Well-Preserved is a collection of 30 small batch preserving recipes and 90 recipes in which to use the preserved goods. Preserving recipes like Marinated Baby Artichokes are followed by recipes for dishes like Marinated Artichoke and Ricotta Pie and Sausages with Marinated Baby Artichokes; a Three-Citrus Marmelade recipe is followed by recipes for Chicken Wings Baked with Three-Citrus Marmelade, Shrmp with Three-Citrus Marmelade and Lime, and Crepes with Three-Citrus Marmelade, and so on.In this book, Eugenia Bone, a New Yorker whose Italian father was forever canning everything from olives to tuna, describes the art of preserving in an accessible way. Though she covers traditional water bath and pressure canning in detail, she also shares simpler methods that allow you to preserve foods using low-tech options like oil-preserving, curing, and freezing. Bone clearly explains each technique so that you can rest assured your food is stable and safe.With Well-Preserved: Recipes and Techniques for Putting Up Small Batches of Seasonal Foods, you will never again have a night when you open your cupboard or refrigerator and lament that there's "nothing to eat!" Instead, you'll be whipping up the seasons' best meals all year long.

    Encompassing ecological, historical, and cultural perspectives, de Villiers reports from hot spots as diverse as China, Las Vegas, and the Middle East, where swelling populations and unchecked development have stressed fresh water supplies nearly beyond remedy. Political struggles for control of water rage around the globe, and rampant pollution daily poses dire ecological theats. With one eye on these looming crises and the other on the history of our dependence on our planet's most precious commodity, de Villiers has crafted a powerful narrative about the lifeblood of civilizations that will be "a wake-up call for concerned citizens, environmentalists, policymakers, and water drinkers everywhere" (Publishers Weekly).

    Buchmann, one of the world's leading authorities on bees and pollination, and Gary Paul Nabhan, award-winning writer and renowned crop ecologist, explore the vital but little-appreciated relationship between plants and the animals they depend on for reproduction -- bees, beetles, butterflies, hummingbirds, moths, bats, and countless other animals, some widely recognized and other almost unknown.Scenes from around the globe -- examining island flora and fauna on the Galapagos, counting bees in the Panamanian rain forest, witnessing an ancient honey-hunting ritual in Malaysia -- bring to life the hidden relationships between plants and animals, and demonstrate the ways in which human society affects and is affected by those relationships. Buchmann and Nabhan combine vignettes from the field with expository discussions of ecology, botany, and crop science to present a lively and fascinating account of the ecological and cultural context of plant-pollinator relationships.More than any other natural process, plant-pollinator relationships offer vivid examples of the connections between endangered species and threatened habitats. The authors explain how human-induced changes in pollinator populations -- caused by overuse of chemical pesticides, unbridled development, and conversion of natural areas into monocultural cropland-can have a ripple effect on disparate species, ultimately leading to a "cascade of linked extinctions."

    In this compact and accessible book, he shows readers exactly how to improve and maintain the functioning of their knees by enhancing the four crucial abilities every knee must have:** muscular strength** flexibility** responsiveness (proprioception)** enduranceA chapter is devoted to each of these four functions, showing why they are essential. The reader is shown exactly how to do simple home exercises designed to restore or improve that particular ability. The last chapter is a "master plan" that pulls together all the concepts and exercises into a time-efficient exercise program. The author guides the reader effortlessly through the exercise routine.Clear drawings illustrate the muscles responsible for knee pain and the exact way to do the exercises.All the information is based on research trials and studies and evidence from peer-reviewed journals. The author has chosen for this book the best techniques for relieving knee pain.

    He sees the angler's environment all around him--in New York's Grand Central Station, in the cement-lined pond of a city park, in a shimmering bonefish flat in the Florida Keys, in the trout streams of the Rocky Mountains. He marvels at the fishing in the turbid Ohio River by downtown Cincinnati, where a good bait for catfish is half a White Castle french fry. The incidentals of the angling experience, the who and the where of it, interest him as much as what he catches and how. The essays contain sharply focused observations of the American outdoors, a place filled with human alterations and detritus that somehow remain defiantly unruined. Frazier's simple love of the sport lifts him to a straight-ahead angling description that's among the best contemporary writing on the subject. The Fish's Eye brings together twenty years of heartfelt, funny, and vivid essays on a timeless pursuit where so many mysteries, both human and natural, coincide.

    Mike Bastian was the son of an outlaw and one of the fastest guns alive – but would he use It to break the law or uphold it! Outlaw Ben Curry had adopted Mike Bastian when he was orphaned as a child Curry had raised Mike as his own son, teaching him everything the boy would need to know to follow the owlhoot trail in his footsteps. Mike had grown up to be the fastest draw, the most skilled tracker, and the quickest thinker in the territory. Not once had he ever questioned the path the man he loved as his father had set out for him. But when Mike met Drusilla, the spirited young woman had stolen his heart. Now with a bloody train robbery and a murderous raid on an unsuspecting ranch planned, Mike found himself wondering where his true loyalty lay. Was it to the man who had raised him? Or to the dream of a home and family which so many other Westerners shared? Either way he would have to be prepared to go it alone against the flinty-hearted guns of the law or the guns of the deadliest outlaw band the West had ever known.

    Each book contains profiles of specific herbs, cautions, contraindications, and easy-to-make recipes to relieve common ailments.

    As Brian Fagan shows, every human society has been shaped by its relationship toour most essential resource. Fagan's sweeping narrative moves across the world, from ancient Greece and Rome, whose mighty aqueducts still supply modern cities, to China, where emperors marshaled armies of laborers in a centuries-long struggle to tame powerful rivers. He sets out three ages of water: In the first age, lasting thousands of years, water was scarce or at best unpredictable-so precious that it became sacred in almost every culture. By the time of the Industrial Revolution, human ingenuity had made water flow even in the most arid landscapes.This was the second age: water was no longer a mystical force to be worshipped and husbanded, but a commodity to be exploited. The American desert glittered with swimming pools- with little regard for sustainability. Today, we are entering a third age of water: As the earth's population approaches nine billion and ancient aquifers run dry,we will have to learn once again to show humility, even reverence, for this vital liquid. To solve the water crises of the future, we may need to adapt the water ethos of our ancestors.

    Daring Adventures on the World's Greatest Peaks

    In addition to these cultivated food crops, they also forage for wild edibles, process their own meat, make their own butter, and ferment, dry, and can their own vegetables. Their focus is to produce nutrient-dense foods from vibrant, mineralized soils for themselves and their immediate community.(from Amazon)

    I always responded, 'Why would I change? Being me is the easiest person to be.' I was lying. It wasn't. At the Beijing Olympic Games, he made history with an unforgettable dive, the first to ever score perfect tens from all four judges, and won gold for Australia. Grinning with pride from front pages around the world, there was no hint of the personal demons that had led this supremely talented young dynamo to quit diving less than two years before. Joyously out and proud, Matthew was a role model for his courage both in and out of the pool. Yet the crippling self-doubt and shadow of depression that had plagued him all his life forced him into premature retirement, at one point reduced to circus diving to earn money. Even after Beijing and being ranked No 1 in the world, those closest to Matthew could not guess that beneath that cheeky, fun-loving exterior he was painfully aware of how easily it could unravel. In the lead-up to the London Olympics, when injury threatened his hopes, he will have to find the strength again to balance his striving for perfectionism with the fear of his self-doubt taking hold again. Told with the honesty and courage he is admired for, Twists and Turns is an inspiring story of a true champion, in and out of the pool.

    In cabin getaways of the imagination, the cares of the world recede, time slows down, and the day's pace is set by leisure and quiet activities.Compact Cabins presents 62 design interpretations of the getaway dream, with something to please every taste. Best of all, these small footprint designs are affordable and energy efficient without skimping on comfort and style. The cabins range in size from a cozy 100 square feet to a more spacious but still economical 1,000 square feet, and all include sleeping accommodations, kitchen and bath facilities, and a heat source. Complete chapters on low-maintenance building materials, utilities and appliances, and alternative energy sources supply readers with the options for living efficiently in small spaces.For every design, readers will find floor plans with detailed suggestions for designing the space for optimal use. These plans are flexible; many feature modular elements that can be mixed and matched to accommodate a particular owner's needs or hobbies. Features such as an outdoor fireplace, covered porch, or external storage locker might work nicely in several cabin designs. It's all about enhancing and maximizing small spaces to suit individual needs and preferences.Build small. In this time of uncertain energy costs, global warming, and tighter budgets, building small is a theme that resonates with second-home owners. Gerald Rowan shows readers how to achieve their cabin dreams on a small footprint.

    It includes the basics of soil, when best to plant, the art of composting, what varieties grow well here, which seed companies are reliable, information on handling pests, and an extensive section on the cultivation of each vegetable.

    They attracted followers ranging from Thomas Jefferson, who laid out mastodon bones on the White House floor, to twentieth-century doctors who used their knowledge of new species to conquer epidemic diseases. Acclaimed science writer Richard Conniff brings these daredevil "species seekers" to vivid life. Alongside their globe-spanning tales of adventure, he recounts some of the most dramatic shifts in the history of human thought. At the start, everyone accepted that the Earth had been created for our benefit. We weren't sure where vegetable ended and animal began, we couldn't classify species, and we didn't understand the causes of disease. But all that changed as the species seekers introduced us to the pantheon of life on Earth—and our place within it.

    And he will let us in on some of the new goals he has set for himself.PUSHING THE LIMITS is a unique and remarkable account of self-sacrifice and tenacity to succeed against the odds, the uplifting story of a young Australian who took on the world on his terms, his way ... and won.