Beginning with the simplest breathing and sitting techniques, and based on three key skills—concentration, mindfulness, and lovingkindness—it’s a practice anyone can do and that can transform our lives by bringing us greater resiliency, creativity, peace, clarity, and balance. This updated 10th anniversary edition includes exercises, journal prompts, and ten guided meditations available for download online and through scannable QR codes.

    It offers organizing advice that ranges from self-help to utilizing the help of nonprofessionals to using professional assistance.

    Fashion journalist and bestselling author Camilla Morton has gathered together an eclectic collection of inspiring suggestions, sensible advice, and surprising how-tos to guide every glamour girl through the year—with witty, smart, and fun tips on how to walk the red carpet, curate an exhibition, blog your way to fame, spice up your public speaking, and make even the mundane magical.Gisele Bündchen, Diane von Furstenberg, Matthew Williamson, and other fashion icons share secret tips on where to find inspiration; while Dita Von Teese, Anya Hindmarch, and Christian Lacroix explain how to tease, how to go green, and how to appreciate opera. Filled with unique challenges and infinitely fun ideas, this is the guide to a guaranteed extraordinary year!

    Those cartoons eventually led to a popular blog-gapingvoid.com-and a reputation for pithy insight and humor, in both words and pictures.MacLeod has opinions on everything from marketing to the meaning of life, but one of his main subjects is creativity. How do new ideas emerge in a cynical, risk-averse world? Where does inspiration come from? What does it take to make a living as a creative person?Ignore Everybody expands on MacLeod's sharpest insights, wittiest cartoons, and most useful advice. For example:-Selling out is harder than it looks. Diluting your product to make it more commercial will just make people like it less.-If your plan depends on you suddenly being "discovered" by some big shot, your plan will probably fail. Nobody suddenly discovers anything. Things are made slowly and in pain.-Don't try to stand out from the crowd; avoid crowds altogether. There's no point trying to do the same thing as 250,000 other young hopefuls, waiting for a miracle. All existing business models are wrong. Find a new one.-The idea doesn't have to be big. It just has to be yours. The sovereignty you have over your work will inspire far more people than the actual content ever will.After learning MacLeod's forty keys to creativity, you will be ready to unlock your own brilliance and unleash it on the world.

    In How to Write Short, Roy Peter Clark turns his attention to the art of painting a thousand pictures with just a few words. Short forms of writing have always existed-from ship logs and telegrams to prayers and haikus. But in this ever-changing Internet age, short-form writing has become an essential skill. Clark covers how to write effective and powerful titles, headlines, essays, sales pitches, Tweets, letters, and even self-descriptions for online dating services. With examples from the long tradition of short-form writing in Western culture, How to Write Short guides writers to crafting brilliant prose, even in 140 characters.

    Filled with fun anecdotes, quirky photos, and off-the-wall business advice, the provocative sequel to "It's Not How Good You Are, It's How good You Want to Be" reveals the surprising power of bad decisions.

    The Chronicle of Western Fashion records the astonishing variety of ways in which the human form can be adorned - from the relative simplicity of the classical world, to the elaborate social distinctions implicit in the clothing of the Middle Ages, through the exotic richness of the Renaissance, on to the changing conventions of the eighteenth and nineteenth centuries and the vibrant diversity of twentieth-century fashion. John Peacock's meticulous color drawings are based on a lifetime of extensive research. Organized chronologically, the drawings are accompanied by detailed descriptions of each figure, including the individual items of dress shown and the fabric, cut, pattern, and color that have been used in each instance. The vast range of clothing reveals not only national characteristics but also social divisions: young and old, rich and poor, countryfolk and town dwellers, clergy and tradesmen, royalty and commoners. A fully illustrated glossary explains technical terms and features a wide range of hats, hair decorations, gloves, and other accessories.The Chronicle of Western Fashion is the indispensable reference work on its subject. No student, amateur, or professional designer, costume or fashion enthusiast, collector or social historian will want to be without it.

    Whether you are a beginner or have been sewing for years, this book is packed with all the information you need to get the most out of your sewing machine, simply by changing the feet.• Everything you need to know about feet attachments, from basic feet such as the zigzag foot to specialty fabric and technique feet that will help you invent new design ideas for your sewing projects.• Work effortlessly with a full range of fabrics, learn great time-saving tricks, and experiment with a range of decorative effects by following the authors' creative "ideas files."• Includes a guide to needle, thread, and fabric choices and buying advice for choosing basic, mid-range, and top-end sewing machines, embellishers, and sergers.

    But what about those with a wide array of interests, a dynamic curiosity about the world, and an ever-renewing wellspring of passions? Margaret Lobenstine calls these people “Renaissance Souls,” and in this groundbreaking book, she offers a life-planning strategy in tune with their dynamic, change-loving personalities. Renaissance Souls often get stuck, moving from entry-level job to entry-level job, degree to degree, or hobby to hobby, unwilling to settle on just one thing to do “for the rest of my life.” Or, after achieving success in one field, they yearn for new challenges and begin looking around for something different. Yet they are also afraid that if they pursue their changing interests, they will have to give up on financial security, becoming “a jack of all trades and master of none.”The Renaissance Soul, the first book devoted to this personality type, not only shows that it’s possible to design a successful, vibrant life built on multiple passions, but also gives readers the practical advice to do so. Lobenstine arms the reader with powerful life-design strategies, including how to:*Understand the exciting and powerful difference between choice and focus *Transform your day job so that it carries your dreams forward*Manage your time the Renaissance Soul way*Thrive on many interests without feeling scattered *Get paid for your passions*Learn a new field without going back to school*Get inspired by Renaissance Souls from ancient times to the present, from Leonardo da Vinci to Ben Franklin to Oprah WinfreyStocked with creative exercises, relevant resources, and interviews with successful Renaissance Souls, this profoundly inspiring guide will show readers the way to a richer, more fulfilling life—big enough to embrace all their dreams.

    It's chic. It's all yours. The T-Revolution continues. From FASHION: Get It Twisted tank top. Madame Butterfly halter. My Way or the Thigh Way leggings. To STUFF: toddler hat and cat toys, wine totes, laptop sleeves, and the Ants Go Marching picnic blanket. Plus the greenest grocery tote ever. The author of the bestselling Generation T offers up 120 new ideas to reclaim, resuscitate, and refashion the humble T-shirt—that's right, like the ones you have at the back of your closet—into something completely new. • A quarter of the projects are no sew, and a primer explains the techniques, including braiding, knotting, twisting, sizing, embellishing, and simple stitching. • Plus throw your very own Tee Party (suggested playlists included).

    She interviewed thousands of women and was struck by how different the French and American approaches to beauty were. American women are all about the quick fix—the elusive product or procedure that will instantly solve a nagging beauty problem, even if it hurts, is wildly expensive, or is damaging in the long term. The French, by contrast, approach beauty as an essential and pleasurable part of the day, a lifelong and active investment that makes you look and feel good.Mathilde used these insights to turn Caudalíe into one of America’s top beauty brands. Drawing on her company’s twenty years of scientific skin-care expertise backed by the research of doctors and dermatologists—as well as the beauty secrets she learned growing up on a vineyard in Bordeaux—The French Beauty Solution covers everything from how to use natural ingredients such as oil and honey to wash your face; what foods to eat for healthier hair, skin, and nails; and the amazing properties of grapes and grapeseed oil. She also introduces an easy three-day grape cleanse that European aristocrats have been using to detox for hundreds of years. Blending stories, science, DIY recipes, and tons of savoir faire, The French Beauty Solution is the last beauty regimen you’ll ever need.

    If you’re looking for practical information to answer all your “How?” “What?” and “Why?” questions about money, this book is for you. You’ll also learn all about insurance, mortgage options, marketing, bargain hunting and the most important element of all—giving. Now let’s be honest: This is the handbook of Financial Peace University.

    With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you'll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you'll find:Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and faceMore than 500 line drawings, illustrating each stepTime-tested tips, techniques, and tutorials for drawing in 3-DThe 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing75 student examples to encourage you in the process

    With simple step-by-step instructions that are accompanied by templates and pattern pieces, each project is designed to be completed in just a few hours. Get inspired and turn a yard of your favorite fabric into a quilted lunch bag, bright sundress, or a cuddly plush turtle.

    It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor