Book picks similar to
Herbs for Natural Beauty by Rosemary Gladstar
herbalism
herbs
non-fiction
herbal
Holistic Anatomy: An Integrative Guide to the Human Body
Pip Waller - 2008
Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed descriptions are interwoven with informal, sometimes humorous observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.
The Subtle Body Practice Manual: A Comprehensive Guide to Energy Healing
Cyndi Dale - 2013
With The Subtle Body Practice Manual, she offers an equally valuable resource: a practical instruction manual for putting energy healing into action. Filled with lucid information, step-by-step guidance, diagrams, and key insights, here is an expansive how-to manual that covers practices from a vast range of holistic healing and energy medicine traditions, including:The six core energy techniques that every healer should know• Energetic diagnosis practices to determine which kind of modality will be most effective for specific health issues• Setting strong and flexible energetic boundaries, with special guidance for those in the healing professions• Techniques for working with the subtle aspects of the body, emotions, and the subconscious mind• Dozens of practices for healing through the chakras, the meridians, chi, breathwork, auric fields, sacred geometry, acupressure, music, and much moreAs Cyndi Dale writes, all medicine is energy medicine—which is why subtle energy practices can be used to complement and enhance any approach to healing or self-care. Presented with Cyndi Dale's thorough scholarship and clear writing style, The Subtle Body Practice Manual provides professionals and laypersons alike with an indispensible resource on the many varieties and applications of energetic care—so you can begin using these powerful practices in your own life.
Honoring the Medicine: The Essential Guide to Native American Healing
Ken Cohen - 2003
It is America’s original holistic medicine, a powerful means of healing the body, balancing the emotions, and renewing the spirit. Medicine men and women prescribe prayers, dances, songs, herbal mixtures, counseling, and many other remedies that help not only the individual but the family and the community as well. The goal of healing is both wellness and wisdom.Written by a master of alternative healing practices, Honoring the Medicine gathers together an unparalleled abundance of information about every aspect of Native American medicine and a healing philosophy that connects each of us with the whole web of life—people, plants, animals, the earth. Inside you will discover• The power of the Four Winds—the psychological and spiritual qualities that contribute to harmony and health• Native American Values—including wisdom from the Wolf and the inportance of commitment and cooperation• The Vision Quest—searching for the Great Spirit’s guidance and life’s true purpose• Moontime rituals—traditional practices that may be observed by women during menstruation• Massage techniques, energy therapies, and the need for touch • The benefits of ancient purification ceremonies, such as the Sweat Lodge• Tips on finding and gathering healing plants—the wonders of herbs • The purpose of smudging, fasting, and chanting—and how science confirms their effectivenessComplete with true stories of miraculous healing, this unique book will benefit everyone who is committed to improving his or her quality of life. “If you have the courage to look within and without,” Kenneth Cohen tells us, “you may find that you also have an indigenous soul.”From the Hardcover edition.
The Vegetable Gardener's Guide to Permaculture: Creating an Edible Ecosystem
Christopher Shein - 2013
Permaculture teacher Christopher Shein highlights everything you need to know to start living off the land lightly, including how to create rich, healthy, and low-cost soil, blend a functional food garden and decorative landscape, share the bounty with others, and much more.
Plants of the Gods: Their Sacred, Healing, and Hallucinogenic Powers
Richard Evans Schultes
• Numerous new and rare color photographs complement the completely revised and updated text. • Explores the uses of hallucinogenic plants in shamanic rituals throughout the world. • Cross-referenced by plant, illness, preparation, season of collection, and chemical constituents. Three scientific titans join forces to completely revise the classic text on the ritual uses of psychoactive plants. They provide a fascinating testimony of these "plants of the gods," tracing their uses throughout the world and their significance in shaping culture and history. In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful of those plants, which are known to transport the human mind into other dimensions of consciousness, have always been regarded as sacred. The authors detail the uses of hallucinogens in sacred shamanic rites while providing lucid explanations of the biochemistry of these plants and the cultural prayers, songs, and dances associated with them. The text is lavishly illustrated with 400 rare photographs of plants, people, ceremonies, and art related to the ritual use of the world's sacred psychoactive flora.
Gem Water: How to Prepare and Use More than 130 Crystal Waters for Therapeutic Treatments
Michael Gienger - 2007
The first part covers aspects of preparation, featuring deceptively simple processes such as the boiling method, the water vapor method, and the test tube method--all of which can be easily mastered by crystal healing enthusiasts. After outlining the correct methods to use and listing poisonous crystals as a safety precaution, the book examines more than 100 usable crystals and 34 special mixtures, revealing their intended uses and effects for the optimum in therapeutic results.
GREEN CLEAN: The Environmentally Sound Guide to Cleaning Your Home
Linda Mason Hunter - 2005
The latest front is the home, as households across the country adopt new ways to keep their homes clean and healthy-and ways to do it that are good for the environment. Green Clean is the definitive, step-by-step guide to cleaning better while using nontoxic, eco-friendly products. Room by room and stain by stain, Green Clean breaks down environmentally conscious cleaning into simple principles and easily mastered techniques that let readers set their own goals and develop their own cleaning plan. Also included are recipes for safe, simple, and economic cleaning solutions and the lowdown on the best eco-friendly cleaning products on the market today. Green Clean is an indispensable reference for today's home.For more green info: www.hunterink.com
Edible and Medicinal Plants of the West
Gregory L. Tilford - 1997
Herbalist and naturalist Gregory Tilford provides a thorough introduction to the world of herbal medicine for everyone interested in plants, personal well-being, and a healthy environment.
Unearthing The Secret Garden: The Plants and Places That Inspired Frances Hodgson Burnett
Marta McDowell - 2021
In her latest, she shares a moving account of how gardening deeply inspired Frances Hodgson Burnett, the author of the beloved children's classic The Secret Garden. In Unearthing The Secret Garden, best-selling author Marta McDowell delves into the professional and gardening life of Frances Hodgson Burnett. Complementing her fascinating account with charming period photographs and illustrations, McDowell paints an unforgettable portrait of a great artist and reminds us why The Secret Garden continues to touch readers after more than a century. This deeply moving and gift-worthy book is a must-read for fans of The Secret Garden and anyone who loves the story behind the story.
The Complete Magician's Tables
Stephen Skinner - 2006
Stephen Skinner's classic set of tabular correspondences.Anyone practicing magic won't want to miss this comprehensive book of magician's correspondences. Featuring four times more tables than Aleister Crowley's Liber 777, this is the most complete collection of magician's tables available. This monumental work documents thousands of mystical links-spanning pagan pantheons, Kabbalah, astrology, tarot, I Ching, angels, demons, herbs, perfumes, and more!The sources of this remarkable compilation range from classic grimoires such as the Sworn Book to modern theories of prime numbers and atomic weights. Data from Peter de Abano, Abbott Trithemium, Albertus Magnus, Cornelius Agrippa, and other prominent scholars is referenced here, in addition to hidden gems found in unpublished medieval grimoires and Kabbalistic works.Well-organized and easy-to-use, The Complete Magician's Tables can help you understand the vast connections making up our strange and mysterious universe.
Hello Glow: 150+ Easy Natural Beauty Recipes for a Fresh New You
Stephanie Gerber - 2016
Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home with these beautiful, tried-and-tested tutorials, brought to you by the popular DIY beauty and wellness website helloglow.co.Stephanie Gerber, founder and editor of Hello Glow, believes the journey to well-being can —and should!—be simple and beautiful, natural and stylish. Which is why her site is the trusted destination for organic wellness, nutrition, and skincare ideas. From masks of all flavors and for all skin types, to soothing bath oils and invigorating scrubs, and from treats for your tresses to beauty-boosting DIY cosmetics, Hello Glow has you covered. Featuring a collection of favorite recipes from her site and all-new ideas that Stephanie has cooked up from scratch, Hello Glow readers will discover:
For the Face - more than 50 recipes to put your best face forward
Brightening Geranium Moisturizer Cranberry Lip Gloss+Cheek Stain Balancing Rosemary-Thyme Toner Acai Berry + Honey Mask All-Natural Customizable Beetroot Blush Silky Avocado Eye Cream Rich Mocha Mud Mask
For the Body - an indulgent collection of soaps, perfumes, bath mixes, and more
Revitalizing Herbal Detox Body Wrap Cellulite-Smoothing Kiwi Scrub Zinc-Coconut Sunscreen Cozy Vanilla-Chai Body Oil Perfect-for-Your-Purse Solid Perfume Mustard-Ginger Bath Bomb Mint-Mojito Foot Scrub
For the Hair - have a good hair day with these shampoos, masks, scalp scrubs and sprays!
Rosemary-Nettle Rinse Rich Coconut-Pumpkin Mask Customizable Dry Shampoo Ginger Hot-Oil Treatment Rose-Water Anti-Frizz Spray Nourishing Peach Scalp Scrub Color-Enhancing Hair Masks Start your journey to a healthier life and look with this all-inclusive guide to natural beauty!
The Vegetable Gardener's Bible: Discover Ed's High-Yield W-O-R-D System for All North American Gardening Regions
Edward C. Smith - 2000
in vegetable gardening with Ed Smith's amazing gardening system. By integrating four principles -- Wide beds, Organic methods, Raised beds, and Deep beds -- Smith reinvents vegetable gardening, making it possible for everyone to have the best, most successful garden ever. By following this complete system you cultivate deep, powerful soil that nourishes plants and discourages pests and disease. The result is fewer weeds, healthier plants, and lots of great-tasting vegetables. Plus, you'll enjoy gardening as you never have before. The Vegetable Gardener's Bible -- the last W.O.R.D. in vegetable gardening.Praise for the book:"this book will answer all your questions as well as put you on the path to an abundant harvest. As a bonus, anecdotes and stories make this informative book fun to read." - New York Newsday
The Herbal Home Remedy Book: Simple Recipes for Tinctures, Teas, Salves, Tonics, and Syrups
Joyce A. Wardwell - 1998
Joyce A. Wardwell shows you how to build your own all-natural home medicine cabinet, providing simple recipes for soothing tinctures, salves, tonics, syrups, teas, and lozenges. With gentle, plant-based solutions to ailments ranging from muscle cramps and indigestion to dry skin and sore throats, this comprehensive guide is full of natural remedies that will keep your whole family healthy.
The Cure is in the Cupboard: How to Use Oregano for Better Health
Cass Ingram - 1997
The Cure Is in the Cupboard: How to Use Oregano for Better Health (Revised Edition)
A Kid's Herb Book: For Children of All Ages
Lesley Tierra - 2000
Recipes, projects, delightful stories, chant herbal songs, color in pictures, activities, grow your own garden, create healing herbal preparations!A Kid