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Good Things Come
Linda Shantz - 2020
But when she drops out of vet school to get her jockey’s license in New York, intent on coming back to Ontario to ride Chique in the Queen’s Plate in three years, he’s the obvious choice to keep an eye on the filly. Nate’s content to watch Liv go, even though he’s got similar aspirations – when he’s not talked out of them by voices from his past. His growing bond with Chique might earn him Liv’s approval and give him the fresh start he’s looking for, but that’s as involved as he’s getting with the boss’s daughter. Not that Liv’s been receptive to anything more. Liv’s determined to keep their relationship professional, no matter how much Chique draws them together. Because racetrack romances are messy…and nothing can interfere with getting Chique to the Plate.Set against the backdrop of North America’s greatest racetracks, Good Things Come is a story about the hearts of Thoroughbreds...thepeople who love them...and the allure of Canada’s most prestigious race.
Charlie The Smart Elephant
Jeff Harris - 2016
It's an engaging story that's fun and easy to read - allowing your child to not only discover life's lessons, but also to learn to read with ease. Your child will love Charlie as he takes your little ones on a journey of discovery at his new days as an adopted pet. FREE BONUS : FREE BUNDLE TO BOOST THE DEVELOPMENT OF YOUR KIDS
The Rainbow Bee
Ricardo Gattas-Moras - 2021
Rainbow, the main character in the story, is able to help the hive realize that differences can be beautiful, and should be embraced."We're all a little different; some taller, some shorter, some wider, some slimmer, some yellow and black, and some rainbow. But inside we're all the same."
Triathlon: The Beginners Guide: Finish your first triathlon; training tips and racing secrets to make you a faster triathlete
Terry Stevennson - 2015
Are you thinking about getting into triathlon or attempting your first race? Maybe you’re curious about this whole “Triathlon” thing and want to know if its right for you?If you've ever thought about doing a triathlon,
you’re in the right place
. Triathlon: the Beginners Guide Will Be Your Trusted Guide Triathlon can be confusing. Let me help you get started.
Don’t be intimidated by skinny 20-somethings squeezed into lycra.
Don’t rush into dangerous amounts of joint-pounding training; risking your health.
Don’t be fooled into buying tons of expensive and unnecessary equipment.
The Beginners Guide will act as your road-map to Triathlon success It covers every aspect of your triathlon, including:
which Triathlon distance is right for you
how to swim and get over the fear of swimming in open-water, away from the safety and familiarity of your local pool.
becoming a fast (and safe) cyclist, without spending thousands of dollars on a professional-grade bike
how to run after you’ve just finished an intense bike ride
what to look for in a triathlon training plan, and how to tell if you should tear yours up on the spot
what you need to eat and drink; before, during and after your race
how to put it all together in the intense “transition area” and
how to survive race day nerves and the complex logistics of a triathlon race site.
I’ll Also Reveal these Nuggets of Triathlon Gold; Earned from Over 25 Years of Triathlon
the same “Six Periods of Training” I use with my $1000 per month one-on-one students
the simple truth about structuring your Triathlon training . . . no math formula or science PhD required
why “standard” advice about open-water swimming will leave you gasping for air while others swim over the top of you
the most powerful cure for fear of swimming ever known . . . and why it’s easier to fix than you’ve ever thought possible
the single little-known secret of triathlon training to dramatically reduce your risk of injury . . . by up to as much as 90%
the only list you’ll ever need for all your Triathlon planning
why most Triathlon coaches are 100% wrong in the way they approach race day
how to avoid the embarrassing mistakes even veteran triathletes make on race day
Start Your Triathlon Journey Today
Triathlons the Beginners Guide
is everything a new triathl
Sharks (Our Amazing World)
Kay de Silva - 2012
Children are given a well-rounded understanding of this beautiful fish: its anatomy, feeding habits and behavior. The following Sharks are featured:* The swift Black Tip Reef Shark* The dangerous Bull Shark* The resourceful Hammerhead Shark* The feared Great White Shark* The stealthy Lemon Shark* The fanged Nurse Shark* The gentle Whale Shark* The deceptive Wobbegong
De Gea (Ultimate Football Heroes) - Collect Them All!
Matt & Tom Oldfield - 2019
David has had to face the pressure of expectation throughout his career, but his amazing saves have kept United in the hunt for trophies year after year, no matter the pressure. This is the story of one boy's mission to become the best keeper in the world.Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world and their incredible journeys from childhood fan to super-star professional player. Written in fast-paced, action-packed style these books are perfect for all the family to collect and share.
Inside Track
John Francome - 2003
The perfect read for fans of Felix Francis' Pulse and Triple Crown.
'There are some genuinely exhilarating descriptions of races that capture the tension and excitement, and could be written only with a jockey's insight' - Daily Mail Pippa Hutchinson is an aspiring young trainer, certain that given the right horses she is as good as anyone in the business. Until, that is, an owner removes two horses to another yard, and one shows dramatic improvement. She enlists the help of her brother, Jamie, once a star flat jockey, now trying to revive his racing career over fences after a harrowing term in prison. But former wild boy Jamie has his own demons to deal with, like the new challenge of jumps riding, the hostility of those who can never forgive him for a young lad's death - and the black wall within him that separates him from his past.
What readers are saying about Inside Track:
'The best book he [John Francome] has written so far''An outstanding, compelling book from start to finish''Well written, well-paced and the way he portrays the differing characters is astounding'
The Naughty Penguin
Amma Lee - 2015
Instead of staying closer to her, he makes trouble with a polar bear and a group of snow bunnies. When he falls into a crack in the ice, his mother asks the polar bear and one of the snow bunnies for help. Will they save Paul? The Naughty Penguin is a story that teaches children to listen to their parents.
Higher Calling: Cycling's Obsession with Mountains
Max Leonard - 2018
But Max Leonard, himself an accomplished amateur cyclist, does not forget the pain, the glory, the sweat, and the tears that go into these grueling climbs. After all, cycling up a mountain is hard. So hard that, to many, it can seem absurd. But for others, climbing a mountain gracefully (and beating your competitors up the slope) represents the pinnacle of cycling achievement. It is where legends are forged.Many books tell you where the mountains are, or how long and how high. None of them ask why. Why are mountain ranges professional cycling’s Coliseum? Why do amateurs also make pilgrimages to these high, remote roads? Why are the roads even there in the first place to lure us on to these obsession inducing climbs? Just why are mountains so enthralling? “This is real cycling, where the glory is and where dreams come true,” according to Bradley Wiggins. Mountains are where cycling's greatest heroes have made their names. Every amateur rider wishes they could climb better, too. Are all these people addicted to the pain? To the achievement? Or to the allure of the peaks? Some spend their weekends and holidays cycling up mountains from start to finish. But how does a rider push themselves beyond their limits to get up a 10% gradient on pedal power alone? What is happening when they do?A Higher Calling explores the central place of mountains in the folklore of road cycling. Blending adventure and travel writing with the rich narrative of racing, Max Leonard takes the reader from the battles that created the Alpine roads to the shepherds tending their flocks on the peaks, and to a Grand Tour climax on the “highest road in Europe.” And he tells stories of courage and sacrifice, war and love, obsession and even elephants, along the way.
Run: Beyond The 5K - The Complete Training Guide To Running the 10K, Half Marathon, and Marathon Race
Michael Thomas - 2013
You've had thoughts of running another 5K, but faster. You've probably thought about training for a 10K race in your hometown to see if you could run the full 6.2 miles.
The thought may have even crossed your mind about someday running a Half-Marathon as a stretch goal. 13.1 miles is a long way to run, but you're pretty sure if you work hard enough, it can be accomplished.
It's even possible that you have come to love running so much that you've thought about going all the way: running a full Marathon...26.2 miles!
No matter which of these statements is true, one thing is for certain: You are a runner, and you are ready to take the next steps: Beyond The 5K!
Everything you need to start distance running is included in this book!
Topics Covered Include:
Proper Nutrition
Stretching Warm-Ups and Cool Down
Common Running Injuries
Fartleks (Speed Running)
Core Strength
Cross Training
Target Heart Rate Training
Full training plans for 10K, Half, and Marathon Races!!
Personal Note From The Author:
This book blends years of personal experience gained from my successes and failures. I show you my unique approach to running that took me from a complete couch potato to running multiple marathons. I understand the challenges and frustrations of transitioning from being a beginning runner because I went through it personally. I lost over 60 pounds, and I am in the best shape of my life due to the techniques used in this book.
This is why I've put together this step-by-step guide to learning distance running. I'm confident that the techniques I used to turn myself from an out of shape non-runner into a healthy, fit, and efficient runner will work for you as well!
In an effort to provide my readers exceptional value, I also promise a response to all reader emails. All running related questions will be answered with a quick personal reply!
I thoroughly hope you enjoy this book.
Happy Running!
~Michael
Everything You Need To Know About Fat Loss
Chris Aceto - 2001
You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise
Pass Judgment: Inside the Seattle Seahawks' Super Bowl XLIX Season and the Play That Dashed a Dream (Kindle Single)
Jerry Brewer - 2016
Instead of hiding from national ridicule, Coach Pete Carroll embraced the pain and used it as an opportunity to teach his ultra-competitive team about the quality he inspires the most in people: persistence. Pass Judgment is a poignant portrait of grit, an inside look at the Seahawks' taxing 2014 journey to the Super Bowl, the bond it restored, the heartache of losing and the arduous process to recover. How do you live with the worst error of your life? This is the story of how a proud team, led by a relentless coach, digested failure.Jerry Brewer is a sports columnist for The Washington Post. Before joining The Post in June 2015, he worked for The Seattle Times, where he wrote opinions about the entire Seattle sports scene for nearly nine years and chronicled the Seahawks' rise to NFL prominence under Pete Carroll. Before Seattle, he worked at The Courier-Journal in Louisville, Ky., The Orlando Sentinel and The Philadelphia Inquirer. He has received awards for his work from numerous journalism organizations, including the American Association of Sunday and Features Editors, Associated Press Sports Editors, Society of Professional Journalists, Best of the West and National Sportscasters and Sportswriters Association. He lives in Arlington, Va., with his wife, Karen, and sons, Miles and Austin.Cover design by Adil Dara
I Am NOT a Unicorn! (Sammy Bird Series)
V. Moua - 2019
This little bird does NOT want to be an enchanting creature. Will Sammy come to accept that he is a unicorn? Read the book to find out! About the Sammy Bird Series This is a picture book series about a quirky bird named Sammy and his amusing misadventures. Readers will discover that Sammy is a little red bird who has a BIG personality. The books in this series are humorous, engaging and sometimes deal with common childhood issues like bullying, fear of the dark, patience and friendship. The books are interactive and engages young readers to participate in the story. There are over 90 Books in the series and counting! From the Author I like to think of myself as a storyteller who brings families together through the medium of picture books. Whether it is between a parent or child or a grandparent and child. These stories are intended to be light-hearted and funny and most importantly the stories engage young readers to be a part of the story itself. My hope is that these books will help build upon a child's love for reading and allow families to laugh and enjoy spending time together. As a reader, you can look forward to many more adventures with this silly and fun-loving red bird! -V. Moua About the book: I Am NOT a Unicorn! This is a read aloud kids book. The target age range audience is appropriate for preschool and young children who are at the following stages of reading: I can read level 1, I can read level 2, I can read level 3 and I can read level 4. This is a book that any child will love, especially at bedtime. It is suitable for parents to read to their children. Also, grandparents will enjoy reading this book to their grandchildren. This series is part of the short bedtime stories for kids. Read this children's book FREE as part of your PRIME or Kindle Unlimited membership!
Wwe Triple H: Reading 3 Alone
Brian Shields - 2009
Read all about his finishing and signature moves, nicknames, signature taunts and managers. All WWE programming, talent names, images, likenesses, slogans, wrestling moves, trademarks, logos and copyrights are the exclusive property of World Wrestling Entertainment, Inc. and its subsidiaries. All other trademarks, logos and copyrights are the property of their respective owners. (c) 2009 World Wrestling Entertainment, Inc. All Rights Reserved.
Beginner's Luck Guide For Non-Runners: Learn to Run from Scratch to an Hour in 10 Weeks
George Anderson - 2013
You may have tried and failed in the past to make running stick, but never the less you are determined to master it. You may tell yourself that “running is hard”, or “I’m just not a runner”, but the truth is that anybody can learn to run if they have the right approach. You will likely have many questions; “how do I build up my running distance?”, “how do I stay motivated to run?”, “how do I warm up and cool down?”. All of these and more are covered off within the pages of this book along with a step by step guide to building up your running to 60 minutes. There is more to learning how to run than just going out and seeing how far you can go three days a week. Some people will undoubtedly have success with this method, but for most beginner runners it takes a little more guidance and support to truly master the art of running. More and more beginners are deciding to take their first steps and learn how to run. Races are popping up all over the place geared towards beginner runners and it remains one of the most accessible sports around. Learning how to run should be a fun and rewarding experience in itself, not just a means to achieve a goal. Beginner’s Luck is a complete program that teaches you everything you need to build your confidence as a runner. The program itself removes the pressure of having to stick rigidly to a set rate of progress, and instead allows you to progress at your own pace. If you are a beginner runner who would like to learn how to run for up to an hour AND surprise yourself as to how easy it really is, get Beginner’s Luck and start out on your journey today.