Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

    Meanwhile, overwhelming numbers of our fellow citizens complain about the wretched quality of our popular culture--describing the offerings of the mass media as the worst ever. Medved asserts that Hollywood ignores--and assaults--the values of ordinary American families, pursuing a self-destructive and alienated ideological agenda that is harmful to the nation at large and to the industry's own interests.In hard-hitting chapters on "The Attack on Religion," "The Addiction to Violence," "Promoting Promiscuity," "The Infatuation with Foul Language," "Kids Know Best," "Motivations for Madness," and other subjects, Medved outlines the underlying themes that turn up again and again in our popular culture. He also offers conclusive evidence of the frightening real-world impact of these messages on our society and our children.Finally, Medved shows where and how Hollywood took a disastrous wrong turn toward its current crisis, and he outlines promising efforts both in and outside the industry to restore a measure of sanity and restraint to our media of mass entertainment.Sure to elicit strong response, whether it takes the form of cheers of support or howls of enraged dissent, Hollywood vs. America confronts head-on one of the most significant issues of our times.

    This collection of too-weird-not-to-be-true stories gives the freakish details behind odd curiosities, from unusual drug side effects to the Alien Hand Syndrome--a disorder wherein a person's hand develops a will of its own.

    At the same time, the city is being overtaken by giant monsters tougher than Godzilla and Mothra combined. You can choose to be a lone scientist trapped in a secret government lab on a remote island swarming with monstrous killer insects, a badass punk rock chick with a green mohawk caught in a bar room brawl as the city goes up in flames around her, or a desk jockey forced to endure tedious office duties while his building is being attacked by a gargantuan centipede with claws the size of sports utility vehicles. Which character will you become? To become the scientist, turn to page 149. To become the punk chick, turn to page 11. To become the office drone, turn to page 77. But choose wisely! You might conquer a fleet of alien saucers with the help of a high-flying monster-slicing super cat or drown in a giant monster's pool of sperm as it butt-fucks your office building. What will happen next? That's up to you! When the story hits a fork in the road, you get to choose which path to take. The ending will always be different depending on your decisions. Not only that, you can read this book over and over again for a new experience every time!

    A pungent and lyrical portrait of mid-'60s black protest."-- Kirkus Reviews With a new introduction by Woodie King Jr.This 1965 novel is a remarkable narrative of childhood and youth, structured on the themes of Dante's Inferno: violence, incontinence, fraud, treachery. With a poet's skill Baraka creates the atmosphere of hell, and with dramatic power he reconstructs the brutality of the black slums of Newark, a small Southern town, and New York City. The episodes contained within the novel represent both states of mind and states of the soul--lyrical, fragmentary, and allusive.

    Birds were rarely used in similar studies on the grounds that they were merely talented mimics--that they were, after all, "birdbrains." Experiments performed primarily on pigeons in Skinner boxes demonstrated capacities inferior to those of mammals; these results were thought to reflect the capacities of all birds, despite evidence suggesting that species such as jays, crows, and parrots might be capable of more impressive cognitive feats.Twenty years ago Irene Pepperberg set out to discover whether the results of the pigeon studies necessarily meant that other birds--particularly the large-brained, highly social parrots--were incapable of mastering complex cognitive concepts and the rudiments of referential speech. Her investigation and the bird at its center--a male Grey parrot named Alex--have since become almost as well known as their primate equivalents and no less a subject of fierce debate in the field of animal cognition. This book represents the long-awaited synthesis of the studies constituting one of the landmark experiments in modern comparative psychology.

    of what Ladislav Klíma wrote and stood for.—Bohumil HrabalKlima's intense inner life and complex mental state are reflected in his peculiar writings. The eccentricity of style and occasional violence found in his prose were intended to convey the deep conflicts attending his thought processes, and this is perhaps best exemplified in the novella Glorious Nemesis, a balladic ghost story that explores the metaphysics of love and death, crime and reincarnation. Sider, a man of twenty-eight, is confronted in the Tyrol by a giant mountain named Stag's Head and an ancient hovel standing under a high, black cliff. Out one day on a hike, he encounters two women who will mark his fate: the elder Errata, dressed in red, and the younger Orea, dressed in blue (the two colors of the Virgin Mary). From this point on Sider is on a quest for the All, the Absolute, and to achieve eternity by atoning for the misdeeds of a past life. Willing to risk his entire fortune and sanity, he succumbs to his dreams and hallucinations as Orea, or her doppelgänger, becomes for him the apotheosis of the Feminine, a representation of the goddess Nemesis who initiates him into the mysteries of life and death through her attribute of divine retribution. Published posthumously in 1932, this is the first English translation.

    Waking up on a strange hallucinatory world with no recollection of making a journey, Green Lantern attempts to decipher the insanity around him while instilling justice in a mad existence. Dealing with a senseless reality, Hal is forced to learn how to focus his will, thus accessing the true, unbridled power of his ring. Featuring strikingly beautiful artwork, this book reveals how Hal Jordan transformed himself from a novice hero to a revered legend.

    Major fanatics of the new punk happenings in the late ’70s, TV and DS set out to chronicle, lambaste, ridicule, and heap praise on all they arbitrarily loved or hated in the music communities in the US and abroad.In laughably minuscule press runs by today’s standards, T & G was made by guys within the Midwest scene strictly for the edification of scenesters and pals in other cities like DC, Philly, Boston, LA, SF, Chicago, et al. Inspired by magazines such as Slash and Search and Destroy and writers like Claude Bessy and Chris Desjardines, TV and DS pumped out seventeen naughty, irreverent issues together, and TV did another five solo.Magazines like Forced Exposure and Your Flesh, among others, soon fired up Xerox machines themselves, and the rest is history. So is the legendary independent record label launched from this zine, and so are the bands covered inside: Black Flag, Minor Threat, the Misfits, Negative Approach, the Fix, the Avengers, the Necros, Discharge, Iron Cross, Youth Brigade, Faith, Die Kreuzen, Crucifix, Poison Idea—and all the other punks worth their weight in glorious black and white.

    Not for the faint-hearted. Adults only.

    The art explodes with a succulent, indulgent blend of design, illustration, typography, and hilarious copywriting. Written and curated by Tom “The Dude Designs” Hodge, poster artist extraordinaire and VHS obsessive, with a foreword by Mondo’s Justin Ishmael, this collection contains over 240 full-scale, complete video sleeves in the genres of action, comedy, horror, kids, sci-fi, and thriller films. It’s a world of mustached, muscled men, buxom beauties, big explosions, phallic guns, and nightmare-inducing monsters. From the sublime to the ridiculous, some are incredible works of art, some are insane, and some capture the tone of the films better than the films themselves. All are amazing and inspiring works of art that captivate the imagination. It’s like stepping back in time into your local video store!

    The Black Mountain/ If Death Ever Slept/ Before Midnight

    Beside him is Liz from Accounting. The sun sets, and the temperature plummets. Unwittingly, the pair take refuge in the empty lair of a predator with long fangs and an even longer memory.Armed with nothing but a blunt cutlery knife and paperclips, John and Liz struggle to survive in the wilderness. But hunger, cold, and vicious animals are the least of their problems. Just wait till they meet the natives.

    En route to Washington she eludes a sinister pursuer by darting into a Pullman compartment, and there finds herself confronted with Van Tyler, a young Congressman and a 'rock-ribbed, girl-resistant bachelor.'

    This excursion into the history of bizarre entertainments includes armless calligraphers, mathematical dogs, tightrope-walking fleas and assorted quacks, flimflammers and charlatans of spectacle.