It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable. Between jobs and in search of something more, Lawton Grinter spent the better part of a decade hiking America's longest trails. In doing so he came face to face with things that go bump in the night, the kindness of strangers, a close encounter with hypothermia and the absurd rights of passage common to the eccentric people that call themselves long-distance hikers.Anyone who's ever stepped off the pavement will appreciate these humorous and sometimes agonizing accounts of trail life. I Hike will make you laugh, cry, cringe and leave you wanting to read more!

    This guide to Scotland and the Scottish highlands and islands, one of Europe's fastest growing adventure holiday destinations, explores the hidden parts of its better known tourist areas, as well many more remote regions, rarely visited by tourists. Guiding you to over 800 wild swims, ancient forests, lost ruins and hidden beaches. Including inns, wild camping, local crafts, artisan whisky distilleries and wild places to stay.

    To reconnect with his past. And to better understand the 19th-century Cascade Range advocate John Waldo, the state's answer to California's naturalist John Muir. Despite great expectations, near trails end Welch finds himself facing an unlikely challenge. Laughs. Blisters. And new friends from literally around the world-his PCT adventure offered it all. But he never foresaw the bittersweet ending.

    Written by Arizona t.v. gardening guru, the "Garden Guy," David Owens covers topics including watering, design, tools, schedules, fertilizing, companion planting, and soils.

    Each year, thousands of backpackers traverse some or all of the trail, relying on Wilderness Press's John Muir Trail. The completely updated edition of this Sierra classic includes significant information found nowhere else. The new John Muir Trail meticulously describes the entire trail and is written for today's hikers. The book includes GPS coordinates, not only for every junction, but also for every established campsite, bear box, and mountain pass that the trail crosses. The guide has separate descriptions for northbound and southbound hikers; for each direction, a junction chart shows all the trail's ups and downs.

    James. Overview route planners plus daily stage maps and detailed town plans help sojourners with as much advance preparation as they need. The maps feature contour guides to help distinguish the terrain that will be crossed each day, while full information on all pilgrim hostels, as well as details for alternative accommodation, allow travelers to plot adequate nightly stopping points. All reference information is accompanied by helpful spiritual guidelines to support the seeker's inner journey as well as the outer pilgrimage. Otherwise known as the Camino Frances, the main route covered in this volume is the most popular sacred route through Spain, from St. Jean Pied de Port to Santiago.

    Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning and goal-setting. Part Two takes readers through warm-up and flexibility routines, entry-level strength training, weight loss tips, and fifteen core-conditioning exercises. Part Three details climbing-specific conditioning, with twenty exercises to target specific muscles of the fingers, arms and upper torso to develop power and endurance. An entire chapter focuses on the antagonist muscle groups that help provide balance and stability, and prevent muscle injury. This section also has a chapter devoted to stamina conditioning, increasing the climber's endurance at high altitudes. Part Four shows how to put together a customized training program to suit the climber's needs. The book includes workout sheets for Beginner, Intermediate, and Advanced skill levels, tips for children and those over age fifty, secrets of good nutrition and an insider's take on avoiding injuries. Eric H�rst is a performance coach who has helped thousands of climbers. His published works include Learning to Climb Indoors, Training for Climbing, and How to Climb 5.12. He lives in Lancaster, Pennsylvania.

    Showcasing the best experiences, both obvious and unexpected, each entry in this robust guide provides an overview of the park, detailed travel advice, fascinating facts, insider knowledge about wildlife, and expert tips for hiking, biking, camping, and exploring. From the geysers of Yellowstone National Park to the Everglades' Nine Mile Pond Canoe Trail and the stunning peaks of Banff and Jasper in Alberta, each page will fuel your wanderlust. Plus, explore the natural beauty tucked away in cities like New York's Central Park and Boston Commons, and find bonus parks with day-trip suggestions to nearby neighbors. Top 10 lists throughout highlight best-of destinations for river trips, monuments, panoramic views, beaches, and more. This comprehensive book provides all the inspiration and information you need to plan your next park visit--and make it a memorable one.

    But to keep your dreams on budget, financially, emotionally, and timewise, you have to decide - are you a cruiser or a consumer? Topics covered include making your getaway plans to finding a truly affordable boat, keeping your outfitting costs and maintenance time in control, then learning to feel confident as you cruise farther ahead.Their chart of the gear considered necessary by many shoreside experts, compared to that carried by several cost conscious cruisers, will give you a convenient checklist to gauge whether you are buying true necessities or overloading your budget and boat with high-tech items.Written by experienced cruisers (over 30 years) and authors (10 books) ...it is sure to provide answers to important questions about choosing the cruising lifestyle. -Cruising World

    This contentious, often entertaining period gave rise to sport climbing, climbing gyms, and competitive climbing--indelibly transforming the sport.Jeff Smoot was one of those brash young climbers, and here he traces the development of traditional climbing “rules,” enforced first through peer pressure, then later through intimidation and sabotage. In the late ’70s, several climbers began introducing new tactics including “hangdogging,” hanging on gear to practice moves, that the old guard considered cheating. As more climbers broke ranks with traditional style, the new gymnastic approach pushed the limits of climbing from 5.12 to 5.13. When French climber Jean-Baptiste Tribout ascended To Bolt or Not to Be, 5.14a, at Smith Rock in 1986, he cracked a barrier many people had considered impenetrable.In his lively, fast-paced history enriched with insightful firsthand experience, Smoot focuses on the climbing achievements of three of the era’s superstars: John Bachar, Todd Skinner, and Alan Watts, while not neglecting the likes of Ray Jardine, Lynn Hill, Mark Hudon, Tony Yaniro, and Peter Croft. He deftly brings to life the characters and events of this raucous, revolutionary time in rock climbing, exploring, as he says, “what happened and why it mattered, not only to me but to the people involved and those who have followed.”

    CNN has described him as "having the world's most interesting job." Read about Lansky's experiences: fending off hippos with a canoe paddle on the Zambezi Rivertest driving Ferraris in Italysurviving the world's largest tomato fight in Spainswimming with dolphins off the coast of New Zealandblowgun hunting with the Jaguar Indians in the Amazonriding an ostrich in South Africalassoing reindeer above the Arctic Circlewrestling an alligator in Floridaplaying ice golf in Finland

    Exploring along those beaches offers encounters with myriads of plants, animals, minerals, and manmade objects--all are covered in this comprehensive guide with descriptive accounts of 822 items, 983 color images, and 431 maps. Beginning with the premise that beaches are themselves alive, this guide to the natural history of Florida beaches heralds the living things and metaphorical life near, on, and within the state's sandy margins. It is organized into Beach Features, Beach Animals, Beach Plants, Beach Minerals, and Hand of Man. In addition to being an identification guide, the book reveals much of the wonder and mystery between dune and sea along Florida's long coastline.

    Where to find the cheapest Universal Orlando admission tickets, how to save big on Universal on-site hotel rooms and skip the regular lines in the parks, when to visit Universal Orlando for the lightest crowds, and everything else you need to know for a stress-free Universal Orlando experience.

    The Comb is an upthrust ridge of sandstone-virtually a mini-mountain range-that stretches almost unbroken for a hundred miles from just east of Kayenta, Arizona, to some ten miles west of Blanding, Utah. To hike the Comb is to run a gauntlet of up-and-down severities, with the precipice lurking on one hand, the fiendishly convoluted bedrock slab on the other-always at a sideways, ankle-wrenching pitch. There is not a single mile of established trail in the Comb's hundred-mile reach.The friends were David Roberts, writer, adventurer, famed mountaineer of decades past, at age 61 the graybeard of the bunch; Greg Child, renowned mountaineer and rock climber, age 47; and Vaughn Hadenfeldt, a wilderness guide intimately acquainted with the canyonlands, age 53. They came to the Comb not only for the physical challenge, but to seek out seldom-visited ruins and rock art of the mysterious Anasazi culture. Each brought his own emotions on the journey; the Comb Ridge would test their friendship in ways they had never before experienced.Searching for the stray arrowhead half-smothered in the sand or for the faint markings on a far sandstone boulder that betokened a little-known rock art panel, becomes a competitive sport for the three friends. Along the way, they ponder the mystery, bringing the accounts of early and modern explorers and archaeologists to bear: Who were the vanished Indians who built these inaccessible cliff dwellings and pueblos, often hidden from view? Of whom were they afraid and why? What caused them to suddenly abandon their settlements around 1300 AD? What meaning can be ascribed to their phantasmagoric rock art? What was their relationship to the Navajo, who were convinced the Anasazi had magical powers and could fly?

    Packed with the same reliable information and breathtaking color photography as our DK Eyewitness Travel Guides, DK Eyewitness Travel Top 10 Guides are fully illustrated, pocket-sized travel guides, with handy pull-out maps marking all the major sights.