Explore the true nature of the therapeutic relationship, and realize that the guru is no Buddha. He is just another human struggling. Understanding the shape of your own personal ills will lead you on your journey to recovery. Sheldon Kopp has a realistic approach to altering one's destiny and accepting the responsibility that grows with freedom.

    Wilde teaches readers how to deal with opinions, feelings, contradiction, expectancy, and finally how to elevate their spirits to feel freer and lighter.

    “The purpose of this book,” says Housden, “is to inspire you to lighten up and fall in love with the world and all that is in it.” Reading it is a pleasure indeed.“When you die,God and the angels will hold you accountablefor all the pleasures you were allowed in life that you denied yourself.”Roger Housden, author of the bestselling Ten Poems series, presents a joyously affirmative, warmly personal, and spiritually illuminating meditation on the virtues of opening ourselves up to pleasures like being foolish, not being perfect, and doing nothing useful, the pleasure of not knowing, and even (would you believe it?) the pleasure of being ordinary.

    After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation’s most vocal public proponents.Here’s what he’s fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren’t actually practicing. What’s holding them back?In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, a masterful teacher and “Meditation MacGyver,” embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus (whose previous occupants were Parliament Funkadelic) and travel across eighteen states, talking to scores of would-be meditators—including parents, military cadets, police officers, and even a few celebrities. They create a taxonomy of the most common issues (“I suck at this,” “I don’t have the time,” etc.) and offer up science-based life hacks to help people overcome them.The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America’s neurotic underbelly, as well as their own.

    It's as if God's gone missing, out in the universe somewhere--and we must pick up the hunt, following any trail of breadcrumbs he may have left to go out and find him. We speak of "searching for God," "exploring spirituality," and "finding faith."But what if we have it backward? What if God is the one pursuing us? What if our job is not to go out and find God, but simply to stop running and hiding? Not to earn God's love, but to receive it? Not to turn on the light, but to step out of the shadows?Jesus reveals a God on the prowl, pursuing us, hunting down his world for reconciliation. And the question we're left with is not whether we've pursued hard enough, searched long enough, or jumped high enough . . .The question is, "Do we want to be found?"

    

    It includes short gems from many of his teachings made popular in such books as The Art of Happiness and Ethics for the New Millennium, as well as on subjects such as religion, politics, peacework, and human rights.

    Stressing the theme of accepting what life brings, it reveals what acceptance is and what stands in the way of being able to accept life's ups and downs. Four steps for combating resistance are also provided.

    . . the list goes on. Still, we believe the Bible has something important to say. How can we read it in a contemplative and intelligent way?

    What they have in common is a hunch about human psychology: that it's our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid. It is a subversive, galvanizing message, which turns out to have a long and distinguished philosophical lineage ranging from ancient Roman Stoic philosophers to Buddhists. Oliver Burkeman talks to life coaches paid to make their clients' lives a living hell, and to maverick security experts such as Bruce Schneier, who contends that the changes we've made to airport and aircraft security since the 9/11 attacks have actually made us less safe. And then there are the "backwards" business gurus, who suggest not having any goals at all and not planning for a company's future. Burkeman's new book is a witty, fascinating, and counterintuitive read that turns decades of self-help advice on its head and forces us to rethink completely our attitudes toward failure, uncertainty, and death.

    The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.”Martha Beck has helped hundreds of clients find their own North Star, fulfill their potential, and live more joyfully. Now, she shares her step-by-step program that will help you take the exhilarating and frightening journey to your own ideal life. Finding Your Own North Star will teach you how to read your internal compasses, articulate your core desires, identify and repair the unconscious beliefs that may be blocking your progress, nurture your intuition, and cultivate your dreams from the first magical flicker of an idea through the planning and implementation of a more satisfying life. Martha Beck offers thoroughly tested case studies, questionnaires, exercises, and her own trademark wit and wisdom to guide you every step of the way.

    . . . Transcending Loss will be a great blessing on your lifetime journey of recovery."--Harold Bloomfield, MD, psychiatrist and author of How to Survive the Loss of Love and How to Heal DepressionDeath doesn't end a relationship, it simply forges a new type of relationship--one based not on physical presence but on memory, spirit, and love.There are many wonderful books available that address acute grief and how to cope with it. But they often focus on crisis management and imply that there is an "end" to mourning, and fail to acknowledge grief's ongoing impact and how it changes through the years."This is a book about death and grief, yes, but more important, it is a book about love and hope. I have learned from my experience and interviews with courageous people about pain, struggle, resiliency, and meaning. Their stories show over time, you can learn to transcend even in spite of the pain."--from the introduction by Ashley Davis Bush, LCSW

    We long to feel whole, but more often than not, the way we've learned to deal with our wounds pushes us away from the very restoration we need most. Renowned psychologist Dr. Dan Allender and counselor and teacher Cathy Loerzel present a life-changing process of true connection and healing with ourselves, God, and others. With a clear, biblically trustworthy method, Allender and Loerzel walk you through a journey of profound inner transformation--from the shame and hurt of old emotional wounds to true freedom and healing. Drawn from modern research and their pioneering work at The Allender Center, they will help you identify your core trauma in one of the three outcast archetypes--the widow, orphan, or stranger--and chart your path of growth into the God-given roles of priest, prophet, or leader. This book will help you learn: What to do about feeling out-of-place and directionlessHow your coping mechanisms create a false sense of healthHow to embrace your divine calling and find lasting reconciliationHow your heart wounds are your unique invitation to true strength and purpose.Your past pain does not dictate your life. Answer the call to healing and discover your life's beautiful story and a future of hope and freedom.

    The authors debunk 12 commonly accepted beliefs that cause bondage rather than liberty. They explain how nuggets of truth become cornerstones for error when wrongly understood, and they help build solid scriptural foundations that produce emotional freedom. Now with discussion guide.

    You are amazing. You have untapped potential in you that would blow your mind. — From the introduction. While the world increasingly seeks happiness in fads and self-help books—millions of us reaching upward every day toward some enlightened being that we wish to be—surfing icon Laird Hamilton is more intent on looking inward and appreciating the brilliant creature we already are. In LIFERIDER, Laird uses five key pillars – Death & Fear, Heart, Body, Soul, and Everything is Connected – to illustrate his unique worldview and life practices, offering inspiration to anyone who wants to elevate their ordinary, landlocked life to do extraordinary things. This is Laird Hamilton in his own words—raw, honest, and unvarnished–on topics he has rarely explored before. Based on extensive interviews and conversations between Laird and his cowriter, Julian Borra, with additional insights from Laird’s wife, pro-volleyball player Gabby Reece, LIFERIDER takes on human resilience, relationships, business, technology, risk-taking, and the importance of respecting the natural world, all through the lens of Laird’s extraordinary life both in and beyond the ocean.