Book picks similar to
From Last to First: A long-distance runner's journey from failure to success by Charlie Spedding
running
non-fiction
biography
autobiography
Jason Leonard: The Autobiography
Jason Leonard - 2002
His big break came when he was invited to join the England squad for their tour to Argentina in 1990 and has been capped 100 times.
Coming of Age
Andy Murray - 2009
1s - including Andy Roddick, Lleyton Hewitt, Roger Federer and Rafa Nadal - Murray has gone from strength to strength. With his triumphant win at Queen's in June 2009, a storming performance at Wimbledon 2009 - which saw Andy reach the semi-finals for the first time - and his crowning as World Number 2, we have seen Murray reach even greater heights. But Murray is much more than a truly gifted tennis player: he has changed the face of the British game. His grit, passion and success on court, combined with his ranking as one of the world's best players, has reignited Britain's love of tennis and inspired a whole new generation of kids to become tennis fans. Here, in his updated story, Andy regales us with the highs and the lows, the triumphs and the near misses to show us just how far the boy from Dunblane has come.
Shot and a Ghost: a year in the brutal world of professional squash
James Willstrop - 2012
Dan Rooney: My 75 years with the Pittsburgh Steelers and the NFL
Dan Rooney - 2007
So will Dan Rooney. In Dan Rooney, the owner talks about growing up on Pittsburgh’s North Side, competing with Johnny Unitas for top high school quarterback honors in western Pennsylvania, learning the ropes of big-time sports from his father and mentor, Art Rooney (“the Chief”), helping to shape the modern NFL into America’s all-consuming passion, and forging the Steelers into a Super Bowl-winning dynasty. He also speaks frankly about winning and losing, and discusses his relationships with family, coaches, players, owners, NFL commissioners, the media, and the fans-“Steeler Nation.” It’s all here: the difficult contract negotiations, controversial decisions, memorable teams, and many behind-the-scenes stories of the growth of America’s favorite game. A dedicated family man and proud native of Pittsburgh, this chairman of one of the most successful franchises ever reveals the dynamics that have made him such a respected owner in the NFL.
Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life
Lou Schuler - 2015
Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it’s common knowledge that women can and should train the way men do. Today’s women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive strength and conditioning plan to help women burn fat and build muscle by getting them off the machines and revolutionizing how they work out. Offering direct guidance and proven tools to help readers enhance their strength and get truly fit, Strong provides:• A three-phase training program, including nine unique total-body workouts • More than 100 exercises, with detailed instructions and step-by-step photographs • Simple nutrition guidelines to cut through the barrage of trendy diets in magazines • Inspiring success stories from women who have used this training program Schuler and Cosgrove’s The New Rules of Lifting for Women has empowered tens of thousands of women inside and outside the weight room. Filled with the latest research distilled in Lou and Alwyn’s signature direct style, Strong will help women remake their physiques and reimagine their lives.
Captain In The Cauldron: The John Smit Story
Mike Greenaway - 2009
The longest serving captain in Springbok rugby history gives a revealing account of the simultaneous joys and travails of one of the most challenging - and rewarding - jobs in sport in this much anticipated autobiography.
My Name'5 Doddie: The Autobiography
Doddie Weir - 2018
A giant of the game and a rugby icon, his unique story is charged with a passion for living life to the full.In a rugby career which had huge highs and shocking lows, Doddie faced some of the game’s greatest players, from Jonny Wilkinson to Jonah Lomu, Brian O’Driscoll to Scott Quinnell and Martin Johnson to Joost van der Westhuizen, and set stadiums alight when “on the charge like a mad giraffe”. Now, at the age of 48, Doddie faces an entirely different adversary: Motor Neurone Disease.But Doddie Weir has never been one to shy away from a challenge, on or off the pitch, and he has faced up to MND with undaunted positivity, using his boundless energy to raise funds for MND research and support.
No Ordinary Joe
Joe Calzaghe - 2007
Victory over Jeff Lacy, a 28-year-old American compared to a young Mike Tyson because of his power and "take-no-prisoners attitude", left no one in doubt about the world super middleweight champion's talent. For years, Calzaghe's virtuosity remained a legend of the Welsh valleys. His defeat in 1997 of Chris Eubank brought him to prominence, winning for him the World Boxing Organisation (WBO) super middleweight title. But despite a record number of defences of the belt, his career lacked a defining contest. A long line of challengers and ex-titleholders were disposed of but the biggest names in American boxing avoided the ultimate showdown he craved. Hand injuries further obscured the true level of his aptitude for an art he began to learn from his father, Enzo, at the age of eight when - inspired by Sugar Ray Leonard - a rolled-up carpet in the family home in Newbridge became a makeshift heavy bag.This is the story of Calzaghe's extraordinary life, from his humble beginnings in his hometown of Newbridge, to his ascent to personal greatness, becoming the first super middleweight boxer to win the prized belt awarded by The Ring, the bible of boxing, in the division's near 20-year history. One of Britain's foremost sporting champions, a warrior and working-class hero, this is the story of the triumphs and trials that made Calzaghe a legend.
Sober: Football. My Story. My Life.
Tony Adams - 2017
Tony Adams was a charismatic figure on the football field, a true leader for Arsenal and England. He won league titles in three separate decades, and after the Gunners moved to their new stadium at the Emirates, it was fitting that a statue of him was erected outside to celebrate his extraordinary career. But, for much of that time, he was also drinking heavily and eventually admitted in his book Addicted that he was an alcoholic. Now, in that book’s stunning successor Sober, Adams reveals what happened next. He discusses the impact that Arsene Wenger had when he arrived at Arsenal in 1996, and how the manager’s new methods helped extend his career and brought new success to the club. Always a great thinker on the game, Adams moved into coaching and management on retirement, playing a key role in Portsmouth’s famous FA Cup triumph in 2008, and taking on new challenges in the Netherlands, Azerbaijan, China and now Spain to broaden his perspective. He movingly explains the struggles he’s faced to stay sober for twenty years and why he set up Sporting Chance, the charity which provides treatment and support for sports stars suffering from addictions. He gives his incisive thoughts on England’s continued failings in major tournaments and assesses why Arsenal have struggled to repeat the title-winning formula of his own time there.Sober is a truly inspirational memoir from someone who has battled with his demons, but has continued to take things on, one day at a time.
Heart of Iron: My Journey from Transplant Patient to Ironman Triathlete
Kyle Garlett - 2011
Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man’s unstoppable spirit and success against all odds.
Hwpo: Hard Work Pays Off Transform Your Body and Mind with Crossfit's Five-Time Fittest Man on Earth
Mat Fraser - 2022
A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he designed for himself is now legendary. For years, every single decision he made was weighed against the question: Will this help me win? If the answer was no, he didn't do it. If it would give him even the slightest edge or advantage, he would--no matter the cost. Fraser became a master of identifying his weaknesses and then seeking out training methods to improve them, and he's idolized in the fitness community for his relentless pursuit of peak performance. It's not hard to see why he achieved so much success--but how is a different question.Throughout his career, Fraser has been highly guarded about his specific training techniques (after all, sharing them would not help him win the CrossFit Games). But with his recent retirement from competition, Fraser is finally ready to open up about his path to the podium. HWPO reveals the workouts, training hacks, eating plans, and mental strategies that have helped make him a champion. It's an incredible resource of elite training strategies, illustrated workouts, and motivational stories, and it's a glimpse into the mind of one of the world's greatest athletes. No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.
Farewell But Not Goodbye
Bobby Robson - 2005
In addition to managing England in two World Cups, Sir Bobby has also taken charge of numerous clubs including Barcelona, Newcastle United, PSV Eindhoven, Ipswich Town, Sporting Lisbon and Porto.
Time to Declare: My Autobiography
Michael Vaughan - 2009
With the insight that helped him bring the best out of personalities as different as Freddie Flintoff, Kevin Pietersen and Steve Harmison, the winner of a record 26 Tests as England captain shares his views on the state of cricket today and gives a frank assessment of fellow players, coaches and administrators. He concludes with praise for the achievements of the 2009 Ashes-winning England team. Entertaining, forthright and surprisingly candid, Time to Declare is essential reading for all cricket lovers -- the definitive account of the career of one of the modern game's most influential characters.
Your Pace or Mine?: What Running Taught Me About Life, Laughter and Coming Last
Lisa Jackson - 2016
Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed fitness-phobe, she became a marathon runner at 31, and ran her first 56-mile ultramarathon aged 41. And unlike many runners, Lisa's not afraid to finish last – in fact, she's done so in 20 of the 90-plus marathons she's completed so far. But this isn't just Lisa's story, it's also that of the extraordinary people she’s met along the way – tutu-clad fun-runners, octogenarians, 250-mile ultrarunners – whose tales of loss and laughter are sure to inspire you just as much as they've inspired her. This book is for anyone who longs to experience the sense of connection and achievement that running has to offer, whether you're a nervous novice or a seasoned marathoner dreaming of doing an ultra. An account of the triumph of tenacity over a lack of talent, Your Pace or Mine? is proof that running really isn't about the time you do, but the time you have!
Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink
Nita Sweeney - 2019
Using exercise, Nita discovered an inner strength she didn’t know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.There’s hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there’s no other therapy quite like pavement beneath your feet.Depression Hates a Moving Target is a witty and poignant story of rediscovery. Whether you’re born to run or just looking for rebirth, you will: Be inspired by the powerful story of one woman―and her dog Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil And discover the power of running to overcome obstaclesIf you loved Let Your Mind Run, you’ll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink.