Book picks similar to
The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder by Olga Trujillo
memoir
non-fiction
psychology
mental-health
Unbound: My Story of Liberation and the Birth of the Me Too Movement
Tarana Burke - 2021
How could she help these girls if she couldn't even be honest with herself and face her own demons? A fitful night led to pages and pages of scribbled notes with two clear words at the top: Me too.Tarana Burke is the founder and activist behind the largest social movement of the twentieth and twenty-first centuries, the me too movement, but first she had to find the strength to say me too herself. Unbound is the story of how she came to those two words, after a childhood growing up in the Bronx with a loving mother that took a terrible turn when she was sexual assaulted. She became withdrawn and her self split: there was the Tarana that was a good student, model kid, and eager to please young girl, and then there was the Tarana that she hid from everyone else, the one she believed to be bad. The one that would take all the love in her life away if she revealed.Tarana's debut memoir explores how to piece back together our fractured selves. How to not just bring the me too movement back to empathy, but how to empathize with our past selves, with out bad selves, and how to begin to love ourselves unabashedly. Healing starts with empowerment, and to Tarana empowerment starts with empathy. This is her story of finding that for herself, and then spreading it to an entire world.
The World's Strongest Librarian: A Memoir of Tourette's, Faith, Strength, and the Power of Family
Josh Hanagarne - 2013
Although he wouldn't officially be diagnosed with Tourette Syndrome until his freshman year of high school, Josh was six years old and onstage in a school Thanksgiving play when he first began exhibiting symptoms. By the time he was twenty, the young Mormon had reached his towering adult height of 6'7" when — while serving on a mission for the Church of Latter Day Saints — his Tourette's tics escalated to nightmarish levels.Determined to conquer his affliction, Josh underwent everything from quack remedies to lethargy-inducing drug regimes to Botox injections that paralyzed his vocal cords and left him voiceless for three years. Undeterred, Josh persevered to marry and earn a degree in Library Science. At last, an eccentric, autistic strongman — and former Air Force Tech Sergeant and guard at an Iraqi prison — taught Josh how to "throttle" his tics into submission through strength-training.Today, Josh is a librarian in the main branch of Salt Lake City's public library and founder of a popular blog about books and weight lifting—and the proud father of four-year-old Max, who has already started to show his own symptoms of Tourette's.The World's Strongest Librarian illuminates the mysteries of this little-understood disorder, as well as the very different worlds of strongman training and modern libraries. With humor and candor, this unlikely hero traces his journey to overcome his disability — and navigate his wavering Mormon faith — to find love and create a life worth living.
Hell Minus One
Anne A. Johnson Davis - 2008
Until she ran away from home at 17, her parents and other cult members subjected her to satanic ritual abuse (SRA), a criminally inhumane and bizarre form of devil worship. In the middle of the night, Anne would be drugged and forced to endure hours of ritualistic torture as a symbolic sacrifice. The horrors she experienced, the miracles that made it possible for her to survive, and the hard choices she made as an adult to triumph over her past, are revealed in her new book, Hell Minus One: My Story of Deliverance from Satanic Ritual Abuse and My Journey to Freedom. Anne's story is different from other previously published memoirs by victims of SRA. Instead of distressing, heart-breaking accounts without collaborative or corroborative evidence, Anne's story is fully and responsibly documented. Her parents confessed their atrocities-both in writing and verbally-to clergymen, and to detectives from the Utah Attorney General's Office. Anne's suppressed memories, which erupted when she was in her mid-30s, were fully substantiated by her mother and stepfather. Hell Minus One is an unforgettable and moving story that takes the reader to the depths of human depravity, and to the heavens of human will and forgiveness. The foreword was written by Lt. Detective Matt Jacobson, who was the lead investigator with the Utah Attorney General's Office on Anne's case.
Crazy: A Father's Search Through America's Mental Health Madness
Pete Earley - 2006
But it was only when his own son-in the throes of a manic episode-broke into a neighbor's house that he learned what happens to mentally ill people who break a law. This is the Earley family's compelling story, a troubling look at bureaucratic apathy and the countless thousands who suffer confinement instead of care, brutal conditions instead of treatment, in the "revolving doors" between hospital and jail. With mass deinstitutionalization, large numbers of state mental patients are homeless or in jail-an experience little better than the horrors of a century ago. Earley takes us directly into that experience-and into that of a father and award-winning journalist trying to fight for a better way.
KERI: the SHOCKING true story of a child abused
Kat Ward - 2011
Two loving parents, a backdrop of 1960’s Britain; life had provided for her, at least with the riches of modesty.Keri herself however, would often confound teachers with her erratic behaviour, which was at best sullen and withdrawn; at worst violently disruptive. When challenged, she would only exacerbate her growing reputation as a fantasist; weaving terrible tales about the “abuse” she was suffering at the hands of her very creators.But it was the much-celebrated age of innocence; the childhood of our modern culture. Big brother had not yet been born and Nanny was only looking out for her dearest, as opposed to the entire State. Who would take the word of child on such matters? After all, she was just a bad egg… wasn’t she?Well, no. She wasn’t. She was indeed, for over a decade, the victim of an abuse so staggering that merely to read about it is enough to freeze even the thickest of blood. “Keri” is the story of what happens when truth is imprisoned in a little glass jar and buried deep within the Earth, condemned to a sentence of eternal silence. For truth may be repressed, but never supressed. It will always find light eventually. And, in this gut-wrenching account of her early life, author Kat Ward takes the reader through every shade of darkness, whilst never allowing the candle of hope to fully extinguish, so as that truth may indeed find its rightful freedom.
The Scar: A Personal History of Depression and Recovery
Mary Cregan - 2019
But it’s apparent that something is terribly wrong, and two days later, Anna dies—plunging Cregan into suicidal despair. Decades later, sustained by her work, a second marriage, and a son, Cregan reflects on this pivotal experience and attempts to make sense of it. She weaves together literature and research with details from her own ordeal—and the still-visible scar of her suicide attempt—while also considering her life as part of the larger history of our understanding of depression.
The Drama of the Gifted Child: The Search for the True Self
Alice Miller - 1979
I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.
Things I Learned from Falling
Claire Nelson - 2020
The fall shattered her pelvis, rendering her completely immobile. There Claire lay for the next four days, surrounded by boulders that muffled her cries for help, but exposed her to the relentless California sun above. Her rescuers had not expected to find her alive.In THINGS I LEARNED FROM FALLING Claire tells not only her story of surviving, but also her story of falling. What led this successful thirty-something to a desert trail on the other side of the globe from her home where no one knew she would be that day? At once the unbelievable story of an impossible event, and the human journey of a young woman wrestling with the agitation of past and anxiety of future.
The Hospital Suite
John Porcellino - 2014
He soon found out he needed emergency surgery to remove a benign tumor from his small intestine. In the wake of the surgery, he had numerous health complications that led to a flare-up of his preexisting tendencies toward anxiety and obsessive-compulsive disorder. The Hospital Suite is Porcellino’s response to these experiences—simply told stories drawn in the honest, heart-wrenching style of his much-loved King-Cat mini-comics. His gift for spare yet eloquent candor makes The Hospital Suite an intimate portrayal of one person’s experiences that is also intensely relatable. Porcellino’s work is lauded for its universality and quiet, clear-eyed contemplation of everyday life. The Hospital Suite is a testimony to this subtle strength, making his struggles with the medical system and its consequences for his mental health accessible and engaging.
Redemption: A Story of Sisterhood, Survival, and Finding Freedom Behind Bars
Stacey Lannert - 2011
Most significantly, I found forgiveness. I might even call it redemption.On July 4, 1990, eighteen-year-old Stacey Lannert shot and killed her father, who had been sexually abusing her since she was eight. Missouri state law, a disbelieving prosecutor, and Stacey’s own fragile psyche conspired against her: She was found guilty of first-degree murder and sentenced to life without parole.Redemption is Stacey’s candid memoir of her harrowing childhood and the pain and protective love of her sister that led her to that horrifying night. It is also an extraordinary portrait of what happened after she found herself in prison and how she grew determined to live positively, even triumphantly, despite her circumstances. Ultimately, and most profoundly, she learned the healing power of forgiveness. After spending as many years in prison as she had out of it, on January 10, 2009, outgoing Missouri governor Matt Blunt commuted Stacey’s life sentence. Six days later she walked out of the gates a free woman.Redemption is the story of how Stacey learned to be free while living behind bars. It is a coming-of-age story set in a parallel universe of a maximum-security prison. And, it is a story of sisterhood, courage, and justice finally served.
Furiously Happy: A Funny Book About Horrible Things
Jenny Lawson - 2015
And that's what Furiously Happy is all about."Jenny’s readings are standing room only, with fans lining up to have Jenny sign their bottles of Xanax or Prozac as often as they are to have her sign their books. Furiously Happy appeals to Jenny's core fan base but also transcends it. There are so many people out there struggling with depression and mental illness, either themselves or someone in their family—and in Furiously Happy they will find a member of their tribe offering up an uplifting message (via a taxidermied roadkill raccoon). Let's Pretend This Never Happened ostensibly was about embracing your own weirdness, but deep down it was about family. Furiously Happy is about depression and mental illness, but deep down it's about joy—and who doesn't want a bit more of that?
Stalling for Time: My Life as an FBI Hostage Negotiator
Gary Noesner - 2010
A right wing survivalist amasses a cache of weapons and resists calls to surrender. A drug trafficker barricades himself and his family in a railroad car, and begins shooting. A cult leader in Waco, Texas faces the FBI in an armed stand-off that leaves many dead in a fiery blaze. A sniper, claiming to be God, terrorizes the DC metropolitan area. For most of us, these are events we hear about on the news. For Gary Noesner, head of the FBI’s groundbreaking Crisis Negotiation Unit, it was just another day on the job. In Stalling for Time, Noesner takes readers on a heart-pounding tour through many of the most famous hostage crises of the past thirty years. Specially trained in non-violent confrontation and communication techniques, Noesner’s unit successfully defused many potentially volatile standoffs, but perhaps their most hard-won victory was earning the recognition and respect of their law enforcement peers.Noesner pursued his dream of joining the FBI all the way to Quantico, where he not only became a Special Agent, but also—in the course of a distinguished thirty-year career—the FBI’s Chief Negotiator. Gaining respect for the fledgling art of crisis negotiation in the hard-boiled culture of The Bureau, where the shadow of J. Edgar Hoover still loomed large, was an uphill battle, educating FBI and law enforcement leaders on the job at an incident, and advocating the use of psychology rather than force whenever possible. Noesner’s many bloodless victories rarely garnered as much media attention as the notorious incident management blunders like the Branch Davidian disaster in Waco and the Ruby Ridge tragedy.Noesner offers a candid as well as fascinating look back at his years as a rebel in the ranks and a pioneer on the front lines. Whether vividly recounting showdowns with the radical Republic of Texas militia, the terrorist hijackers of the cruise ship Achille Lauro, and self-styled messiah David Koresh, or clashes with colleagues and superiors that expose the internal politics and power-plays of America’s premier law enforcement agency, Stalling for Time crackles with breathtaking suspense and insight in equal measure. Case by case, minute by minute, it’s a behind the scenes view of a visionary crime-fighter in action.
High Price: A Neuroscientist's Journey of Self-Discovery That Challenges Everything You Know About Drugs and Society
Carl L. Hart - 2013
At the same time, he was immersed in street life. Today he is a cutting-edge neuroscientist—Columbia University's first tenured African American professor in the sciences—whose landmark, controversial research is redefining our understanding of addiction.In this provocative and eye-opening memoir, he recalls his journey of self-discovery and weaves his past and present. Hart goes beyond the hype of the antidrug movement as he examines the relationship among drugs, pleasure, choice, and motivation, both in the brain and in society. His findings shed new light on common ideas about race, poverty, and drugs, and explain why current policies are failing.Though Hart escaped neighborhoods that were dominated by entrenched poverty and the knot of problems associated with it, he has not turned his back on his roots. Determined to make a difference, he tirelessly applies his scientific research to help save real lives. But balancing his former street life with his achievements today has not been easy—a struggle he reflects on publicly for the first time.A powerful story of hope and change, of a scientist who has dedicated his life to helping others, High Price will alter the way we think about poverty, race, and addiction—and how we can effect change.
The Memory Palace
Mira Bartok - 2011
It is a poignant observation about the relationship between Mira, her sister, and their mentally ill mother. Before she was struck with schizophrenia at the age of nineteen, beautiful piano protégé Norma Herr had been the most vibrant personality in the room. She loved her daughters and did her best to raise them well, but as her mental state deteriorated, Norma spoke less about Chopin and more about Nazis and her fear that her daughters would be kidnapped, murdered, or raped. When the girls left for college, the harassment escalated--Norma called them obsessively, appeared at their apartments or jobs, threatened to kill herself if they did not return home. After a traumatic encounter, Mira and her sister were left with no choice but to change their names and sever all contact with Norma in order to stay safe. But while Mira pursued her career as an artist--exploring the ancient romance of Florence, the eerie mysticism of northern Norway, and the raw desert of Israel--the haunting memories of her mother were never far away. Then one day, Mira’s life changed forever after a debilitating car accident. As she struggled to recover from a traumatic brain injury, she was confronted with a need to recontextualize her life--she had to relearn how to paint, read, and interact with the outside world. In her search for a way back to her lost self, Mira reached out to the homeless shelter where she believed her mother was living and discovered that Norma was dying. Mira and her sister traveled to Cleveland, where they shared an extraordinary reconciliation with their mother that none of them had thought possible. At the hospital, Mira discovered a set of keys that opened a storage unit Norma had been keeping for seventeen years. Filled with family photos, childhood toys, and ephemera from Norma’s life, the storage unit brought back a flood of previous memories that Mira had thought were lost to her forever. The Memory Palace is a breathtaking literary memoir about the complex meaning of love, truth, and the capacity for forgiveness among family. Through stunning prose and original art created by the author in tandem with the text, The Memory Palace explores the connections between mother and daughter that cannot be broken no matter how much exists--or is lost--between them.
Whip Smart: A Memoir
Melissa Febos - 2010
In poetic, nuanced prose she charts how unchecked risk-taking eventually gave way to a course of self-destruction. But as she recounts crossing over the very boundaries that she set for her own safety, she never plays the victim. In fact, the glory of this memoir is Melissa’s ability to illuminate the strange and powerful truths that she learned as she found her way out of a hell of her own making. Rest assured; the reader will emerge from the journey more or less unscathed.