And the National Geographic Society has been involved with this forward-looking, environmentally-minded department from the very beginning.This extensive travel planner covers not just the 58 official National Parks but also the nearly 350 additional properties in the Park Service's domain. The premier Parks are described in detail, but equal attention is given to the National Monuments, Memorials, Preserves, Historic Sites, Battlefields, Cemeteries, and Seashores, not to mention a network of "National Trails" and even the intriguingly referred to "Affiliated Areas." From Yellowstone to the Statue of Liberty, from the hallowed ground of Gettysburg National Military Park to the Pacific waters shrouding Hawaii's USS Arizona Memorial, this catalog spans American history and territory both, with practical advice on how to reach each park, when to go, and what to do there.

    with JUST 15 MINUTES in the morning ANXIETY AND STRESS are epidemic in today’s fast-paced world. In response, many turn to meditation and related practices with limited long-term success.Oscar Segurado, MD, PhD, understands why. Meditation worked well for thousands of years, but can’t counter the effects of life in the twenty-first century. Instead, you need a new approach to control anxiety, especially given the proven connection between stress and serious diseases, including cancer, caused by a dysfunctional immune system. A mere fifteen minutes of mindful framing in the morning creates a solid mental framework for the rest of the day. You are the screenwriter and director of a lifestyle movie leading to a calm mind, healthy relationships and a vigorous body.It’s a modern world. We need a modern way to transform anxiety into vital energy. Segurado offers the way: mindful framing. Five steps towards a NEW FRAME OF MIND Recognize your TRIGGERS OF ANXIETY while riding an imaginary bus Leverage your FIVE SENSES while experiencing virtual sensations Connect with MOTHER NATURE while traveling through a fictional landscape Harmonize your EMOTIONS with those of others while watching a symbolic "emotional tree" Invigorate your immune system while exploring your ORGANISM with your "mind's eye" Scroll up and grab a copy today.

    Riding their bicycles through Philly’s Fairmount Park, Kareem’s brothers discover a barn full of horses. Noticing the brothers’ fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange for riding lessons.What starts as an accidental discovery turns into a love for horseback riding that leads the Rossers to discovering their passion for polo. Pursuing the sport with determination and discipline, Kareem earns his place among the typically exclusive players in college, becoming part of the first all-Black national interscholastic polo championship team—all while struggling to keep his family together.

    This guide to treks and excursions around Kilimanjaro provides information on getting to Kilimanjaro from Europe, North America and Australasia, trekking preparations, where to stay and eat along the trails, employing a guide or porter, the environment and health and safety.

    Why had she never lived by the sea before? Why had she always looked out on housing estates and not the little white hulls of trawlers bobbing off in the distance? It's gloriously sunny in Cornwall as the school year starts at the little boarding school by the sea. Maggie, the newest teacher at Downey House, is determined to make her mark. She's delighted by her new teaching job, but will it come at the expense of her relationship with her safe, dependable boyfriend Stan?Simone is excited and nervous: she's won a scholarship to the prestigious boarding school and wants to make her parents proud. Forced to share a room with the glossy, posh girls of Downey House, she needs to find a friend, fast.Fliss is furious. She's never wanted to go to boarding school and hates being sent away from her home. As Simone tries desperately to fit in, Fliss tries desperately to get out.Over the course of one year, friendships will bloom and lives will be changed forever. Life at the Little School by the Sea is never dull...

    Contemplate the sunset from a minimalist mountain retreat, cruise the Nile on a nineteenth-century cabin cruiser, hire a fort with its own private beach, chill out in an ice hotel, or wallow in a mud bath. The choice is yours. This book is quite simply a compilation of some of the most amazing escapes from the everyday that you can experience in the world - however much time you have to spare and whatever your budget.Within these pages you will find classic escapes that offer away-from-it-all tranquility, such as a sun-drenched private Caribbean island, complete with butler; a converted monastery in Peru, at such high altitude that oxygen has to be pumped into the bedrooms; a lighthouse in Newfoundland; and, that most classic of great train journeys, the Trans-Siberian railway.Beautifully illustrated, "1001 Escapes To Make Before You Die" will also show you some hidden gems located in some of the world's biggest and busiest cities that offer the perfect retreat from the frenzy of city life. Discover an oasis of greenery just a stone's throw from Djemma El Fna, the pulsating center of Marrakech; a tranquil walled garden in the heart of London's Chelsea; and, a hidden treehouse deep within the Amazon rain forest.

    These officials faced a situation without parallel in American history: What do you do, and who do you call, if you are the only one standing between the president, his extraordinary powers, and the abyss? Michael S. Schmidt’s Donald Trump v. The United States tells the dramatic, high-stakes story of those who felt compelled to confront and try to contain the most powerful man in the world as he shredded norms and sought to expand his power. Schmidt has broken many of the major stories of the Trump era, from the news of Hillary Clinton’s use of a personal email account to the report on former FBI director James Comey’s contemporaneous memos of conversations with Trump that led directly to the appointment of special counsel Robert S. Mueller III. Now he takes us inside the defining events of the presidency, chronicles them up close, and records the clash between an increasingly emboldened president and those around him, who find themselves trying to thwart the president they had pledged to serve, unsure whether he is acting in the interest of the country, his ego, his family business, or Russia. Through their eyes and ears, we observe an epic struggle.Drawing on secret FBI and White House documents and confidential sources inside federal law enforcement and the West Wing, Donald Trump v. The United States is vital journalism, recording the shocking reality of a presidency like no other, a riveting contemporary history, and a lasting account of just how fragile and vulnerable the institutions of American democracy really are.With unparalleled reporting, a Pulitzer Prize–winning New York Times reporter continues to break news about the most important political story of our lives as he chronicles the clash between a president and the officials of his own government who tried to stop him.

    After two months in Iraq, Lima didn't have a casualty, not a single Purple Heart, no injury worse than a blister. Lucky Lima.Then, in May 2005, Lima’s fortunes flipped. Unknown to Ruben and his fellow grunts, al Anbar had recently become a haven for al Qaeda in Mesopotamia. The bin Laden-sponsored group had recruited radicals from all over the world for jihad against the Americans. On one fateful day, they were lured into a death house; the ambush cost the lives of two men, including a platoon sergeant. Two days later, Ruben’s best friend, Jonathon Grant, died in an IED attack, along with several others. Events worsened from there. A disastrous operation in Haditha in August claimed the lives of thirteen Marines when an IED destroyed their amphibious vehicle. It was the worst single-day loss for the Marines since the 1983 Beirut bombings. By the time 3/25 went home in November, it had lost more men than any other single unit in the war. Forty-six Marines and two Navy Corpsmen serving with the battalion in Iraq were killed in action during their roughly nine-month activation.They Called Us “Lucky” details Ruben Gallego’s journey and includes harrowing accounts of some of the war’s most costly battles. It details the struggles and the successes of Ruben—now a member of Congress—and the rest of Lima Company following Iraq, examining the complicated matter of PTSD. And it serves as a tribute to Ruben’s fallen comrades, who made the ultimate sacrifice for their country.

    The guide provides insider tips every visitor needs, from the best ways to explore the outback to sampling Australia's world-famous surf and beach culture and shopping in Melbourne, with comprehensive listings of the best hotels, resorts, restaurants and nightlife in each region for all budgets. There are 3D cutaways and floor-plans of all the must-see sites, from Sydney Opera House to Canberra war memorial plus street-by-street maps of all the major Australian cities and towns. ith up-to-date information on getting around by train, car, walking in cities and all the sights and resorts listed town by town, "Eyewitness Travel Guide: Australia" explores the culture, history, architecture and art of this diverse country not forgetting the best scenic routes and the country's magnificent national parks, wineries and distinct wildlife.

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    Search for any vacation, whether luxurious, romantic, or an affordable family getaway.

    Tour French chateaux, take boat trips to Greek beaches, hike past Bulgarian monasteries and glug Spanish wine; all with your trusted travel companion. Get to the heart of Europe and begin your journey now! Inside Lonely Planet Europe Travel Guide: Colour maps and images throughout Highlights and 3-6 week itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, art, literature, cinema, landscapes Useful features including Need to Know, If You Like, Month by Month Over 200 maps Covers Austria, Belgium, Britain, Bulgaria, Croatia, Czech Republic, France, Germany, Greece, Hungary, Ireland, Italy, Montenegro, Netherlands, Poland, Portugal, Romania, Russia, Scandinavia, Serbia, Spain, Switzerland, Turkey, Ukraine and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Europe is perfect for experiencing all the continent has to offer on a wide range of budgets. Looking to make the most of your budget for a longer, multi-country trip? Check out Lonely Planet Europe on a shoestring, a comprehensive guide for connecting with the cultures and exploring both top sights and roads less travelled. Looking for just the highlights? Check out Discover Europe, a photo-rich guide that focuses on the top experiences. Authors: Written and researched by Lonely Planet, Alexis Averbuck, Carolyn Bain, Mark Baker, Kerry Christiani, Marc Di Duca, Peter Dragicevech, Mark Elliott, Steve Fallon, Emilie Filou, Duncan Garwood, Anthony Ham, Catherine Le Nevez, Jessica Lee, Tom Masters, Anja Mutic, Sally O'Brien, Becky Ohlsen, Simon Richmond, Andrea Schulte-Peevers, Tamara Sheward, Helena Smith, Andy Symington, Luke Waterson and Neil Wilson. About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel

    Discover how easy it is to: file phone numbers, data, figures, and appointments right in your head; learn foreign words and phrases with ease; read with speed--and greater understanding; shine in the classroom--and shorten study hours; dominate social situations, and more.

    After I got out of jail, I was determined to find out more about how the issue of drugs not only landed me there, but has shaped the entire world: wars, scandals, coups, revolutions. I read every book, watched every documentary. I saved up to buy plane tickets. I went to Colombia, Mexico, Russia, Italy, Japan and the Afghan border—all in all, fifteen countries across five continents. Call me Narco Polo. Just as Anthony Bourdain's No Reservations did for the world of food, Dopeworld is an intoxicating journey into the world of drugs. From the cocaine farms in South America to the streets of Manila, Dopeworld traces the emergence of psychoactive substances and our intimate relationship with them. As a former drug dealer turned subversive scholar, with unparalleled access to drug lords, cartel leaders, street dealers and government officials, journalist Niko Vorobyov attempts to shine a light on the dark underbelly of the drug world. At once a bold piece of journalism and a hugely entertaining travelogue, Dopeworld is a brilliant and enlightening journey across the world, revealing how drug use is at the heart of our history, our lives, and our future.

    His style philosophy is: Less is Modern.The good news is: the most stylish clothes you can have are probably already in your closet. But savvy women are on a perpetual quest to find the perfect addition to their wardrobe: the perfect bathing suit, a traffic-stopping pair of jeans, that classic little black dress. While the editorial pages of high fashion magazines can offer inspiration, they can’t help you find what works for your looks and lifestyle. But Lloyd Boston’s The Style Checklist offers basic guidance to help make your everyday commute your runway. With solutions to common fashion problems and a lot of how-to advice, this book simplifies and demystifies how to achieve style.