And how these oppressive systems have bled into the fashion industry and its lack of diversity and equality. She will also reveal how we spend our money and whose pockets it goes into and whose it doesn't (clue: the people who do the actual work) and will tell her story of how she came to learn the truth. In the second 'unlearning' half of the book, she will help you to understand the uncomfortable truth behind why you consume the way you do. She asks you to confront the sense of lack you have, the feeling that you are never quite enough and the reasons why you fill the aching void with consumption rather than compassion. And she makes you challenge this power disparity, and take back ownership of it. The less you buy into the consumer culture the more power you have. CONSUMED will teach you how to be a citizen not a consumer.

    Linda grew up in the iconic immigrant community of Brighton Beach, Brooklyn, with her parents and a gifted older brother. But she spent her days at home alone with a mother who suffered major bouts of depression. At such times, young Linda was told, "Your mother…she’s not herself today." Those words did little to help Linda understand what she was witnessing. Instead, she experienced the anxiety and hyper-vigilance that often take root when secrecy and shame surround a family member who is ill. She’s Not Herself is a journey to make sense of the effects of multi-generational traumas. Shapiro is ultimately able to forgive (without forgetting) those who left her to fend for herself—and to provide readers with the wisdom of a seasoned psychotherapist who has examined human vulnerability in its many disguises and has moved through it all with dignity and hope. The result is a memoir of love, loss, loyalty, and healing.What others are saying:"An honest and compelling story by a brave and gifted writer." Wally Lamb, author of She’s Come Undone and I Know This Much Is True; winner of the National Alliance for the Mentally Ill's Kenneth Johnson Award for the anti-stigmatization of mental illness "A Story that applies to us all—truthful, carefully crafted, and created with a clear-eyed affection.” David Watts, MD, poet, writer, musician, NPR commentator "A riveting tale wrapped in elegant prose. A very human story—one of hope and perseverance that resonates deeply within the soul." Peggy Sanders, retired journalist, award-winning author “Lyrical and powerful in its use of story telling to subvert secrets and create new selfhood, this is a beautifully written memoir in the tradition of Eat, Pray, Love, Swallow The Ocean, Three Little Words, or Lucky Her Last Death.” Rachel Fichter, editor-at-large"For Shapiro's amazing recall and deep penetration into her past, this memoir reminds me of Remembrance of Things Past, and for its ease of readability, A Tree Grows in Brooklyn.” P. Topping, linguist "Inspiring and eloquent…vividly captures the cultural context of an immigrant family living with the trauma of mental illness and its effect on all family relationships.” Joseph Giordano, LCSW, co-editor, Ethnicity and Family Therapy "A compelling tale of human tragedy and triumph told with empathy and love, without sentimentality…offering a sense of awe for the human spirit.” Pamposh Dhar, founder of the Terataii Reiki and Counseling Centre, Singapore, Reiki healer/teacher/counselor/blogger "One feels privileged to share each of the traumas that Shapiro, her mother, and her mother before her had to endure. As to the writing, such complete recall is preserved for all time. Look to your laurels, Marcel Proust." Frederick Rolf, actor, director, co-author, translator, Berlin-Shanghai, New York: My Family's Flight From Hitler "Not another 'woe is me' account of dysfunction, but rather a heroic account of mastery and grace, which the general reading public as well as students and professionals will benefit from reading.” Roberta Temes, PhD, author of several books, including Learning How to Write a Memoir in Thirty Days "With extraordinary insight and honesty, Shapiro shares with us her journey from infinite pain to knowledge, healing, and forgiveness without a trace of melodrama. A truly inspiring read!" R.G.Sterling, musician, educator

    Learn from the way Nick handled the trials and tribulations that made him into the man he is today--and discover a path to your own success.

    He was Jewish and white; she was Christian and black, but that didn't give them a moment's hesitation. They moved in together, got married, and started the long process of adopting their son, Brooks Robinson Streeter Zervitz, named for Scott's favorite baseball player. Then, out of nowhere, the unthinkable happened. While the couple was sharing a late-night kiss, Scott had a fatal heart attack at the age of 44.Black Widow is a story about coping with the kind of loss that blindsides you, the kind that can leave you with mascara streaked down your face, barefoot and slugging a bottle of gas station saké in front of a bunch of mourners (yep, Streeter has been there). But it's also a celebration -- of faith, love, and the people who show up when we need them most, who pry the saké away from us and who help us laugh and cry our way through this crazy roller-coaster ride called life.

    For some, it was nothing more than an aimless wandering into the bush but for others, it has been a tale whose personas never lived to tell. Nevertheless, it has over the millennia been a necessity; an important phase and time for self-assessment and self-discovery.This transition, though often dangerous and risky in many cultures, must have reached its highest peak in history in the early 1980s when a regular odyssey of a boy in his early 20s turned into a near-death experience filled with momentous and deadly catch 22s.With the trigger happy boys soldiers armed with AK-47 in war-torn Africa, the Andes and the catastrophes of the Sahara desert to the disease in South America only describing the tip of the iceberg, Chris Donaldson's book takes you on a devastatingly blood-rushing and thrilling journey as you experience the tumultuous adventure just as it happened decades ago.Question is, are you interested in finding out: - How a young man's personality and sanity can endure before being challenged and changed by strains and stresses of solo traveling?- How one of the last true explorers to discover the world, before the internet, changed traveling forever?- How a wild journey dogged by misfortune, trouble, and fantasy ends?If you are, then this book is what you've been looking for!Scroll up and click Buy Now With 1-Click or Buy Now to get started!What could possibly go wrong when a 21- year old man decides to fire up his set of wheels; his beautiful caf� racing Moto Guzzi and head for somewhere, yet nowhere- in response to his desire to explore; break free from his mediocre, middle-class life and reach out for the unknown?What could go wrong during a 50,000-mile travel across the world, through 33 countries, executed by an unleashed 20-year old, making the spiritual transition to become a man?As it turns out, a ton of things could go wrong, but a life-time of lessons would be learned as well- the hard way.Ready for a journey of discovery through the eyes of someone who experienced all the horror, excitement, thrill, and hell; a boy turned man?Keep reading!Since the first set of people roamed the earth, boys have been transitioning into men by setting off on journeys without particular destinations. For some, it was nothing more than an aimless wandering into the bush but for others, it has been a tale whose personas never lived to tell. Nevertheless, it has over the millennia been a necessity; an important phase and time for self-assessment and self-discovery.This transition, though often dangerous and risky in many cultures, must have reached its hig

    In this village lives a cat named Bijou. But she’s no ordinary house cat; her ancestors were mousers on Viking longships, and their blood runs through her veins. Since her battle skills are hardly needed in this modern age, however, she spends her energies running the Fox Burrow Pet Inn with her human, Spencer, and her assistant, Skunk, a mentally negligible Pomeranian. Together, the happy trio has created a safe haven for their four-legged guests.But when Eddy Line, a handsome baker from California, comes to the inn―along with his piglet and pit bull puppy―everything changes. Spencer falls for Eddy, Bijou is unhappy with the sudden changes to her clan, and the townspeople are anything but welcoming; in fact, threats are made against Eddy when he buys the town’s historic firehouse in order to open a bakery.Then a shocking murder/dognapping occurs on the night of the bakery’s grand opening, and Bijou finds herself thrust into a tangled mystery. To solve it, she will have to summon her inner Viking―and fight tooth and claw for her new clan.

    It’s never just the money. It’s about slipping in at all the wrong places. Getting into dangerous situations and getting out of them. That’s exciting. That’s what you want. But you want something else, too.”What did Brenda Myers-Powell want? When she turned to prostitution at the age of fifteen, she wanted to support her two baby daughters and have a little money for herself. She was pretty and funny as hell, and although she called herself “Breezy,” she was also tough―a survivor in every sense of the word. Over the next twenty-five years, she would move across the country, finding new pimps, parties, drugs, and endless, profound heartache. And she would begin to want something else, something huge: a life of dignity, self-acceptance, and love. Astonishingly, she managed to find the strength to break from an unsparing world and save not only herself but also future Breezys.We have no say into which worlds we are born. But sometimes we can find a way out.

    Lysa and Proverbs 31 team wanted to create a study that would help you understand the story of the Bible from start to finish. In 40 Days Through the Bible: The Answers to Your Deepest Longings, you will:Take a journey through the storyline of the Bible in 40 days so you can see major themes, how they are all connected and what that means for us as we read the Bible today.Discover the eight major things humanity longs for and how Jesus fulfills all of them for us.Stop the endless cycle of seeking and searching for satisfaction and find the answers to your deepest longings.

    Science shows that these issues are oftentimes intricately entwined with mood issues like depression, anxiety, stress, and persistent fatigue. In State Change, Dr. Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. This builds on her work at her nationally renowned holistic health service Parsley Health, where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient, yielding extraordinary results for those dealing with gastrointestinal, hormone-related, autoimmune, and mental health conditions. This trailblazing book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Dr. Berzin believes that treating common imbalances in the body is the only way to achieve what she calls a state change—a transformation to higher levels of mental focus, emotional stability, and flow. Leveraging Parsley’s unique patient data and successful proprietary protocols, State Change includes a 30-day program for resetting the body, mind, and mood. With easy-to-understand advice and detailed personalized assessments, State Change is the ultimate gateway to a positive mental state and peak physical health.

    Kit’s angst is compounded by a unique psychological burden he is forced to carry: his intelligent but unstable Uncle Nat has committed an unspeakable act on what, according to the Uncle’s deranged account, were direct orders from God.​The tragedy haunting his family follows Kit like a dark and foreboding cloud, exacerbating his already compulsive struggle with existential questions about the meaning of his life. When the brilliant, perhaps phantasmic, Anna dismisses him, Kit quickly spirals into despair and self-destruction. But when his irrational decision to steal a maintenance truck and speed aimlessly down the highway ends in a horrific accident and months of both physical and emotional convalescence, Kit is forced to examine his perceptions of his life and his version of reality.In this exquisite bildungsroman, calamity leads to fresh perspectives and new perceptions: it focuses Kit’s mind and forces him to confront the issues that plague him. Readers will empathize—and celebrate—as the darkness lifts and Kit comes to terms with the necessity of engagement with life’s pain, pleasure . . . and absurdity.An intelligent, clever, and captivating tale, The Essence of Nathan Biddle soars in the spaces that exist between despair and hope, darkness and light, love and loss. Beautifully written, profoundly moving, and resplendent with characters destined to remain with you long after the last page is turned, The Essence of Nathan Biddle is unforgettable.

    Raised in the company of the lively Anne of Green Gables, the brave Pevensie children of Narnia, and the wise Austen heroines, she discovered reading early on as a daily gift, a way of encountering the world in all its wonder. But what she came to realize as an adult was just how powerfully books had shaped her as a woman to live a story within that world, to be a lifelong learner, to grasp hope in struggle, and to create and act with courage.She's convinced that books can do the same for you.Join Sarah in exploring the reading life as a gift and an adventure, one meant to enrich, broaden, and delight you in each season of your life as a woman. In Book Girl, you'll discover:how reading can strengthen your spiritual life and deepen your faith, why a journey through classic literature might be just what you need (and where to begin), how stories form your sense of identity, how Sarah's parents raised her to be a reader--and what you can do to cultivate a love of reading in the growing readers around you, and 20+ annotated book lists, including some old favorites and many new discoveries.Whether you've long considered yourself a reader or have dreams of becoming one, Book Girl will draw you into the life-giving journey of becoming a woman who reads and lives well.

    Lee and Me challenges the myths and lies of the Confederate legacy—and explores why some of this country’s oldest wounds have never healed.Ty Seidule grew up revering Robert E. Lee. From his southern childhood to his service in the U.S. Army, every part of his life reinforced the Lost Cause myth: that Lee was the greatest man who ever lived, and that the Confederates were underdogs who lost the Civil War with honor. Now, as a retired brigadier general and Professor Emeritus of History at West Point, his view has radically changed. From a soldier, a scholar, and a southerner, Ty Seidule believes that American history demands a reckoning.In a unique blend of history and reflection, Seidule deconstructs the truth about the Confederacy—that its undisputed primary goal was the subjugation and enslavement of Black Americans—and directly challenges the idea of honoring those who labored to preserve that system and committed treason in their failed attempt to achieve it. Through the arc of Seidule’s own life, as well as the culture that formed him, he seeks a path to understanding why the facts of the Civil War have remained buried beneath layers of myth and even outright lies—and how they embody a cultural gulf that separates millions of Americans to this day.Part history lecture, part meditation on the Civil War and its fallout, and part memoir, Robert E. Lee and Me challenges the deeply-held legends and myths of the Confederacy—and provides a surprising interpretation of essential truths that our country still has a difficult time articulating and accepting.

    How did an unsuccessful young lawyer become the Mahatma, the “great soul” who led 400 million Indians in their struggle for independence from the British Empire? What is nonviolence, and how does it work?Easwaran answers these questions and gives a vivid account of the turning points and choices in Gandhi’s life that made him an icon of nonviolence. Easwaran witnessed at firsthand how Gandhi inspired ordinary people to turn fear into fearlessness, and anger into love. He visited Gandhi in his ashram to find out more about this human alchemy, and during the prayer meeting watched the Mahatma absorbed in meditation on the Bhagavad Gita, the scripture that was the wellspring of his spiritual power.Quotations highlight Gandhi’s teachings in his own words, and sidebar notes and a chronology, new to this updated edition, provide historical context.This book conveys the spirit and soul of Gandhi – the only way he can be truly understood.

    He died at the age of thirty-two, and in his lifetime he never had a pop hit. Yet since his death, J Dilla has become a demigod: revered by jazz musicians and rap icons from Robert Glasper to Kendrick Lamar; memorialized in symphonies and taught at universities. And at the core of this adulation is innovation: a new kind of musical time-feel that he created on a drum machine, but one that changed the way “traditional” musicians play.In Dilla Time, Dan Charnas chronicles the life of James DeWitt Yancey, from his gifted childhood in Detroit, to his rise as a Grammy-nominated hip-hop producer, to the rare blood disease that caused his premature death; and follows the people who kept him and his ideas alive. He also rewinds the histories of American rhythms: from the birth of soul in Dilla’s own “Motown,” to funk, techno, and disco. Here, music is a story of Black culture in America and of what happens when human and machine times are synthesized into something new. Dilla Time is a different kind of book about music, a visual experience with graphics that build those concepts step by step for fans and novices alike, teaching us to “see” and feel rhythm in a unique and enjoyable way.Dilla’s beats, startling some people with their seeming “sloppiness,” were actually the work of a perfectionist almost spiritually devoted to his music. This is the story of the man and his machines, his family, friends, partners, and celebrity collaborators. Culled from more than 150 interviews about one of the most important and influential musical figures of the past hundred years, Dilla Time is a book as delightfully detail-oriented and unique as J Dilla’s music itself.

    When Fisher disappeared from public view, Waitzkin's interest waned--until his own son Josh emerged as a chess prodigy.Searching for Bobby Fischer is the story of Fred Waitzkin and his son, from the moment six-year-old Josh first sits down at a chessboard until he competes for the national championship. Drawn into the insular, international network of chess, they must also navigate the difficult waters of their own relationship. All the while, Waitzskin searches for the elusive Bobby Fischer, whose myth still dominates the chess world and profoundly affects Waitzkin's dreams for his son.