After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    When his village is enslaved and his wife kidnapped by the malevolent Mastodon Mathematician, a simple farmer must find his inner warrior! Granted the form of the Sabertooth Swordsman by the Cloud God of Sasquatch Mountain, our hero embarks on a treacherous journey to the Mastodon's fortress, along the way getting beaten to a pulp by ogres, plague mutants, the king's army, and goats! * From rising stars Damon Gentry ("Eerie") and Aaron Conley ("Prophet")! * Pinups by Mike Allred, Brandon Graham, David Lafuente, and more!

    Collects issues #3–5 of the ongoing series.

    On 3rd August 2012, Tia Sharp, a 12-year-old school girl, was reported missing from her grandmotherOCOs house in New Addington, south London. A call by her mother alerted the police to TiaOCOs disappearance and a massive search operation began. A nationwide appeal was launched to find Tia and her family, including her step-grandfather, 37-year-old Stuart Hazell, made a public appeal to find her. It was reported that Tia had disappeared after being dropped off at a train station to go shopping, but in the days that followed a very different story emerged. Only seven days after Tia was reported missing the terrible news came that her body had been found; wrapped in bin bags and hidden in her grandmotherOCOs attic. The truth that unfolded over the course of the day horrified the public; not only had the police searched the house on three separate occasions before discovering TiaOCOs body, late the following evening, Stuart HazellOCothe man who Tia trusted, the man who appealed for her returnOCoas change with murder. Nigel Cawthorne examines the appalling case of an evil step-grandfather who betrayed his familyOCOs trust, deceived friends and neighbors, and cut short the life of a young, well-loved girl."

    Zomboss are neck and neck! Paul Tobin (Bandette, Colder) and Ron Chan (Star Wars, The Guild) return to deliver another hilarious zombie battle to your burg! "Artist Ron Chan and colorist Matthew J. Rainwater [do] an excellent job of capturing the bright, cheery art style of the PvZ games and generally creating an energetic, vibrant cartoon landscape." -IGN

    Humanity has learned to harness these forces and bring forth that world's entities to do their bidding through the power of "summoners." Our world has never been the same.Fifteen years later, Kazuki Hayashizaki is chosen as the first male summoner. His attendance in an all-female summoner class, however, is met with opposition-and none so strongly than from his own sister, the school's most skilled swordsman. As Kazuki is torn between the way of the sword and the world of summoning, can he overcome adversity and learn to harness his new powers?For fans of Dragonar Academy and Zero's Familiar comes an all-new harem fantasy series!

    Anna Blandford's easy humor points out cat behaviour at its best, and worst, and why humans still find cats irresistible. Because let's be honest, we're obsessed: if a cat lover is presented with a choice of products and one of them has a cat on it, hands down that will be the one selected. And as Anna asks, 'If it doesn't have a cat on it, is it even worth owning?'Cat lovers worldwide will relate to Anna's whimsical drawings and hilarious insights.

    Siddhant, an epitome of courage and spirit, who woke up to all this one morning and yet remained composed, when told that his right arm has been amputated post a fateful accident. An average human would collapse, but Lt. Siddhant, an Indian Army officer asked, “Can I have a Chocolate Milkshake?”This is the true-story of Lt. Siddhant, who when asked to shed his Olive Greens thereafter, goes on to build a successful career in the corporate world and becomes an inspiration for many. But, how did he get there? How did he win his battle? "Can I have a Chocolate Milkshake?" is a riveting tale of a man overcoming his limitations, fighting against all odds, and emerging as a winner.

    Kent dreads the inventory of his enchanted objects. While he loves playing with the hula hoop that can turn back time and the jump rope that makes you invisible, the item in Cabinet 11 always escapes, and this time, it will be during school hours! It will take the teamwork of the Troubled Tweens to help Mr. Kent get the magical mayhem returned to its cabinet in his colorful Wall of Wonders.This 4000-word story from the world of the Troubled Tweens is the perfect introduction to D.D. Roy's book series that begins with Jinnie Wishmaker and continues with Marcus Mender._________________________About the AuthorD.D. Roy is the author of the Troubled Tweens series for readers 8-12 years old. Her first novel, Jinnie Wishmaker, was released in 2011. She has published numerous short stories in literary magazines, and Dust Bunnies: Secret Agents, her iPad/iPhone story book for children, will be released by Polycot Labs in 2012.

    From fashion to music, Goth influences have crept into every area of pop culture, and nowhere is that influence creepier, more fascinating, and more playful than in the art world. Weirdo Noir is the follow-up volume to Weirdo Deluxe, the book that brought the once underground Low Brow art scene to prominence in the public eye. In these pages you'll find the latest and greatest work from 30 Low Brow arists who have embraced the dark side, employing gothic themes in their art. Spooky and witty, Weirdo Noir is destined to become a classic of the millennial Goth aesthetic.

    SERIOUSLY, WE MEAN IT.Okay, if you are still with us, here is what we can share: Russell is a middle schooler; he excessively doodles; he has two best friends, Charlotte and Preston; he is not so great at sports; and he is pond scum. Nicknamed "Swamp Kid" by his classmates, Russell has algae for hair, a tree trunk for a right arm, and a carrot for a finger. Also, Russell's favorite meal is sunlight. Also, a frog lives in his arm.In this notebook, Russell details in both hilarious text and color illustrations (complete with ketchup stains!) what it's like to be different, to discover his true talents, to avoid the intense stare of Mr. Finneca (his suspicious science teacher who may also be a mad scientist), and to find humor in the everyday weird.

    They're all here in this brand-new full-color compilation comic strip book: Jon, Odie, Nermal, and, of course, our favorite fat cat, Garfield! Leftovers? Garfield doesn't get the concept. The conscientious fat cat does his best to reduce food waste, gobbling all the grub the first time. (Besides, ignored edibles develop low self-esteem.) Garfield fans will feast on this binge-worthy new collection of comics!

    are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox

    Is that thunder? Or voices? Or the opening chords for the end of worlds? The monsters are coming. A special free preview edition of the new graphic novel. From the minds of acclaimed filmmaker, Barry Sonnenfeld (director of the, Men In Black films) and superstar graphic novel creator, Grant Morrison (Batman, The Invisibles, Action Comics, 18 Days), comes Dinosaurs Vs. Aliens, from Liquid Comics. The story focuses on a secret world war battle that was never recorded in our history books. When an alien invasion attacks Earth in the age of the dinosaurs, our planet's only saviors are the savage prehistoric beasts which are much more intelligent than humanity has ever imagined.

    Suddenly Garth finds he has powers the ghosts don't have, and he's stuck in a world run by the evil ruler of Ghostopolis, who would use Garth's newfound abilities to rule the ghostly kingdom. When Garth meets Cecil, his grandfather's ghost, the two search for a way to get Garth back home, and nearly lose hope until Frank Gallows shows up to fix his mistake.