It is, in other words, the key to reshaping our very lives.”―Oprah WinfreyThis book is going to change the way you see your life.Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. Joining forces with Dr. Perry, one of the world’s leading experts on childhood and brain development, Winfrey and Dr. Perry marry the power of storytelling with science to better understand and overcome the effects of our pasts.In conversation throughout the book, the two focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future―opening the door to resilience and healing in a proven, powerful way.

    Success comes to those who pursue their goal with persistence, purpose and dedication. They are the ones who can convert their dreams to reality. They never give up on their dreams, no matter what the odds are. Enriched with simple techniques and stories, this book is a practical guide to developing the attitude to stay strong, confident and committed in the journey towards achieving one’s dream.

    The topics range from the psychological responses to a parent's death such as shock, depression, and guilt, to the practical consequences such as dealing with estates and funerals.

     Entrepreneurship can be exciting. It can also be stressful, frustrating and full of challenges. Most entrepreneurs begin with a dream of financial freedom, but often the reality fails to match the expectations. The good news is, the problems you face are common to most--if not all--entrepreneurs. In fact, if you study the lives of successful people, you’ll find that regardless of industry, they encounter the same challenges you face and found a way to overcome them. Their secret? They focused on building specific daily habits. RIGHT NOW:: Develop "Entrepreneur Success Habits" to Take Control of Your Business It’s not that hard to become a successful entrepreneur. Really, all you have to do is form the same habits used by the super-stars and make them part of your routine. While these people often have the same fears and limitations as you, they're able to take consistent action because they’ve trained themselves to do so. In the book, The Daily Entrepreneur, we talk about the power of habit development and show how to use it to overcome your specific challenges. What makes this book different is it's organized according to obstacles that we all face on a daily basis. DOWNLOAD:: The Daily Entrepreneur: 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists "The Daily Entrepreneur" contains a series of Entrepreneur Success Habits (ESH) you can easily add to your hectic schedule. You will learn: The FIVE Challenges that Hold Back Many Entrepreneurs 9 Steps for Developing Entrepreneurial Habits The #1 Focus for ANY New Business (ESH #1) The Secret to "Getting More Time" for Your Life and Business (ESH #13) What Successful Entrepreneurs Do to Stand Out from the Competition (ESH #16 & ESH #19) How to Maximize Your Productive “Sweet Spot” (ESH #11) How to "Get Things Done" in the Morning--Even if You're a Night Owl (ESH #5) 7 Habits to Overcome Stress and Burnout (ESH #27 to ESH #33) An Action Plan for Networking and Building Solid Business Connections You can train yourself to build a successful business. The trick is to form habits that spur you into action on a daily basis. Would You Like To Know More? Download and start building your entrepreneur habits. Scroll to the top of the page and select the buy button.

    Many -- politicians, media and citizens alike -- seem to assume the goal of government is to keep the economy moving. Here, Nic Marks argues that the blind pursuit of economic growth has created an environment that actually undermines our happiness. He offers some bold suggestions on how nations and people can return to a shared common purpose: nurturing well-being.About the author: Nic Marks is the founder of the Centre for Well-Being, an independent think tank at the New Economics Foundation in London.

    . . . Transcending Loss will be a great blessing on your lifetime journey of recovery."--Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal DepressionDeath doesn't end a relationship, it simply forges a new type of relationship--one based not on physical presence but on memory, spirit, and love.There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief's ongoing impact and how it changes through the years."This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain."--from the introduction by Ashley Davis Bush, LCSW

    Ebony Canion has had her share of tumultuous events, yet even she was stunned when a speeding car hit her intentionally, dragging her through the streets with her body folded underneath the vehicle. In a coma for nearly two months, Ebony had no idea her tongue and face had to be sewn back on, or the list of thirty other life-threatening injuries she had sustained. Ultimately,Ebony had been Left for Dead. In this horrifying first-hand account of a survivor, Ms. Canion delivers a riveting story about overcoming tragedy throughout her childhood, and developing the will to live after numerous attacks on her life. Her strength to learn to walk, talk, and eat again will leave you spellbound and inspired. Her scars tell a story that must be heard and will have you never wanting to complain again.

    When she's thrown out of her house and put into foster care, it seems like the end of the world.But as she moves through the foster care system, she begins to realize that she can help others. Can she, at last, find courage and strength of her own?

    But other times it feels like:A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. You are being put through an emotional spiralizer that creates human courgettiC. Both of the above. You're a courgetti pancakeNo, Instagram filters won't make it look any better. And, yes, we all feel this way.An honest, thoughtful and hilarious survival guide for young people by social media sensation, Lex Croucher. Learn that you can face whatever today throws at you, because it has terrible aim anyway. And realise that only you scrutinise your flaws – seriously, no one else is paying attention, there's far too much interesting stuff on Netflix. A must-read for anyone who wants to embrace their actual, real, unedited life. Just always remember … YOU'RE CRUSHING IT. Lex Croucher's frank and candid text is THE survival guide to help you make it through the crazy, topsy-turvy, whirlwind ride we call life. Brace yourself!Topics include: family and friends, body confidence, technology and social media, relationships, mental health, success and more.

    But this isn't fantasy, this is hard fact.

    All this, in addition to raising her three biological sons and two adopted daughters. What would motivate someone to give herself over to constant, largely uncompensated chaos? For Harrison, the answer is easy.Another Place at the Table is the story of life at our social services' front lines, centered on three children who, when they come together in Harrison's home, nearly destroy it. It is the frank first-person story of a woman whose compassionate best intentions for a child are sometimes all that stand between violence and redemption.

    Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with invigorating walks and delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.

    Also for kicks, he took his children out on to the lake and held them under until they were gasping for their lives. He sexually assaulted Barbara from a young age, often when the rest of the family were in the house. He repeatedly threatened to kill her, and made two very serious attempts. During the final attempt, as he was raping and choking her, Barbara made a vow - if she survived, she would come forward and get justice against her father ... Without Hope is a powerful and inspiring true story of a girl who finally found the inner strength to escape her brutal childhood.

    When we are stuck, talk therapy often fails to produce the needed connections between the old emotional memory and a more grounded view of reality, and medications can have dire side effects and limited effectiveness.   In Getting Past Your Past, Francine Shapiro, who created EMDR (the “eye movement” therapy), opens the door to a scientifically proven mode of treatment used by thousands of clinicians worldwide. The book offers practical procedures that demystify the process and empower readers looking to break free from emotional roadblocks. Shapiro explains the brain science in layman’s terms and provides simple exercises that readers can do at home to achieve real change.   “I always came out of my EMDR therapist’s office reeling (in a good way); and the things I learnedhave stayed with me and enriched my conscious mind. It’s a powerful process. I recommend it.”—from The Noonday Demon by Andrew Solomon

    But when Precious, pregnant with a second child by her father, meets a determined and highly radical teacher, we follow her on a journey of education and enlightenment as Precious learns not only how to write about her life, but how to make it her own for the first time.