Twins 101: 50 Must-Have Tips for Pregnancy Through Early Childhood from Doctor M.O.M.


Khanh-Van Le-Bucklin - 2008
    --Theodore Sectish, MD, associate professor of pediatrics, Harvard Medical School; program director, Children's Hospital Boston Dr. Le-Bucklin's new parenting book is the first by a pediatrician who is also a mother of twins. No other pregnancy and parenting book for multiples offers this unique and much-needed perspective.Twins 101 features practical advice and well-researched information in an easy-to-read format. From maintaining a healthy twin pregnancy to meeting the daily challenge of caring for twins, Twin 101 guides families through each stage with insightful tips, practical advice, useful resources, and inspirational stories.

No One Tells You This


Glynnis MacNicol - 2018
    Despite a successful career as a writer, and an exciting life in New York City, Glynnis was constantly reminded she had neither of the things the world expected of a woman her age: a partner or a baby. She knew she was supposed to feel bad about this. After all, single women and those without children are often seen as objects of pity, relegated to the sidelines, or indulgent spoiled creatures who think only of themselves.Glynnis refused to be cast into either of those roles and yet the question remained: What now? There was no good blueprint for how to be a woman alone in the world. She concluded it was time to create one.Over the course of her fortieth year, which this memoir chronicles, Glynnis embarks on a revealing journey of self-discovery that continually contradicts everything she’d been led to expect. Through the trials of family illness and turmoil, and the thrills of far-flung travel and adventures with men, young and old (and sometimes wearing cowboy hats), she is forced to wrestle with her biggest hopes and fears about love, death, sex, friendship, and loneliness. In doing so, she discovers that holding the power to determine her own fate requires a resilience and courage that no one talks about, and is more rewarding than anyone imagines.Intimate and timely, No One Tells You This is a fearless reckoning with modern womanhood and an exhilarating adventure that will resonate with anyone determined to live by their own rules.

Fitness After 40: How to Stay Strong at Any Age


Vonda J. Wright - 2009
    After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we're very different people after 40. But growing older doesn't have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medi-cal program specifically designed to target the fitness and performance needs of mature athletes. In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. By following her proven program, anyone can learn to:understand their bodies and approach exercise and injury in a new way - make the most of their exercise routine during a busy week - hydrate and understand how to eat right - avoid injury to rotator cuffs, lower back, knees, and legs - maximize stretching, running, and weight trainingComplete with a nutrition plan and an exercise program for older athletes, Fitness After 40 will help everyone regain the energy of their youth and look and feel better than ever.

Paris Letters


Janice MacLeod - 2014
    Then she decided to make it a challenge. Over the next few months, with a little math and a lot of determination, she saved up enough to buy two years of freedom in Europe.But she had only been in Paris for a few days when she met a handsome butcher (with a striking resemblance to Daniel Craig)—and never went home again.A love story in the vein of Almost French and Lunch in Paris, Paris Letters (February 4) is a joyful romp through the City of Light, and an inspiring look at what can happen when we dare to create the life we want.Realizing that her Parisian love affair would be forever, MacLeod began her own business on Etsy, creating beautifully-illustrated letters from Paris inspired by artists like Percy Kelly and Beatrix Potter. She now paints and writes full-time, bringing beautiful things to subscribers around the world and reviving the lost art of letter-writing.

Hollywood Causes Cancer: The Tom Green Story


Tom Green - 2004
    He was doing a public access show up north when MTV heard about him and brought him to New York to see what he could do in the big city. Tom became an instant smash, slicing up dead raccoons on stage, introducing his parents to Monica Lewinsky in the middle of the night, and pioneering a type of shocking humor that begat Jackass, Fear Factor, and other reality shows.In the next few years, Tom starred in the hilarious Road Trip and three other movies (Freddy Got Fingered, Stealing Harvard, and Charlie’s Angels), married and divorced Drew Barrymore, and recorded his surgery for testicular cancer in a well-received, hysterical, and oddly moving documentary for MTV. But the fearless Canadian with the outrageous sense of humor, hit show, and tabloid-hyped marriage got a taste of the darker side of Hollywood, too, as the media that made him the toast of Tinseltown cut him down to size in the wake of his divorce, illness, and some professional bumps in the road.Hollywood Causes Cancer not only tells the full story of Tom’s wildly entertaining trip to celebrity but is also an absorbing and even revelatory look at a dramatic, excessive, ruthless place called Hollywood, and how one man survived his journey into the heart of it all.

Steel Will: My Journey Through Hell to Become the Man I Was Meant to Be


Shilo Harris - 2014
    Moments later, three members of his crew were dead and Shilo had sustained severe burns over 35 percent of his body, lost his ears and the skin off his face, and lost much of the use of his badly mangled fingers. This fiery moment was just the beginning of an arduous road laced with pain, emotional anguish, and much soul-searching. For forty-eight days Shilo lay trapped in a medically induced coma as his wife, unable to ease his suffering, had to come to grips with a man utterly changed. This is the story of a young boy raised in a small Texas town under the heavy yoke of a father struggling with the personal aftermath of his service in Vietnam. This is the story of the first human being to participate in extracellular stem cell regeneration to regrow lost body parts. This is the story of the survivor not only of an explosion but of more than sixty surgeries to restore both form and function to his broken body. This is the story of the wife who stood by his side, made hard decisions, and continues to support her husband through his struggles with PTSD. This is the story of a God who reshapes us into the people he wants us to be. And in that way, this is the story of all of us. Anyone whose life has been touched by tragedy and loss, especially military families dealing with PTSD, TBI, amputations, and other realities of wartime service, will find strength, encouragement, and inspiration in this moving memoir.

St. John Off The Beaten Track


Gerald Singer - 1997
    John was a still sleepy island, this updated version provides a respite from busy Cruz Bay. The guide offers an insiders view into the quintessential St. John with its hiking trails, scrambles and gut walks. Singer, a long time island resident, provides a framework for reference with lots of fast facts and an easy to read description of places of interest, flora and fauna, amidst a well laid backdrop of St. John s rich history and island legend. --Virgin Voice, December 2006 January 2007

Who Stole My Spandex?: Life in the Hot Flash Lane


Marcia Kester Doyle - 2016
    Who Stole My Spandex? is a witty selection of stories from Doyle’s madcap world of menopausal pitfalls, wardrobe malfunctions, and a family full of pranksters. This clever compilation includes laugh-out-loud pieces like "Queen of Klutz,” "One Size Fits None," and "Hands off my Egg Roll!" From couples' colonoscopies to nightmare holidays to disappearing spandex, no topic—no matter how crazy or unimaginable—is too taboo. With a heavy dose of self-deprecating humor, and a dash of sentiment, this marvelous collection of anecdotes will resonate with anyone who’s ever felt the call of nature at exactly the wrong time. Welcome to the nuthouse that Marcia Kester Doyle calls home.

The Exotic and the Mundane


Joyce Dickens - 2018
    From the day they met, they’d been talking about “travelling more”, but in ten years they hadn’t advanced very far toward that dream and it had become more of a nagging dissatisfaction than an inspiring goal. Every time they returned from one of their brief yearly vacations, Joyce would spend weeks depressed, thinking there had to be a way to do more than this. They gradually came to the somewhat obvious realization that “travelling more” wasn’t just going to happen, they would need to decide what exactly they wanted, make a plan and commit to a lot of work. In early 2012, they made a decision to go all in on their travel dream, sell everything, and hit the road for an open-ended period of time.On March 31, 2013, they locked up their house one last time and left on a tour that would take them to 23 countries and 23 U.S. states over the next 14 months. This book is the chronicle of the first six months, spent in Central America and Africa, as they learned to slow down, look around and embrace wherever the heck they were. Alternately funny, frustrating and inspiring, their journey proves that anyone can travel more and that you don’t have to be rich, young or all that brave to get out and see the world.

Into the Raging Sea: Thirty-Three Mariners, One Megastorm, and the Sinking of El Faro


Rachel Slade - 2018
    No one could fathom how a vessel equipped with satellite communications, a sophisticated navigation system, and cutting-edge weather forecasting could suddenly vanish—until now.Relying on hundreds of exclusive interviews with family members and maritime experts, as well as the words of the crew members themselves—whose conversations were captured by the ship’s data recorder—journalist Rachel Slade unravels the mystery of the sinking of El Faro. As she recounts the final twenty-four hours onboard, Slade vividly depicts the officers’ anguish and fear as they struggled to carry out Captain Michael Davidson’s increasingly bizarre commands, which, they knew, would steer them straight into the eye of the storm. Taking a hard look at America's aging merchant marine fleet, Slade also reveals the truth about modern shipping—a cut-throat industry plagued by razor-thin profits and ever more violent hurricanes fueled by global warming.A richly reported account of a singular tragedy, Into the Raging Sea takes us into the heart of an age-old American industry, casting new light on the hardworking men and women who paid the ultimate price in the name of profit.

Bill Bryson's African Diary


Bill Bryson - 2002
    He arrived with a set of mental images of Africa gleaned from television broadcasts of low-budget Jungle Jim movies in his Iowa childhood and a single viewing of the film version of Out of Africa. (Also with some worries about tropical diseases, insects and large predators.) But the vibrant reality of Kenya and its people took over the second he deplaned in Nairobi, and this diary records Bill Bryson's impresssions of his trip with his inimitable trademark style of wry observation and curious insight. From the wrenching poverty of the Kibera slum in Nairobi to the meticulously manicured grounds of the Karen Blixen house and the human fossil riches of the National Museum, Bryson registers the striking contrasts of a postcolonial society in transition. He visits the astoundingly vast Great Rift Valley; undergoes the rigors of a teeth-rattling train journey to Mombasa and a hair-whitening flight through a vicious storm; and visits the refugee camps and the agricultural and economic projects where dedicated CARE professionals wage noble and dogged war against poverty, dislocation and corruption.

Guardian Angel: My Journey from Leftism to Sanity


Melanie Phillips - 2013
     Beginning with her solitary childhood in London, it took years for Melanie Phillips to understand her parents’ emotional frailties and even longer to escape from them. But Phillips inherited her family’s strong Jewish values and a passionate commitment to freedom from oppression. It was this moral foundation that ultimately turned her against the warped and tyrannical attitudes of the Left, requiring her to break away not only from her parents—but also from the people she had seen as her wider political family. Through her poignant story of transformation and separation, we gain insight into the political uproar that has engulfed the West. Britain’s vote to leave the EU, the rise of far-Right political parties in Europe, and the stunning election of US president Donald Trump all involve a revolt against the elites by millions. It is these disdained masses who have been championed by Melanie Phillips in a career as prescient as it has been provocative. Guardian Angel is not only an affecting personal story, but it provides a vital explanation why the West is at a critical crossroads today. “Melanie Phillips has been one of the brave and necessary voices of our time, unafraid to speak the language of moral responsibility in an age of obfuscation and denial. This searing account of her personal journey is compelling testimony to her courage in speaking truth to power.”—Rabbi Lord Jonathan Sacks

Waiting to Exhale/Mama/Disappearing Acts


Terry McMillan - 1994
    "They say love is a two-way street. But I don't believe it because the

The Case of the Missing Moon Rocks


Joe Kloc - 2012
    Decades ago, astronauts brought back 850 pounds of rocks from their lunar journeys; the U.S. gave some away as “goodwill” gifts to the world’s nations. Over time, many of them disappeared, stolen or lost in the aftermath of political turmoil, and offered for millions on the black market. Gutheinz, first as a NASA investigator and then the leader of a intrepid group of students, has dedicated his life to getting them back. Author Joe Kloc tells a wild story of geopolitics, crime, science, and one man’s obsession with keeping the moon out of the wrong hands.