The Fear of Doing Nothing: Notes of a Young Therapist


Valery Hazanov - 2019
    “Because generations of self-interested therapists told us so?”Through ten linked stories, we follow Hazanov as he navigates the maze of psychological theories he’s been taught, facing the alarming dissonance between them and the tragic reality of his patients’ lives. "How does psychotherapy work? And why do people not get any better?" Frustrated by fancy jargon and unrealistic depictions, Hazanov is on a quest to dispel the myths of psychotherapy and discover its essence. In The Fear of Doing Nothing he illuminates the intimacy, vulnerability and messiness of the therapeutic encounter, providing his answer to the question of what psychotherapy is.

Mozart's Sister


Rita Charbonnier - 2005
    At the tender age of five, she gave her first public performance, amazing the assembled gentlemen and ladies with the beautiful music she created. But her moment of glory was cut short, for even as her father carried her around to receive their praise, her mother began laboring to bring a second child into the world. After hours of her mother’s pained cries and agonized shouts, which rang in Nannerl’s ears like a terrifying symphony, the child was born. They named him Wolfgang. Nannerl loved him instantly. As they grew, Wolfgang and his sister became inseparable, creating a fantasy world together and playing music the likes of which no one had ever heard. They were two sides of a single person, opposite in temperament—he lighthearted and charismatic, she shy and retiring—but equal in talent. Yet it was Wolfgang who carried their father’s dreams of glory. And as the siblings matured, Nannerl’s prodigious talent was brushed aside by her father. Instead of playing alongside her brother in the world’s great cities, she was forced to stop performing and become a provincial piano teacher to support Wolfgang’s career. Nannerl might have accepted this life in her brother’s shadow but for the appearance of a potential suitor who reawakened her passion for life, for love, for music—and who threatened to upset the delicate balance that kept the Mozart family in harmony. Mozart’s Sister draws you into the lush palaces and salons of eighteenth-century Europe and into the fascinating life of a woman who ultimately found a way to express her own genius.From the Hardcover edition.

Margherita Dolce Vita


Stefano Benni - 2005
    This is his twelfth bestselling book of fiction. Fifteen-year-old Margherita lives with her eccentric family on the outskirts of town, a semi-urban wilderness peopled by gypsies, illegal immigrants, and no end of bizarre characters: a reassuring and fertile playground for an imaginative little girl like Margherita. But one day, a gigantic, black cube shows up next door. Her new neighbors have arrived, and they’re destined to ruin everything.

Letter to a Child Never Born


Oriana Fallaci - 1975
    It is the tragic monologue of a woman speaking with the child she carries in her womb. This letter confronts the burning theme of abortion, and the meaning of life, by asking difficult questions: Is it fair to impose life even if it means suffering? Would it be better not to be born at all?Letter to a Child Never Born touches on the real meaning of being a woman: the power to give life or not. When the book begins, the protagonist is upset after learning she is pregnant. She knows nothing about the child, except that this creature depends totally and uniquely on her own choices. The creation of another person directly within one’s own body is a very shocking thing. The sense of responsibility is huge; it is a heavy burden that gives life to endless reflections, from the origin of our existence to the shame of our selfishness. If the child could choose, would he prefer to be born, to grow up, and to suffer, or would he return to the joyful limbo from which he came? A woman’s freedom and individuality are also challenged by a newborn—should she renounce her freedom, her job, and her choice? What should she do at this point?

Holy Smoke


Tonino Benacquista - 1991
    . . funny and goodhearted, with much incident and expert enthusiasm for sex, food and drink.”—The Literary Review“Much to enjoy in the clash of cultures and superstitions, even a tasty recipe for poisoning your friends with pasta. Detail like this places European crime writing on a par with its American counterpart.”—Belfast IndependentSome favors simply cannot be refused. Tonio agrees to write a love letter for Dario, a low-rent Paris gigolo. When Dario is murdered, a single bullet to the head, Tonio finds he has been left a small vineyard near Naples. The wine is undrinkable, but an elaborate scam has been set up. The smell of easy money attracts the unwanted attentions of the Mafia and the Vatican and the unbridled hatred of the locals. Mafiosi aren’t choir boys, and monsignors can be very much like Mafiosi.Winner of three mystery prizes in one year, including the Grand Prix de la Littérature Policière and the Prix Mystère de la Critique.Tonino Benacquista, born in France of Italian immigrants, dropped out of film studies to finance his writing career. After being in turn a museum watchman, a train guard on the Paris-Rome line and a professional parasite on the Paris cocktail circuit, he is now a highly successful author of fiction and film scripts.

Gifts Differing: Understanding Personality Type


Isabel Briggs Myers - 1980
    Drawing on concepts originated by Carl Jung, this book distinguishes four categories of personality styles and shows how these qualities determine the way you perceive the world and come to conclusions about what you've seen. It then explains what they mean for your success in school, at a job, in a career and in your personal relationships. For more than 60 years, the Myers-Briggs Type Indicator (MBTI) tool has been the most widely used instrument in the world for determining personality type, and for more than 25 years, Gifts Differing has been the preeminent source for understanding it.

Complex PTSD: From Surviving to Thriving


Pete Walker - 2013
    I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see now that I am not bad, defective or crazy…or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are not homes – in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients’ journeys of recovering. This book is also for those who do not have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize now. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well enough in that way.

Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life


Thomas Moore - 1988
    Promising to deepen and broaden the reader's perspective on his or her own life experiences, Moore draws on his own life as a therapist practicing "care of the soul," as well as his studies of the world's religions and his work in music and art, to create this inspirational guide that examines the connections between spirituality and the problems of individuals and society.

An Introduction to the Event-Related Potential Technique


Steven J. Luck - 2005
    In " An Introduction to the Event-Related Potential Technique," Steve Luck offers the first comprehensive guide to the practicalities of conducting ERP experiments in cognitive neuroscience and related fields, including affective neuroscience and experimental psychopathology. The book can serve as a guide for the classroom or the laboratory and as a reference for researchers who do not conduct ERP studies themselves but need to understand and evaluate ERP experiments in the literature. It summarizes the accumulated body of ERP theory and practice, providing detailed, practical advice about how to design, conduct, and interpret ERP experiments, and presents the theoretical background needed to understand why an experiment is carried out in a particular way. Luck focuses on the most fundamental techniques, describing them as they are used in many of the world's leading ERP laboratories. These techniques reflect a long history of electrophysiological recordings and provide an excellent foundation for more advanced approaches.The book also provides advice on the key topic of how to design ERP experiments so that they will be useful in answering questions of broad scientific interest. This reflects the increasing proportion of ERP research that focuses on these broader questions rather than the "ERPology" of early studies, which concentrated primarily on ERP components and methods. Topics covered include the neural origins of ERPs, signal averaging, artifact rejection and correction, filtering, measurement and analysis, localization, and the practicalities of setting up the lab.

The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy


Judy Dyer - 2018
    Millions of Highly Sensitive People (HSP) feel exactly the same way. If you’ve always felt more delicate, more easily overwhelmed by sensory input, and more empathetic than those around you, you are probably an HSP. Sensitivity is a blessing, but it’s hard to thrive as an HSP in a competitive society that perceives emotional expression as a sign of weakness. So how do you develop the skills and tools you need to successfully navigate your way through life as an HSP? As someone attuned to the emotions of everyone around you, how can you protect yourself against emotional overwhelm, negative energy, and psychological distress? In The Highly Sensitive: How to Stop Emotional Overload, Relieve Anxiety, and Eliminate Negative Energy, you will discover why high sensitivity is a gift that requires careful management. You will learn how to solve the common problems faced by HSPs the world over and how to live a happy, fulfilling life that lets you use your abilities to the fullest. Specifically, you will discover: What it means to be an HSP, and what sets HSPs apart from the general population How to cope with emotional overwhelm How to protect yourself from the negative energy of other people How to cleanse yourself of toxic energy and live in harmony with your environment How to form healthy relationships How to set boundaries and say “no” to people and situations that are not right for you Empower yourself by downloading this invaluable guide to living as an HSP. Within just a few hours, you will develop an in-depth understanding of your true self and begin to realize your full potential. This book is packed with helpful advice and strategies you can use to live a balanced and meaningful life as an HSP. You can start implementing the simple yet powerful techniques in this book today! Click the link below to view the book on Amazon! https://amzn.to/2Pmm3Pm

Dispute Over a Very Italian Piglet


Amara Lakhous - 2013
    In a few months Romania will join the European Union. Meanwhile, the northern Italian town of Turin has been rocked by a series of deadly crimes involving Albanians and Romanians. Is this the latest eruption of a clan feud dating back centuries, or is the trouble being incited by local organized crime syndicates who routinely “infect” neighborhoods and then “cleanse” them in order to earn big on property developments? Enzo Laganà, born in Turin to Southern Italian parents, is a journalist with a wry sense of humor who is determined to get to the bottom of this crime wave. But before he can do so, he has to settle a thorny issue concerning Gino, a small pig belonging to his Nigerian neighbor, Joseph. Who brought the pig to the neighborhood mosque? And for heaven’s sake why?   This multiethnic mystery from the author of Clash of Civilizations over an Elevator in Piazza Vittorio pays homage to the cinematic tradition of the commedia all’italiana as it probes the challenges and joys of life in a newly multicultural society.

Stop Reading the News: A Manifesto for a Happier, Calmer and Wiser Life


Rolf Dobelli - 2019
    In 2013 Rolf Dobelli stood in front of a roomful of journalists and proclaimed that he did not read the news. It caused a riot. Now he finally sets down his philosophy in detail. And he practises what he preaches: he hasn't read the news for a decade.Stop Reading the News is Dobelli's manifesto about the dangers of the most toxic form of information - news. He shows the damage it does to our concentration and well-being, and how a misplaced sense of duty can misdirect our behaviour.From the author of the bestselling The Art of Thinking Clearly, Rolf Dobelli's book offers the reader guidance about how to live without news, and the many potential gains to be had: less disruption, more time, less anxiety, more insights. In a world of increasing disruption and division, Stop Reading the News is a welcome voice of calm and wisdom.

Death in August


Marco Vichi - 2002
    Inspector Bordelli is one of the few policemen left in the deserted city. He spends his days on routine work, and his nights tormented by the heat and mosquitoes. Suddenly one night, a telephone call gives him a new sense of purpose: the suspected death of a wealthy Signora. Bordelli rushes to her hilltop villa, and picks the locks. The old woman is lying on her bed - apparently killed by an asthma attack, though her medicine has been left untouched.With the help of his young protégé, the victim's eccentric brother, and a semi-retired petty thief, the inspector begins a murder investigation. Each suspect has a solid alibi, but there is something that doesn't quite add up . . .

Waking the Tiger: Healing Trauma


Peter A. Levine - 1997
    It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Blood & Honour


Richard Foreman - 2018
    But what is his ultimate plan?Varro must get to the heart of the conspiracy, or die trying.'Spies of Rome: Blood & Honour' is the first book in a new series by bestselling author Richard Foreman.