Book picks similar to
The Creative Therapy Colouring Book by Hannah Davies
art
colouring-books
self-help
coloring
The Creativity Book: A Year's Worth of Inspiration and Guidance
Eric Maisel - 2000
Eric Maisel, creativity helps you do it better. Creativity encourages the artist to paint more frequently and authentically. It allows a busy executive to see her options more quickly, make changes more fluidly, and become more self-directing and confident.In this book, America's foremost expert on the psychological side of the creative process presents a complete one-year plan for increasing and unleashing your creativity. It includes two disucssions/exercises per week, and culminates in a guided project of your choice—from working on a current novel or symphony to planning a new home business or becoming a more effective supervisor.
Creative Thursday: Everyday Inspiration to Grow Your Creative Practice
Marisa Anne Cummings - 2012
Learn to make creativity a daily habit!Whether you're just beginning to trust your artistic voice or you've been refining it for years, Marisa Anne is the loving guide and caring mentor you need to help you commit to moving through resistance, stepping outside of your comfort zone and making creativity a regular part of your life.
Story Genius: How to Use Brain Science to Go Beyond Outlining and Write a Riveting Novel (Before You Waste Three Years Writing 327 Pages That Go Nowhere)
Lisa Cron - 2016
Informed by story consultant Lisa Cron's science-based insights into how story structure is built into the architecture of the brain, this guide shows writers how to plumb the nitty-gritty details of their raw idea to organically generate a story scene by scene. Once writers reach the end of Cron's program, they will have both a blueprint that works and plenty of compelling writing suitable for their finished novel--allowing them to write forward with confidence.
Sharing Your Story: Recording Life's Moments in Mini Albums
Ali Edwards - 2008
You'll also discover: Cool ways to show off memorabilia; Great gift books for kids; Dozens of practical and meaningful mini-book ideas for every occasion; Hundreds of ideas for tracking the special details of your life. Discover the fun, fast and easy way to capture and document the everyday moments of your life.
If You Meet the Buddha on the Road, Kill Him: The Pilgrimage Of Psychotherapy Patients
Sheldon B. Kopp - 1972
Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. He is just another human struggling. Understanding the shape of your own personal ills will lead you on your journey to recovery. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.
Red Queen: The Official Coloring Book
Victoria Aveyard - 2016
With both original black-and-white line drawings and beautiful hand-lettered quotes, this coloring book brings to life the high-stakes moments in Mare’s journey, which continues to thrill and captivate readers. Relive every adventure, from Mare’s first night as the little lightning girl to the royal betrayal that changed everything—and get ready to rise, Red as the Dawn.
The Artist's Journey: Bold Strokes To Spark Creativity
Nancy Hillis - 2019
You don’t want to come to your final moments regretting your un-lived dreams. You’ve got paintings inside you waiting to be expressed. You know that, while you could keep repeating what’s worked before in your art, this is a kind of soul death. You want to experiment, take risks and explore a deeper self expression.
You want to wrestle down your self doubts and inner criticism and finally create the paintings of your dreams- paintings that wow and astonish you. You want to express YOU in your art.
You don't want to play it safe anymore. The worst thing you could do as an artist is to not experiment. Art is about exploring wonder and the unknown, the terra incognita of the soul.Painting is a mirror. It brings up everything, especially fear and yearning. Are you an artist tired of feeling blocked from expressing onto the canvas the art that lives deep within you?
Slay self doubt and say YES to your artist's journey. Overcome your fears to live your deepest life. Explore, experiment and create the art of your dreams on your inner journey of creation and self expression. Paint with confidence and finally express YOU in your art.The Artist's Journey written by artist, author and Stanford trained existential psychiatrist Nancy Hillis, M.D. is an inspirational exhortation with psychological and philosophical underpinnings, to move you closer and closer to your deepest self expression in your art and life. If you want a comprehensive, clearly explained, psychologically sophisticated map and self-help guidebook for your creative self-expression, start here with The Artist's Journey.
Start your journey of self expression today. Scroll up and click BUY NOW.
The Yes Brain: How to Cultivate Courage, Curiosity, and Resilience in Your Child
Daniel J. Siegel - 2018
This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they're more willing to take chances and explore. They're more curious and imaginative. They're better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial "yes" state. You'll learn- the four fundamentals of the Yes Brain--balance, resilience, insight, and empathy--and how to strengthen them - the key to knowing when kids need a gentle push out of a comfort zone vs. needing the "cushion" of safety and familiarity - strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child's capacity for positivityThe Yes Brain is an essential tool for nurturing positive potential and keeping your child's inner spark glowing and growing strong.Praise for The Yes Brain"This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it's a veritable treasure chest of parenting insights and techniques."--Carol S. Dweck, Ph.D., author of
Mindset
"I have never read a better, clearer explanation of the impact parenting can have on a child's brain and personality."--Michael Thompson, Ph.D."Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid."
--Kirkus Reviews
Still Writing: The Perils and Pleasures of a Creative Life
Dani Shapiro - 2013
At once a memoir, meditation on the artistic process, and advice on craft, Still Writing is an intimate and eloquent companion to living a creative life.Through a blend of deeply personal stories about what formed her as a writer, tales from other authors, and a searching look at her own creative process, Shapiro offers her gift to writers everywhere: an elegant guide of hard-won wisdom and advice for staying the course. "The writer's life requires courage, patience, empathy, openness. It requires the ability to be alone with oneself. Gentle with oneself. To be disciplined, and at the same time, take risks." Writers--and anyone with an artistic temperament--will find inspiration and comfort in these pages. Offering lessons learned over twenty years of teaching and writing, Shapiro brings her own revealing insights to weave an indispensable almanac for modern writers.Like Anne Lamott's Bird by Bird, Virginia Woolf's A Writer's Diary, and Stephen King's On Writing, Dani Shapiro's Still Writing is a lodestar for aspiring scribes and an eloquent memoir of the writing life.
Art Matters
Neil Gaiman - 2018
(Neil Gaiman)Drawn from Gaiman's trove of published speeches, poems and creative manifestos, 'ART MATTERS' is an embodiment of this remarkable multimedia artist's vision - an exploration of how reading, imagining, and creating can transform the world and our lives. 'ART MATTERS' brings together four of Gaiman's most beloved writings on creativity and artistry:❖1❖"CREDO", his remarkably concise and relevant manifesto on free expression, first delivered in the wake of the Charlie Hebdo shootings❖2❖"MAKE GOOD ART", his famous 2012 commencement address delivered at the Philadelphia University of the Arts❖3❖"MAKING A CHAIR", a poem about the joys of creating something, even when the words won't come❖4❖"ON LIBRARIES", an impassioned argument for libraries that illuminates their importance to our future and celebrates how they foster readers and daydreamers.'ART MATTERS' is a stirring testament to the freedom of ideas that inspire us to make art in the face of adversity and dares us to choose to be bold.RUNNING TIME ⇰ 49mins.©2018 Neil Gaiman (P)2018 HarperCollins Publishers
Human Anatomy Coloring Book: An Entertaining and Instructive Guide to the Human Body - Bones, Muscles, Blood, Nerves, and How They Work
Margaret Matt - 1982
Hundreds of specialized organs, bones, muscles, nerve fibers, blood vessels, and other anatomical features comprise an interdependent network of bodily systems that enables the human organism to survive. Now the component parts of this intricate flesh-and-bone machine can be absorbed and understood by means of an ingenious format: a coloring book that can help mature children and adult colorists learn anatomy.An affordable anatomy class, this easy learning study aid contains careful, scientifically accurate line renderings of the body's organs and major systems: skeletal, muscular, nervous, digestive, reproductive, and more. A total of 43 coloring pages (often with several illustrations on each) offers numerous views, cross-sections, diagrams and detailed closeups, labelled and numbered to correspond with suggestions for coloring. These suggestions are specially designed to emphasize the structural relationship in the body. By working through each system, the reader will gain not only an intimate knowledge of the location, appearance and role of the body parts, this learning tool will also be laying the groundwork for more sophisticated studies of anatomy.
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Catherine M. Pittman - 2015
The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of “worry.” That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle make it simple by offering specific examples of how to manage fear by tapping into both of these pathways in the brain. As you read, you’ll gain a greater understanding how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally “rewire” the brain processes that lie at the root of your fears.
Big Panda & Tiny Dragon - Special Edition
James Norbury - 2020
Special Edition:The special edition is signed by James, and includes a colour bookplate on the inside cover with the edition number as well as a dediction or note inside the book.
On Writing: A Memoir of the Craft
Stephen King - 2000
Part memoir, part master class by one of the bestselling authors of all time, this superb volume is a revealing and practical view of the writer's craft, comprising the basic tools of the trade every writer must have. King's advice is grounded in his vivid memories from childhood through his emergence as a writer, from his struggling early career to his widely reported near-fatal accident in 1999 -- and how the inextricable link between writing and living spurred his recovery. Brilliantly structured, friendly and inspiring, On Writing will empower and entertain everyone who reads it -- fans, writers, and anyone who loves a great story well told.(back cover)
The Hilarious World of Depression
John Moe - 2020
As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who'd struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression's universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease.The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.