In those few, short seconds, a black hole opened up in my life and I fell right in." Tina McGuff’s life was perfect – or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy, and confident 13-year-old. But all that changed in one horrifying act of revenge, and Tina’s world collapsed overnight. Terrified, lost, and confused, she turned to the one thing she thought she could control—food. And so began the biggest fight of her life. Tina’s life-or-death struggle with anorexia is told with devastating honesty in this extraordinary account of a girl at war with herself. Through her years in and out of psychiatric wards, Tina takes us to some of the darkest places of the mind. But in the end her courage, conviction, and sheer determination win out. It took Tina seconds to snap and a lifetime to recover—but today, as a passionate campaigner for mental health, she is living proof that there is always a reason to hope that one day, things will get better.

    No content has changed.One year … All he asks for is one year of my life to clear out all the dirt, the muck, the messed-up way of thinking that makes me splice myself open for relief. One year of no Rani, no Pinnacle heirs, no reminders of the past, and all I have to do is say yes. Just yes. It’s stupid. I know better. To say yes means there is never a chance to say no. I won’t control anything in my life, least of all how I live. This one word utterly takes over, and I no longer know where to turn for help. My release, my painful savior the blade, is now gone. All that remains is Demari Sestra. He always gives me a chance, a moment before the darkness to walk away. I can, I know it, but I never do. It leaves no one to blame but me. Rani, I once warned you the world would break you if you let it. Maybe I should have followed my own advice.Note from the authors: Irredeemable was previously published as Cutter and no content has changed. While Irredeemable can be read as a standalone, the pieces may fall in place easier if Irrepairable is read first. Unlike Irrepairable, this is not a reverse harem, academy, or bully romance. Simply put, Allie's story is dark, twisted, and might make even the darkest hearts cringe. Remember this: most topics in the book are real-life occurrences and will evoke strong feelings. Proceed with caution and know you have been warned.

    Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention.In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.

    Once you've read it, you'll want to read the rest of the series and find out what Margaret gets up to and how Charlotte fares at her new school. This is a cheaper way to buy the ebook series. If you haven't read Book 1 yet, grab it now! Then you can download books 2-6 and read the rest of this exciting and dramatic series.

    Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.

    This is Not for You is a memoir which vividly describes the memories of growing up in a dysfunctional environment and how these circumstances developed a spirit within the narrator. This is a story of resiliency and drive to overcome the extreme adversities that addiction and poverty can create in the life of a young child.

    There are many things people don't know about me and maybe when they read about those things they will have an understanding of the journey I have been on, why I've made the mistakes I have and hopefully help other people overcome their adversities.' Life has presented its fair share of setbacks for James Arthur, from his disrupted childhood - during which he felt like a stray and a misfit, entering the care system in his teens - to a very public fall from favour just at the point when all his dreams should have been coming true. With an extraordinary comeback in 2016, starting with No. 1 single 'Say You Won't Let Go' and his Platinum album Back From The Edge, Back To The Boy shows the British singer and songwriter reflecting not only on his past but also on his return to the charts, and the phenomenal global success that followed. James shares his struggles with mental health issues which led to drug abuse, and how he dealt with the feelings of intense pressure and loneliness that accompanied his sudden rise to fame. Back to the Boy gives an insight into the life of one of the most exciting musicians of today, and how his experiences are reflected in the raw emotion and passion in his music. This is a story of hope and self-discovery to inspire those who have ever hit rock-bottom and managed to pick themselves up again.

    Her heart is struggling. She’s not stable enough to move.” Lizzie couldn’t believe it. She had just gone to the hospital for a quick check-up and now they told her she could die. The doctors had diagnosed Anorexia and that she must regain weight. Her life closed in around her, but all she wanted was to avoid food. Anyone who lives with an eating disorder fights their own thoughts, their own anxieties, their own self, every second of every minute of every day. For Lizzie this was her reality from the age of 14. However through professional help, the support of her loving family and her faith, she somehow found the hope and strength to overcome. Life Hurts tells Lizzie’s story, reflecting on it from her perspective as a doctor. Her vision is to inspire and encourage other to see that, although eating disorders can be devastating, there is hope for all of us.

    Though most recover on their own, up to 20% develop chronic Posttraumatic Stress Disorder. For these people, overcoming PTSD requires the help of a professional.This guide gives clinicians the information they need to treat clients who exhibit the symptoms of PTSD. It is based on the principles of Prolonged Exposure Therapy, the most scientifically-tested and proven treatment that has been used to effectively treat victims of all types of trauma. Whether your client is a veteran of combat, a victim of a physical or sexual assault, or a casualty of a motor vehicle accident, the techniques and strategies outlined in this book will help.In this treatment clients are exposed to imagery of their traumatic memories, as well as real-life situations related to the traumatic event in a step-by-step, controllable way. Through these exposures, your client will learn to confront the trauma and begin to think differently about it, leading to a marked decrease in levels of anxiety and other PTSD symptoms. Clients are provided education about PTSD and other common reactions to traumatic events. Breathing retraining is taught as a method for helping the client manage anxiety in daily life.Designed to be used in conjunction with the corresponding client workbook, this therapist guide includes all the tools necessary to effectively implement the prolonged exposure program including assessment measures, session outlines, case studies, sample dialogues, and homework assignments. This comprehensive resource is an exceptional treatment manual that is sure to help you help your clients reclaim their lives from PTSD.Treatments ThatWork TM represents the gold standard of behavioral healthcare interventions!- All programs have been rigorously tested in clinical trials and are backed by years of research- A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date- Our books are reliable and effective and make it easy for you to provide your clients with the best care available- Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated- A companion website offers downloadable clinical tools and helpful resources- Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

    Using 22 compelling stories, clinical psychologist Graham Stokes draws on his memories of people with dementia he has met to bring us all a greater understanding of the condition and of why some behave in the way they do. The stories are set at home, in care homes and hospitals. The central theme is that everyone with dementia is unique, with a distinctive personality and experiences, and it is only bythinking deeply about each person individually that we can respond to their unique needs and give the best possible care. The book is designed for professional and family carers, indeed all who want to know and understand more about this condition.

    It was the U.K.’s worst rail disaster in years. On the morning of October 5, 1999, two rush-hour commuter trains collided just outside London. Hundreds were feared dead. Though he was traveling in the front-most carriage, the novelist Andrew Rosenheim survived the crash. In “The Secrets of Carriage H,” Rosenheim recalls in heart-pounding detail the events of that day and opens up about the emotional rollercoaster that consumed him for months thereafter. Told with the rich textures of a novel and the bare heart of a memoir, “The Secrets of Carriage H” explores the unspoken consequences of survival and offers brutal, sometimes hilarious insight into the human condition. Andrew Rosenheim was born and raised in Chicago, but has lived in England for the last thirty-five years. He worked in publishing for many years at Oxford University Press and then as the Managing Director of Penguin Press. He is the author of seven novels, most recently Fear Itself and The Little Tokyo Informant. His writing has appeared in The Times, The New York Times, the Times Literary Supplement, and many other publications. Married, he lives with his wife and twin daughters near Oxford and is the editor of Kindle Singles in the U.K.Cover design by Evan Twohy.

    Please note that this is an unedited, significantly different version I had written as a teenager. I hope you will read the updated version, which I have rewritten with tenderness and care. Former high school football star Frank Novak meets profound and depressed loner Lolita Abri — and falls headfirst into love. Throughout the course of one school year, they unravel each other and their sadness, setting apart their differences and realizing that sometimes love isn't enough — and sometimes it just might be.

    In recent decades, much of the unhappiness inherent in the human condition has been monetized into the disease of depression and related "disorders." Maisel persuasively critiques this sickness model and prescribes a potent new approach that updates the best ideas of modern psychology. The result is a revolutionary reimagining of life’s difficulties and a liberating model of self-care that optimizes our innate human ability to create meaning and seize opportunity — in any circumstance.

    This amazing package includes Justin's first book spanning over 100 pages and including all lyrics from The Answers through Approaching Normal, and Justin's own thoughts on the how, why and when many of these songs came to life. The perfect companion piece to listen through all of the albums. This is a high quality hard cover, full color book.

    Determined to get back to her starring role in the school production of A Midsummer Night's Dream, Jaye lies to her sister, her mom, her doctors. She's fine, she says. She's fine. If anyone knew the truth - that hallucinations of Shakespeare and his characters have followed her from her hospital bed to the high school halls - it would all be over. She’s almost managing to pull off the act when Romeo shows up in her anatomy class. And it turns out that he's 100% real. Suddenly Jaye has to choose between lying to everyone else and lying to herself.Troubled by the magnetic new kid, a long-lost friend turned recent love interest, and the darkest parts of her family's past, Jaye’s life tangles with Shakespeare's most famous plays until she can't tell where truth ends and pretending begins. Soon, secret meetings and dizzying first kisses give way to more dangerous things. How much is real, how much is in Jaye's head, and how much does it matter as she flies toward a fate over which she seems to have no control?