Increase energy, vitality, and well-being* Nourish inner contentment, happiness, fulfillment-the state of enlightenment.

    This book deals with the inspired and relentless search for the True Religion, telling the story of Joseph-bar-Joseph, a Messiah, crucified in 57 B.C., and showing the methods and techniques of developing the inner initiate Godself.

    Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.

    When he heard it had been purchased, he spent three days trying to steal the rare jewel. He failed.Finally, the thief walked right up to the owner and asked, "How did you hide this precious jewel from me?"To which the owner replied, "I placed it where I knew you would never look--in your own pocket!"This insightful tale opens the first major book release from Gangaji--an American-born teacher who has influenced the lives of thousands of people through her public events.In The Diamond in Your Pocket, Gangaji describes our never-ending search as human beings to find fulfillment--which, paradoxically, already exists if only we will stop long enough to experience it. Readers join Gangaji to learn more about:How to let go of your need to control, and activate instead the choice of where you put your mind's attention- Cultivating the courage to be vulnerable, so you can meet--and deeply merge with--the unknown- How to unearth the roots of suffering--learn to stop replaying your life's dramatic stories over and over, and much more"As long as you are searching for it, it cannot be found, " teaches Gangaji. Written as a series of short contemplations, The Diamond in Your Pocket shows you thought-by-thought how to stop the endless activity of your mind, and experience the brilliance and radiance of who you really are.

    'Nothing Special' offers the rare and delightful experience of learning in the authentic Buddhist tradition with a wonderfully contemporary Western master.

    Yoga is from the Sanskrit root meaning “union,” and a sutra is a thread or aphoristic verse. The basic questions “Who am I?” “Where am I going?” “What is the purpose of life?” are asked by each new generation, and Patanjali’s answers form one of the oldest and most vibrant spiritual texts in the world. He explains what yoga is, how it works, and exactly how to purify the mind and let it settle into absolute stillness. This stillness is our own Self. It is the indispensable ground for Enlightenment, which is the ultimate goal of all our aspirations.Alistair Shearer’s lucid introduction and superb translation, fully preserving Patanjali’s jewel-like style, bring these ancient but vital teachings to those who seek the path of self-knowledge today.Bell Tower’s series, Sacred Teachings, offers essential spiritual classics from all traditions. May each book become a trusted companion on the way of truth, encouraging readers to study the wisdom of the ages and put it into practice each day.

    As the classical treatise on the Hindu understanding of mind and consciousness and on the technique of meditation, it has exerted immense influence over the religious practices of Hinduism in India and, more recently, in the West.Edwin F. Bryant's translation is clear, direct, and exact. Each sutra is presented as Sanskrit text, transliteration, and precise English translation, and is followed by Bryant's authoritative commentary, which is grounded in the classical understanding of yoga and conveys the meaning and depth of the su-tras in a user-friendly manner for a Western readership without compromising scholarly rigor or traditional authenticity. In addition, Bryant presents insights drawn from the primary traditional commentaries on the sutras written over the last millennium and a half.

    

    The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it.Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.

    Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    With its ability to connect us to the energy of creation and elevate us to a higher state of consciousness, Kundalini awakening is crucial to the deepening of our spiritual evolution. But the deep spiritual unfolding that Kundalini offers can also be confusing and difficult to grasp—so how can we approach this universal power with preparation and wisdom?An Essential Guide for Navigating the Kundalini ExperienceIn Awakening Kundalini, Dr. Lawrence Edwards, who has devoted his life to understanding and teaching about Kundalini, presents an essential guide to harnessing this boundless energy. In six in-depth sessions, he offers a comprehensive exploration from the physical, psychological, and spiritual perspectives, with insights and practices for recognizing what Kundalini is, how it manifests, and when your body and mind are ready to initiate an awakening of consciousness. "You are born with Kundalini," says Dr. Edwards. "You just need the right conditions to unfold it." Through seven hours of teachings, learn how to open to the freedom of awakening while avoiding the pitfalls, misunderstandings, and projections that are so often a part of the spiritual journey."Kundalini reveals the divine nature of the entire universe and every being within it-and shows us our true capacity for limitless compassion, connection, and love," Dr. Edwards teaches. Join him to discover how to tap into this profoundly transformative force, and through Awakening Kundalini, realize your ability to live "radically free."HighlightsThe soul's yearning for transcendence and freedom• The three upayas (means) that support Kundalini ascent• Cultivating "witness consciousness"—the ability to watch without judgment whatever arises and dissolves in our lives• Using the vibrational power of mantra to unfold Kundalini energy• The importance of discernment and healthy boundaries when it comes to spiritual practice• The unlimited ways in which shaktipat, the descent of grace, can reveal our true nature• The body's chakra system and its role in Kundalini awakening• Our shadow sides, and how Kundalini can illuminate the darkness that hides our talents and lures our ego-mind• Telling the difference between sat (what is true) and asat (what is not true)

    As for hell, it's far out of proportion to any sin we might have committed and makes a travesty of God. But what if the afterlife was something very different? The key to such knowledge is mediumship. Three decades of research have taught the author, a world expert in the field of death and afterlife studies, who the most reliable voices are. These accounts are far better developed and more plausible than anything found in the world's scriptures or theologies. We hunger for a reliable revelation telling us that life here and now is meaningful and good, that each of us has an important part to play in its proper unfolding, that we are accountable for all we do, and that the godless materialism all around us is a pathological mistake. The world ahead, unlike ours, is fascinating and fair. Authentic mediums may be the closest thing to the voice of God that our planet has.

    This new deluxe printing of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras (thought-threads), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. The Sutras are presented here in the purest form, with the original Sanskrit and with translation, transliteration, and commentary by Sri Swami Satchidananda, one of the most respected and revered contemporary Yoga masters. In this classic context, Sri Swamiji offers practical advice based on his own experience for mastering the mind and achieving physical, mental and emotional harmony.

    I am with you at all times.”Clothed in spotless white… the image of simplicity and gentleness, Anandamayi Ma was one of the most influential spiritual teachers of our time. Her devotees ranged from prime ministers to renowned saints to humble villagers.Although virtually uneducated, Ma spoke with the authority of direct experience and mesmerised all with her ethereal beauty, sweetness and grace. A free spirit, she wandered all over the country showering her love and tender care on everyone. Across India, several ashrams, established and dedicated in her name, today serve as sanctuaries for spiritual seekers.Wherever she went, miracles followed in her wake. From suddenly appearing at the bedside of a dying woman… to breathing life into an ant crushed thoughtlessly underfoot, everything was manifested effortlessly and graciously through Ma. Her samadhi at Kankhal near Haridwar, radiates peace and showers blessings on devotees who come to pay their respects from all over the world.This short biography, written by a "dikshit" – a direct disciple of Ma, seeks to acquaint you with the sacred persona, inspired wisdom and the divine life of Anandamayi Ma. Its highlight is a chapter on new incidents that have come to light and never before been published in any biography of Ma.

    Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness in the body, mind, and spirit.The Tibetan Yoga of Breath pairs the teachings of Tibetan Yantra Yoga (breathing yoga) with select contemplative ideas and practices and examines how well they complement each other through the lens of Western medical science. The benefits of proper breathing are offered from the point of view of classical Indian/Tibetan practice, and contemporary medical research supports how breath cultivates physical, emotional, and spiritual health. Basic Yantra Yoga techniques—also called wind energy training—are the key practices for achieving this vitality, down to the cellular level.