The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times.  He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat.  All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live.  I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park.  I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons.  When I am running, biking, or swimming, happiness pours out of me.  I am not alone.  Everyone who exercises regularly experiences this bliss.  And it is available to you, too, anytime you break a sweat.  The Athlete's Way is an individual process but ultimately a universal experience.  We feel good when we sweat.  I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets."            --Christopher Bergland

    As a black musician himself, Arthur Taylor was able to ask his subjects hard questions about the role of black artists in a white society. Free to speak their minds, these musicians offer startling insights into their music, their lives, and the creative process itself. This expanded edition is supplemented with previously unpublished interviews with Dexter Gordon and Thelonious Monk, a new introduction by the author, and new photographs.Notes and Tones consists of twenty-nine no-holds-barred conversations which drummer Arthur Taylor held with the most influential jazz musicians of the ’60s and ’70s—including:

    Together they began Show Hope, a nonprofit organization dedicated to caring for the world's most vulnerable children by providing financial assistance to families wishing to adopt, as well as increasing awareness of the orphan crisis and funneling resources to orphans domestically and internationally. Mary Beth serves as president of Show Hope and is a speaker for Women of Faith 2010 with her husband. She is also coauthor with Steven of the Shaoey and Dot series of children's picture books. Mary Beth and Steven have six children: Emily, Caleb, Will Franklin, and adopted daughters Shaohannah Hope, Stevey Joy, and Maria Sue, who is now with Jesus. The Chapmans live in Tennessee.www.MaryBethChapman.comEllen Vaughn is a bestselling author and inspirational speaker. Her recent books include It's All About Him with Denise Jackson (wife of Alan Jackson), which debuted at #1 on the New York Times nonfiction list. She is also coauthor with Chuck Colson of Being the Body. In addition to her nonfiction work, Vaughn is an award-winning novelist. She lives in the Washington, D.C., area with her husband, Lee.

    As a nurse, her skill is to care. When Covid-19 began to spread across the world in 2020, Sim volunteered to retrain to work in Melbourne’s intensive care units. And as she prepared to go back to ICU and case numbers began climbing, Sim started talking to her friend Ailsa. Through the exhaustion, the confusion, the many tears and the surprising moments of hilarity, Sim kept talking. And Ailsa started writing.  In The  Care Factor, Ailsa walks behind Sim as she faces the realities of the coronavirus. The result is a deeply human account of what the pandemic has really meant, not just for Sim and her fellow health professionals, but also for their patients, their families and friends, and the many who faced life in lockdown. This is a celebration of nursing, of friendship, and of the layers of connection and care that allow us to keep going when it feels impossible.  'This book has single-handedly restored my faith in humanity. Offering a rare and thrilling glimpse into the life of a frontline healthcare worker during the COVID-19 Pandemic, The Care Factor is full to bursting with spirit, guts, empathy and love. It humbled and moved me in so many ways. I can’t recommend it enough!' – Emily Bitto, author of Stella Prize winning novel The Strays

    The first and only authorized book about the band, The Phish Book is an extraordinary verbal and visual chronicle of a year in the life of Phish, featuring extensive interviews with the four band members--Trey Anastasio, Jon Fishman, Mike Gordon, and Page McConnell--conducted by writer Richard Gehr, who also serves as guide to the history, mythology, musical context, and unique audience-band relationship in which the Vermont quartet flourishes.        While it contains many of the trappings of other lavish rock monuments--including more than two hundred pieces of previously unpublished art and photography from the band's private archive--The Phish Book elevates the form by means of an innovative roundtable-style discussion format. Richard Gehr and Phish use the events of 1997 as a jumping-off point from which the band members free-associate about themselves, their music, and the dedicated and colorful community that springs up wherever they perform.        Beginning with the backstage scene at Boston's Fleet Center on New Year's Eve, 1996, The Phish Book explores the band's earliest days in Burlington, Vermont; their musical influences, which include James Brown, Frank Zappa, and the Grateful Dead; their legendary Halloween shows; the two European and two American tours the group undertook in 1997; the stories behind their 1996 studio album, Billy Breathes, and the following year's live Slip Stitch and Pass; life onstage and off; the sixty-thousand-fan Maine campout and art project known as the Great Went; and the experimental recording and performing techniques that informed the band's most recent studio album, The Story of the Ghost.        More than a retrospective journal of the group's evolution, The Phish Book is a glorious snapshot of a band much bigger than its parts and at the height of its collective power.

    These stories tell of the vision behind Dubai’s meteoric growth from a small and bustling trading port to an international metropolis at the heart of global business. They record the evolution of the United Arab Emirates from a shared ideal to a nation where more than 195 nationalities live and work in peace, harmony and prosperity. And they reveal insights from a man whose drive, determination and will to succeed have become legendary. Within these stories lies the heart of Sheikh Mohammed the statesman, the equestrian, the poet and the leader. They are written with the intent to inspire and inform new generations of readers, and to celebrate the achievements of this young and vibrant nation and the people who shaped it. This celebration of a life in service is unavoidably incomplete. As Sheikh Mohammed himself indicates, there is still so much left to do. As a record of the first fifty years alone, however, it forms part of a remarkable legacy. Other titles written by Sheikh Mohammed and published by Explorer include Zayed, Reflections on Happiness & Positivity, Flashes of Verse and Two Great Leaders.

    

    Through the author's honest (and sometimes funny) examination of these sins in her own life, as well as Church teaching, she gives us the tools to kick these bad habits before they kick us.

    Donald Calloway, MIC, say that the world, especially Catholics, need to read this story of redemption? Why would he claim that Transfigured is one of the most powerful conversion stories ever written? Because Patricia Sandoval’s life story is an unusually gripping, hard-to-put-down ride along a journey that leads to an extraordinary triumph of God’s mercy—the mercy that waits patiently for all of us. Patricia came from a broken home, good and bad boyfriends, three abortions, a job at Planned Parenthood (where she was told never to reveal what she saw), followed by methamphetamine addiction and homelessness. The way that Jesus came to her in the streets will leave you breathless, as will the heights to which God has since carried her. If you know of someone who believes they cannot be forgiven, or return to Church, this is the book to give them. (Watch the video of reader comments below.) Read Transfigured. Be Transfigured. Patricia now travels the world as a pro life speaker, sharing her story with millions in packed stadiums and on radio and television shows, such as EWTN’s Bookmark, Life on the Rock, Women of Grace, At Home with Jim and Joy; and in Spanish, on EWTN’s Cara a Cara, Nuestro Fe en Vivo, Ellas lo Dicen—and now on her own show with Fr. Víctor Salomón: De Dos en Dos. Transfigured, endorsed by Fr. Donald Calloway, MIC, Archbishop Salvatore Cordileone, and Bishop Michael C. Barber, has been translated into Spanish (Transfigurada) and French (Transfigurée). Patricia Sandoval's story is available, as well, on a critically acclaimed, life-changing DVD, as seen on EWTN. See PatriciaSandoval dot com.

    This book is a collection of the best stories and quotes I have come across in 40-plus years of studying NDEs. It shines a bright light on the universal truths that are championed by NDEs and reveals, in life-changing technicolor, how to apply these truths to our everyday lives. This book was first published under the title Love The Person You’re With. All 60 chapters of that book are included in this one. 31 additional chapters have been added. The book is being published under a new title to reach more people. New content has been added to explore some topics in greater depth. Other tweaks, including enhanced references, have been added to make the book easier to read, remember, and study. The book includes stories and quotes from 52 experiencers and 10 researchers, including Howard Storm, Tom Sawyer, Reinee Pasarow, Dianne Morrissey, Oliver John Calvert, Erica McKenzie, Andy Petro, Amy Call, Mary Jo Rapini, Anne Horn, Ellyn Dye, Mellen-Thomas Benedict, Ryan Rampton, Natalie Sudman, Amphianda Baskett, Mary Neal, Julie Aubier, Julian of Norwich, Barbara Harris Whitfield, Anita Moorjani, Jeff Olsen, Cami Renfrow, Louisa Peck, Ana Cecilia, Peter Panagore, Alon Anava, Tricia Barker, Samuel Bercholz, Arthur Yensen, George Ritchie, Linda Stewart, Cecil Willy, Lorna Byrne, Rene Jorgensen, Mary Deioma, Krystal Winzer, David Sunfellow, Kenneth Ring, Laurin Bellg, Jeffrey Long, Sheila, Dennis, and Matthew Linn, Kevin Williams, Barbara R. Rommer, and John W. Price. Along with fantastic content, this book has a companion website that showcases the experiencers, researchers, and remarkable videos that are featured in the book: http://thepurposeoflife-nde.com/

    Lisa's heartfelt and straightforward approach, in addition to her biblical knowledge mixed with personal insight, makes this a wonderful devotional experience to become the woman your heart longs to be.

    Michael Beckwith, Barbara De Angelis, and Marianne Williamson, celebrate their personal experiences of the divine. Previously published as For the Love of God, the book features the Dalai Lama on the central importance of kindness; Sue Bender on the small miracles of everyday life; Brooke Medicine Eagle on the Great Spirit; and Joseph Goldstein on the Dharma. Included are Rabbi Harold Kushner on how God appears in relationships, Brother David Steindl-Rast on perceiving the divine through the senses, and 19 other contributors. Each author shares what it is like to have a personal relationship with a higher spirit, how this relationship developed, and how it manifests in his or her life, relationships, and career. Most significantly, the authors offer insight into how readers can enhance their connections with a higher source. Handbook for the Spirit offers both hope and purpose in a world deeply in need of both.

    There was immediate uproar. The incident was, in many ways, the culmination of a life of youthful rebellion and brash sexuality that Protima, the scandalous model and wife of the rising star of Bollywood, Kabir Bedi, had lived ever since she ran away from home to live ‘in sin’. Barely four years later, the glamorous flower child had reinvented herself as an accomplished classical dancer, a devotee of Goddess Kali, and chosen the sari over slit skirts and halter-necks Shortly before her death, she had shaved her head and decided on a monk’s life. She died in August 1998, in a landslide in the Himalayas while on a pilgrimage to Kailash Mansarovar, leaving behind her most lasting achievement—a flourishing dance village, Nrityagram, where students continue to learn the classical dance styles of India Few lives have been more eventful and controversial than Protima Bedi’s, and Timepass, derived from her unfinished autobiography, journals and her letters to family, friends and lovers, is a startlingly frank and passionate memoir. Protima recounts with unflinching honesty the events that shaped her life: her humiliation as a child at being branded the ugly duckling, repeated rape by a cousin when she was barely ten, the failure of her ‘open’ marriage with Kabir Bedi, her many sexual encounters, and the romantic relationships she had with prominent politicians and artistes. She writes, too, of her involvement with dance, her relationship with her guru and fellow dancers, the difficult mission of establishing Nrityagram, and the suicide of her son—a tragedy from which she never fully recovered. In a moving afterword to the book, her daughter, Pooja Bedi, describes her last days and the circumstances of her death. Illustrated with over fifty photographs, Timepass is the story of a remarkable woman who had the spirit, the courage and the intelligence to live life entirely on her own terms.

    Only it didn't. Vic's wife, Jeri, and older daughter, Rachael, were still very much alive, as were his two demanding careers. What did end was his worldview: one based on long-held assumptions and beliefs about life, death, disease, health, risk, and ultimate purpose-subjects on which he had been writing and speaking for years-but the validity of which he now questioned.Vic's experience of being "broken open" (to take bestselling author Elizabeth Lesser's phrase) set him on a life transforming journey through ancient and modern philosophy, literature, psychology, neuroscience, and Egyptology. Along the way, Vic was introduced to an unlikely role model: a six-legged superhero whose unique relationship with a ball of excrement forever altered Vic's outlook. A self-help guide, college lecture, confessional, and time-travel adventure all rolled into one, On Purpose uses a beautiful, fantasy-fueled, graphic novel format to tell a story of self-discovery and personal growth you'll never forget.From the Foreword: "Writing this book has given Vic Strecher a powerful sense of meaning. Reading it may do the same for you. It did for me. The light drives out the darkness and we can experience our world anew, filled with pleasure, joy, and meaning." - Dean Ornish, M.D.

    Yet they lived by the green in the village of Stanford in the Vale, where everything you needed was within walking distance and the sound of motorcars was rarely heard. Then reaching her teens, Pam realised how few opportunities she had. At fifteen she started working for the civil service. Pam knew she had to reach out for more, and sought it first in the WRAF. But it was some time before she discovered the unique talent that would make her one of Britain's best-loved comics. Containing Pam's much-loved combination of humour and poignancy, The Necessary Aptitude is a beautifully written memoir of growing up in the country in post-war Berkshire.