Author Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation. This simple act of meditation is as unintimidating as it is effective. Even those completely new to meditation will feel the effects of mindfulness meditation immediately, and have their inner happiness flourish.

    In these memoirs, he tells the story of the passion for horse-riding which revolutionised his life and made him the champion he is today. Carl grew up on the remote Channel Island of Sark, moving to the UK mainland at the age of 16 to work with horses, mainly as a way to leave home. He could never have predicted what a great affinity he would have for dressage. Carl's career enjoyed a stratospheric rise as he progressed from working as a groom/rider to riding international dressage horses full time for renowned owners Dr and Mrs Bechtolsheimer, to training his own horses, and other top riders, to international success. Carl's early career revealed someone capable of monumental achievements. He provides a rare insight into both the people and the horses that drove him to victory.

    Twenty Instructables illustrate just how simple it can be to make your own backyard chicken coop, or turn a wine barrel into a rainwater collector.Illustrated with dozens of full-color photographs per project accompanying easy-to-follow instructions, this Instructables collection utilizes the best that the online community has to offer, turning a far-reaching group of people into a mammoth database churning out ideas to make life better, easier, and in this case, greener, as this volume exemplifies.

    Most of us want to live a sustainable life in which we protect the land and keep it safe from development and overproduction. But we can take this a step further by learning how to grow and savor what we can produce ourselves—while still maintaining an alternative career to fund this passion. Michael and Audrey Levatino here share how to:     • Grow your own food.     • Raise chickens, horses, llamas, bees, and more.     • Practice being (a little) off the grid.     • Sell the bounty in your local community.     • Balance a professional career with a rural lifestyle.The Joy of Hobby Farming is a book that will excite armchair farmers and inspire any do-it-yourselfer.

    Whether you want to get more from your DSLR or are simply looking for new creative avenues to explore, 50 Photo Projects shows you how to break out of your comfort zone and try something new.Packed with invaluable tips on how to create stunning photographs, Lee Frost provides the bright ideas that will reinvigorate your photography, from inspiration on what to photograph, to inventive projects with vintage, pinhole and toy cameras.

    Maddie Lounging On Things follows Maddie’s adventures at play and at rest as she accompanies her owner, Theron, from Utah to Illinois to Mexico and everywhere in between. From cross-country trips sleeping in cars and cheap motels to visiting family near and far, Maddie finds a way to settle in for a nap in any set of circumstances. This collection highlights Maddie’s snuggly, cuddly side, as she curls up in unexpected places, belly flops onto sofas all over the country, and nestles herself into the lap of her much-loved owner. These sweet, touching, and oftentimes silly photos will be absolutely irresistible to Maddie’s fans and dog lovers just getting to know her.

    In just five months, you will be able to hold a conversation with German speakers. The audio recordings, made by professional voice-over artists, are invaluable for picking up the rhythms of the spoken language.Workbook and CD Package

    Honey bee hives now grace the White House Lawn, the roof of Chicago City Hall, the National Arboretum, and the top of the Fairmont Hotel. Even Hagen-Daazs has gotten into the act with its well-funded campaign, Help the Honey Bees.Storey's Guide to Keeping Honey Bees, the newest addition to the best-selling series, will be the single resource sought by beekeepers in all settings. Malcolm T. Sanford presents a thorough overview of these industrious and critically important insects. With this book as their guide, beekeepers will understand how to plan a hive, acquire bees, install a colony, keep bees healthy, maintain a healthy hive, understand and prevent new diseases, and harvest honey crops.The book also provides an overview of the honey bee nest and colony life, insights into honey bee anatomy and behavior, an exploration of apiary equipment and tools, season-by-season beekeeper responsibilities, instructions for harvesting honey, and detailed, up-to-date information about diseases and other potential risks to bees.This comprehensive reference will appeal to both the experienced beekeeper who seeks help with specific issues and the novice eager to get started.

    With farmers leaving the land in droves and plows poised to "reclaim" set-aside acres, it is time to offer an alternative that is both land and farmer friendly.Beyond that, the salad bar beef production model offers hope to rural communities, to struggling row-crop farmers, and to frustrated beef eaters who do not want to encourage desertification, air and water pollution, environmental degradation and inhumane animal treatment. Because this is a program weighted toward creativity, management, entrepreneurism and observation, it breathes fresh air into farm economics.

    With whimsically hip illustrations, every page is an extraordinary look at all kinds of subjects, from mineral formation and the inside of a volcano to what makes sunsets, monarch butterfly migration, the ecosystem of a rotting log, the parts of a bird, the anatomy of a jellyfish, and much, much more.

    Learn about the program that has helped many people lose weight with ease. Read exciting weight-loss stories such as Dave the trucker, who lost more than 230 pounds turbo juicing. When we give our bodies the nutrients we need with delicious, healthy, and life-giving foods, losing weight becomes easier and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-loss success.

    The Secret Lives of Dogs reveals what dogs think, how they feel, and how they see the world and what you can do to make them happier than ever.The Secret Lives of Dogs is part of the Dog Care Companions, a series of books for pet lovers on behavior, health care, training, communication, and more.

    Even if you have never been a farmer or a gardener, this book covers everything you need to know to get started: buying and saving seeds, starting seedlings, establishing raised beds, soil fertility practices, composting, dealing with pest and disease problems, crop rotation, farm planning, and much more. Because self-suf?ciency is the objective, subjects such as raising backyard chickens and home canning are also covered along with numerous methods for keeping costs down and production high. Materials, tools, and techniques are detailed with photographs, tables, diagrams, and illustrations.

    Breed selection, year-round care and feeding, safe housing, humane handling, and disease prevention and treatment are all addressed.This is the classic, comprehensive, essential reference for all rabbit raisers.

    This new book combines the Peterson Field Guide to Eastern Birds and Peterson Field Guide to Western Birds into one volume, filled with accessible, concise information and including almost three hours of video podcasts to make bird watching even easier.• 40 new paintings• Digital updates to Peterson’s original paintings, reflecting the latest knowledge of bird identification• All new maps for the most up-to-date range information available• Text rewritten to cover the U.S. and Canada in one guide• Larger trim size accommodates range maps on every spread• Contributors include: Michael DiGiorgio, Jeff Gordon, Paul Lehman, Michael O’Brien, Larry Rosche, and Bill Thompson III• Includes URL to register for access to video podcasts