Take her advice and you too can create a whole new life for yourself.”- LOUISE HAY, New York Times bestselling author of You Can Heal Your Life“Nancy Levin is one powerful woman, trust me. I urge you to read this book and grow.”- DR. WAYNE W. DYER, New York Times bestselling author of I Can See Clearly Now“Jump … And Your Life Will Appear is brave, authentic and liberating. Rebirth is possible and Nancy Levin’s candid story and coaching techniques will show you how. Jump and read this book.”- KRIS CARR, New York Times bestselling author of Crazy Sexy KitchenAre you ready to make changes in your life – but feel something is holding you back? Is your soul asking you to take a leap – but you’re too afraid to take it? Are you ready for something new – but aren’t sure where to start?If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are – to where you want to be. Jump … And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side.Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self love, Jump … And Your Life Will Appear will support you with a practical path from start to finish.

    This volume disproves the belief that certain psychotherapies are more effective in treating certain psychological problems than other therapies.

    The power of this calmly eloquent, intensely perceptive memoir lies in its thorough navigation of the world of blindness—a world in which stairs are safe and snow is frightening, where food and sex lose much of their allure and playing with one's child may be agonizingly difficult. As he describes the ways in which blindness shapes his experience of his wife and children, of strangers helpful and hostile, and, above all, of his God, Hull becomes a witness in the highest, true sense. Touching the Rock is a book that will instruct, move, and profoundly transform anyone who reads it.

    Crazy making. Draining. Does this describe your relationship? Do you wonder if they will ever change? Do you want to know why they lie so much...even when the truth would work better? Have you wondered why they never seem to change—no matter how much you are willing to do for them, or how much love, understanding, rehab, religion, therapy, second (or twenty second) chances you’ve given them? If so, you are not alone and this book is a great place to start. This book covers the most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such as: Flying monkeys Hoovering Narcissistic abuse Love bombing Trauma bonding, C-PTSD Scapegoat Reactive abuse …and dozens more. - The cycle of narcissistic abuse (and what it really looks like in motion). - The different ways that narcissists and other types of manipulators go about exploiting your vulnerabilities. - How to create a safety plan if you are trying to leave. - A section for friends, family, and mental health professionals who are trying to better understand what's going on and how to help. - Frequently asked questions about narcissists, such as: What is the difference between a selfish jerk and a narcissist? How do I know for sure if they are a narcissist? Can a narcissist change? Why do I miss them? How can I stop attracting narcissists? How do I handle all this intense anger I have towards them? And much, much more.

    There she witnessed the full impact of the war and first formed the ambition to write an account of what history - the great political events driven by men of power, wealth, and ambition - does when it reaches the realm of ordinary people struggling for life and bread. The central character in this powerful and unforgiving novel is Ida Mancuso, a schoolteacher whose husband has died and whose feckless teenage son treats the war as his playground. A German soldier on his way to North Africa rapes her, falls in love with her, and leaves her pregnant with a boy whose survival becomes Ida's passion. Around these two other characters come and go, each caught up by the war which is like a river in flood. We catch glimpses of bombing raids, street crimes, a cattle car from which human cries emerge, an Italian soldier succumbing to frostbite on the Russian front, the dumb endurance of peasants who have lived their whole lives with nothing and now must get by with less than nothing.

    A former cult member, now a counselor helping those affected by destructive cults, Hassan exposes the troubling facts about cults' recruitment, their use of psychological manipulation, and their often subtle influence on government, the legal system, and society as a whole.  This updated paperback edition includes a new preface by the author and an expanded bibliography and resource list.

    “Over there!” he cries to his brother, Carlo, sunning beside him. “Over there!”So begins the adventure that will tear a hole in Pietro’s life. For while he and his brother struggle to save two drowning swimmers, a tragedy is unfolding down the road at his summer cottage. Instead of coming home to a hero’s welcome, Pietro is greeted by the flashing lights of an ambulance, the wide-eyed stare of his young daughter, Claudia, and the terrible news that his fiancée, Lara, is dead.Life must go on. Or does it? Pietro, a true iconoclast, has to find his own way. When he drops Claudia off for the first day of school, he decides to wait outside for her all day, and then every day. To protect her. To protect himself. To wait for the heavy fist of grief to strike. But as the days and weeks go by, the small parking lot in front of the school becomes his refuge from the world as well as the place where family and colleagues come to relieve their own suffering—among them, the woman he rescued from the waves. And Pietro plunges deeper into the depths of his life before seeing the simple truth before his eyes.Sandro Veronesi makes art of every detail, creating a mosaic of humor, hope,profound insight, and emotional resonance. Quiet Chaos is an unprecedented portrayal of a life set adrift by death.

    Dick is not only one of the “most valiant psychological explorers of the 20th century” (The New York Times) but a source of divine revelation. Dick, whose work inspired such films as Blade Runner, Total Recall, and Minority Report, dedicated his life to solving one ultimately unanswerable question: What is real?In the riveting style that won accolades for The Adversary, Emmanuel Carrère follows Dick’s strange odyssey from his traumatic beginnings in 1928, when his twin sister died in infancy, to his lonely end in 1982, beset by mystical visions of swirling pink lights, three-eyed invaders, and messages from the Roman Empire. Drawing on interviews as well as unpublished sources, Carrère traces Dick’s multiple marriages, paranoid fantasies, and vertiginous encounters with the drug culture of sixties California. He vividly conjures the spirit of this restless observer of American postwar malaise, whose more than fifty novels subverted the materials of science fiction—parallel universes, intricate time loops, collective delusions—to create classic works of contemporary anxiety.As disturbing and engrossing as a book by its subject, Carrère’s unconventional work interweaves life and art to reveal the maddening genius whose writing foresaw—from cloning to reality TV—a world that looks ever more like one of his inventions.

    Tells how to use the mind's power to dramatically improve physical and emotional health.

    Roux, the narrator, is in pursuit of a mysterious friend named Xavier. His search, which develops into a quest, takes him from town to town across the subcontinent.

    A very important book that will elevate you in many ways. Everyone must seek it out." --DHARMA SINGH KHALSA, M.D., author of Meditation as Medicine and Dead Brain Cells Don't LieACTIVATE THE INHERENT WISDOM OF YOUR MIND-BODY Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine. This unique book offers a comprehensive step-by-step program for eradicating the root of depression from the physical, mental, emotional, and spiritual aspects of your being.Through detailed questionnaires about your psycho-physiological profile and elemental imbalances, you will identify an archetype that most represents your experience with depression. Then, you will design a tailor-made health program to regain balance in your mind-body.You will learn to undo depression by: Identifying your unique manifestation of depression based on elemental imbalances Using yoga, exercise, and breathing techniques that are in sync with your specific physical, mental, and emotional needs Using food and meditation as medicine Whether you are battling a depressive episode or need support coping with the problems of daily living, this book will help you awaken the "physician within" and embark on a pathway to a life of balance and renewal.

    is on the verge of just about everything and consumed by a restless, unanswered longing that rebels against jumping through the hoops of school. Staring down the tunnel to a mundane adulthood, he is appalled by the banality and overwhelming predictability of it all: teachers, parents, and above all his classmates - the seething masses of dutiful zombies and sistren of the Evervirgin Sorority. A bicycle bandit with a DeNiro smile, Alex sports a homemade buzzcut, ditches school to drink and trade stories with his posse of delinquents and rogues, and chases away the blues by assailing his eardrums with the Clash. He shares a brief friendship with the privileged, semi-degenerate Martino, who seems to have mastered the devil-may-care stance Alex covets - until he's busted for drugs. And then comes the sudden entrance of Aidi, who seems to instantly understand, complement, and challenge him. A hundred letters and conversations later, she is magnificent, amazing, irreplaceable ... and leaving for a year in America at the end of the summer.

    The book shows how we can disentangle ourselves from the problematic habitual patterns in which we get stuck, and offers ways of positively using our particular talents and style for a fuller life. Through practical examples as well as clinical illustrations, the book helps us to understand ourselves and others better.

    Our relationships with friends, spouses, colleagues, and family members can be wonderfully rewarding. They can also bring heartache, frustration, anxiety, and anger. We all know the difference between times when we feel open, generous and at ease with people versus times when we are guarded, defensive, and on edge. Why do we get trapped in negative emotions when it's clear that life is so much fuller and richer when we are free of them?Bonds That Make Us Free is a ground-breaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. (How many times have you said, "You're making me mad?") Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches. Because the key is seeing truthfully, the book itself is therapeutic. As you read and identify with the many true stories of people who have seen a transformation in their lives, you will find yourself reflecting with fresh honesty upon your relationships. This will bond you to others in love and respect and lift you out of the negative thoughts and feelings that have held you captive. You will feel your heart changing even as you read. "It would not be accurate to describe this book as supplying the truths upon which we must build our lives," writes author C. Terry Warner. "Instead it shows how we can put ourselves in that receptive, honest, and discerning condition that will enable us, any of us, to find these truths on our own." Finding these truths is the key to healing our relationships and coming to ourselves, and Bonds That Make Us Free starts us on that great journey.

    And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms? This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life.You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation.If you’re ready to take charge of your BPD—instead of letting it take control of you—this book will be your go-to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise.