The incidence of diet-related diseases, including obesity, diabetes, hypertension, cancer, and heart disease, has skyrocketed to unprecedented levels. Whether you have forty acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money, and the planet.Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it's packed with answers and solutions to help you:Take control of your food supply from seed to plate Raise small and medium livestock for fun, food, and fiber Rediscover traditional skills to meet more of your family's needs than you ever thought possibleThis comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful self-taught modern homesteader, this well illustrated, practical, and accessible manual will appeal to anyone who dreams of a simpler life.Deborah Niemann is a homesteader, writer, and self-sufficiency expert who presents extensively on topics including soapmaking, bread baking, cheesemaking, composting, and homeschooling. She and her family raise sheep, pigs, cattle, goats, chickens, and turkeys for meat, eggs, and dairy products, while an organic garden and orchard provides fruit and vegetables.

    A must for anyone who wants to know how to survive in primitive conditions. The book is very straightforward with many pictures and user-friendly illustrations, written in easy to understand language. This is just some of the survival information that this book provides: All-climates: arctic, tropics, temperate forest, savannah or desert. All-terrain survival tactics. The Will to Survive. Identify poisonous snakes, as well as edible and non-edible plants. Survival Medicine. Wilderness medicine. Techniques on first aid. Survival in the hottest or coldest of climates. Survival Planning. Make polluted water potable. How to find water. Ways to trap and collection techniques of water. Covers navigation and compass use. Find direction using the sun and stars. Weapons and Tools. Recognizing signs of land when lost at sea. Building life-saving shelters. Traps and snares. How to prepare wild game to be cooked also preserving food. All types of fire making. Water Crossings. Find direction using the sun and stars. Physical and mental fitness. Disaster preparedness. Again this is just some of the survival information is this book!

    But where to begin? How? Many of us have taken small steps, but Bea Johnson has taken the big leap. Bea, her husband Scott, and their two young sons produce just one quart of garbage a year.In Zero Waste Home, Bea Johnson shares her story and lays out the system by which she and her family have reached and maintained their own Zero Waste goals—a lifestyle that has yielded bigger surprises than they ever dreamed possible. They now have more time together as a family, they have cut their annual spending by a remarkable 40%, and they are healthier than they've ever been, both emotionally and physically.This book shares how-to advice and essential secrets and insights based on the author’s own experience. She demystifies the process of going Zero Waste with hundreds of easy tips for sustainable living that even the busiest people can integrate: from making your own mustard, to packing kids' lunches without plastic, to cancelling your junk mail, to enjoying the holidays without the guilt associated with overconsumption.Stylish and completely relatable, Zero Waste Home is a practical, step-by-step guide that gives readers the tools and tips to improve their overall health, save money and time, and achieve a brighter future for their families—and the planet.

    It teaches how to incorporate greenhouses, root cellars and fallout shelters into an underground home. It covers both hillside and flat land design, and explains how to solve drainage problems with dependable gravity rather then expensive, failure-prone building materials. It also details ways to pass or otherwise deal with the building codes.The $50 & Up Underground House Book is the only book to explain in detail author Mike Oehler’s revolutionary Post/Shoring/Polyethylene building method, which cuts building materials to the absolute minimum.

    Visionaries by the millions were moving into woods, mountains, orchards, and farmlands in order to disconnect from the supposedly deleterious influences of modern life. Fed up with capitalism, TV, Washington politics, and 9-to-5 jobs, they took up residence in log cabins, A-frames, tents, old schoolhouses, and run-down farmhouses; grew their own crops; hauled water from wells; avoided doctors in favor of natural cures; and renounced energy-guzzling appliances. This is their story, in all its glories and agonies, its triumphs and disasters (many of them richly amusing), told by a woman who experienced the simple life firsthand but has also read widely and interviewed scores of people who went back to the land. Ms. Agnew tells how they found joy and camaraderie, studied their issues of Mother Earth News, coped with frozen laundry and grinding poverty, and persevered or gave up. Most of them, it turns out, came back from freedom and self-sufficiency, either by returning to urban life or by dressing up their primitive rural existence--but they held onto the values they gained during their back-to-the-land experience. Back from the Land is filled with juicy details and inspired with a naive idealism, but the attraction of the life it describes is undeniable. Here is a book to delight those who remember how it was, those who still kick themselves for not taking the chance, and those of a new generation who are just now thinking about it.

    . . a heartfelt plea to heed the Bible's guidance . . . .It's an important and thought-provoking explanation of how by simply appreciating the marvelous pigness of pigs, we are celebrating the Glory of God. As a man of deep faith and student of the Bible, and as a respected and successful ecological family farmer, Joel Salatin knows that God created heaven and earth and meant for all living organisms to be true to their nature and their endowed holy purpose. He intended for us to respect and care for His gift of creation, not to ravage and mistreat it for our own pleasure or wealth. The example that inspires the book's title explains what Salatin means: when huge corporate farms confine pigs in cramped and dark pens, inject them with antibiotics and feed them herbicide-saturated food simply to increase profits, they are not respecting them as a creation of God or allowing them to express even their most rudimentary uniqueness - that special role that is part of His design. Every living organism has a God-given uniqueness to its life that must be honored and respected, and too often that is not happening today. Salatin shows us the long overlooked ethics and instructions in the Bible for how to eat, how to shop, how to think about how we farm and feed the world. Through scripture and Biblical stories, he shows us why it's more vital than ever to look to the good book rather than corporate America when feeding the country and your family. Salatin makes a compelling case for Christian stewardship of the earth and how it relates to every action we take regarding our food. He also opens our eyes to a common misconception many Christians may have about environmentalism: it's not a bad thing, and definitely not just the province of secular liberals; it's really a very good thing, part of heeding God's Word. With warmth and with humor, but with no less piercing criticism of the industrial food complex, Salatin brings readers on a fascinating journey of farming, food and faith. Readers will not say grace over their plates the same way ever again.

    Stressing the importance of evaluating your goals, planning ahead, and budgeting accordingly, Carol Ekarius helps you determine the best structure for your particular situation and offers expert advice on tools and construction techniques. Build a functional and comfortable house for your animals that they’ll be proud to call home.

    It embodies all the practical paramilitary knowledge collected and studied by dissident groups through-out America.

    Wild, Bear Grylls demonstrates all manner of survival techniques when faced with nature's extremes--from crossing piranha-infested rivers to fighting off grizzly bears. He shows us how, armed with the correct know-how and a determination to stay alive, all of us have the potential to beat the elements in even the bleakest of situations. Bear Grylls is the ultimate modern-day adventurer. He spent three years with the British Special Forces (21 SAS), only leaving when a near-fatal parachuting accident broke his back in three places. Just two years later, Grylls followed his childhood dream and became one of the youngest climbers ever to reach the summit of Mount Everest. He is the host of the Discovery Channel series Man vs. Wild, where viewers tune in to watch Grylls show what it takes to find your way out of the most inhospitable places on earth with little more than the clothes on your back. Now, in his book, he shows his millions of fans worldwide how to do what he does in an utterly entertaining crash course in surviving every kind of hard ecosystem--mountain, sub-zero terrain, jungle, desert, and the sea. Grylls takes readers on a journey to the corners of the earth and recreates disaster scenarios such as being stranded on a desert island or lost in the snowy Arctic. Perfect for armchair adventurers and extreme sports buffs alike, Man vs. Wild is destined to become a classic in adventure literature.Prepare to learn how to ... snack on maggots, dig yourself a shelter from the snow, suck the fluid from fish eyeballs, skin a snake and eat it, use your own urine to cool yourself down, live without your cell phone "When disaster strikes and we find ourselves alone in an unknown and hostile environment, why do some people survive and others perish Almost all of the most extraordinary tales of survival seem to involve an indefinable Ingredient X, which can only be understood as having its source in that mysterious entity, the 'human spirit.'"--Bear Grylls, Man vs. Wild

    Suvival-skills expert Raymond Mears delivers dependable, thorough, and easy-to-understand advice on every aspet of outdoor survival, season by season. The essential everyday skills you'll learn include how to:construct a warm, waterproof shelter at any time of the yearbuild a good fire in all kinds of weathergather, prepare, and cook wild foods for tasty and nutritional mealsidentify medicinal herbscollect and purify watertrack and idenfity animalsorienteer using map, compass, and natural navigational aidsmake tools and equipment from natural materialsand much more.Filled with practical tips and hundreds of useful drawings and diagrams, this book will help outdoorspeople of all experience levels mater the art of taking full enjoyment in the wilderness without violating the natural wonders that surround them.

    

    Readers also learn about clothing, gear, and useful plants. This book also is an account of life in the 1800s, when survival in the wild depended on one's skill and ingenuity.

    The good news is that feeding your family fresh food from your own backyard garden all winter long is far easier and less time-consuming than you might imagine. And you won’t find better-tasting food at any price!

    A best-selling, fully illustrated, and comprehensive book, this large-format volume has been required reading for every angler for the past two decades. Included here are instructions for tackle selection; casting and presentation; flies and their specific uses; successful techniques on stream, pond, or ocean; and the select tackle, flies, and methods for pursuing every major gamefish in fresh and salt water, from bass to bonefish, tarpon to trout.

    The new edition has gone 100% organic, which in Barbara Damrosch's hands also means completely accessible. It reflects the latest research on plants, soils, tools, and techniques. There is updated and expanded information on planning a garden, recommended plants, and best tools. Ecological issues are addressed much more extensively, covering lawn alternatives, the benefits of native species, wildlife-friendly gardens, and how to avoid harmful invasive species. More attention is paid to plants appropriate to the South, Southwest, and West Coast, while cold-climate gardeners are given detailed advice on how to extend the growing season. Simply put, the book is a richer and fuller compendium than ever before, with more text, more illustrations and garden plans, expanded plant lists, and gardener's resources. But Barbara Damrosch's core of practical, creative ideas and friendly style remain—she is still an "old-fashioned dirt gardener" at heart.