Sid’s philosophy is simple: the closer the human species moves by degrees to its natural design, the healthier and therefore happier it will be.In the years he has been a practicing nutritionist and health coach, Sid has honed an approach that makes achieving health and happiness a real possibility for virtually everyone. He has done this by addressing both the mental and physical aspects of achieving sustainable long-term health, and goes well beyond what any quick-fix diet/health plan can ever achieve. He passionately argues that health profoundly affects our happiness, and vice-versa, and applies his philosophy to nutrition, exercise, the mind, the family, and the world as a whole.Approaching the Natural: A Health Manifesto is accessible, clear, edgy and humorous. Sid distills his years of research into a book readers will want to carry with them as a quick reference when negotiating our most unnatural world – especially gen-x and gen-y’ers for whom there is a substantial lack of result-oriented health books that are this easy and actually fun to read.

    A vice president of the legendary Explorers Club, as well as surgeon, explorer, and masterful storyteller, Dr. Kenneth Kamler has spent years discovering what happens to the human body in extreme environmental conditions. Divided into six sections—jungle, high seas, desert, underwater, high altitude, and outer space—this book uses firsthand testimony and documented accounts to investigate the science of what a body goes through and explains why people survive—and why they sometimes don’t.

    She found a sense of belonging among straight-edge anarchists who taught her how to traverse the country by freight trains, sleep in fields under the stars, and feed herself by foraging in dumpsters. Her new life was one of thrilling adventure and freedom, but still she was haunted by the ghosts of her lonely and traumatic childhood.The Sunset Route is a powerful and brazenly honest adventure memoir set in the unseen corners of the United States--in the Alaskan cold, on trains rattling through forests and deserts, as well as in low-income apartments and crowded punk houses--following a remarkable protagonist who has witnessed more tragedy than she thought she could ever endure and who must learn to heal her own heart. Ultimately, it is a meditation on the natural world as a spiritual anchor, and on the ways that forgiveness can set us free.

    After all, we ourselves are the product of evolution, and we can tackle many of our gravest challenges –– from lethal resurgence of antiobiotic–resistant diseases to the wave of extinctions that looms before us –– with a sound understanding of the science.

    Here too is expert information on feeding, bathing, communicating, proper equipment, plus safe interactions with children and other pets. Twenty-eight full-color photos and line drawings.

    If you cross your legs are you relaxed or tense? What does it mean if you stroke your chin? Do you know the meaning behind a friend lowering their eyebrows? Would you know how to greet an inhabitant of Greenland? How would you subliminally show ownership of your brand-new car or house? All these questions and many more are answered in Need to Know? Body Language. Fully illustrated with colour photographs of hundreds of gestures, postures and 'attitudes', this is the handiest visual analysis of body gestures and everyday scenarios available. Contents: Introduction 1 The Basics of body language 2 The Eyes and Face 3 Hands, arms and legs 4 Body and Touch 5 Territory and Personal Space 6 Meeting, Greeting and Saying Goodbye 7 Getting on Well 8 Attraction and Dating 9 Boredom, Discomfort, Displeasure 10 Lying and Deceit 11 Power, dominance and submission 12 Getting on at work

    But scientists have long cautioned against such anthropomorphizing, arguing that it limits our ability to truly comprehend the lives of other creatures. Recently, however, things have begun to shift in the other direction, and anthropologist Barbara J. King is at the forefront of that movement, arguing strenuously that we can—and should—attend to animal emotions. With How Animals Grieve, she draws our attention to the specific case of grief, and relates story after story—from fieldsites, farms, homes, and more—of animals mourning lost companions, mates, or friends. King tells of elephants surrounding their matriarch as she weakens and dies, and, in the following days, attending to her corpse as if holding a vigil. A housecat loses her sister, from whom she's never before been parted, and spends weeks pacing the apartment, wailing plaintively. A baboon loses her daughter to a predator and sinks into grief. In each case, King uses her anthropological training to interpret and try to explain what we see—to help us understand this animal grief properly, as something neither the same as nor wholly different from the human experience of loss. The resulting book is both daring and down-to-earth, strikingly ambitious even as it’s careful to acknowledge the limits of our understanding. Through the moving stories she chronicles and analyzes so beautifully, King brings us closer to the animals with whom we share a planet, and helps us see our own experiences, attachments, and emotions as part of a larger web of life, death, love, and loss.

    Now, Haskell brings his powers of observation to the biological networks that surround all species, including humans. Haskell repeatedly visits a dozen trees around the world, exploring the trees connections with webs of fungi, bacterial communities, cooperative and destructive animals, and other plants. An Amazonian ceibo tree reveals the rich ecological turmoil of the tropical forest, along with threats from expanding oil fields. Thousands of miles away, the roots of a balsam fir in Canada survive in poor soil only with the help of fungal partners. These links are nearly two billion years old: the fir s roots cling to rocks containing fossils of the first networked cells. By unearthing charcoal left by Ice Age humans and petrified redwoods in the Rocky Mountains, Haskell shows how the Earth s climate has emerged from exchanges among trees, soil communities, and the atmosphere. Now humans have transformed these networks, powering our societies with wood, tending some forests, but destroying others. Haskell also attends to trees in places where humans seem to have subdued nature a pear tree on a Manhattan sidewalk, an olive tree in Jerusalem, a Japanese bonsai demonstrating that wildness permeates every location. Every living being is not only sustained by biological connections, but is made from these relationships. Haskell shows that this networked view of life enriches our understanding of biology, human nature, and ethics. When we listen to trees, nature s great connectors, we learn how to inhabit the relationships that give life its source, substance, and beauty."

    He proposes that we look at evolution as a battle between genes instead of between whole organisms. We can then view changes in phenotypes—the end products of genes, like eye color or leaf shape, which are usually considered to increase the fitness of an individual—as serving the evolutionary interests of genes.Dawkins makes a convincing case that considering one’s body, personality, and environment as a field of combat in a kind of “arms race” between genes fighting to express themselves on a strand of DNA can clarify and extend the idea of survival of the fittest. This influential and controversial book illuminates the complex world of genetics in an engaging, lively manner.

    And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological wellbeing. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world--might we also be losing part of ourselves?Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London, to the Svalbard Global Seed Vault, via Poland's primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth. Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves, from a future of ecological grief.

    Memory is not their guide — no one butterfly makes the round trip — but each year somehow find their way to the same fifty acres of forest on the high slopes of Mexico’s Neovolcanic Mountains, and then make the return trip in the spring.In Four Wings and a Prayer, Sue Halpern sets off on an adventure to delve into the secrets behind this extraordinary phenomenon. She visits scientists and butterfly lovers across the country, offering a keenly observed portrait of the monarchs’ migration and of the people for whom they have become a glorious obsession. Combining science, memoir, and travel writing, Four Wings and a Prayer is an absorbing travelogue and a fascinating meditation on a profound mystery of the natural world.

    Konrad Lorenz was gifted with a similar power of understanding the animal world. He was that rare beast, a brilliant scientist who could write (and indeed draw) beautifully. He did more than any other person to establish and popularize the study of how animals behave, receiving a Nobel Prize for his work. King Solomon's Ring, the book which brought him worldwide recognition, is a delightful treasury of observations and insights into the lives of all sorts of creatures, from jackdaws and water-shrews to dogs, cats and even wolves. Charmingly illustrated by Lorenz himself, this book is a wonderfully written introduction to the world of our furred and feathered friends, a world which often provides an uncanny resemblance to our own. A must for any animal-lover!

    Writers as varied as Ballard, Borges, Conrad, and Freud have been mesmerized by forms of human extremity—experiences that are on the outer edge of the possible or that tip into fantasy and myth. What happens to us when we starve, when we fight, when we are imprisoned? And how do our imaginations leap into worlds way beyond our real experiences?The Silence of Animals is consistently fascinating, filled with unforgettable images and a delight in the conundrum of human existence—an existence that we decorate with countless myths and ideas, where we twist and turn to avoid acknowledging that we too are animals, separated from the others perhaps only by our self-conceit. In the Babel we have created for ourselves, it is the silence of animals that both reproaches and bewitches us.

    Yet, in spite of Linnaeus’s pioneering work and the genius of those who followed him, from Darwin to E. O. Wilson, taxonomy went from being revered as one of the most significant of intellectual pursuits to being largely ignored. Today, taxonomy is viewed by many as an outdated field, one nearly irrelevant to the rest of science and of even less interest to the rest of the world.Now, as Carol Kaesuk Yoon, biologist and longtime science writer for the New York Times, reminds us in Naming Nature, taxonomy is critically important, because it turns out to be much more than mere science. It is also the latest incarnation of a long-unrecognized human practice that has gone on across the globe, in every culture, in every language since before time: the deeply human act of ordering and naming the living world.In Naming Nature, Yoon takes us on a guided tour of science’s brilliant, if sometimes misguided, attempts to order and name the overwhelming diversity of earth’s living things. We follow a trail of scattered clues that reveals taxonomy’s real origins in humanity’s distant past. Yoon’s journey brings us from New Guinea tribesmen who call a giant bird a mammal to the trials and tribulations of patients with a curious form of brain damage that causes them to be unable to distinguish among living things.Finally, Yoon shows us how the reclaiming of taxonomy—a renewed interest in learning the kinds and names of things around us—will rekindle humanity’s dwindling connection with wild nature. Naming Nature has much to tell us, not only about how scientists create a science but also about how the progress of science can alter the expression of our own human nature.

    A milestone in American mountaineering literature, Snow in the Kingdom will appeal to climbers and "armchair climbers" alike. It's an adventure story penned in the tradition of the great explorers; a seminal document on modern lightweight, ethical Himalayan climbing; and a deeply personal account of one man's search for redemption and achievement while pioneering an uncharted route up Everest's most dangerous side. An astounding 150 pages of vivid color photographs -- over 450 photographs in all -- add depth and beauty to the compelling narrative. Webster attempted Everest from three sides: the West, North, and East, from both Nepal and Tibet. Webster soloed Everest's north peak, Changtse, then pioneered a new route up the 12,000-foot precipices of Mount Everest's Kangshung Face in Tibet, with a 4-man team and without bottled oxygen, radios, or Sherpa support. Also included are the unpublished 1921 and 1924 Everest photographs of the legendary British pioneers George Mallory and Noel Odell, plus the never-before-told story of Tenzing Norgay's birthplace and boyhood home in Moyun Village, Tibet -- and the astounding assertion that in 1921, Mallory and Tenzing met one another in Tibet.