Even if you've killed every house plant in the past, plant-cultivator and stylist Jason Chongue will show you that it's really not that difficult. Covering everything from basic plant care and re-potting, to plants suited to pets and propagating, this book will help remove your fear of gardening and inspire you to create you own indoor oasis. It includes profiles of 25 ideal tropical indoor plants, organised from the most low-maintenance species through to the more exotic and labor-intensive plants. On top of this, the book offers styling advice including how to decorate different rooms in your home with plants, as well as suggestions on pots and planters to give your plants more personality. Throughout the book, you'll also find interviews with 'Plant People' from around the world, who provide an insight into their unique relationships with house plants. Indoor gardening really is this simple and fun!

    It is based on course worksheets which have been designed, refined and tested on students over time. Linking theory to practice, he places the ethics, principles, philosophies, tools and techniques directly into the context of the process itself. While written for anyone with a basic grasp of permaculture, this book also has plenty to offer the more experienced designer.This guide covers: Systems and patterns Working as part of a design team Land and non-land based design Design frameworks Site surveying and map making Interviewing clients Working with large client groups Identifying functions Choosing systems and elements Placement and integration Creating a design proposal Project management Presenting your ideas to clients and much more.A great reference for anyone who has done, or is thinking of doing, any kind of permaculture course.

    In Organic Mushroom Farming and Mycoremediation, Cotter not only offers readers an in-depth exploration of best organic mushroom cultivation practices; he shares the results of his groundbreaking research and offers myriad ways to apply your cultivation skills and further incorporate mushrooms into your life--whether your goal is to help your community clean up industrial pollution or simply to settle down at the end of the day with a cold Reishi-infused homebrew ale. The book first guides readers through an in-depth exploration of indoor and outdoor cultivation. Covered skills range from integrating wood-chip beds spawned with king stropharia into your garden and building a "trenched raft" of hardwood logs plugged with shiitake spawn to producing oysters indoors on spent coffee grounds in a 4�4 space or on pasteurized sawdust in vertical plastic columns. For those who aspire to the self-sufficiency gained by generating and expanding spawn rather than purchasing it, Cotter offers in-depth coverage of lab techniques, including low-cost alternatives that make use of existing infrastructure and materials. Cotter also reports his groundbreaking research cultivating morels both indoors and out, "training" mycelium to respond to specific contaminants, and perpetuating spawn on cardboard without the use of electricity. Readers will discover information on making tinctures, powders, and mushroom-infused honey; making an antibacterial mushroom cutting board; and growing mushrooms on your old denim jeans. Geared toward readers who want to grow mushrooms without the use of pesticides, Cotter takes "organic" one step further by introducing an entirely new way of thinking--one that looks at the potential to grow mushrooms on just about anything, just about anywhere, and by anyone.

    The opposite of sweet. Shanking, stabbing, steaming, robbing, I did it all, rolling with the Man Dem. I did it because I was bad. I did it because I had heart. And the reason I reckon I got away with it for so long? Because I was a girl.SOUR is the true story of a former Brixton gang girl, drug dealer and full-time criminal. A member of the Younger 28s, a notorious gang that terrorised the postcodes around Brixton in the 90s, Sour escapes a troubled family life to immerse herself in the street life of likking and linking. She never leaves her house without a knife. At the age of fifteen, she stabs an innocent man in the street, earning her unrivalled respect and ‘Top-Dog’ status amongst her crew. She believes she is invincible.But the consequences of her actions are soon to catch up with her. Waking for the second time in two weeks in a hospital bed, to the news that she is pregnant, she realises it’s time to turn her life around. Motherhood will be a rude awakening, but it may also be her saving grace.Told with raw emotions and ferocious honesty, this is the real, on-the-record, story of one woman’s descent down the rabbit hole of gangland, and her efforts, as a daughter, mother and girlfriend, to claw herself out.

    But did you know the type of flowers you give can speak volumes? The Secret Language of Flowers is a fascinating insight into the Victorian tradition of using flowers to convey secret messages, in a society where feelings often had to be suppressed. In this beautifully illustrated book - the perfect gift itself - Samantha Gray reveals how flowers came by their meanings in folklore and how flowers became the language of courtship, love, friendship, beauty and more. Discover the meanings behind over 50 flowers - such as how lily of the valley symbolises the return of happiness, how bluebells stand for constancy and everlasting love, and how daffodils represent high regard and chivalry. With stunning illustrations by artist Sarah Perkins that capture all of the beauty of flowers, this is an exceptionally lovely and fascinating gift book.

    They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:* how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down!)* how to love without attachment* the difference between loneliness and aloneness* how to work through all those disturbing emotions* how to embrace change* how to harness wisdom and compassion in order to heal.Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen!

    The Indestructible Houseplant is packed with indoor plants that are tough, beautiful, reliable, and virtually impossible to kill. In addition to plant profiles with concise information on water, light, and blooming times, this gorgeous book includes tips on care, maintenance, and ideas for combining houseplants in eye-catching indoor displays. Follow Martin’s sage advice and you’ll have a thriving urban jungle in no time.

    Celebrated NY Post columnist, author and playwright Chip Deffaa edited this dark, yet inspirational story. "Heartbreaking," "surprising," "emotionally charged." "Shocking," "volatile," "riveting" and "just plain scary." Those comments are from readers of this book who cut a wide swath across a varied demographic--men, women; young, old; and who are from varying socio-economic and cultural backgrounds and locales. Michael Musto, award-winning columnist for The Village Voice in NYC and TV's "E! Channel" regular calls it: A gritty tale of dark struggle!" America's largest Italian American newspaper promises: "You'll be captured by his story from the very first page!" Jerry Seinfeld, sitcom star and comedian says, "I'm tellin' you right now--this guy is gonna be the biggest thing in show business."

    But that was only part of the tale… Now, in his own words, “Irish” Micky Ward tells his inspirational life story as only he can. From his first bout at the age of seven, Micky Ward was known first and foremost for giving as good as he got, and for leaving absolutely everything he had in the ring. When he fought, quitting was never an option. It was that indomitable spirit that would allow him to survive, battle against, and overcome the harsh realities that he faced every day of his life.For it was outside the ring that Ward’s heart would be most needed, from witnessing his idolized older half-brother Dicky fall from grace, to dealing with his wildly dysfunctional—if frighteningly loyal—family, to the darkest of secrets that he has never revealed until now, and the numerous setbacks and defeats that would have stopped a lesser man. Micky Ward has remained a fighter, through and through—both as a professional boxer, and as a man who finally found his greatest strength in friendship, family, and faith in himselfFrom the rough streets of Lowell, Massachusetts, to the blood and sweat of the international fight game, to the bright lights and adulation of Hollywood, this is the rousing, moving, tragic, and humorous story of the one and only Micky Ward.

    Sister Marie's latest novitiate is a young woman named Noele whose fiancé, René, fled to Paris only to find it overrun by the Nazis. Now back in sleepy Brassac, both René and Noele realize that decisions of love and liberation can never, truly, be avoided. Sister Marie is not unsympathetic to the emotions with which Noele battles; having gone through a similar struggle when she was young. The offbeat nuns must wrestle with how far to expand the margins of their vows, in hopes of saving their town and themselves. A Habit of Resistance is a humorous, but thought-provoking story of personal denial and redemption.

    "From primitive times the term "Herbal Simple" has been applied to any homely curative remedy consisting of one ingredient only, and that of a vegetable nature."

    It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.

    Written by experts and endorsed by the American Horticultural Society, this is truly the most comprehensive gardening reference available.

    If you are interested in maximizing this health strategy by incorporating highly medicinal and nutritive herbs and spices, then this book is for you. There exists a line between nutrition and herbal medicine that represents a very gray area when it comes to our diet. This book is about that line – and how to discover delicious foods that provide not only nutrition, but also many medicinal benefits. These cross-over foods, as I like to call them, include some of nature’s most potent herbal remedies. Not only do they offer herbal healing, but they also provide a high level of vitamins, minerals, healthy fats, amino acids, energy giving carbs and essential fatty acids. In modern society, our main food sources purchased at grocery stores and restaurants are often lacking in necessary Vitamins and Minerals, and are abundant in artificial ingredients, dangerous additives and excess fat and sodium. As a result, many of us are nutrient deficient and sick. The 12 recipes in this book all include herbs and foods that are nutrient dense and medicinally dynamic. Incorporating these amazingly sumptuous dishes into your diet can bring your level of natural wellness up to a higher level. “12 Healing Herbal Recipes: Herbal Medicine The Delicious Way” focuses on super foods and herbs like Basil, Cayenne, Dandelion, Thyme, and many more. Each recipe is complete with a nutritional summary and breakdown of the featured herbs. Enjoying herbal remedies and nutrient dense foods (sometimes they are one and the same!) as part of your regular meals translates into the best bang for your buck when it comes to eating healthy (and I don’t just mean money savings!). These are all recipes that I prepare regularly – they have all been developed by me over the years and have been personally taste tested by my family, my friends and me. Discover how herbal remedies and healthy spices can be integrated into your diet with these twelve easy recipes: Mango Cilantro Salad Passionflower Blend Tea Carob Flax Fudge Super Hummus Creamy Mushroom Soup Pickled Garlic Cold Curried Rice Salad Dandy Green Smoothie Spicy Guacamole Chaga Coffee Herbal Marinara Basil Pesto Download today and start making the most of these amazingly simple herbal healing recipes!

    In this book, one of America's leading ethnobotanists warns about our loss of natural vegetation and plant diversity while providing insights into traditional Native agricultural practices in the Americas. Gary Paul Nabhan here reveals the rich diversity of plants found in tropical forests and their contribution to modern crops, then tells how this diversity is being lost to agriculture and lumbering. He then relates "local parables" of Native American agriculture—from wild rice in the Great Lakes region to wild gourds in Florida—that convey the urgency of this situation and demonstrate the need for saving the seeds of endangered plants. Nabhan stresses the need for maintaining a wide gene pool, not only for the survival of these species but also for the preservation of genetic strains that can help scientists breed more resilient varieties of other plants.Enduring Seeds is a book that no one concerned with our environment can afford to ignore. It clearly shows us that, as agribusiness increasingly limits the food on our table, a richer harvest can be had by preserving ancient ways.This edition features a new foreword by Miguel Altieri, one of today's leading spokesmen for sustainable agriculture and the preservation of indigenous farming methods.