Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook for Beginners will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan Cookbook for Beginners will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook for Beginners will take the guesswork out of cooking everyday vegan meals. Vegan Cookbook for Beginners will help you enjoy the benefits of veganism today with: * More than 150 easy and delicious vegan recipes straight from Vegan Cookbook * 2-week Vegan Cookbook meal plan Introduction to the core principles of veganism * Overview of the health benefits of going vegan *Advice on equipping your kitchen and stocking your pantry from the editors of Vegan Cookbook With help from Vegan Cookbook for Beginners, the transition to a vegan lifestyle will be easy and enjoyable.

    These flying reptiles, which include the pterodactyls, shared the world with the nonavian dinosaurs until their extinction 65 million years ago. Some pterosaurs, such as the giant azhdarchids, were the largest flying animals of all time, with wingspans exceeding thirty feet and standing heights comparable to modern giraffes. This richly illustrated book takes an unprecedented look at these astonishing creatures, presenting the latest findings on their anatomy, ecology, and extinction.Pterosaurs features some 200 stunning illustrations, including original paintings by Mark Witton and photos of rarely seen fossils. After decades of mystery, paleontologists have finally begun to understand how pterosaurs are related to other reptiles, how they functioned as living animals, and, despite dwarfing all other flying animals, how they managed to become airborne. Here you can explore the fossil evidence of pterosaur behavior and ecology, learn about the skeletal and soft-tissue anatomy of pterosaurs, and consider the newest theories about their cryptic origins. This one-of-a-kind book covers the discovery history, paleobiogeography, anatomy, and behaviors of more than 130 species of pterosaur, and also discusses their demise at the end of the Mesozoic.The most comprehensive book on pterosaurs ever publishedFeatures some 200 illustrations, including original paintings by the authorCovers every known species and major group of pterosaursDescribes pterosaur anatomy, ecology, behaviors, diversity, and moreEncourages further study with 500 references to primary pterosaur literature

    Experienced birders use the most easily observed characteristics — size, structure, behavior, and general color patterns — to identify birds even before looking carefully at plumage details. Now birders at all levels can learn how to identify shorebirds quickly and simply. This guide includes more than 870 stunning color photographs, starting with a general impression of the species and progressing to more detailed images of the bird throughout its life cycle. Quiz questions in the captions will engage and challenge all birders and help them benefit from this simplified, commonsense approach to identification.

    More than 2,000 close-up color photographs by leading nature photographers reveal the field marks that distinguish each creature, and the clear and concise text that accompanies each image describes the range, habitat, life cycle, and behavior. Budding entomologists will be inspired to explore further with the detailed information on starting a collection, planting an arthropod garden, keeping insects and spiders in captivity, and learning the techniques of macro photography. The unique waterproof cover makes it ideal for use outdoors.

    A roadmap through the intricacies of public documents and online databases, the book also highlights genetic testing resources that can make it possible to know one's distant tribal roots in Africa.For Oprah, the path back to the past was emotion-filled and profoundly illuminating, connecting the narrative of her family to the larger American narrative and "anchoring" her in a way not previously possible. For the reader, Finding Oprah's Roots offers the possibility of an equally rewarding experience.

    Yet we take supplies of clean water and secure food for granted, rarely considering the free work nature does for Britain. In fact for years we have damaged the systems that sustain us under the illusion that we are keeping prices down, through intensive farming, drainage of bogs, clearing forests and turning rivers into canals. As Tony Juniper's new analysis shows, however, the ways in which we meet our needs often doesn't make economic sense. Through vivid first hand accounts and inspirational examples of how the damage is being repaired, Juniper takes readers on a journey to a different Britain from the one many assume we inhabit, not a country where nature is worthless or an impediment to progress, but the real Britain, the one where we are supported by nature, wildlife and natural systems at almost every turn.

    Bursting with all the suspense and intrigue of a fast paced adventure novel, here is Johanson’s lively account of the extraordinary discovery of “Lucy.” By expounding the controversial change Lucy makes in our view of human origins, Johanson provides a vivid, behind-the-scenes account of the history of pealeoanthropology and the colorful, eccentric characters who were and are a part of it. Never before have the mystery and intricacy of our origins been so clearly and compellingly explained as in this astonighing and dramatic book.

    While these are essential, many young ecologists need to figure out how to actually do research themselves. How to Do Ecology provides nuts-and-bolts advice on how to develop a successful thesis and research program. This book presents different approaches to posing testable ecological questions. In particular, it covers the uses, strengths, and limitations of manipulative experiments in ecology. It will help young ecologists consider meaningful treatments, controls, replication, independence, and randomization in experiments, as well as where to do experiments and how to organize a season of work. This book also presents strategies for analyzing natural patterns, the value of alternative hypotheses, and what to do with negative results.Science is only part of being a successful ecologist. This engagingly written book offers students advice on working with other people and navigating their way through the land mines of research. Findings that don't get communicated are of little value. How to Do Ecology suggests effective ways to communicate information in the form of journal articles, oral presentations, and posters. Finally, it outlines strategies for developing successful grant and research proposals. Numerous checklists, figures, and boxes throughout the book summarize and reinforce the main points. In short, this book makes explicit many of the unspoken assumptions behind doing good research in ecology, and provides an invaluable resource for meaningful conversations among ecologists.

    In this revised edition, Merlin D. Tuttle, founder and science director of Bat Conservation International in Austin, Texas, offers bat aficionados the most up-to-date bat facts, including a wealth of new information on attracting bats and building bat houses and a totally revamped key to the identification of common North American species.

    Backpacking Washington details 70 routes, from the lush Hoh River Glacier Meadows to the open ridges of the Columbia Highlands and beyond. With an emphasis on weekend trips, routes range from overnight to weeklong treks and often include options for extending trips or choosing camp spots. Features: detailed route descriptions and trail maps mileage logs with campgrounds, water, and other trail elements icons for choosing family- and dog-friendly trips recommended nearby day hikes info on the state's three long-distance trails: Pacific Crest Trail, Pacific Northwest Trail, and Wonderland Trail**Mountaineers Books designates 1 percent of the sales of select guidebooks toward volunteer trail maintenance. For this book, our 1 percent of sales is going to Washington Trails Association (WTA). WTA hosts more than 750 work parties throughout Washington's Cascades and Olympics each year, with volunteers clearing downed logs after spring snowmelt, cutting away brush, retreading worn stretches of trail, and building bridges and turnpikes. Their efforts are essential to the land managers who maintain thousands of acres on shoestring budgets.

    No rock star contrivance, no intellectual perspective, no master plan for world domination. You're talking about four guys from rural Washington who wanna rock..."--Everett True, Melody Maker, March 18th, 1989In 1992, Nirvana's breakthrough anthem, "Smells Like Teen Spirit," introduced a new underground sound to the mainstream music world. The record-breaking sales and global recognition that followed should have been a welcomed payoff for the hard-working punk band. Instead, that bright optimism quickly faded into bitter dissatisfaction, as the trio became conflicted about their unexpected success, and about having an audience that was the epitome of everything they had attempted to rebel against.Nirvana's sonic catapult from obscurity to international stardom and their chart-topping success changed the face of rock music world-wide. In Nirvana: The Chosen Rejects, the authors have used a wealth of sources, including personal interviews with Kurt Cobain, Krist Novoselic and Dave Grohl, in order to reconstruct Nirvana's meteoric rise and the subsequent fall of their troubled lead singer. The result is a front row perspective of the musical influences that helped nurture Nirvana's seminal sound, the stories about the creation of their albums, and the ideas that shaped their songs. Nirvana: The Chosen Rejects also contains a comprehensive discography and an A-Z listing of every Nirvana song officially released.Kurt St. Thomas and Troy Smith were an award-winning programming team at WFNX-FM, Boston (MA), one of the nation's top alternative radio stations in the early 1990's. The pair wrote and produced the definitive Nirvana interview compact disc, Nevermind, It's an Interview, as well as interview CDs for Paul Weller, The Breeders, and Frank Black. St. Thomas lives in New York City, and Smith resides on Cape Cod, MA.

    The internet has put them in our pocketsPsycho.com is a chilling look at what happens when murderous minds meet modern technology by the bestselling author of The Darkest WebThis book expands on three cases originally released in edited form for the Casefile True Crime podcast:Pedro Rodrigues Filho, aka Pedrinho Matador, aka Killer PeteyDnepropetrovsk Maniacs, aka the Hammer ManiacsMark Twitchell, aka Dexter Serial Killer

    Bound or beaten, naked or painted, still or spasmodic: the artist lives his or her art publicly in performance or privately in video and photography; these records form the Works section. Amelia Jones's survey examines the most significant works in the context of social history and Tracey Warr's selection of documents combines writings by artists, critics and philosophers.

    Giving a clear overview of the classification of our natural world-over 6,000 species-Natural History looks at every kingdom of life, from bacteria, minerals, and rocks to fossils to plants and animals. Featuring a remarkable array of specially commissioned photographs, Natural History looks at thousands of specimens and species displayed in visual galleries that take the reader on an incredible journey from the most fundamental building blocks of the world's landscapes, through the simplest of life forms, to plants, fungi, and animals.

    A firm favourite with viewers, Monty's infectious enthusiasm for plants, attention to the finer details of gardening technique and easy charm have seen the ratings soar. Here Monty invites us into the garden at Longmeadow, to show us how he created this beautiful garden, and how we can do the same in our own.Following the cycle of the seasons, Gardening at Longmeadow will introduce readers to the garden from the earliest snowdrops of January through the first splashes of colour in the Spring Garden, the electric summer displays of the Jewel Garden, the autumn harvest in the orchard, and on to a Christmas feast sourced from the vegetable gardens. Describing the magic of each area at different times of the year, Monty will explain the basics of what to do when and how to get the most from each plant. He'll talk through the essential techniques and more complex processes, accompanied by easy-to-follow, step-by-step photography.Longmeadow is a gardeners' garden, but this will be a book for gardening enthusiasts of all skill levels who have been inspired by what they've seen, and who would like to achieve something similar for themselves.