Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain-harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet’s healthy recipes include: • Brussels Sprouts Frittata • Sweet Potato Lentil Soup • Pistachio Mint Couscous • Guacamole-Stuffed Tomatoes • Apricot-Glazed Salmon • Tango Fish Tacos • Banana Chocolate Cookies • Roasted Chicken with Fennel

    The book provides insights into some of the most cold-blooded, murderous acts of all time, as well as providing a study of 'the Mob'.

    It shows us the entire world, one story at a time . . .Brandon Stanton’s Humans – his most moving and compelling book to date – shows us the world. After five years of traveling the globe, the creator of Humans of New York brings people from all parts of the world into a conversation with readers. He ignores borders, chronicles lives and shows us the faces of the world as he saw them. His travels took him from London, Paris and Rome to Iraq, Dubai, Ukraine, Pakistan, Jordan, Uganda, Vietnam, Israel and every other place in between. His interviews go deeper than before. His chronicling of peoples’ lives shows the experience of a writer who has traveled widely and thought deeply about the state of our world.Including hundreds of photos and stories of the people he met and talked with in over forty countries, Humans is classic Brandon Stanton – a fully color illustrated book that includes many photos and stories never seen before. For the first time for a HONY title, Humans will contain several of the essays Brandon’s posted online which have been read, loved and enthusiastically shared by his followers.

    Composers like Bach to theologians like Barth, botanists and saints all have written their thoughts directly in their Bibles. In doing so they engaged their fullest selves with our most significant text. Some people have lived with Scripture all their lives and yet feel estranged from it. This book inspires a new encounter with the living Word and jump-starts a deep, creative, and hands-on approach to reading Scripture. As you sit, with pencil, pen, crayon, or marker in hand and Bible in lap, at whatever edges of life you are living within, now that invitation is yours. The creative practice of writing in the margins creates a divine conversation that transforms and guides. Meet God in the margins. Let God shape your character from the living interaction on the pages of your Bible. "Writing in the Margins" is a book about making connections on the pages of your Bible and introduces a devotional and scriptural path of engagement that is life-changing."

    This thought-provoking and wide-ranging collection of essays examines the undiminished incandescence of Marilyn Monroe -- the impact she has had on our culture, the evolution of her legend since her death, and what she tells us now about our lives and times -- and includes previously unpublished work from some of America's best writers, such as: Joyce Carol Oates, Alice Elliot Dark, Albert Mobilo, Marge Piercy, Lore Segal, Lisa Shea, and many more. From her troubled family beginnings to the infamous $13 million auction held at Christie's in New York City, All the Available Light paints an unforgettable portrait of Marilyn as you've never seen her before. This extremely rare cover photo was taken c. 1954, on the set of The Seven Year Itch.

    Now, Emmy Award-winning host and design guru Christopher Lowell comes to the rescue with a colorful, no-nonsense guide that's designed to teach readers how to purge their homes mentally, physically, and spiritually--so they'll be clutter-free for life!

    Charles Goodnight knew the West of Jim Bridger, Kit Carson, Dick Wooton, St. Vrain, and Lucien Maxwell. He ranged a country as vast as Bridger ranged. He rode with the boldness of Fremont, guided by the craft of Carson. His vigorous zest for life enabled him to live intensely and amply, and in this book by J. Evetts Haley, himself no stranger to the West, provides a fully readable and important western biography, vividly told, thrilling, witty, and completely authentic.

    The Fangirl’s Guide to the Galaxy is the ultimate handbook for ladies living the nerdy life, a fun and feminist take on the often male-dominated world of geekdom. With delightful illustrations and an unabashed love for all the in(ternet)s and outs of geek culture, this book is packed with tips, playthroughs, and cheat codes for everything from starting an online fan community to planning a convention visit to supporting fellow female geeks in the wild.

     Written by award-winning creator Tom DeLonge and academic AJ Hartley in a powerful collaboration with top government advisors that keep the truth on course in this historical thriller.For those who know that something is going on…The witnesses are legion, scattered across the world and dotted through history, people who looked up and saw something impossible lighting up the night sky. What those objects were, where they came from, and who—or what—might be inside them is the subject of fierce debate and equally fierce mockery, so that most who glimpsed them came to wish they hadn’t.Most, but not everyone.  Among those who know what they’ve seen, and—like the toll of a bell that can’t be unrung—are forever changed by it, are a pilot, an heiress, a journalist, and a prisoner of war.  From the waning days of the 20th century’s final great war to the fraught fields of Afghanistan to the otherworldly secrets hidden amid Nevada’s dusty neverlands—the truth that is out there will propel each of them into a labyrinth of otherworldly technology and the competing aims of those who might seek to prevent—or harness—these beings of unfathomable power.  Because, as it turns out, we are not the only ones who can invent and build…and destroy.  Featuring actual events and other truths drawn from sources within the military and intelligence community, Tom DeLonge and A.J. Hartley offer a tale at once terrifying, fantastical, and perhaps all too real. Though it is, of course, a work of…  fiction?

    Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guide, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxietyTHE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully aliveTHE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and deathTHE SOUL: experiencing daily life as an adventure of meaning and mystery

    In Homo Deus, he looked to our future. Now, one of the most innovative thinkers on the planet turns to the present to make sense of today's most pressing issues.How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children?Yuval Noah Harari's 21 Lessons for the 21st Century is a probing and visionary investigation into today's most urgent issues as we move into the uncharted territory of the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive.In twenty-one accessible chapters that are both provocative and profound, Harari builds on the ideas explored in his previous books, untangling political, technological, social, and existential issues and offering advice on how to prepare for a very different future from the world we now live in: How can we retain freedom of choice when Big Data is watching us? What will the future workforce look like, and how should we ready ourselves for it? How should we deal with the threat of terrorism? Why is liberal democracy in crisis?Harari's unique ability to make sense of where we have come from and where we are going has captured the imaginations of millions of readers. Here he invites us to consider values, meaning, and personal engagement in a world full of noise and uncertainty. When we are deluged with irrelevant information, clarity is power. Presenting complex contemporary challenges clearly and accessibly, 21 Lessons for the 21st Century is essential reading.

    Five inspired hundreds of thousands of people to decide how to make the next five years of their life the BEST five years of their life. Now One will inspire you to discover How will I make a difference]]how will I give something back]]how will I give something beautiful to the world? It is said that we all come into the world with special gifts in our hands designed to make the world a better place. The purpose of One is to inspire you to discover and celebrate your special gifts and, above all, to share them with a world that truly needs you.

     Gawande draws on clinical studies, case histories and stories from his own experiences as a doctor and a son to illuminate the subject of mortality relative to modern medical systems. His treatment of the subject covers a broad range of institutions and individuals that shape the lives of the aged and terminally ill. The central thesis of the book is that the experience of the end of life has been problematized and addressed by medical models that place extending life over quality of life and institutional frameworks that place safety and efficiency over the ability for people to have autonomy over the last part of their lives. Gawande is a surgeon at Brigham and Women’s Hospital and a professor at the Harvard Medical School. He is a writer at The New Yorker magazine and author of three New York Times bestselling books.

    How it came about. How it ended. The compromises that were made. The regrets, the rows, the deeply inappropriate comedy.Making news is an essential but imperfect art, and it rarely goes according to plan.I never expected to find myself wandering around the Maharani of Jaipur's bedroom with Bill Clinton or invited to the Miss USA beauty pageant by its owner, Donald Trump. I never expected to be thrown into a provincial Cuban jail, or to be drinking red wine at Steve Bannon's kitchen table or spend three hours in a lift with Alan Partridge.I certainly didn't expect the Dalai Lama to tell me the story of his most memorable poo.The beauty of television is its ability to simplify, but that's also its weakness: it can distil everything down to one snapshot, one soundbite. Then the news cycle moves on.

    presidents join the Thirteen Club? What is the only major New York hotel that has a thirteenth floor? In 13, a fascinating cultural history-cum-detective story, Nathaniel Lachenmeyer gets to the root of how one superstition—the fear of the number 13—developed among wildly divergent societies. A book about mythmaking, 13 explores why people believe what they believe, and the real reason Friday the 13th is the most unlucky day in the world.