Your Best Year Yet reveals 7 simple ways to shift your thinking so you can: • Make better decisions; • Form better habits; • Manage your time better; and • Be the very best version of you. ADVANCE PRAISE FOR YOUR BEST YEAR YET "Loved it! So easy to read…like talking to a wise friend…and so “now” and current. Thank you…will adjust my thinking!!" —Ashley B "This advice is gold and I love how you’ve made it easy to read." —Kylie s "Fantastic. I found it really made me think about how important my mindset is to each and every day. When I finished reading it, I felt like standing and ‘Woop Wooping’ like Julia Roberts!" —Jodi G NOW IT'S YOUR TURN TO HAVE YOUR BEST YEAR YET. LET'S GO!

    It’s already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and energetic body in as little as 12 minutes—Guaranteed!

    Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'.The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

    

    You'll come to understand that the Holy Spirit is who God is and what God does as the Trinity. And you'll learn how to prayerfully embrace this gift that created the church and become empowered to live out holy love and friendship in the world."Hauerwas and Willimon are among the most reliable teachers of the church. Ours is a time when faithful teaching is urgent in the church that is compromised, bewildered and domesticated. This study by these trustworthy teachers on the Holy Spirit is a robust affirmation of the way in which core claims made concerning God's Spirit matter concretely in the life of the church. This book is an invitation to fresh learning, to repentance, and to the recovery of missional nerve." -Walter Brueggemann, Columbia Theological Seminary"For too long many Christians have neglected the Holy Spirit; some even fear the Holy Spirit. Hauerwas and Willimon challenge them to rediscover the Comforter, the Advocate, for the renewal of the Christian church and the world. This is a welcome and much needed corrective to common Christian forgetfulness of the Spirit." -Roger E. Olson, Foy Valentine Professor of Christian Theology and Ethics, George W. Truett Theological Seminary, Baylor University"The Holy Spirit is too often considered the junior partner of the Trinity. Therefore, this book by two eminent churchmen is a cause for celebration, reminding us of the importance and vitality of an orthodox view of God's Spirit." -Tony Jones, author of Did God Kill Jesus? andtheologian-in-residence at Solomon's Porch in Minneapolis. He teaches theology at Fuller Theological Seminary and United Theological Seminary of the Twin Cities."When these two long-time theologian-friends and disciples of Jesus, gather in a room to write, you can be sure that you will hear a sound of a rushing mighty wind, feel the heat of holy fire, and be ignited by dynamite on the page as you read. Whether it be theTrinity, Pentecost, holiness, or the last things, this is not just another book, this is literary bread from heaven fed to you by anointed servants of the Holy Spirit. Take, eat and be filled with the Spirit of Christ!" -Luke A. Powery, Dean of the Chapel and Associate Professor of Homiletics, Duke UniversityThis engaging and accessible pneumatological overview, written by two leading voices of theological wisdom and church renewal, is a rich collaborative discussion, which weaves together poignant and wide-ranging doctrinal insight (from the historic creeds, to the Wesleyan heritage, to contemporary Pentecostalism), punctuated by perceptive liturgical applications, fresh biblical expositions, memorable testimonial observations, and passionate pastoral appeals - all driving toward the earnest prayer of its authors, "Come, Holy Spirit!" -Rickie D. Moore, Associate Dean of the School of Religion, Professor of Old Testament, Lee University

    They even became friends over the years, but they parted ways when it came to psychology. While Freud's approach was clinical and scientific in the Western sense, Jung started to draw his inspiration from Eastern philosophies and religions. Because of Carl Jung we have today a bridge between the mythological and mysterious world and the world of psychology. His research into dreams and sub-conscious parts of the minds offers riveting insights into human psychology that none before him have been able to. While Freudian psychology is still the branch most taught within universities, there is a large undercurrent of Jungian psychology seeping into our society. Especially the spiritualists and the New Age movement have embraced Jung as a teacher to better understand their own "Shadows" and dark aspects of the psyche. In this short read you will be given a concise and insightful introduction into the world and psychology of Carl Jung.

    

    It's the secret of all life happiness." "Secret of all life happiness?" Whoa. Sounds pretty good to me. Just a little "daily momentum"? No problem, right? But what if you're stuck? Maybe you've been trying to break through but just can't seem to get ahead. Every day seems like groundhog day: the same disappointment as yesterday. Or worse: one step forward and two steps back. Ugh. In his new book, "Every Single Day," Bradley Charbonneau offers a simple prescription for building daily momentum that leads to true and, if you really, really want it, lasting and powerful change. HOW MUCH DO YOU WANT TO CHANGE? HOW BADLY DO YOU WANT SUCCESS? "Every Single Day” has become a practical mantra worth repeating for anyone with dreams hidden in the attic, cellar or heart. He has gathered his best work in this wonderful, conversational book. Bradley writes the way he speaks, with warmth, passion and possibility. He is living proof that a little every single day takes you a long way." -- Amazon Reviewer ★★★★★ “I love how you handle deep subjects in such a light-hearted way.” -- Kay Bolden, Author ★★★★★ “If you’re ready to live your dream (as compared with simply dreaming your dream), this book will help you do it." -- L. King ★★★★★ PRACTICE DOESN'T MAKE PERFECT. PRACTICE IS PERFECT. From the foreword by John Muldoon, "I want you to know that it is possible to change. It is possible to do things you can't imagine right now." "The result is daily improvement (even if doesn’t feel that way when you’re in the middle of it all)." -- R. Robinson ★★★★★ "You woke something up in my system." -- H. Baltes ★★★★★ "Every Single Day provides encouragement for writers who are facing the mountain." -- A. Ford ★★★★ "He lights a path that you can choose to walk down." -- R. Simon ★★★★★ THIS ISN'T FOR THE FAINT OF HEART -- THIS IS FOR THE HEART. Bradley Charbonneau's life drastically changed when on Nov. 1, 2012, he accepted a challenge to Write Every Day for a month. He was familiar with monthly challenges like weight loss or waking up early, but the difference this time was that this one was close to his heart. What happened next changed his life in ways he could have never imagined. The book, "Every Single Day" tells his story--and teaches you how to achieve what you're after. Because you are after something. I know it. You know it.

    Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves—and the Women's Health Big Book of Pilates guides readers in every step (and leg lift … ) of the way. Using the body as the ultimate fitness vehicle, Pilates transforms bodies in record time. From moves targeting trouble zones to cardio circuits that blast fat all over, this go-to manual covers everything including:· How to incorporate Pilates at work, in travel, and in your daily routine· What props to use to best boost your workout· Pilates principles to help combat lower back pain, stress, low energy, and more!From basic mat moves to the right foods that fuel a lean toned figure, the Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

    The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the home environment without acquiring any extra equipment. Be in complete control of your fitness. No more worrying about the right equipment, the right attire, finding a gym, or finding the space or time to exercise. The 100 no-equipment fitness routines in this jumbo A4-size workout book will let you:Exercise on your terms Get fit with the time you have Have fun while getting fitter Stop worrying about the gym culture Find a routine to do whether you are an absolute beginner or someone already fit Different workouts will ensure that your muscles don't get used to the same regime, giving you more in return, and also help you stay active and not get bored with the same routine. Some of the workouts are more challenging and some are easier than others so you will never get bored. All have three different levels you can try them at, so there is always something to aim for.Easy-to-follow visual routines guide you through the workout, as you go from one exercise to the next, in an easier fashion than in a video. Just follow the routine and have fun! You don't have to work through the entire book; you can pick the workouts you like most or randomly select one and make it a workout of the day. Ideally you want to do 3-4 workouts per week.

    Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer.The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this book aim to simplify this process to make it manageable and achievable. This book is for every athlete--from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions.The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare readers to go all-in with their mental game.

      Jerrad Lopes felt that way too…until he started blogging about his struggles and discovered thousands of other men who want to be good husbands and fathers but don’t know where to start.   You will learn that spiritual leadersrealize their story isn’t the story—it’s all about Jesuspoint their wives, children, community, and world toward Godstumble their way through spiritual leadership rather than doing nothingseek humility rather than striving for perfectionrefuse to let their sin and shame stop them from leading their familylook for adventure in the kingdom of God, not in the worldcreate gospel-centered memories with their wife and children When you begin to understand the bigger picture of God’s purpose for you in your marriage and family, you’ll see that the good news of Jesus makes it possible for you to love and lead without fear and discouragement.   Get equipped and encouraged as you become the man God is calling you to be—even when you’re dad tired.

    Here, the relatives and friends of alcoholics openly and honestly talk about their marriages and dealing with problems primarily involving sex, communication, maturity, feelings, personalities, security, and independence. Together, these Al-Anon members encourage the reader to "let the understanding, love, and peace of the [Al-Anon] program grow in you one day at a time."

    Franco Columbu, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.

    Powers, a self-described self-reflection junkie, challenges readers to create a more joyful life by using an easily adapted process outlined in Oh shift! Drawing on her New Jersey upbringing, Powers couples a provocative approach with fearless humor and wit to provide readers with the inspiration to become true shift heads. Powers shares both personal vignettes and client success stories to drive the Oh, shift! message home and to showcase the benefits of shifting in today's world. Chapters aptly titled to fit the Oh, shift! message include: Shift or get off the pot, Why take a shift?, Shift happens, The f'n shift, Let's shoot the shift, Scared shiftless and many more. This is not your everyday self-help book. The title may be funny, but the content is powerfully life-changing. The book utilizes a specially designed layout to emphasize important points and to make it a quick and enjoyable read. It guarantees to get the reader totally shift-faced.