The 21-Day Ketogenic Diet Weight Loss Challenge combines the ketogenic diet with effective wellness strategies for a results-driven, kick-start plan to lose weight permanently.This 21-day ketogenic diet challenge tells you what to eat and when with a clear, easy-to-follow meal plan that includes more than 100 keto-friendly recipes. To complement your diet, The 21-Day Ketogenic Diet Weight Loss Challenge also offers guidance on other fundamental elements of weight loss, including exercise, sleep, and stress management.The 21-Day Ketogenic Diet Weight Loss Challenge gives you the tools to jumpstart your healthier lifestyle with: An introduction to the ketogenic diet that teaches you about the foundations of a low-carbohydrate, ketogenic lifestyle, plus helpful advice for maintaining the lifestyle A meal plan that maps out meals for breakfast, lunch, and dinner with over 100 ketogenic diet recipes and shopping lists for each week A wellness tracker that supports your weekly weight loss goals with exercise guidelines and advice for other healthy habits The 21-Day Ketogenic Diet Weight Loss Challenge is an actionable plan to lose weight fast with recipes and workouts for a slimmer, healthier you.

    But the contemporary struggle between globalization and national sovereignty to determine the meaning of Mexican food is far from new. In fact, Mexican food was the product of globalization from the very beginning -- the Spanish conquest -- when European and Native American influences blended to forge the mestizo or mixed culture of Mexico. The historic struggle between globalization and the nation continued in the nineteenth century, as Mexicans searching for a national cuisine were torn between nostalgic "Creole" Hispanic dishes of the past and French haute cuisine, the global food of the day. Indigenous foods, by contrast, were considered strictly d class . Yet another version of Mexican food was created in the U.S. Southwest by Mexican American cooks, including the "Chili Queens" of San Antonio and tamale vendors of Los Angeles. When Mexican American dishes were appropriated by the fast food industry and carried around the world, Mexican elites rediscovered the indigenous roots of their national cuisine among the ancient Aztecs and the Maya. Even this Nueva Cocina Mexicana was a transnational phenomenon, called "New Southwestern" by chefs in the United States. Rivalries within this present-day gourmet movement recalled the nineteenth-century struggles between Creole, Native, and French foods. Planet Taco also seeks to recover the history of people who have been ignored in the struggles to define authentic Mexican, especially those who are marginal to both nations: Indians and Mexican Americans.

    The authors have made revisions to the sections on ancient, medieval and Early Renaissance art and offer a totally new chapter on Postmodernism. Other additions feature the history of music and theatre, explanations of various technical processes, and an expanded glossary. There are also margin notes to cover the definitions and explanations of historical, mythological, religious and cultural figures and terms.

    With the unpublished WPA manuscript as her guide, Willard visits the sites of American food’s past glory to rediscover the vibrant foundation of America’s traditional cuisine. She visits a booyah cook-off in Minnesota, a political feast in Mississippi, a watermelon festival in Oklahoma, and a sheepherders ball in Idaho, to name a few. Featuring recipes and never-before-seen photos, including those from the WPA by Dorothea Lange, Ben Shahn, and Marion Post Wolcott, America Eats! is a glowing celebration of American food, past and present.

    Together these two volumes form the most comprehensive books available on Dylan's words. Clinton Heylin is the world's leading Dylan biographer and expert, and he has arranged the songs in a continually surprising chronology of when they were actually written rather than when they appeared on albums. Using newly discovered manuscripts, anecdotal evidence, and a seemingly limitless knowledge of every Bob Dylan live performance, Heylin reveals hundreds of facts about the songs. Here we learn about Dylan's contributions to the Traveling Wilburys, the women who inspired "Blood on the Tracks "and "Desire," " "the sources Dylan "plagiarized" for "Love and Theft "and "Modern Times," " "why he left "Blind Willie McTell" off of "Infidels "and "Series of Dreams" off of "Oh Mercy," " "what broke the long dry spell he had in the 1990s, and much more. This is an essential purchase for every true Bob Dylan fan.

    This history reaches far back to the earliest civilisation in the Americas, and it was the Olmecs not the Aztecs who can be rightly named as the inventors of chocolate. Told with flair and wit, this history of cacoa looks at its ancient Mexican roots, questioning how it became the food of the gods, its ritual significance, and how it was used as a currency in trade among the Olmec. Piecing together a range of archaeological, documentary and pictorial evidence, Sophie and Michael Coe discuss the Theobrama cacoa tree, the chemical properties of cacao and its early domestication and use. The story of chocolate continues under the Aztecs and their first encounters with the Europeans. The authors trace the transformation and renaming of cacao as it made its way to the chocoholics of Europe - the white-skinned perfumed, bewigged, overdressed royalty and nobility'. Finally, Coe and Coe discuss its years of competititon with tea and coffee as the preferred hot beverage, its links with the Church, and its surrender to the industrialisation of the 19th century which withdrew the mystique of this luscious mouth-watering treat and turned it into an everyday, mass-produced, highly calorific product.

    He dubbed his loyal customers "Soupies," and as word of his grassroots soup service spread, his delivery roster grew into a veritable Cult of the Bowl.THE SOUP PEDDLER'S SLOW & DIFFICULT SOUPS is David's heart- and belly-warming story of his second soup season peddling to the slacker-philosophers, artist-activists, and celebrity-eccentrics of Bouldin Creek. On his route, you'll meet a cross-dressing mayoral candidate, a radical coterie of plant liberators, a scheming ice cream man, and Alex the Wonder Dog, among others. To season his stories, David shares 35 of his most popular soups, with eclectic recipes like South Austin Chili, Alaskan Salmon Chowder, Smoked Tomato Bisque, Schav (Jewish sorrel soup), and Ajiaco (Colombian chicken-corn soup).A loving homage to the art, science, and joy of soup, and a taste of simpler times in our modern fast-food nation, SLOW & DIFFICULT SOUPS is a rousing reminder of our basic need to connect to our food-and those who cook, deliver, and slurp it.

    War books bring us to tragedy. This book brings us to one woman’s travels in war zones: the locals she met, the compassion they scraped from catastrophe, and the food they ate.Peace Meals is a true story about conflict and food. It illustrates the most important lesson Anna Badkhen has observed as a journalist: war can kill our friends and decimate our towns, but it cannot destroy our inherent decency, generosity, and kindness—that which makes us human. Badkhen writes: There is more to war than the macabre—the white-orange muzzle flashes during a midnight ambush . . . the scythes of shrapnel whirling . . . like lawnmower blades spun loose; the tortured and the dead. There are also the myriad brazen, congenial, persistent ways in which life in the most forlorn and violent places on earth shamelessly reasserts itself. Of those, sharing a meal is one of the most elemental. No other book about war has looked at the search for normalcy in conflict zones through the prism of food. In addition to the events that dominate the news today—the wars in Afghanistan and Iraq—Peace Meals also bears witness to crises that are less often discussed: the conflict in Chechnya, the drought cycle in East Africa, the failed post-Soviet states, the Palestinian intifada. Peace Meals focuses on day-to-day life, describing not just the shocking violence but also the beauty that continues during wartime: the spring flowers that bloom in the crater hollowed by an air-to-surface missile, the lapidary sanctuary of a twelfth-century palace besieged by a modern battle, or a meal a tight-knit family shares in the relative safety of their home as a firefight rages outside. It reveals how one war correspondent’s professional choices are determined not only by her opinion of which story is important but also by the instinctive comparisons she, a young mother, makes each time she meets children in war zones; by her intrinsic sense of guilt for leaving her family behind as she goes off to her next dangerous assignment; and, quite prosaically—though not surprisingly—by her need to eat. Wherever Badkhen went, she broke bread with the people she wrote about, and the simple conversations over these meals helped her open the door into the lives of strangers. Sometimes dinner was bread and a fried egg in a farmer’s hut, or a packet of trail mix in the back of an armored humvee. Sometimes it was a lavish, four-course meal at the house of a local warlord, or a plate of rice and boiled meat at a funeral tent. Each of these straightforward acts of humanity tells a story. And these stories, punctuated by recipes from these meals, form Peace Meals. Following Badkhen’s simple instructions, readers will taste what made life in these tormented places worth living.

    This Keepsake Book features recipes and paintings for Valentine's Day -- or any day that love is in the air. Ribbon marker.

    Sweet Invention: A History of Dessert captures the stories of sweet makers past and present from India, the Middle East, Italy, France, Vienna, and the United States, as author Michael Krondl meets with confectioners around the globe, savoring and exploring the dessert icons of each tradition. Readers will be tantalized by the rich history of each region’s unforgettable desserts and tempted to try their own hand at a time-honored recipe. A fascinating and rewarding read for any lover of sugar, butter, and cream, Sweet Invention embraces the pleasures of dessert while unveiling the secular, metaphysical, and even sexual uses that societies have found for it.

    In Bohemian Paris, Dan Franck leads us on a vivid and magical tour of the Paris of 1900-1930, a hotbed of artistic creation where we encounter the likes of Apollinaire, Modigliani, Cocteau, Matisse, Picasso, Hemingway, and Fitzgerald, working, loving, and struggling to stay afloat. 16 pages of black-and-white illustrations are also featured.

    Harris has spent much of her life researching the food and foodways of the African Diaspora. High on the Hog is the culmination of years of her work, and the result is a most engaging history of African American cuisine. Harris takes the reader on a harrowing journey from Africa across the Atlantic to America, tracking the trials that the people and the food have undergone along the way. From chitlins and ham hocks to fried chicken and vegan soul, Harris celebrates the delicious and restorative foods of the African American experience and details how each came to form such an important part of African American culture, history, and identity. Although the story of African cuisine in America begins with slavery, High on the Hog ultimately chronicles a thrilling history of triumph and survival. The work of a masterful storyteller and an acclaimed scholar, Jessica B. Harris's High on the Hog fills an important gap in our culinary history. Praise for Jessica B. Harris: "Jessica Harris masters the ability to both educate and inspire the reader in a fascinating new way." -Marcus Samuelsson, chef owner of Restaurant Aquavit

    He tells of the Nazi cult of the primeval German forest; the play of Christian and pagan myth in Bernini's Fountain of the Four Rivers; and the duel between a monumental sculptor and a feminist gadfly on the slopes of Mount Rushmore. The result is a triumphant work of history, naturalism, mythology, and art. "A work of great ambition and enormous intellectual scope...consistently provocative and revealing."--New York Times"Extraordinary...a summary cannot convey the riches of this book. It will absorb, instruct, and fascinate."--New York Review of Books

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    The tributes spoke to his legacy: That the world is much smaller than we imagine and people are more alike than they are different. As Bourdain had once said, “If I’m an advocate of anything, it’s to move…Walk in someone else’s shoes or at least eat their food.”Remembering Anthony Bourdain brings together memories and stories from fans reminiscing about Bourdain’s unique achievements and his enduring effect on their lives as well as comments from chefs, journalists, filmmakers, musicians, and writers inspired by Tony including Barack Obama, Daniel Boulud, Jill Filipovic, Ken Burns, Questlove, and José Andrés, among many others.These remembrances give us a glimpse of Tony’s widespread impact through his political and social commitments; his dedication to travel and eating well (and widely); and his love of the written word, along with his deep compassion, open-mindedness, and interest in lives different from his own.Remembering Anthony Bourdain captures Tony’s inimitable spirit and passion in the words of his closest friends and colleagues as well as some of his most devoted fans.