This fully-illustrated book traces the system's evolution from a spiritual self-development system to a direct hands-on practice. The journey moves from Japan to the USA, out to the world, and back to Japan. Focussing on the basic elements in their historical context, this guide contains beautifully grounded information that captures a unique sense of the system's traditional Japanese roots. The clarity and accessibility of the teachings in the book redefine and strengthen the concept of Reiki as it is practised today.

    However, choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always an easy task. In "SuperFoods," bestselling author Annabel Karmel shows you how to combine creativity with delicious ingredients in order to provide your child with a healthy foundation. You'll find recipes that not only taste great but also maximize the nutritional power of certain foods to boost your child's health and well-being. And Annabel, a mother of three who has written fourteen bestselling books on healthy food for children, knows better than anyone not only what children "should" eat but what children "will" eat. From advice on steaming carrots to detailed weekly menus for every stage of development, Annabel's unwavering expertise will teach parents how to provide the nutrition their children need. "SuperFoods" is both a cookbook and a reference manual, helping parents recognize the varied nutritional value in even the simplest foods. Eating by color -- Annabel's advice for choosing produce -- encourages parents to use foods in tempting combinations. With a focus on the basic components of your child's diet -- carbohydrates, proteins, and fats -- Annabel provides easy instructions for crafting balanced meals."SuperFoods" will guide you through your child's first five years -- from first foods for your baby to tasty meals for fussy toddlers, from scrumptious lunch-box ideas for school-children to irresistible family suppers. Food is both nourishment and nutrition, and Annabel Karmel's "SuperFoods" puts fun back in the equation. In addition to a variety of delicious recipes and invaluable advice, "SuperFoods" also includes:More than 130 recipes suitable for children of all ages -- from the best first foods to tasty family meals. Menu charts to help you plan ahead -- most recipes are suitable for freezing. Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema. Suggestions for healthy convenience foods to keep in the pantry. Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.And much, much more!

    This book provides a critical overview of the career of a man whose voice is described as sounding 'like Ethel Merman and Louis Armstrong meeting in hell'.

    In this thrill-ride across millennia and continents, the complete history of the planet comes to life: from the Earth's fiery birth to its near-obliteration in the Triassic period, and from the first signs of human life to the tentative future of a world with a burgeoning population and a global warming crisis. Covering a wide range of topics including astrophysics, zoology, and sociology, and complete with maps and illustrations, What on Earth Happened? In Brief is the endlessly entertaining story of the planet, life, and people.

    Hiroaki Samura's massive manga series spawned two anime adaptations, a spinoff novel, an art book, and a live-action film! Samura's storytelling tour-de-force also won Japan's Media Arts Award, several British Eagle Awards, and an Eisner Award, among other international accolades. Intense and audacious, Blade takes period samurai action and deftly combines it with a modernist street idiom to create a style and mood like no other work of graphic fiction.Collects Blade of the Immortal volumes 1 to 3 in the original 7x10 serialized format, in a faux-leather hardcover treatment, and with a bookmark ribbon.

    Who among us hasn’t thought, “I had a stressful day, so I deserve this chocolate,” or, “Buttery popcorn would go so well with this movie!” In But I Deserve This Chocolate!, psychologist Susan Albers takes aim at the fifty most common self-sabotaging thoughts and excuses that keep you from eating right and looking great. This guide dismantles each excuse and offers a mindfulness exercise to help reroute your thoughts so you can meet your health goals. Forget the chocolate and unwrap some truly nourishing habits you can feel good about—your body will thank you!

    Visually spectacular, shockingly violent, and singularly horrifying, Gantz is a relentless fever dream of consummate skill and fiendish imagination. This value-priced omnibus collection features 680 pages of havoc and horror!Kei Kurono's work as a Gantz alien fighter is a hellish nightmare, but his life as a high-school student is looking up, with a new ladylove opening his heart. But when his beloved is threatened by a Gantz-obsessed schoolmate on a shooting rampage, Kei must face the murderous student without his Gantz suit for protection!Collects Gantz individual volumes 10, 11, and 12.

    The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle.  Once you change your thinking, your eating and your body will change.  Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.

    The secret informant is Reiko Watanabe, geisha mistress to the plot’s mastermind.Headstrong and outspoken, Reiko prefers a “modern” life to being a geisha and is horrified that her lover, the American-educated descendant of samurai, Masaru Ryusaki, has become a fascist firebrand. Together with his allies in the Imperial Army, Ryusaki plans to overthrow the civilian government and establish a military dictatorship.Torn between honor and duty, Reiko and Inspector Aizawa must forge an unlikely alliance in order to stay one step ahead of Ryusaki and a fanatical Army officer. All the while, they uncover a shadowy conspiracy that reaches into the upper echelons of government, international finance, and even around the Imperial Throne itself.Set during the intersection of the Japanese invasion of Manchuria and the Great Depression, Shadows of Tokyo brings the turbulent and dangerous world of prewar Japan to vivid life.Shadows of Tokyo is the first book in a noir historical thriller series set in pre-World War II Japan.

    Told with sparkling, flavourful and in-your-face humour, this book will advise you on how to:Find yourself (Because youre probably lost. Admit it.)Follow your heart (Because if you dont then youll die unhappy,you stupid f?@ker.)Achieve your goals (You know you want to.)Live life like you give a f?@k (Because....why not?)Candid and thoughtful, F?@k Knows will show you how to really live life on your own terms, to do what you want to do and not what you have to do just because your father said so!

    Leslie. An unambitious, unemployed bachelor with a penchant for drinking, Max Abaddon inherits an extraordinary gift from his recently deceased grandfather. Now a young hero with new magical powers, Max must embrace his calling and help this hidden world in its war with a murderous darkness. Suddenly in a position where he’s learning about magical and mythical beings, Max’s third decade of life is starting off in a direction he never would have imagined. Max is discovering a magical new world while it slowly overtakes his old one. Meanwhile, dark players emerge from the shadows with a plot to disrupt the delicate balance between the natural and the supernatural. To help his new friends, Max must accept his responsibility, get a grip on his new powers, and be careful of who he trusts in this gripping murder mystery set in Florida.

    It covers a range of items from the political integration of India to the making of Indian constitution, the history of Indian sports, economy, movies, science, among other topics. Through this exciting train journey we will meet the various historic characters - Nehru, Patel, Ambedkar, Tendulkar, VP Menon, Kalam, Homi Bhaba, Narasimha Rao. The first 9 chapters of this 18 chapter book focus on the darker side of the history - wars, accidents, disasters and deaths. The second 9 chapters focus on the brighter side of the history - the various achievements India has made in foreign policy, economics, science and art. We will start with the distant past history that led to 1947 and we will end with the recipes for the future.